How to Swim Perfect Freestyle in 60 Seconds

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  • Опубликовано: 7 мар 2023
  • Want to swim perfect freestyle? Take this crash course! ✅ #shorts #swimming #breaststroke
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Комментарии • 242

  • @Priyanka-qk9ur
    @Priyanka-qk9ur Год назад +1117

    But its really a struggle to take a breath. I end up chugging water😭

    • @Rico401Prov
      @Rico401Prov Год назад +58

      Bring your shoulder back further

    • @nishthajha2320
      @nishthajha2320 Год назад +11

      SAMEE😭😭😭

    • @abhi2405
      @abhi2405 Год назад +9

      Same here

    • @519stream3
      @519stream3 Год назад +114

      Drink enough water before you go to swim. It helps

    • @oishi5753
      @oishi5753 Год назад +8

      your not the only one 🍻

  • @skz4ee
    @skz4ee Год назад +542

    I can’t breathe that quickly,I end up swallowing the whole pool

  • @unotwotriquatre
    @unotwotriquatre Год назад +182

    These short videos are so informative, I find them more useful than the 10min ones.

    • @myswimpro
      @myswimpro  Год назад +19

      Glad you like them! Happy swimming :)

    • @unotwotriquatre
      @unotwotriquatre Год назад +8

      @@myswimpro Not that happy yet because I still find it enormously difficult but one day I'll get there

  • @MwenSeRozo
    @MwenSeRozo 11 месяцев назад +27

    40, now learning how to swim. My swim coach sent me this. Appreciate those that put it together.

    • @myswimpro
      @myswimpro  11 месяцев назад +5

      Good luck and have fun! You've got this!

  • @kenthanos
    @kenthanos Год назад +47

    Wow, I have always respected all professional athletes, but this just put Olympic swimmers 🏊‍♀️ on a whole different level of respect.

  • @d.h.4778
    @d.h.4778 Год назад +71

    I can still hear muffled “ELBOWS UP” from my couch while competing. 😂

  • @Rory626
    @Rory626 Год назад +109

    How do you breathe with half of your mouth still in the water? I just choke unless it's completely clear

    • @andreaapostolovski9655
      @andreaapostolovski9655 Год назад +10

      I have the same issue!

    • @myswimpro
      @myswimpro  Год назад +67

      It's a skill you just need to practice to figure out. Try only opening 1 side of your mouth - the one that is the higher cheek toward the surface of the water. Keep the other side of your mouth closed, that way you're not letting any water in. It takes some getting used to!

    • @sonavarghese737
      @sonavarghese737 Год назад +27

      I am always choking, so i prefer holding breath as long as I can. Could use some tips please

    • @toofine6
      @toofine6 Год назад +14

      Actually, if there is a bow wave, you can keep a lens in the water and still have space to use the full mouth.

    • @kapilarathore6095
      @kapilarathore6095 Год назад +22

      ​@@sonavarghese737no, it's wrong, if you will hold your breath then you will get tired very easily

  • @logohigh1
    @logohigh1 Год назад +65

    almost everything in a couple mins

  • @ShoSho-cq7ct
    @ShoSho-cq7ct Год назад +36

    How did the guy in the video take a breath with his nose still submerged? That part gets me the most because everytime I take one with half of my face submerged, I’m scared I’ll chug water with my nose 😢

    • @suyashp8249
      @suyashp8249 11 месяцев назад

      You don't breathe in through your nose at all. While swimming, the nose should only be used for exhaling underwater. While inhaling, use only your mouth. No chance of water going in your nose if you don't inhale through your nose.

    • @athletic_leg3nd247
      @athletic_leg3nd247 10 месяцев назад +1

      thats what im saying

    • @tribeverage7268
      @tribeverage7268 9 месяцев назад

      Me too!! This is a damn struggle for me! Ugh

    • @kevingu9494
      @kevingu9494 9 месяцев назад

      the wake created by your head should make a wave for you to breathe. You can practice this w fins by kicking on your side with one arm reached out. you need to be going at a decent speed to create that wake. Goodluck :) @@tribeverage7268

    • @medjordy
      @medjordy 8 месяцев назад

      I don't breath through nose, only through my mouth. So I have water glaces that also close my nose.

