I am the person who has commented on several of your great teaching videos who is currently in a beginning swimming class of 7 but I am the only true Non Swimmer. Since my instructor does not take much time with me and seems to focus on the swimmers your teaching videos have been so valuable. I watched this video over and over before I went to class last week and bingo. I started doing this!!! When my instructor happened to come over to me she said "oh I see you are practicing treading water"... but low and behold I was practicing how to doggy paddle. I did ask my instructor when I started the class if I could start with a doggy paddle and she said "I don't teach this because it is not a stroke". Thanks for this video as I knew doggy paddle is a technique that is good for new beginner swimmers, and your video confirmed this thought to me.
I am so glad that you found my channel and you're trying to learn different techniques and strokes. I wish you all the best on your swim journey. Keep me posted on your progress, okay? I am happy to see your progress.
That's really cool! If you ever have any questions or need further guidance, don't hesitate to reach out. Keep up the fantastic work, and happy swimming! 🏊♂️😊
How I wish I could do this! Learned freestyle swimming years ago & now that’s the only way I know how to swim, with my head IN the water. I swim daily & see people glide across the pool like swans & every time I try it my head is bobbing in & out the water. I’ll try your technique, I think I’ve been focussing on keeping my hips above the water instead of letting them drop. Thx for the video, will try doing this soon!
You're welcome! Swimming techniques can be challenging to master, but with practice and the right adjustments, you can improve your form and efficiency. Focusing on keeping your hips up and maintaining a streamlined position should help. Remember, it's all about finding a comfortable and efficient balance in the water. Keep practicing, and you'll see improvements over time. If you have any more questions or need further guidance, feel free to ask. Happy swimming!
Actually, swimming streamline is hindering me. In your video your hips are lowered so keeping them up is not effective, not for me anyway. I tried all last week, even had a master swimmer in the lane next to me & she couldn’t help me. 🤦♀️ I’ll keep trying b’cuz it’s probably an easy fix. You guys will be the 1st to know when I do get it.😃
I GOT IT!!! 💃🏽💃🏽💃🏽 You know what helped me? I did a normal kick but not as fast, arched my back more which lowered my hips & pulled the water towards me as you did in the video. Now, my entire upper body is still submerged but my head is now above water. It's actually more of a "reach-pull" b'cuz as I reached fwd as far as I could w/ my left arm, I'm pulling w/ the right arm & kept that motion going. Thx A MILLION guys! You have no idea how long I've tried to swim "on top" of the water. I still haven't perfected it but at least I can "breathe" as I practice.😊
It's also a stroke that some people naturally resort to when they are less comfortable with other swimming techniques. So, while it may not be the most efficient swimming stroke, it can still have its benefits, including as a way to build strength and confidence in the water. Thanks for pointing that out!
I sent this video to a swim instructor that I know. I would always ask her why she doesn't teach the doggy paddle. She said because it isn't a stroke. My argument is "Are you trying to create an olympian or teach someone how to save their life?" I never had swim lessons. My mother taught me the doggy paddle and I just learned the rest on my own and in my own time. Love your videos.@@RocketSwimming
I took lessons to learn Doggy paddle or head above water breaststroke. I started with learning freestyle, then breaststroke which i managed to learn after a little while but my ultimate goal to learn this survival stroke seems much harder than “proper strokes”. I am so disappointed 😢 I often hear whereas children naturally figure out how to do this, lots of adult learner find this much much harder to learn.
Actually when I learned it, it was just a pull. Nothing fancy. My mother had me hold onto a wall and kick for what seemed forever (5 minutes) with elbows locked. Then she told me to turn around and put my arms out in front and kick toward her and when I felt the need, PULL. Worked like a charm. I learned to swim in 5 minutes.@@doxa78
Hi I wonder if you can help me. I’m learning to swim as an adult. I have been for months now but I can’t seem to let go of the kickboard - what do I need to do? Please help I am frustrated and feel I should just give up
@@RocketSwimming don’t really know the reason i don’t know if there is some sort of fear holding me back but I just can’t do without the kickboard. My instructor thinks I’m not trying hard enough but I’m at the end of my tether - I just want to be able to swim but how to go forward? Tried using a pullbuoy between the knees but that falls aside when moving forward
Can you send me your swim footages on my email or upload them to youtube and send me the link. I want to see what is happening when you're swimming.@@bhavnarathod6317
Greater than 80 degrees is ideal. This bending motion helps generate propulsion by pushing water behind you. But go slow and gradually increase the bending angle as you become more flexible.
