My morning practice begins with Neck/Shoulders...Hips. Your "10 Minute Body Opening," put out earlier this year...then Spine Therapy 1 and 2...Laying on my mat, this video came on. So I used it to complete my morning practice...I practice with several of your videos everyday. I've been practicing Yoga for about 40 years. Basically, I've studied with virtually everyone in this world. That being said...my hope is that you again post Yoga and Flexibility videos and tutorials on a more frequent basis. I believe your entire Yoga Community feels the same.
Oh Yes getting right in into it😰 tension released into first stretch through my hip girdle tension was just falling off Adison again as a truck driver I carry tightness just where you guided with this flow 🤗 Yoga! The music and flow good on the 🧠 with Adee instructions 👌🏽
Girl this was so delicious after training heels and right before bed. It hit so many good spots. I especially liked the child’s pose twist with a straight arm. 🥵🥵🥵🔥🔥🔥🔥
My eyes are on youuuu only know matter who you dance or all your geat an nice girl I want Youuuu I see you through it at me right in my face. You left Yoga to be a twerking instructor your really amazing where your bird at he use to be around when you was tapping for youuu you looking fantastic this morning all ready it get me motivated I know you love me you with 247 I love it I never stop loven youuuuu can't no girl go a ass an do abeclassy an smart as youuu .Thank for still holding me down D I DO LOVE YOU.woman
My morning practice begins with Neck/Shoulders...Hips. Your "10 Minute Body Opening," put out earlier this year...then Spine Therapy 1 and 2...Laying on my mat, this video came on. So I used it to complete my morning practice...I practice with several of your videos everyday. I've been practicing Yoga for about 40 years. Basically, I've studied with virtually everyone in this world. That being said...my hope is that you again post Yoga and Flexibility videos and tutorials on a more frequent basis. I believe your entire Yoga Community feels the same.
My dear Adee I'm in so much debt to you... I've conducted loads of classes with my clients based on your videos from 3 years ago...you are the best!
This was perfect. I was in a car accident few days ago, this flow was amazing for my body, thank you
You are the best at what you do! Thank you ❤
Hey Adee, I love your flows so much! Can you do one for strengthening the upper body to the level of doing handstands and other fun stuff?
omg I worship this woman :) I would pay anything to see her live performance.
19/12/23 just did it this morning 🌅. Namaste 😇
I did this work out, and got some good stretches in my thighs, and did some innovations for my lower back, which worked for me.
girl this is amazing
Oh Yes getting right in into it😰 tension released into first stretch through my hip girdle tension was just falling off Adison again as a truck driver I carry tightness just where you guided with this flow 🤗 Yoga! The music and flow good on the 🧠 with Adee instructions 👌🏽
I love these flows!!!
Sep 27, today's post workout stretch routine and I love this 😄.
Thank you! Loved it!
8:30 Holy smokes….🤯
Good afternoon adison is back making yoga videos ❤️❤️
Oh this was lovely
Got hip and back pain from exercises I'm doing. Hope I can find time for these.
Loved the video thank you so much
Wonderful stretches ahhhhh 💗
Thank you Adison.
Thanks❤
so nice ! 💐🙏
Yay yoga
Thank you
🦅feat
🙏🏾🙏🏾🙏🏾
🙏🏽💖
I love you Adi...Thanks for infringing on my font?(LAW T-shirt) How did you get it,It's not published?
❤
Your to awesome Adison 😍💋👌🤙
I love you your back silence sound n your All yoga itams👌👍💪🥰🥰🙏🙏🙏
Very Beautiful😍👍
Oh I'm flowing right now lol 👍🌹
Very good
take it take it...
Wow! Gorgeous 😍 💖 👌🏼 💕 ❤ 💗
I love your flexibility 💖
Hi beautiful so how's your new apartment you got usted of the new neighbors?
Salut adison braina bravo et merci beaucoup te voir toujours ta chaîne TV .merci exercice Yoga . j'aime le sport . contenu . fidélité
I am soooo in love with you. thank you godness!!!
Good luck
Nice
Get it shawty, love those poses and your outfit is slick hun 😏
And wonderful girl
These and mary is she and mini gratefully medlly self onw borne l Love great yes MarY!
😻❤️💋
you are very beautiful. Wonderful !!!!
😍😍😘😘😗😗😙☺😙😙😙😎
Girl this was so delicious after training heels and right before bed. It hit so many good spots. I especially liked the child’s pose twist with a straight arm. 🥵🥵🥵🔥🔥🔥🔥
I can only imagine how many marriage proposals she gets on a daily basis lol.
🦶🏻😍
💋❤️ I love u
Hi
T'es jolie 👍😘
Supev
Are you look very nice
My eyes are on youuuu only know matter who you dance or all your geat an nice girl I want Youuuu I see you through it at me right in my face. You left Yoga to be a twerking instructor your really amazing where your bird at he use to be around when you was tapping for youuu you looking fantastic this morning all ready it get me motivated I know you love me you with 247 I love it I never stop loven youuuuu can't no girl go a ass an do abeclassy an smart as youuu .Thank for still holding me down D I DO LOVE YOU.woman
Hi