Planksgiving: Plank Variations on the Mat and on Pilates Apparatus
HTML-код
- Опубликовано: 25 авг 2024
- Happy Planksgiving! Join me in the studio today for plank variations on the mat, Pilates spine corrector, springboard, chair and reformer. Small props used include 1 yoga block.
PROP PLANK VIDEO:
• How to Do A Proper Pla...
Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
/ benniebarrepilatesstudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
*Mat Pilates
*Barre
*Springboard Pilates
*Reformer Pilates
*Everything package
GET PILATES/BARRE THEMED WORKOUT WEAR HERE:
bennie-barre-p...
Contact Me:
Benniebarrefitness@gmail.com
/ benniebarrefitness
/ benniebarre
MUSIC CREDITS:
All music used in this video is from the youtube free audio library.
While my Bennie Barre Springboards are custom made, you can find a great price on this Springboard on Amazon:
BALANCED BODY SPRINGBOARD: www.amazon.com...
SPINE CORRECTORS
www.amazon.com...
#plank #matpilates #reformerpilates #springboardpilates #spinecorrectorpilates #chairpilates
Hope you had a great Thanksgiving my friend.
🥰🥰🥰🔔🔔🔔