Do you I need air in my lungs to stay on the surface or no? I have struggled to stay above the surface swimming both heads up breastroke and dog paddle? Thanks
Yes, having air in your lungs can help you stay afloat and on the surface when swimming. When your lungs are filled with air, your body becomes less dense, and this buoyancy can help you stay above water. In strokes like heads-up breaststroke or doggy paddle, where your head is above water, maintaining some air in your lungs can provide extra support.
thank you so much! My instructor told me air in lungs is not needed and I just need to position myself above the water by stretching the body and that makes me afloat so I was confused. @@RocketSwimming
Hello :) hmm i have problem it it that if i keep my head above water i cant maintain this position but if i take deep breath and i put my face into water and look lets say somethink around 45° into water i can swim using flutter kick but my hands keep moving like in breaststroke swimming, but i dont know how to breath between this, i can try to just kind jump from the surface and take breath but i dont want to do this i want to learn how to control this, i dont know if uou remember but i commented few days ago about me swimming on my back which i can do really well i think, tomorrow im gonna grab fins and give it a little boost, hmm i tried to swim lije you in this video but i dont know i think my legs going too deep underwater, but im gonna try to learn this till i get it :)
It sounds like you’re making great progress with the doggy paddle. For your breathing issue, try practicing taking quick breaths while keeping your head close to the water's surface. Don't raise your head too high out of the water. Using fins can help you focus on your form and breathing. Keep practicing, and don’t get discouraged-learning to swim well takes time and patience. If you need more specific tips or have any questions, feel free to ask. You’ve got this!
@@RocketSwimming thank you for kind answer as always, i really appreciate that you spending your time to answer to me :) thanks you once again im practicing as often as i can usually few times a week but i dont do lobg session because its in lake and im just cold after few minutes its little bit like hipithermia lets say i dobt know right word to describe that, anyway im looking to buy surfing swimmsuit or scuba divers swimmsuit to be able to practice even to 2hrs in one go, i like to be efficent as much as i can, and at last keep doing what you do becaise its really helpfull, well i cant meet you in person because i live in Poland but im watching your videos many times :)
Thank you so much! I'm glad that you found the video helpful. If you have any more questions or need further assistance in the future, feel free to reach out. Happy swimming, and well done on your progress!
hello im from Michigan and would love to enroll in a swimming class with you. do you offer services in the Michigan state by any chance and how does that work? thanks
Hey coach...really helpfull, I tried doggy paddle before but as u said in video I couldnt keep my head out as water got into my mouth...well been away from pool for like 3 months now, as my son had a small surgery and was asked to keep away from pool for sometime...missing my happy place😢
Oh no! How's your son now? I will pray for the quick recovery of your son. Make sure you practice the technique from the video and report back about your progress. Also THANK YOU so much for your support on multiple videos! I really appreciate it.
Staying up in the water takes practice. Focus on kicking your legs gently and using your arms to help balance. Try floating on your back to get comfortable. At 12, it's important to have supervision while practicing, so make sure someone is nearby, even if you're practicing alone. Stay safe and keep swimming! Watch this video ruclips.net/video/j1HzfmKaXYw/видео.html
The doggy paddle can be tricky at first, but here are a few tips. Relax Your Body, Kick Consistently, Scoop the water with your hands, like you're digging a hole in the sand, Spend some time practicing floating on your front and back to get more comfortable with your buoyancy. Keep practicing and don't get discouraged!
How about breathing? It’s hard to keep my lungs a quarter full at all times. Isn’t it then like shallow breathing? I find head above water breaststork impossible for this reason and while doggy paddle swimming might be easier or just as difficult, I am not sure. I learned how to swim free style thanks to your video and a group lesson at my local swimming pool at age 44 but head up breaststoke seems impossible and this doggy style is probably just as hard I reckon. 😢
Focus on controlled exhalation, coordinate your breaths with your strokes, practice, stay relaxed, and consider using floatation devices to help. It takes practice, so don't be discouraged! Did you watch this video? ruclips.net/video/ppuDgfdk9y8/видео.html And this? ruclips.net/video/8z-vqeA0g6M/видео.html
@@RocketSwimmingyes i watched it +20 times 😅 i can swim breaststroke. But i can’t do survival stroke. With my head above water, once I exhale I immediately sink under water 😭 Thanks for your reply!
