देर तक बैठे रहने से डायबिटीज और दिल की बीमार का खतरा [Sitting too much can make you sick]

[@rajeshshukla3243]

🙏🙏स्वास्थ्य मानब के लगातार एक ही जगह पर बैठनेवाले व्यक्ति पर पड़ने वाले प्रभाव की रोचक जानकारी🙏🙏

[@rajkumartalwariya]

This is right. I believe in the doctor's prescription he said to me before.

[@zakiaazad5041]

Same here 😄

[@sanatani9232]

सबसे उत्तम योग हैं, इसके माध्यम से आप शारीरिक एवं मानसिकता दोनों प्रकार से स्वस्थ हों सकते हैं, 🙏🏻🕉️🚩🇮🇳

[@raviverma7822]

उत्तम खेती मध्यम व्यापार बाबा नानक ❤❤

[@SantoshKumar-hg5zp]

Aaga bataya nahi bhaye
Nikhid naukri bhiek duwar

[@raviverma7822]

@@SantoshKumar-hg5zp पता नहीं भाई इतनी तो बाबा नानक जी की वाणी थी गूगल रामनरेश त्रिपाठी की रचना दिखा रखा है खैर वाणी किसी की भी हो बात तो सच है
उत्तम खेती मध्यम व्यापार निकृष्ठ चाकरी भीख निदान

[@Brajgamer]

​@@raviverma7822shukriya ye acchi baat share karne ke liye.

[@nareshkachhadiya-dw3bb]

और कनिष्ठ नौकरी

[@LAXMIDEVI-i4b]

❤ शहर को छोड़ के गांव की तरफ लौटते हैं 😊😊
लाल जब थक जाते हैं तो माओ ☺️☺️ की तरफ लौटते हैं. Respect for boys 😊😊

[@growbro8145]

Ungli karle apni property me

[@Pahelcorporation]

Thanks for this video!

[@zakiaazad5041]

Very informative video....I am suffering same problem....and doctor ne yahi btaya ...jo information is video mai di gai hai ......I think yadi hum continuously dw ko follow kare to bht kuch seekh and samajh sakte h .... health se related... environment se related...or bhi bht kuch..... overall apni life Mai ek positive change la sakte h.....maine dw se bht kuch sikha.... thanks dw❤❤

[@raashidakhter]

Bilkul sahi

[@amritbaitha7990]

इंसान एक समय पैसा कमाता है जीवन बनाने के लिए
फिर वही पैसा एक दिन जीवन बचाने के लिए उपयुग करता है
है न गजब🙏🙏

[@raviverma7822]

😂

[@Search_EARTHLINGS]

Ji bilkul ☺️

[@iamkira6341]

Wow

[@Starcity6097]

Hamare yaha bachpan se kuch nahi sikhaya jata ki bimar hone s bachna hai ....

[@oinamamarjitsingh3341]

Yoga is the only option. 👍😉🤗🙏

[@rajkumarnegi7687]

Thankyou for translating to Hindi.

[@HareshPatel-sq1rt]

❤🙏🏼 thanks for the valuable information

[@ahirjayanti]

Regular Suryanamaskar achcha he.

[@JomujhegaalidegauskimaaRun-d]

Usse accha land hila liya Karo 😂

[@zakiaazad5041]

Maine bhi Kiya hai 😊yoga class mai sikhyaya tha ....bht achi exercise hai....fit rhne ke liye

[@shardarastogi4506]

​@@JomujhegaalidegauskimaaRun-dktwa ha kya tu

[@GDe-gi1kz]

Useless

[@Cactus007rn]

Like your dad​@@GDe-gi1kz

[@Ak-Dilbar]

I am Doing Regular Hard Excercise. Extrime Excersize mujhe sab se jyda pasand hai❤❤❤❤❤❤

[@shobhitpandey10]

45 minutes -1 hour sitting best
Daily push up for body sape

[@FLASHgaming576]

