Unconventional Bicep Exercises For More Arm Definition

Looking to spice up your bicep workout routine? In this video, we're sharing 4 unconventional bicep exercises using resistance bands that you definitely need to try right now. These exercises will target your biceps in new ways, helping you to build strength and definition. Watch the video to learn these effective resistance band bicep exercises and take your arm gains to the next level!
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Unconventional Bicep Exercises For Arm Definition

[@joerubio7970]

Ez bar for bands , I’m excited about.

[@ClenchFitness]

Thanks for your feedback!

[@MikeM91320]

Love the idea on the preacher and concentration curls.

[@ClenchFitness]

Thank you! Glad you like it!

[@nietwojinteres7278]

These look really interesting. Thank you!

[@ClenchFitness]

Glad you liked them!

[@Mr2004MCSS]

Nice additional exercises. I will definitely be trying these out. That easy curl bar is also very nice. I'm sure a lot of people would like you to sell it.

[@ClenchFitness]

Thanks for your feedback! We appreciate it!

[@JesseJojola-zj4fe]

Idea: A band carabiner attachment that can slide onto any bar (Olympic size diameter) with weight plates that allows you to use bands with any bar, whether it be a standard barbell or EZ curl bar. It i think it would be beneficial to have an easier way to add bands to any bar without having to buy a whole new bar. You would be able to sell more of them too because they would easier to buy without being as big or expensive. Let me know what you think.

[@saadmirza1794]

Its already been sold by hybrid resistance check it out

[@outtrigger]

@@saadmirza1794i have those, they work really well
vector athletics also makes a set but ive never tried them

[@ClenchFitness]

Yes agreed, which is why we designed the carabiner on the Nexus bar the way we did. We are currently testing prototypes, and I would expect to see a limited release of the product in the next 2-3 months.

[@Tanju23]

​@@ClenchFitnessyour talking about just the carabiners correct?

[@MarkLevine-oc7vk]

Yea ty brandon

[@Tanju23]

Ez and nexus as a bundle.....👀👀👀👀🤞

[@ClenchFitness]

I like your thinking!

[@mczilla8628]

Just found your channel i like what i see, but i have to ask this question do you just workout with just bands no free weights because dude your an absolute beast!!! I agree free weights do beat up your body been using them for decades, but looking to switch to bands i just turned 50 looking for something easier on the joints. Good video brother

[@ClenchFitness]

Thanks man, I appreciate it! I train with Free weights, bands, machines, and whatever other tools I find that are efficient and effective for building muscle. My philosophy is to use all the tools available to build muscle.

[@mczilla8628]

@@ClenchFitness totally agree