How To BREAK Your BAD HABITS Today - Try It & See Results | Jay Shetty

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  • Опубликовано: 16 окт 2024

Комментарии • 527

  • @daneshjambagi2728
    @daneshjambagi2728 4 года назад +485

    You can not change Your Life But You Can Change Your Habits, Surely Your Habit Will Change Your Life.
    - A.P.J. Abdul Kalam

    • @wealthlibrary
      @wealthlibrary 3 года назад

      ruclips.net/video/cLelCorAEbs/видео.html

    • @adventurerwithpooja3583
      @adventurerwithpooja3583 3 года назад

      You can change anything it's up to because u builds the bahot by own u it's all about your determination.

  • @bhavinpanchamia5075
    @bhavinpanchamia5075 4 года назад +138

    I quit smoking today
    1) Reason being my health, saving money to do become a rider.
    2) My research is few peoples life which is inspiring me to live my full potential l. Specially #ridergirlvishakha
    3) I will go places, meet people and do activities where smoking is no where.
    4) I am taking responsibility and taking small steps and moving forward day by day.
    5) I am rewarding myself for all small small achievements and experiencing the good changes in my health, my living pattern, my wealth.
    It might nit be that easy to live with a Monk Mind but I am understanding that there is no purpose when you live a monkey mind either.
    Thanks Jay Respect 🙌

    • @sakshimanojgedam2556
      @sakshimanojgedam2556 3 года назад +3

      You quit smoking .... really!!!!!????

    • @Anna-up9ei
      @Anna-up9ei 3 года назад +3

      Congratulations! That’s such a big achievement! Your an Inspiration! ✨👍

    • @lindannanna4606
      @lindannanna4606 3 года назад +3

      Congratulations on making a decision to change your life. Baby steps 👏👏👏👏

    • @ramnathshenoy1086
      @ramnathshenoy1086 3 года назад

      Good luck🔥👍

  • @SY-sp8uo
    @SY-sp8uo 4 года назад +397

    Go the extra mile, it is never crowded! - Jay Shetty

    • @fimt512
      @fimt512 4 года назад +1

      ruclips.net/video/-Ap9Hzotzh4/видео.html

    • @sagnik52501
      @sagnik52501 3 года назад +2

      It was said by Wayne Dyer . Stealing quotes is the way to go for a modern monk to become a millionaire i guess. Do watch this in your leisure. ruclips.net/video/Nfu4j7EIGqs/видео.html.

    • @iamyoutoo1
      @iamyoutoo1 3 года назад

      Dr. Wayne Dyer said it. Idiots.

    • @dhanyamichael725
      @dhanyamichael725 2 года назад

      Very true 😊

  • @prokurbah
    @prokurbah 4 года назад +214

    Anyone reading this may you live a life filled with happiness and love.

    • @dhatgirlmariam
      @dhatgirlmariam 3 года назад +2

      Ameen , thank ☺️

    • @berserktech863
      @berserktech863 3 года назад +1

      Thank you to 💛❤💜❤

    • @Anna-up9ei
      @Anna-up9ei 3 года назад +2

      Thank you ☺️💕✨ You too!

    • @hithesh3916
      @hithesh3916 3 года назад

      Thank you so much it means a lot 😍

  • @LulaS
    @LulaS 4 года назад +232

    Habits are the backbone of all change. Adopt the effective ones. Start today! Much love! 💪🏽👍🏽❤️

  • @BongSnay007
    @BongSnay007 3 года назад +175

    “It always seems impossible until it is done.” _ Nelson Mandela

    • @wealthlibrary
      @wealthlibrary 3 года назад

      ruclips.net/video/cLelCorAEbs/видео.html

  • @yourdeathsc1736
    @yourdeathsc1736 4 года назад +30

    I think the youtube recommendation is blessed

    • @wealthlibrary
      @wealthlibrary 3 года назад

      ruclips.net/video/cLelCorAEbs/видео.html

  • @eramya1093
    @eramya1093 4 года назад +10

    Whenever my mind is obsessed with negative things I will search for your video and you always give a solution to that problem.....
    Thank you Jay shetty for sharing the wisdom inside you....