ME EK JEE ASPRINT HU MUJHE PURE DIN LAPTOP PAR BATHNA PADTA HAI AUR IS WAJAH SE SARIR ME KAMJORI AUR SARDARD BHOUT HOTA HAI AUR BACKPAIN BHI HOTA HAI ISLIYE AB ME ROJ YOGA KARTA HU AUR WALKING PAR ROJ JATA HU

[@zakiaazad5041]

Best solution 👍...iske alava koi solution h hi ni .....mujhe bhi same problem Hui ....koi medicine kaam ni karti

[@imn217]

@@FLASHgaming576 nothing but lack of nutrition

[@Meaninglesslife-u7x]

Laptop pr mat baithiye, chair pr baith lijiye, thodi rahat mile gi
Aapko bhi aur laptop ko bhi
Just kidding

[@ashishpunkashishpunk3640]

Bilkul sahi video haa🙏💯

[@Suvriti-91]

Mai 16 saal ki hu or mujhe hmesha back pain rehta h, vajah bhi muje pta h Mai kafi time tk baith ke padhti hu😢
Or isi vajah se muje Pilonidal sinus ho gya h

[@raviyadavsonu]

😂😂😂
Apko kuch nahi hua hai tension mat lijiye 1.5 hour se jyada wk baar me mat baidha kariye ...
Per day approx 3 km tak ka kdhar udhar walk jarur kariye aur thoda kuch excercise

[@babluosmkhan5929]

Ji ap calte chalte padaei kiya kare god bless

[@nokran1054]

Beta aap let kar , baith kar, tahale huye padha kariye

[@suryakantyadav6162]

Same problems bhut I have solved problem

[@Ksmobile2025]

Exercise karo

[@muhammadrafique3903]

Good info video thanks you DW 👍Rafique mastoi DG Khan Pakistan 🏝🇵🇰

[@Demon1c448]

That's why i like yoga 🧘‍♂️ guru baba ramdev

[@LaxmikantBhumkar]

Thanks for alert and solution! 😊

[@Balramsocialworker]

Onkar ji apka awaj unique h kripya shadi kar lijiye apke jaisa har koi nhi milta h kalyug me

[@ShahidAnwer-q9k]

Good information thanks sir

[@Lmi.N]

Make a rule of going out for walk and follow it every 2 days, do this for yourself

[@virendrasinghrajput12]

सक्रिय होना जरूरी है।

[@barkhasingh7425]

It's good information

[@wasimqureshi1757]

समस्याएँ अनेक, समाधान एक ही, आत्मा और शरीर के लिए ठोस इलाज, बैठना, झुकना, सब कुछ है अल्लाह की इबादत,

[@amarmishra1709]

Aa gaya tu

[@Heyladyshutup]

Bul bulla

[@PharmacyLibrary-v2h]

Daily Routine, Do light yoga or Suryanamaskar

[@upcoder]

that the reasone Salah(Namaz) is imprtant for all. all streching and movemnt is inlcuded in it.

[@inamdardanish4594]

Thank you for this video

[@PrabhakarSharma-qg4ov]

सुबह सुबह उठ कर टहेलना दौड़ लगाना चाहिए योग ध्यान साधना करना चाहिए सूर्य नमस्कार भी करे 🚩🕉️🌞🙏🙏

[@JomujhegaalidegauskimaaRun-d]

Yoga bhoga se kuch na hoga sab fraudiya hain 😂

[@contentking6327]

ओंकार जी की आवाज़ काफी दिनों बाद सुनी .....ओंकार जी नमस्कार ! आपके सोशल मीडिया प्रोफाइल पर आपकी पोस्ट्स का इंतज़ार है ! पूरी टीम को भारत से नमस्कार !

[@sumitnarkhede.3105]

AAPKA BAHUT BAHUT DHANYAWAAD IS BAHUMULYA JAANKARI KE LIYE.