I suggest to keep your core relaxed while keeping your legs underwater. Don't try to kick too fast or hard. Just relax and do flutter kicks. Imaging you are treading water but you lean forward.
Keep some air in your lungs (breathe normally and try to lower your chin that your nose touches the surface of water. Head too high is going to sink your lower body.
Have to admit, I just don't understand how your head is staying above the water... When I am on my stomach in the water (only had a few lessons), my face is under water. I can paddle and lift/tilt my head up to get it out of the water for a second or so, but then my legs start to drop. I have yet to feel I am in a situation where my head (mouth) just stays above the water, except on my back. I realize a lot of this is probably my fear and lack of practice. But when I see things like you just easily looking like you are floating on your stomach with your face out of the water and just using your hands to propel you, I just don't see how that is possible. I can dog paddle like this basically as long as I can hold my breath, as my face will be under the water... ;-( ;-)
Thanks so much for sharing! It really sounds like you’re putting in some great effort already. One thing that might help is to practice gently relaxing into the water, aiming for a slight forward lean with your chest. That’ll help shift your weight and make floating feel a bit more natural. It’s something that can take time, but you’re already on the right track by noticing what’s happening with your body! Keep at it, and soon it’ll start to click more easily. 😊 Keep me posted on your progress-I’d love to hear how it goes!
Can u comment to me and pin i never got pinned and anyways like when i do a doggy paddle in the deep with my head up i just sink down my instructor said put your head up to do the doggy paddle and I can't do it so idk i found this vid helpful and i will learn it ❤
I’m glad you found the video helpful! Doggy paddle can be tricky when you’re trying to keep your head up. One tip is to keep your head in a neutral position and focus on your breathing. Try practicing in shallower water to build confidence before moving to deeper areas. I'll pin this comment for you for couple of days!
I use to do this back in the Day, When Swimming Pool Joint in my House Close bya. And playing with the Kids in the River Ask Me. What the Heck is that Style Bruu, I said Dogie Style and their start Bullying Me 😂😅
Haha, it sounds like you had a funny experience explaining your swimming style Swimming can be a wonderful way to enjoy the outdoors and get some exercise. Keep up the good work, and don't let a little friendly teasing get in the way of your swimming adventures! 😄🏊♂️
I am the person who has commented on several of your great teaching videos who is currently in a beginning swimming class of 7 but I am the only true Non Swimmer. Since my instructor does not take much time with me and seems to focus on the swimmers your teaching videos have been so valuable. I watched this video over and over before I went to class last week and bingo. I started doing this!!! When my instructor happened to come over to me she said "oh I see you are practicing treading water"... but low and behold I was practicing how to doggy paddle. I did ask my instructor when I started the class if I could start with a doggy paddle and she said "I don't teach this because it is not a stroke". Thanks for this video as I knew doggy paddle is a technique that is good for new beginner swimmers, and your video confirmed this thought to me.
I am so glad that you found my channel and you're trying to learn different techniques and strokes. I wish you all the best on your swim journey. Keep me posted on your progress, okay? I am happy to see your progress.
thank you and I will keep you posted!@@RocketSwimming
This is the first thing my dad taught and now I understand its importance!
That's really cool! If you ever have any questions or need further guidance, don't hesitate to reach out. Keep up the fantastic work, and happy swimming! 🏊♂️😊
This is the best video I've found on RUclips so far that actually breaks it down step by step. Thank you! Trying this technique next week.
Thank you! I'm glad you found the video helpful. Good luck trying out the technique next week! Let me know how it goes! 😊
Me too helps a lot❤
How I wish I could do this! Learned freestyle swimming years ago & now that’s the only way I know how to swim, with my head IN the water. I swim daily & see people glide across the pool like swans & every time I try it my head is bobbing in & out the water. I’ll try your technique, I think I’ve been focussing on keeping my hips above the water instead of letting them drop. Thx for the video, will try doing this soon!
I am the same. 😢
You're welcome! Swimming techniques can be challenging to master, but with practice and the right adjustments, you can improve your form and efficiency. Focusing on keeping your hips up and maintaining a streamlined position should help. Remember, it's all about finding a comfortable and efficient balance in the water. Keep practicing, and you'll see improvements over time. If you have any more questions or need further guidance, feel free to ask. Happy swimming!