  • @MohanRaj-jc1ei
    @MohanRaj-jc1ei 4 года назад +165

    4 R
    Reason
    Research
    Repitation
    Responsibility

    • @aakashkumaran142
      @aakashkumaran142 4 года назад +9

      It's repetition not repitation.

    • @KitKat-ez6js
      @KitKat-ez6js 4 года назад +3

      @@aakashkumaran142 Kheke leli 🤣

    • @VineethSKR
      @VineethSKR 4 года назад +4

      5Rs not 4. Where is reward?

    • @k14michael
      @k14michael 4 года назад +2

      Why so many reasons? Just decide once and for all that you won’t do it !

    • @donbee6352
      @donbee6352 3 года назад

      @@VineethSKR b

  • @hellianelopes7833
    @hellianelopes7833 3 года назад +3

    Hi Jay, hi everyone, i´ve been wacthing youre videos and so far, i´ve learned so much about me and how our mind works, in like, 4 days, things that i´d never imagine. its been great knowing that there is a solution for us to get out of the bad situations, bad life, bad habits that we live, and all we have to do its start to know and understant our selves, basiclly, talk to our selves, our past, and whatever ist stopping you to move on. Man, im only 23 and before watching youre videos, i was so depressed, im still have alot to work, a lot to change in me, but it gives me hope and entusiasm, and everytime i´m feeling down, i come here and you give me some answers. so thank you for you´re words and empaty. hope you all doing good, never loose hope!

  • @river_reality
    @river_reality 4 года назад +21

    the first thing I did after listening to this, ordered your book from Amazon. Thank you brother :)

  • @Sangita_Jaiswal
    @Sangita_Jaiswal 3 года назад +26

    5 R's to break a Bad Habit.
    1. Reason
    2. Research
    3. Repitition
    4. Responsibility
    5. Reward

    • @Anonymous-r4j
      @Anonymous-r4j 9 месяцев назад

      We can also break the habit by these points:
      1: Find a substitute of habit
      2: Make the habit difficult or inconvenient
      3: Lean into your support system
      4: you must hate the habit

  • @MarvelousPm
    @MarvelousPm 4 года назад +30

    I don't regret reading your book everyday. And because I got the audible, it's like getting a lesson straight from one of your workshop everytime. The narration is outstanding.
    Thank you Jay.

  • @workinprogress0123
    @workinprogress0123 4 года назад +57

    Jay's accent and his voice is nothing less than a white noice, I can work for hours listening to him ...

    • @yvonnebannon7623
      @yvonnebannon7623 3 года назад +1

      same here, forget about his eyes, dreamy! 💚

    • @suchismitabehera2470
      @suchismitabehera2470 3 года назад

      Really ...👍

    • @ayarivera1883
      @ayarivera1883 3 года назад

      I feel the same. When I have a hard time sleeping I put on his podcast and fall asleep!!

  • @Anna-up9ei
    @Anna-up9ei 3 года назад +3

    I’ve scrolled through so many ‘breaking bad habit’ videos, but it’s not worked. This vid however, is going to make a change. Thanks so much for this! ☺️

  • @epicbossstudio2610
    @epicbossstudio2610 3 года назад +11

    I am deep down in tears right now 😭😭, I really appreciate your effort in making this video, more knowledge for you in JESUS name

    • @sagnik52501
      @sagnik52501 3 года назад

      ruclips.net/video/Nfu4j7EIGqs/видео.html Yeah it takes a lot of effort in stealing and compiling others' materials and passing it off as yours :D

  • @prasannachimurkar7767
    @prasannachimurkar7767 4 года назад +2

    Every video about how to overcome procrastination and how to give up bad habits has always has this last step of reward

  • @nehainthebay
    @nehainthebay 4 года назад +10

    Love how you call it the “Monk” mind. It conjures for me the possibility that I can discipline my mind like monks do. It’s a great visualization technique. Thanks! 🙏🏽

  • @bimsempire4576
    @bimsempire4576 2 года назад +1

    This is gold. Thanks for sharing. I can't wait to join you on your podcast we will hve one of the best shows you ever had