[@rajshirsat-rn3gu]

Thank you so much sir

[@asadkhan-vd5xg]

Mai daily 8 hour tak baithta hu study ke liye lekin beech beech me har 1 or 2 hour ke baad लेटकर और चलकर वीडियो देखता हु कुछ दर्द नही हुआ 😂
आज 5 year ho gaye

[@ShakeelAhmed-sz5gd]

आप दिन में पांच वक्त एसे समय में बिताते हैं जब आपका दिल उपर रहता है और सर निचे ऐसा नमाज में सजदे के समय होता है अगर आप पांच वक्त कि नमाज़ पढ़ते हैं

[@HIMANSHUKUMAR-ue1hz]

Aur yesa video banayenge toh mileage hajaro likes & views.

[@chaitanyashedge7919]

Can you please make detailed video on this

[@sagaronline265]

very nice info

[@islamicurdu8383]

Only one solution namaj 5 to 10 minutes daly 5 time ❤❤❤❤❤

[@sahilsir]

Good news 🙏🙏🙏👍👍👍

[@PJii8ii]

Isiliye mai so kr padhti hu.....

[@JavedAkhtar-dr2ls]

Ye sabse acha hai 😂

[@zakiaazad5041]

😂😂😂

[@cgl32]

😂

[@Fitandhittuber]

Wonderful 😊

[@ravikantchouhan9392]

😅😅

[@nilesh8947]

My inner thighs got cramps , and also my spine hurts alot by sitting 8 hours a day

[@constructionLi]

E wakht ka namaz hi padlena chahiye ebadat bayam dono ho jayga
Namaz padhne brain ki nason ki bimari thik hojata hai

[@Msd-m5n6h]

Tum jaiso jihadio ko alag hi chalta hai 😂😂

[@Indian0105]

Only do YOG❤️

[@jassi5641]

Mai 30 mint workout krta hu
Sham ko 1 ghanta walk mann aise rehta hai mere jitna sukhi koyi nhi hai duniya mai
Log tension mai rehte hai depression mai rehte hai
Ye ek cycle hai jisko todna easy hai but log khacchar hai woh busy hai isliye aise hi mar jate hai race mai bhagte bhagte

[@jassi5641]

@@devotional2829 bhai police mai hu mai
Subha 7 bje kam pe jata hu ratko 10 bje ata hu laikin gym la kr hi ata hu kyonki mujhe pta hai health khrab ho to ye sabh bate krne mai bhi nhi Achi lagti mind set Aisa hai sabh khtm ho jaye mai apna 100 % dunga healthy rehne ke liye baki nature ki mrji

[@AdityaMishra-mb6qn]

Kya din bhar lete reh saktey h ?

[@rohitsinha7363]

😀

[@ShahnawazAlam-u2o]

Thank you

[@TanuKhan-xk2kr]

Nice

[@Filmiflickss]

Mai baithkr kaam krne ke wajah pet ke bal letkar kaam karta hu..ky ye sehat ke lie sahi hai?

[@Starcity6097]

Jo muthal rhega wo dubla hoke b lifetime dard jhelega kyuki pathe kamzor ho jate hai baki motapa wale ko hona hi hona hai

[@zbs2525]

Isiliye to Allah paak ne 5 tayim namaaz padna farz ki taaki Insaan ko bohot se faayeda ho

[@Champions5555]

Meditation karte waqt kai salo tk bhaitha ja skta h

[@vishalbagde5844]

Thanks

[@rajnishpatel9594]

❤❤

[@rakeshnayi7464]

Active break....

