6 Common Leg Press Mistakes - and How to Fix Them

Certified personal trainer Greg Presto takes us through the most common mistakes people make on the leg press machine, plus the simple fixes that will help you level up leg day.
The leg press is a great machine for honing in your lower-body muscles. But you need to use the machine correctly to maximize the strength in your quads, glutes and hamstrings. Follow along to make the most of your next workout.
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