  • @hirasohail8606
    @hirasohail8606 3 года назад +1

    I have learned so much from Jay and Radhi. Totally love them. I press the like button before even watching the full video. Both of them.are equally amazing. Love how they are transforming lives. God bless

  • @saswathy98
    @saswathy98 4 года назад +6

    Reading your book now! It's a real game changer. Helped me get back on track with my sadhana too! Thank you 🙏

  • @korneliamidun8958
    @korneliamidun8958 4 года назад +4

    This is what I've been searching for in my life!!! I'm so lucky to watch this . Now I know little to handle my mind. Thanks for the explanation 👍

  • @sudarshandhotre924
    @sudarshandhotre924 4 года назад +5

    Sir we really need more videos like this! This is one of your best videos I have seen and i believe this one will surely help me to make a good change in my life. Thank You very much. 😊❤

  • @ofentsemaluleka5836
    @ofentsemaluleka5836 3 года назад +1

    Guys Jay is a Gift to all of us.

  • @muhaammad16
    @muhaammad16 4 года назад +2

    Thank you for always spreading positivity. I love your videos so much. Every time I have a depression or stress I would just watch your video and I will start looking at a bigger picture and more optimistic about myself.

  • @majeedadennis2643
    @majeedadennis2643 3 года назад +4

    You are helping me so much...your book, everything! YOU inspire me. Thank you and Keep up the good work.

  • @PracticalInspiration
    @PracticalInspiration 4 года назад +24

    Fantastic video, really loved the simplified format and the message of clarity of purpose being more powerful to helping you be proactive than just saying you want something. The reasons why are key!

  • @lauagnes6230
    @lauagnes6230 4 года назад +2

    I bought your book before I watched this video, just finished the first chapter of your book, mind blown by absorbing new information, a good day to spend time with reading books

  • @BIGBOSS-el7sc
    @BIGBOSS-el7sc 2 года назад

    Reason
    Research (books, podcast ,people)
    Repetition
    Responsibility
    JAY THANK YOU

  • @Sofiyanaviolet
    @Sofiyanaviolet 4 года назад +1

    I changed my mind i changed my life. Healthy foods. Sports. My vitamins. I read every morning and now i set goals and treat myself for every goal i achieve. Now after 3 month i am going to do crossfit. Slowly progressing in the best version of myself. I am finally open for dating and reading so much books and helping people- showing love and gratitude and living my life the way i love. Have faith. Switch your mind and change your thinking and your life will change🌱

  • @soulful_poetry
    @soulful_poetry 4 года назад +12

    Wow🤩
    So much practically explained !!!
    It's really helpful as now we know how our mind works😇
    Thanks Jay 🥰🥰

  • @mikeec.4024
    @mikeec.4024 3 года назад +1

    Dear Jay, if you're reading this, I would just like to say your book is amazing.

  • @KeerthanaCar_er
    @KeerthanaCar_er 4 года назад +19

    Put video on How to over come the situation where we are cornered by all the persons in our life ? And how to overcome someone who is trying to drag us down ?

  • @ashwinikattela7904
    @ashwinikattela7904 3 года назад +2

    Best best best best video I've seen till date.. Thank you so much Jay, I feel it's for me. Thanks for the motivation.. Please keep up this work.. The world needs it

  • @Dawahguy0099
    @Dawahguy0099 4 года назад +17

    I have been self deciplined from last 7-8 months in 2019. I was enjoying my life focused on my passion and purouse getting close to Allah day by day but when I step in to 2020, I thought this year would be a life changing for me, but ALAS I fall back to my old routine of waking up late, smoking too Much, controlled by desires and ego etc
    Now i am pushing myself to reach my authentic self again, Thanku Jay your videos...
    May Allah guide us all through a straight path.. Ameen ❤️

    • @keriima6076
      @keriima6076 4 года назад +1

      I know how it feels. May Allah help you to break your bad habits, and to create a good ones.

    • @babyhamisi5331
      @babyhamisi5331 4 года назад +3

      May Allah make it easy for all of us

    • @keriima6076
      @keriima6076 4 года назад +1

      @@babyhamisi5331 ameen.