  • @internetmarketerbr1800
    @internetmarketerbr1800 Год назад +5

    Wow, this is awesome!!! Thousands and thousands of hours of experience and knowledge distilled into a minute, bravo guys!!! Please keep more of these coming 🙏😎✌️

  • @videofan792
    @videofan792 Год назад +7

    I have limited range of motion in my shoulders due to fractures four years ago, so it’s difficult for me to lift my arms out of the water. I just do the best I can. 😊😊

  • @krishnamoorthyiyer8805
    @krishnamoorthyiyer8805 15 дней назад +1

    Informative & succinct! Thank You!

  • @Amanshetye
    @Amanshetye 11 месяцев назад +14

    me swimming with rollerscale and Protractor to measure 18 inches and 45 degres😁🤭

  • @jojijosette5946
    @jojijosette5946 Год назад +4

    Everything I need to know. Excellent tutorial. Thank you!

  • @feelingzhakkaas
    @feelingzhakkaas Год назад +6

    Perfect guide in short time

  • @jonathantamonob9081
    @jonathantamonob9081 Год назад +3

    Breathing: The instruction given is one eye above the water and one eye under the water, which practically is difficult. Since a half mouth is still covered by water, therefore inhaling leads to swelling a little water anyway. Please correct me if I am wrong.

    • @myswimpro
      @myswimpro  Год назад +2

      Hi Jonathan! The instruction is a cue to try to stay as in line and low in the water as possible, so you may have a little bit of your other eye peeking out if you're still getting used to breathing to the side. If you move your mouth to one side, you can keep the water out. It takes some practice!

  • @rosalbaprietorubio3519
    @rosalbaprietorubio3519 Год назад +8

    Me costó trabajo respirar por un lado de la boca y con el ojo de lado contrario dentro del agua, tendía a levantar la cabeza y en consecuencia se me hundían las piernas y perdía velocidad, pero con muchísima práctica lo logré, ahora es un movimiento suave y mecánico, no lo pienso y conservo la posición y velocidad.

  • @rajanmota7125
    @rajanmota7125 4 месяца назад +2

    they are charging me extra for swallowing 2-3 liters of water.

  • @nishwish8736
    @nishwish8736 Год назад +1

    Wow I’ve learnt it in 60 secs .. thank you sooooo much.

  • @tapto1317
    @tapto1317 7 месяцев назад +1

    Excellent video.
    Thank you so much.

  • @ramikharmi9053
    @ramikharmi9053 Год назад +1

    The technique is good

  • @VB-lc4xz
    @VB-lc4xz 10 месяцев назад +2

    If you wanna breath... Yeah, I kinda do...! 😁

  • @WhiteNorthStar1
    @WhiteNorthStar1 7 месяцев назад +1

    So useful, thank U! 🥳

  • @Fiawordweaver
    @Fiawordweaver 11 месяцев назад +1

    Best instruction ever🎉

  • @krishnaSagar69
    @krishnaSagar69 10 месяцев назад

    Kicking is the key, whether you’ll swim longer or exhaust quickly. You have to coordinate your hands and legs, practise it so that your body subconsciously moves.
    I think this is something I’ve learned over my training period.

  • @TheAjdam
    @TheAjdam 2 месяца назад

    This so much information, thank you!

  • @userloser8347
    @userloser8347 Месяц назад

    Great video

  • @Davyjones5454
    @Davyjones5454 11 месяцев назад +1

    I can’t do this. End up I just relax pool side

  • @Fl00wt13
    @Fl00wt13 Год назад +1

    Master little things. That's a lot! Journey is destination, like whole life. Keep swimming 🏊‍♂️🏊‍♀️

  • @mjj4344
    @mjj4344 Год назад +1

    How do they see whats there in the front, they can collide with anything?

  • @infovidasupps8640
    @infovidasupps8640 2 месяца назад

    Over rotation
    Left hand fingers point inwards instead of down
    Head is moving off center line when breathing

  • @anjanabansode9776
    @anjanabansode9776 Год назад +2

    Remember "middle finger first"!

