The easiest HIGH-PROTEIN BREAKFAST you can whip up in 5 minutes
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- Опубликовано: 8 сен 2024
- Check out today's recipe where I’ll teach you how to make a healthy yogurt bake that’s perfect for any time of day!
This low-calorie healthy yogurt bake is not only a delightful breakfast but also doubles as a satisfying dessert or a post-workout snack.
It’s super easy to make, making it an ideal choice for busy mornings, relaxed evenings, or a quick refuel after the gym.
Gluten-free & keto friendly
Recipe: www.sillibake....
4 ingredient Healthy Yogurt Bake
(makes 4 servings)
Nutritional Info Approx (1 serving):
190 calories, 5.3g Fat 20.3 Carb 16g protein
Basic Recipe:
1.5 cup plain Greek Yogurt
4 eggs
2 tbsp almond flour (or oat flour)
1-2 tsp vanilla extract
Cherry Almond version (include these with basic recipe)
3 tbsp maple syrup (whatever sweetener you like)
½ almond extract
Zest of half a lemon
1 cup frozen cherries or fresh
Sliced almonds to sprinkle over the top
Preheat oven to 350F, Butter a 8x8 glass or ceramic baking dish or 9” pie plate
Add everything to a bowl (expect cherries & almond flakes). Mix until smooth. Add to your buttered baking dish, top with cherries & sprinkle the flakey almonds.
Bake for 30-35 minutes until golden and firm in the middle.
Let it cool for at least 10 minutes before eating. Great warm or cold & perfect for meal prep!
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SiLLibake. Baking Beautifully.™
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This was delicious and very easy 👍
It’s one of my favourites! I’m so glad you enjoyed it!
I love cherries and almonds too. Can’t wait to try this! 👍
Let me know what you think!
@@sillibakemade it!! It was so easy and turned out great!! Thank you for sharing ❤
My pleasure! I'm so glad you enjoyed it!!
I am very inexperienced in baking but this was easy to follow and turned out great! And I’m not even a big almond fan! Could you update the description for the macros though? I think you missed the fat in grams
I’m so glad you enjoyed it! Thank you for catching that, it has been updated!