    • @Dawahguy0099
      @Dawahguy0099 3 года назад

      Ameen & Jazak Allahu khairan...
      ❤️

  • @sudhasangisetti4151
    @sudhasangisetti4151 4 года назад +3

    I've brought your book and following it
    Being so calm and it just changed me a lot
    Thank you soo much

  • @daxhondopubgmobile5052
    @daxhondopubgmobile5052 3 года назад +1

    Thank you Jay.. Watching this video had a great impact on me and i thought it would be best to subscribe so that I can watch you more often! The world needs more people like you!

  • @itsncee
    @itsncee 4 года назад +1

    Jay! You are incredible... Can't thank you enough.

  • @NdlovuZibusiso
    @NdlovuZibusiso 3 года назад +1

    Thank you, Jay Shetty!

  • @HareKrishna-ff2kf
    @HareKrishna-ff2kf 4 года назад +3

    Thanks for sharing Bhagwad Geeta wisdom to everyone ❤️

  • @himal_pillay
    @himal_pillay 4 года назад +14

    *Have the strength to change! We are slaves to our habits. They can lead us to either fortune or failure. Good luck 🙏🏽*

  • @shresthade8691
    @shresthade8691 3 года назад

    Five R really works on me Jay Shetty, your book 'Think like a Monk' is the best book of my life and now I am really thankful of your book. Your each explanation about life is teaching me everyday and I read everyday your book, and I really apply it in my life. You are The person whose book helps me to make every weak point to strong and now I learn my potentiality and I am very sure that I definitely reform myself , yes I can win definitely in 2021.

  • @harshitha7015
    @harshitha7015 3 года назад +6

    I fell into a cycle of a toxic relationship maybe this could help ty Jay

  • @diannemccharles2118
    @diannemccharles2118 4 года назад +2

    Thank you for the positive advice! What a refreshing way to look at bad habits. 🙏

  • @oneone157
    @oneone157 3 года назад +2

    Always listen to your opinions on things Your videos helps alot thanks 🙏🏽💕

  • @argosron9838
    @argosron9838 3 года назад

    The mind does not exist, it is a pure construct from the soul...This guy doesn't have any definition of 🎉 it ! 🙏

  • @shyammahajan4098
    @shyammahajan4098 4 года назад +21

    *Read One Time Bhagavadgeeta In a life. You will be Free from all the problems like Fear anxiety procrastination.Thankyou Jay for your valuable words you are inspiration For many people's like Me*

    • @wisdomliving99
      @wisdomliving99 3 года назад +2

      Read and understand each word's only for one tym..

    • @shyammahajan4098
      @shyammahajan4098 3 года назад

      @@wisdomliving99 Yeah ✌ Every word is important!!

  • @charu1verma
    @charu1verma 3 года назад

    Repetition pulls me back. But thanks a ton. Respect

  • @svetlanapopova4067
    @svetlanapopova4067 3 года назад +3

    Jay, I started my day with your vdo and I truly thank you for making such a great content! It is like a concentrated essence of how you want to live your each day, month, years, hence life 🙏🏼❤️ I’m struggling with smth and you did help me to start to find ways out of it 🙏🏼 “Guard” Bless🙌🏼

  • @downthemedicoway
    @downthemedicoway 4 года назад +1

    I love the way Jay Shetty speaks ❤️❤️ so meaningful

  • @Praveenkumar-gy7wt
    @Praveenkumar-gy7wt 3 года назад

    How someone can dislike jay video content? He is really good.. awesome.. keep going.. keep doing good work like this... Thanks from India 🎉

  • @kunalmalik4898
    @kunalmalik4898 3 года назад

    Jay sir great book . I have not completely read it yet but i can feel the positivity whenever i grab the book to read.THANKYOU SIR

  • @sabahbarbie1186
    @sabahbarbie1186 3 года назад

    Reason, research, reputation, responsibility, reward.

  • @ishitarajani3071
    @ishitarajani3071 4 года назад +19

    Guilty of hitting that snooze button every morning and curling up in bed again 🙊 I’ll use this technique to break this bad habit of mine. Thank you so much, Sir.

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 3 года назад

    My favorite speaker Jay.