[@selfishworld10]

That's why Allah give us Namaz for preventing all this type of issues

[@zakiaazad5041]

Actually u are right....Namaaz is also a exercise to keef fit our body ❤

[@THE_GREAT_JUNGLI]

Yoga 😂😂

[@zakiaazad5041]

@@THE_GREAT_JUNGLI ya yoga to h hi best....❤️

[@zakiaazad5041]

I think kuch to kare hum ...bus baithe na rahe Sara din....yoga kare..... excercise kare...ya Jim join kare....kul mila ke ye bat hai ki....body movable honi chahiye..😊😊

[@zakiaazad5041]

@@THE_GREAT_JUNGLI mai karti hu yoga....Aaj bhi ki😊👍😄

[@nituburnwal2218]

Iska mtlb school me hr period ke bad 5min k break hona chahiye qki adat school se hi lgti h

[@RadhaKumari-dx4ej]

Mai to gahr ke kam krte rhti hu dinbhar kuch n kuch fir bhi mujhe back pain ho gya h jo thhik nhi ho rha h

[@AngaragBuragohain]

Shayad thik bhi nahi hoga.

[@RadhaKumari-dx4ej]

@@AngaragBuragohain kyu?

[@AngaragBuragohain]

@@RadhaKumari-dx4ej agar din bhar jhuk kar kam karogi toh back pain hoga hi naa.

[@areducation12]

Majhab nahi dikhta.......

[@devarshikumar7486]

mujhe to type2 diabetes ho gya. humesha nind aati hai.

[@stockmarket_updates]

मुझे भी एक बीमारी है और उसका नाम loveriya है जो एक लड़की के कारण होता जा रहा है जो exist ही नहीं करती 😂😂😂

[@target8800]

Ha bhai sabse badi bimari . Cancer se bhi bda😂

[@stockmarket_updates]

@@target8800 🤣🤣🤣 हा

[@mrbeast1997]

Me pura din 8 gante 1 jagah bethta hu 26year ka budhha hu khi bhi dard nhi hai

[@anantsingh5605]

26 year ke buddhe ho na, isiliye nhi hota,, 40 saal ke jawan ho jaaoge, to hoga

[@mansimishra8511]

Mai Library me roj lgbhg 8 ghnte baithi rhti hu 😢

[@Suman_Yadav_45_8]

12 ghnte

[@SATYAPRAKASH-rm5jt]

@@Suman_Yadav_45_8 आप लोग 5-5 मिनट का हर 1 घंटे में brake लिया करें। कैन्टीन या washroom तक जाएँ और एक दो घूंट पानी (यूँ ही) पियें और फिर काम/पढ़ाई पर वापस जाएँ। Movement at intervels is must.

[@Rsp_vlog]

Itna mat baitho ​@@Suman_Yadav_45_8

[@NewsBusterHindi]

Daily milk piya kre koe problem nhi hogi

[@SATYAPRAKASH-rm5jt]

@@Suman_Yadav_45_8
लगातार???
बीच बीच में 5 मिनट का ब्रेक लेने पर कोई पाबंदी है क्या??
ब्रेक लें और बताई गई exercises करें और healthy diet लें।
कोई समस्या हो तो किसी क़्वलिफाईड एक्सपर्ट की सलाह लें।

[@aequation15]

05:25

[@vinod71234]

Feel testis pain due to settings job from last year

[@sachins1986]

thanks ab main beech beech mai lat jata hun...

[@a1aurobindo]

daily surya namaskar can fix all these problems

[@ashokbairwa686]

हिन्दी डबिंग मे इंग्लिश की वॉयस लगाने का कोई तुक नहीं बनता. Confusion create hota hai

[@samirkaware5851]

English ni he German bhasha he

[@prasadgawande7231]

Fir bhi baat toh sahi hai bhai ki language koi bhi ho

[@neelkanthbhardhwaj3756]

RUclips antaryami hai mujhe bhi yhi drrd aajhi hua hai

[@FLASHgaming576]

MUJHE DW KI VIDEOS BOHOT GYANWARDHAK LAGTI HAI

[@zakiaazad5041]

Mujhe bhi😄.....maine to dw se gyaan le kr ..... environment ke parti ek chota sa step bhi liya hai waste ko kam karne ka ....waste material se craft bna ker ....logo ko pasand bhi aate h😊