  • @isaacmathu
    @isaacmathu 25 дней назад

    If you are having trouble breathing, like I did, check whether ur head is in a neutral position. I found I used to lower my head too much such that when I turn to the side to take a breathe my mouth doesn't clear the water and I'd end up chugging water

  • @victory1829
    @victory1829 Год назад +1

    Does right hand have to wait the left hand before rotating the arm?
    Thanks you very much for your guidance and look forward to hearing your early feedback.👍🏻👍🏻❤️❤️❤️🌷🌹

  • @jeremymoon2
    @jeremymoon2 Год назад +1

    That was really good

  • @MinusStatue11
    @MinusStatue11 7 месяцев назад +1

    Duuude, I thought I was subscribed this entire time.🤦‍♂️ All your tips have helped me on my swimming journey, thank you!

    • @myswimpro
      @myswimpro  7 месяцев назад +1

      Welcome aboard! Never too late to join the swim party ;)

  • @TheChampJan
    @TheChampJan Год назад +1

    Wow, perfect!

  • @handmaiden4yah
    @handmaiden4yah 5 месяцев назад

    Thank you.😊

  • @blacktwisterz516
    @blacktwisterz516 8 месяцев назад +1

    Que bonito video😊

  • @daweizhang2842
    @daweizhang2842 2 месяца назад

    I do that but how many armpulls should u be breathing?

  • @gaurid3714
    @gaurid3714 Год назад +3

    Perfect 👍

  • @MannyXO
    @MannyXO 10 месяцев назад

    I’m freaking out already 😮‍💨😮‍💨

  • @dennisalters702
    @dennisalters702 Год назад

    Good demonstration

  • @charlesbromberick4247
    @charlesbromberick4247 9 месяцев назад

    thanks

  • @justonlinecontent
    @justonlinecontent 10 месяцев назад

    nice tips on keeping right posture

  • @Berkmugga
    @Berkmugga Год назад +5

    Why keep you’re fingers slightly apart? Wouldn’t that be counter productive. I try to keep them closed and tight including my thumb. Could you elaborate on this please. Thanks for the tips btw. I’m subscribing.

    • @myswimpro
      @myswimpro  Год назад +3

      Hi there! Check out this video to learn more about the science behind why swimming with slightly open fingers is better: ruclips.net/video/p6GkDH1_xn0/видео.html

    • @Berkmugga
      @Berkmugga Год назад

      @@myswimpro I checked it out. Thank you.

  • @Gszada
    @Gszada 6 месяцев назад

    the pull of the girl it is amazing 😮

  • @noorvanm.p632
    @noorvanm.p632 27 дней назад

    Excellent

  • @faizarulrahman1167
    @faizarulrahman1167 Год назад +2

    will do that,,ows 6.5km event tomorrow,tq

  • @jorgeayala6310
    @jorgeayala6310 8 месяцев назад

    Best Video ever

  • @SleepyHead_issleepy
    @SleepyHead_issleepy 3 месяца назад

    Im 10 and have swimming lessons in school curriculum so i really needed this bc they just told me to swim not how to no wonder im still bad at swimming

  • @meriemelhaddaoui4398
    @meriemelhaddaoui4398 Год назад

    Muchas gracias por compartir

  • @beniology101
    @beniology101 9 месяцев назад +1

    I feel like I'm going to sink & inhale water when I try to turn my face out of the water so I end up holding my breath part the way. How do you stay so close to the surface? Also, I breathe through my nose, but is it better to breathe through my mouth?

  • @vishalsingh-yx9ks
    @vishalsingh-yx9ks 8 месяцев назад +1

    How do you exhale in water so easily

  • @MrVeryfrost
    @MrVeryfrost 6 месяцев назад +1

    Is it normal to get some water in your mouth when you breathe like this?

  • @liliandeniseugarte2492
    @liliandeniseugarte2492 9 месяцев назад

    Sería extraordinario q el vídeo fuera en Español también

  • @peterningelgen278
    @peterningelgen278 Год назад +1

    Perfect ... are Fishes, Seals, Penguins, Dolphins ...
    Humans just can do what they are able for, and mostly it will be trial trial trial ... 😁

  • @columbusrede
    @columbusrede 10 месяцев назад

    I've almost spent my whole life practicing all of your sayings but still not good enough, truly hope u could come to my place and correct me even just a little bit!!

