Inside the ancient practice of labyrinth walking

Walking through a labyrinth has become a great option for people who want the benefits of meditation with activity and walking. NBC’s Harry Smith visits the Civana Wellness Resort for a walk with an ancient connection.
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#walking #health #meditation

[@DiscoverLabyrinths]

Wonderful video.. . I appreciate the variety of designs, materials, and settings Harry visited. Also great idea to create one at the studio! I'd be happy to help design and build one for you. It would be great to walk during commercial breaks...

[@chuckhunner]

Awesome piece about finding inner peace. You are on the right path, Harry.

[@ChecoAmador]

This is wonderful, I think more people should find their inner peace, I spend so much time on the road and decided to get a wooden finger labyrinth

[@WakingRoom]

I read the book when it first came out in the 90's and now I live on property with a labyrinth

[@Oi325]

What does it do for you?

[@lyndablack-smith8202]

Love this!!!

[@AngelGonzalezLove]

What shoes was Harry Smith wearing in Arizona in this video looks like Brooks but can’t pin it down exactly

[@KA-eu9sy]

Toronto, Canada.
There is a labyrinth. At Trinity Square Park. Right beside The Eaton Centre

[@user-oo9dj1qz3h]

Awesome piece about finding inner peace. You are on the right path, Harry.