[@bismillahansariansari4543]

Lekin jab se internet aya hai duniya ke log viklang ho gaye hai 😅😅😅

[@VikasKumar_India]

शुगर और BP के बाद अब फिजियो का नया धंधा चालू हो चुका है धीरे धीरे ये एक इंडस्ट्री बनेगा। लाखो करोड की लूट का अड्डा

[@Abhishek-cx8ue]

अपने आप को ठीक रखो और इस लूट से बचो😊

[@Narmadakinkar]

Bilkul sahi kaha aapane main bhi yahi Kah Raha tha

[@deepanshusharma9632]

Sahi bola aapne

[@deepakkumardas9941]

Mujhe back pain har hamesa rahta h ilaj v kam nahi kar rha h

[@zakiaazad5041]

Exercise best ilaaz hai

[@taifu4]

i spent 16 hour in library by single break of half hour , study study study

[@abhimanyugupta9174]

Jaan hai toh jahan hai always remember. You need a healthy body to enjoy after you become successful.

[@AspirantsMotivation025]

Backpain😢😢😢

[@nihalbhardwaj1362]

isiliye mai baar baar utkar nachta hu aur saath walo ko pardshan karta hu 😂😂😂😂

[@rudranshnegi8243]

O my god asa b hora h

[@zakiaazad5041]

Are bhai bht painful hota hai .....I am suffering same problem 😢

[@anandcharhate1776]

Rite

[@PUBGwinner01]

Isliye mai dinbhar leta rahta hu 😂😂

[@akashraising4818]

ऐसे अजीब से क्यू हिंदी का उच्चार करते ही आप d w वाले पता नही .ऐसे लागता है जैसे कोई translation मशीन बोल रही है .....

[@socialisthemant]

Isliye mai Month me ek baar spa jaakar massage karvata hu 😂

[@jayeshkothari9270]

When hindi dubbing is done ..... Kindly mute the original voice in background

[@GDe-gi1kz]

Why

[@harshitsrivastava6795]

All those lazy peoples are giving moner to swet, what a jocke

[@bijaykhanal6740]

fake news. dil ki bimari covid k sui se hoti hai

[@AimonsL_oignon]

Ye h asli fake news

[@Indian-pv1iy]

😂

[@Iammusfar]

😂

[@pahadilegacy193]

Bilkul thik covid se kaha kisi ko dil ki bimari hoti thi kbhi suna kisi ne covid se dil ki bimari huyi ho .

[@pranavpathak5419]

Upsc aspirants hit like 😅😅

[@Saradilavar]

मेरे पास सब कुछ ह बस एक गर्लफ्रेंड की कमी ह वो जिस दिन मिल जाएगी उस दिन मेरा सब तरह का दर्द खत्म हो जाएगा

[@Rsp_vlog]

Mera back ke right side pain hota hai agar 1 hour jyda बैठते hai, exercise se kuchh control hai, ye sab libaray ka नतीज़ा hai😢😢

[@NewsBusterHindi]

Same problem mughe bhi the but ab shi h

[@sagirshaikh7252]

Din me 5 bar namaz padh ne se Best exercise hai ❤❤❤ iam proud to be a Muslim 💚💚💚 jisko jalan ho rahi hai woh gobar🤮 aur pisab 🤮 ka sewan karo sayad thoda Aram mile
Kutto ka kaam hai bhokna bhokte raho🦴

[@techwithvj257]

😂😂😂 hawa m g uthane ko exercise nhi khte.....

[@udaypatel123]

Har bat me religion kyu late ho? 😂

[@techwithvj257]

@@udaypatel123 kyoki 1400 saal m aur kiya hi kya hai inhone...🤣.... khud ki lulli kaatne ke liye kainchi ✂️tak to bani nhi inse..... inka alla aur inki chapti dharti basss....

[@atuldukare9546]

😂😂

[@AMITSINGH-ik2pe]

Jane do kuch bolunga to ....