Actually, swimming streamline is hindering me. In your video your hips are lowered so keeping them up is not effective, not for me anyway. I tried all last week, even had a master swimmer in the lane next to me & she couldn’t help me. 🤦♀️ I’ll keep trying b’cuz it’s probably an easy fix. You guys will be the 1st to know when I do get it.😃
I am the same
I GOT IT!!! 💃🏽💃🏽💃🏽 You know what helped me? I did a normal kick but not as fast, arched my back more which lowered my hips & pulled the water towards me as you did in the video. Now, my entire upper body is still submerged but my head is now above water. It's actually more of a "reach-pull" b'cuz as I reached fwd as far as I could w/ my left arm, I'm pulling w/ the right arm & kept that motion going. Thx A MILLION guys! You have no idea how long I've tried to swim "on top" of the water. I still haven't perfected it but at least I can "breathe" as I practice.😊
This is how I still swim today. I don't like my head under water at all, it's the best technique for swimming for me.
Great! I suggest you to also watch our freestyle videos to learn the technique. Doggy paddle can be exhausting after long sessions.
Honestly I find doggy paddling to be the most comfortable while swimming. It just feels natural to me
That's great to hear! What's most important is finding what works best for you. Keep enjoying your swims!
You really are the best instructor 💛
Wow, thank you! Keep up the great work, and happy swimming! 🏊♂️😊
Great video.
Can putting a pool noodle under chest help? Thank you!
Thank you so much!
If you put pull noodle under your chest then your body will become upright in the water. Try it in the shallow water.
Doggy paddle is excellent for strengthening the back of the arms, triceps brachii, if you pull hard and long enough.
It's also a stroke that some people naturally resort to when they are less comfortable with other swimming techniques. So, while it may not be the most efficient swimming stroke, it can still have its benefits, including as a way to build strength and confidence in the water. Thanks for pointing that out!
I sent this video to a swim instructor that I know. I would always ask her why she doesn't teach the doggy paddle. She said because it isn't a stroke. My argument is "Are you trying to create an olympian or teach someone how to save their life?" I never had swim lessons. My mother taught me the doggy paddle and I just learned the rest on my own and in my own time. Love your videos.@@RocketSwimming
True! Just because "it's not a stroke" doesn't mean one shouldn't learn it. @@elainenilsson5472
I took lessons to learn Doggy paddle or head above water breaststroke. I started with learning freestyle, then breaststroke which i managed to learn after a little while but my ultimate goal to learn this survival stroke seems much harder than “proper strokes”. I am so disappointed 😢 I often hear whereas children naturally figure out how to do this, lots of adult learner find this much much harder to learn.
Actually when I learned it, it was just a pull. Nothing fancy. My mother had me hold onto a wall and kick for what seemed forever (5 minutes) with elbows locked. Then she told me to turn around and put my arms out in front and kick toward her and when I felt the need, PULL. Worked like a charm. I learned to swim in 5 minutes.@@doxa78
Hi I wonder if you can help me. I’m learning to swim as an adult. I have been for months now but I can’t seem to let go of the kickboard - what do I need to do? Please help I am frustrated and feel I should just give up
Can you tell me the reason behind not letting go of the kickboard? Are you afraid of something like not being able to breathe properly or sinking?
@@RocketSwimming don’t really know the reason i don’t know if there is some sort of fear holding me back but I just can’t do without the kickboard. My instructor thinks I’m not trying hard enough but I’m at the end of my tether - I just want to be able to swim but how to go forward? Tried using a pullbuoy between the knees but that falls aside when moving forward
Can you send me your swim footages on my email or upload them to youtube and send me the link. I want to see what is happening when you're swimming.@@bhavnarathod6317
Love ❤ this. Thank you. Can't wait to try it 🎉
Awesome! Remember, practice makes perfect. Keep me updated on your progress!
This was how we were taught to swim as kids.
That's cool! Thank you for watching the video.
does frog kick require leg bending angle greater than 80° or it can be done with less bending knees
Greater than 80 degrees is ideal. This bending motion helps generate propulsion by pushing water behind you. But go slow and gradually increase the bending angle as you become more flexible.
Thank ypu so much :)
You're welcome!
I DID IT TODAY!!!!!😂😂😂😂
That's AWESOME! Keep up the great work. Don't forget to check out the latest videos.
Hav been trying learning how to trend in water season after season, but still has been my headache, can u give any tip?
Please watch this video ruclips.net/video/D9Y2ut4Pq7E/видео.html
Let me know if you have any questions after watching the video.