  • @silverpassion3588
    @silverpassion3588 9 месяцев назад +1

    middle finger first. What a redundant comment. 99.99% middle finger is always the longest right?

  • @baljit12singh
    @baljit12singh 4 дня назад

    Is it 25m lap or 50m

  • @bbvc3695
    @bbvc3695 Месяц назад

    Hello the hips are elevate naturely or ut must think to put ur hips on the surface volontary thx for the answer and thx for the tips

  • @OrcaBoat3
    @OrcaBoat3 2 месяца назад

    My struggle now is I don't keep my head deep enough in the water, and therefore my head does not create that air-pocket thing when you try to take a breath to the side. I feel like I need to lower my head more to help create that wake which then creates the air pocket

  • @anshuldubey420
    @anshuldubey420 Год назад +2

    Try to listen again and again with melodious voice "Middle finger first" 😅

  • @moosshabaz90
    @moosshabaz90 5 дней назад

    Any time I try learning how to swim, something inside of water try to kill me. So I stopped…

  • @lilshaz8378
    @lilshaz8378 7 месяцев назад

    I have to breathe on every stroke. I exhale thru mouth and finish it thru nose and inhale as my left arm is extended and right arm is back. Can one breathe too often?

  • @SummerBradford-gf8zl
    @SummerBradford-gf8zl 3 месяца назад

    I’m trying to find the perfect video on how to swim because I am going to represent the school at a swimming gala and I am not a good swimmer and it’s not that long away and I’m so nervous

  • @byoung523ki
    @byoung523ki 9 месяцев назад

    발차기는 2비트 인가요??

  • @gurlinekaur8642
    @gurlinekaur8642 9 месяцев назад

    It appeared that in water the mouth was open, so how the water does not get in. I mean how do they still swim??

  • @grigoriykhilko9472
    @grigoriykhilko9472 9 месяцев назад

    I am 🤔confused to hear "inch" and "millimeter" in the same short😊

  • @Sim4i
    @Sim4i Год назад +1

    I understand it is correct to swim with shaved armpits?

  • @rogeliohernandez7578
    @rogeliohernandez7578 10 месяцев назад

    Exelente 👌 😊

  • @reshmimaharaj7149
    @reshmimaharaj7149 Год назад

    tq

  • @abdullahalmatar6103
    @abdullahalmatar6103 7 месяцев назад

    Just curious, does the guy in the beginning have bad early vertical forearm?

  • @manassaveechotechuangrerng8072
    @manassaveechotechuangrerng8072 7 месяцев назад

    ฉันเป็นคนไทย ดูแล้วได้ความรู้ครบถ้วนในเวลาสั้นๆ

  • @zoos104
    @zoos104 11 месяцев назад

    Yeah, I think I'm gonna go back to running

  • @Marks_Sports
    @Marks_Sports Год назад

    Good ole paralysis by analysis at its finest

  • @pablojimenez5736
    @pablojimenez5736 6 месяцев назад

    How longer your shoulder will last without ingury?

    • @myswimpro
      @myswimpro  6 месяцев назад

      If you swim with great technique, you are much less likely to injure yourself! Many people swim their entire lives because swimming is so good for you and low-impact :)

    • @pablojimenez5736
      @pablojimenez5736 6 месяцев назад

      @@myswimpro which are the shoulder exercises that all the swimers should do?
      ruclips.net/video/ghu6SqEjzyw/видео.htmlsi=A2pAV8hpW8pEjBzQ

  • @l.n.427
    @l.n.427 18 дней назад

    How to keep hips high? Hips Seem naturally sink when breathing

    • @35kd55
      @35kd55 7 дней назад

      When u are breathing, just rotate your head, but do not raise head

  • @Zitro_685
    @Zitro_685 4 месяца назад

    I have really strong arms but a really weak kick

  • @michaelsingh843
    @michaelsingh843 Год назад +1

    Any tips on water up nose, i use a nose piece but i need to do without

    • @myswimpro
      @myswimpro  Год назад

      Keep blowing air out of your nose whenever your face is underwater!

