Psychologist Reveals How to Control Your Emotions

Do you find yourself constantly wanting to react to situations? And then you beat yourself up after on how you should have handled things...
Or you wish you hadn't said anything at all.
On this episode, I teach you exactly how to control your emotions.
Full episode can be found on Collin Campbells's RUclips "Dr Aria - Train your Mind for Psychological Resilience - CamBro Conversations 196"
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