Do you I need air in my lungs to stay on the surface or no? I have struggled to stay above the surface swimming both heads up breastroke and dog paddle? Thanks
Yes, having air in your lungs can help you stay afloat and on the surface when swimming. When your lungs are filled with air, your body becomes less dense, and this buoyancy can help you stay above water. In strokes like heads-up breaststroke or doggy paddle, where your head is above water, maintaining some air in your lungs can provide extra support.
thank you so much! My instructor told me air in lungs is not needed and I just need to position myself above the water by stretching the body and that makes me afloat so I was confused. @@RocketSwimming
I’ll try it tomorrow, I find it more comfortable than the one I’m learning with head under the water, but as it was my very first time I’m still scary
How did it go? Keep me posted on your progress!
Hello :) hmm i have problem it it that if i keep my head above water i cant maintain this position but if i take deep breath and i put my face into water and look lets say somethink around 45° into water i can swim using flutter kick but my hands keep moving like in breaststroke swimming, but i dont know how to breath between this, i can try to just kind jump from the surface and take breath but i dont want to do this i want to learn how to control this, i dont know if uou remember but i commented few days ago about me swimming on my back which i can do really well i think, tomorrow im gonna grab fins and give it a little boost, hmm i tried to swim lije you in this video but i dont know i think my legs going too deep underwater, but im gonna try to learn this till i get it :)
It sounds like you’re making great progress with the doggy paddle. For your breathing issue, try practicing taking quick breaths while keeping your head close to the water's surface. Don't raise your head too high out of the water. Using fins can help you focus on your form and breathing. Keep practicing, and don’t get discouraged-learning to swim well takes time and patience. If you need more specific tips or have any questions, feel free to ask. You’ve got this!
@@RocketSwimming thank you for kind answer as always, i really appreciate that you spending your time to answer to me :) thanks you once again im practicing as often as i can usually few times a week but i dont do lobg session because its in lake and im just cold after few minutes its little bit like hipithermia lets say i dobt know right word to describe that, anyway im looking to buy surfing swimmsuit or scuba divers swimmsuit to be able to practice even to 2hrs in one go, i like to be efficent as much as i can, and at last keep doing what you do becaise its really helpfull, well i cant meet you in person because i live in Poland but im watching your videos many times :)
I like it too much.thank you
Thank you so much! I'm glad that you found the video helpful. If you have any more questions or need further assistance in the future, feel free to reach out. Happy swimming, and well done on your progress!
How to keep my body floating without sinking when i do sculling i cant control my body like this in the water
Please watch this video ruclips.net/video/7m8dzlVEPvI/видео.html
Thank you!
You're welcome! I really appreciate your positive feedback.
hello im from Michigan and would love to enroll in a swimming class with you. do you offer services in the Michigan state by any chance and how does that work? thanks
We offer swimming lessons in Austin, Texas. Please contact me on jonny@rocketswimming.com so we can arrange something.
Nice Video 😂❤
Thanks for watching and liking the video! Keep an eye out for more videos coming your way!
Thanks
Hey coach...really helpfull, I tried doggy paddle before but as u said in video I couldnt keep my head out as water got into my mouth...well been away from pool for like 3 months now, as my son had a small surgery and was asked to keep away from pool for sometime...missing my happy place😢
Oh no! How's your son now? I will pray for the quick recovery of your son.
Make sure you practice the technique from the video and report back about your progress. Also THANK YOU so much for your support on multiple videos! I really appreciate it.
He is ok now...hoping to resume this week or next ..😊
Glad to know that!@@manjuljohn
Can you tell me how to stay up in the water and my age 12 and i wanna practice alone should i
Staying up in the water takes practice. Focus on kicking your legs gently and using your arms to help balance. Try floating on your back to get comfortable. At 12, it's important to have supervision while practicing, so make sure someone is nearby, even if you're practicing alone. Stay safe and keep swimming!
Watch this video ruclips.net/video/j1HzfmKaXYw/видео.html
This was my first swimming style but it’s called dog scopes according to my coach it’s much easy for me
Cool! Keep me posted on your swim journey.
Thanks.
You're welcome! If you have any more questions or need further clarification on anything, feel free to ask. Happy swimming!
I’m a beginner swimmer and I’m learning this technique. The problem is I can’t get far, I always sink. Any tips that might help?