    • @michaelsingh843
      @michaelsingh843 Год назад

      @@myswimpro the problem arises during the breathing stage

    • @sq5
      @sq5 Год назад

      ​@@michaelsingh843Keep exhaling out of your nose as you turn to breathe. Do not lift your head up to breathe, or to turn back into the water.
      Also, work on your breathing position, specifically what you are doing with your leading arm, (keep it straight out the front while you are breathing), and the angle of your head, (ear in the water, water line cutting along the edge of your mouth and the edge of your goggles, head turned slightly back towards the shoulder of the arm that is behind you).
      Also, make sure you have turned your hips when you turn to breathe. It is extremely hard to breathe on the side if your hips are still directly facing down to the bottom of the pool.
      There's a lot more to it, not knowing your body position, what you are doing with your arms and legs, etc, but hopefully these few tips help. I recommend using a kickboard to practice until you can breathe without water going up your nose, after practising these tips, before trying without one again.

  • @hikipediaaidepikih4604
    @hikipediaaidepikih4604 Год назад

    does that mean water will enter mouth while breathing in and then we just release the water collected in the mouth when we turn our head back in the water?

    • @myswimpro
      @myswimpro  Год назад +2

      You don't necessarily want this to happen but it might happen, especially if you are a beginner or are swimming fast. Yes, exhale everything - both air and water - when your head is back underwater in the neutral position!

  • @JOSEMAURICIOPALOMOLOPEZ-fy6xr
    @JOSEMAURICIOPALOMOLOPEZ-fy6xr Год назад

    Me parece muy interesante

  • @beverleyquarry7412
    @beverleyquarry7412 11 месяцев назад

    I struggle with this

  • @samholder196
    @samholder196 10 месяцев назад

    the one eye in makes it tough for clean breathing. gotta practice more

  • @ngebajak
    @ngebajak Год назад

    teach us how to swim free style in dirty water such as in the lake

  • @liois
    @liois 4 месяца назад +1

    Bro my mum put me in swimming lessons when I was 9 years old u was so embarrassed because the people where so much younger I should have new this earlier😭😭

  • @medjordy
    @medjordy 8 месяцев назад

    The last time I tried, I ended up swallowing some water and my neck was not happy at the end of the session. I probably need to rotate my body more.

  • @ashleyamelia08
    @ashleyamelia08 7 месяцев назад

    try to keep EVERYTHING semi-relaxed.....oh okay

  • @carlmillholland5603
    @carlmillholland5603 Год назад +1

    Easier said than done.

  • @rottyonamac
    @rottyonamac 11 месяцев назад

    I have a problem when trying to inhale, every single time I tilt my head to breath, water enter the ear on the opposite side, pls help :(

    • @NobleTenz
      @NobleTenz 11 месяцев назад

      Water into ear is normal. It shuld come out on its own.

  • @who-m-i-ti7jx
    @who-m-i-ti7jx Год назад

    Abhi swimming me bhi mathematics 😭😭😭

  • @n0turf4vbrunett3
    @n0turf4vbrunett3 29 дней назад

    What distance...? Probably 100m

  • @GKJ89
    @GKJ89 10 месяцев назад

    How can you breath when you keep your one eye in the water? What about water entering your mouth?🤷‍♂️

    • @myswimpro
      @myswimpro  10 месяцев назад

      You move your mouth to the side! Sometimes your bottom eye isn't 100% under the water, and that's ok :)

  • @CJ-wh7ik
    @CJ-wh7ik Год назад

    I just want to swim not do math when Im at it TT

  • @MrJayspeaks
    @MrJayspeaks 11 месяцев назад

    One lap no breathes.

  • @aidtij
    @aidtij 9 месяцев назад

    That’s a lot to remember 😅

  • @jennyannsabajo5915
    @jennyannsabajo5915 11 месяцев назад +1

    i am a race championand im 13 hahaha

  • @amanyanwar1193
    @amanyanwar1193 10 месяцев назад

    🎉🎉🎉🎉❤❤❤❤thanks🎉🎉🎉🎉🎉

  • @lottalappalainen6716
    @lottalappalainen6716 3 месяца назад

    And People still say stimming Is really easy o-o

  • @user-jh5li2nu5m
    @user-jh5li2nu5m 10 месяцев назад

    You should do this together easy. Isn't it?