The doggy paddle can be tricky at first, but here are a few tips. Relax Your Body, Kick Consistently, Scoop the water with your hands, like you're digging a hole in the sand, Spend some time practicing floating on your front and back to get more comfortable with your buoyancy. Keep practicing and don't get discouraged!
How about breathing? It’s hard to keep my lungs a quarter full at all times. Isn’t it then like shallow breathing? I find head above water breaststork impossible for this reason and while doggy paddle swimming might be easier or just as difficult, I am not sure. I learned how to swim free style thanks to your video and a group lesson at my local swimming pool at age 44 but head up breaststoke seems impossible and this doggy style is probably just as hard I reckon. 😢
Focus on controlled exhalation, coordinate your breaths with your strokes, practice, stay relaxed, and consider using floatation devices to help. It takes practice, so don't be discouraged!
Did you watch this video? ruclips.net/video/ppuDgfdk9y8/видео.html
And this? ruclips.net/video/8z-vqeA0g6M/видео.html
@@RocketSwimmingyes i watched it +20 times 😅 i can swim breaststroke. But i can’t do survival stroke. With my head above water, once I exhale I immediately sink under water 😭 Thanks for your reply!
Heyyy, I always sink while trying to dog paddle, my core gets tight and I can't keep my face up. Can you help me with any practice drills for this?
I suggest to keep your core relaxed while keeping your legs underwater. Don't try to kick too fast or hard. Just relax and do flutter kicks. Imaging you are treading water but you lean forward.
❤
Thank you so much! ❤
I always sink when I try to raise my legs..not getting exactly how to do it..
make sure you have full air in your lungs so you don't sink.
Keep some air in your lungs (breathe normally and try to lower your chin that your nose touches the surface of water. Head too high is going to sink your lower body.
Give it a go! Adult beginner like getting my hair wet💦
Thank you so much!
His instructions are inaudible though background music is there.
Apologies for the background music. We will lower it down for the upcoming videos.
Have to admit, I just don't understand how your head is staying above the water...
When I am on my stomach in the water (only had a few lessons), my face is under water. I can paddle and lift/tilt my head up to get it out of the water for a second or so, but then my legs start to drop.
I have yet to feel I am in a situation where my head (mouth) just stays above the water, except on my back.
I realize a lot of this is probably my fear and lack of practice. But when I see things like you just easily looking like you are floating on your stomach with your face out of the water and just using your hands to propel you, I just don't see how that is possible.
I can dog paddle like this basically as long as I can hold my breath, as my face will be under the water... ;-( ;-)
Thanks so much for sharing! It really sounds like you’re putting in some great effort already. One thing that might help is to practice gently relaxing into the water, aiming for a slight forward lean with your chest. That’ll help shift your weight and make floating feel a bit more natural. It’s something that can take time, but you’re already on the right track by noticing what’s happening with your body! Keep at it, and soon it’ll start to click more easily. 😊 Keep me posted on your progress-I’d love to hear how it goes!
Doing two things at the same time is while swimming... Not easy for me
I can understand. No worries. Take it slow. You'll get used to it as you practice regularly.
Can u comment to me and pin i never got pinned and anyways like when i do a doggy paddle in the deep with my head up i just sink down my instructor said put your head up to do the doggy paddle and I can't do it so idk i found this vid helpful and i will learn it ❤
I’m glad you found the video helpful! Doggy paddle can be tricky when you’re trying to keep your head up. One tip is to keep your head in a neutral position and focus on your breathing. Try practicing in shallower water to build confidence before moving to deeper areas. I'll pin this comment for you for couple of days!
I use to do this back in the Day, When Swimming Pool Joint in my House Close bya. And playing with the Kids in the River Ask Me. What the Heck is that Style Bruu, I said Dogie Style and their start Bullying Me 😂😅
Haha, it sounds like you had a funny experience explaining your swimming style Swimming can be a wonderful way to enjoy the outdoors and get some exercise. Keep up the good work, and don't let a little friendly teasing get in the way of your swimming adventures! 😄🏊♂️
i can swim totally like dog nothing above water just nose and passing rivers not your way
That's cool! Congrats.
मेने तैरना 7 साल पहले सीखा था। क्या मैं आज तैरना भुला तो नही?
नही। थोड़ा प्रैक्टिस करोगे तो फिर से तैरना सिख जाओगे
- Niraj Joshi (CDO)
Very popular style of swimming in elderly peoples 😂
Looks ugly but it's effective 😅
It's also popular among kids and beginner swimmers who are afraid of water.