  • @ruchaphatangare2904
    @ruchaphatangare2904 4 года назад +1

    Sir You just Amazing! How can you stay positive in every second
    everything about You just wow!

  • @alphaafaque9985
    @alphaafaque9985 3 года назад +1

    Thanks jay it really helped me a lot to find the purpose ☺️ 🙋🏻‍♂️

  • @pearljasminebasibas2430
    @pearljasminebasibas2430 3 года назад +1

    The More You Absorb Information The More You Can Create Transformation 👍

  • @CandidlySharonH
    @CandidlySharonH 4 года назад +1

    Being proactive is always some much more beneficial to our growth than being all talk no action...
    Some habits are hard to break..
    Always such a great source of motivation Jay and definitely an inspiration to my YT journey..
    Love your work ✨💎

  • @ishikaahirwar9947
    @ishikaahirwar9947 4 года назад

    Coz of you my life changed thank you so much jay 😇😇

  • @thewisdomers
    @thewisdomers 4 года назад +4

    Very Great R's Technique-Reason, Research, Repetition, Responsibility and Reward.Thank You So Much Sir For This Technique and Video💓🙂☺️.

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 2 года назад

    My favourite speaker Jay genius l love his speech very much

  • @yarii2532
    @yarii2532 4 года назад +1

    Wow this came in such a good time! Thank you jay!

  • @onlygoodmusic723
    @onlygoodmusic723 2 года назад

    You saved my life man thank you

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 2 года назад

    I love his speech very much my favourite speaker Jay genius

  • @angelavermavlogs
    @angelavermavlogs 2 года назад

    Jay, please make more videos like this 🙏🏻 Love it 🥰

  • @agalyakathiravan4658
    @agalyakathiravan4658 3 года назад +2

    That's a beautiful concept! Thank you

  • @methulidesilva3686
    @methulidesilva3686 4 года назад

    Thank you jay shetty for your inspiration

  • @pallavisinngh
    @pallavisinngh 4 года назад +3

    love your videos and talks

  • @parikshitKhanna
    @parikshitKhanna 3 года назад

    THank you so much, implementing all the ideas from today

  • @MrHak_Lifestyle
    @MrHak_Lifestyle 4 года назад

    Yes it’s true for me. My mind always change every second

    • @govindaraoabotula1642
      @govindaraoabotula1642 3 года назад

      Not only ur mind most of the people minds also be changed every time

  • @yadagiribadicala5470
    @yadagiribadicala5470 2 года назад

    Excellent explanation/way of breaking a bad habit

  • @hezmwas9728
    @hezmwas9728 4 года назад

    i was disciplined in some areas but in others I was lazy and lethargic. Now i know it is because of the 4 R, . Thanks soo much.

  • @magicboxlearning
    @magicboxlearning 3 года назад

    Excellent piece of advice. Thank you Jay ..

  • @animabakshi616
    @animabakshi616 2 года назад

    Thank you so much for sharing the beautiful method

  • @wolf--status6148
    @wolf--status6148 2 года назад

    Thank you 🥺♥️ I feel like you are my big brother ☺️♥️. I will be success with your teachings ✨♥️

  • @highvibesexpress6879
    @highvibesexpress6879 4 года назад

    Be in harmony with yourself!

  • @tikunolamisaaclev
    @tikunolamisaaclev 2 года назад

    Reason
    Research
    Repetition
    Responsability
    Reward
    Got it 😉💪

  • @praveenk.s9120
    @praveenk.s9120 3 года назад

    I Thank you for sharing me this strategy to become a new better person.

  • @rajeshwarikonar962
    @rajeshwarikonar962 3 года назад

    You are a wonderful speaker

  • @kcliam10
    @kcliam10 4 года назад +2

    Get his book, it's the one of the best things you will do for yourself. ❤☺️

  • @santanusarkarshorts
    @santanusarkarshorts 3 года назад

    Thanks Jay. I have already ordered a copy. Possibly I would get it by today evening. Please share which books you often read, may be many times to fulfil various aspects of your life.

  • @drelenashirleydvmcvama8517
    @drelenashirleydvmcvama8517 3 года назад

    Thank you so much for being brave with your life

  • @ginoxh962
    @ginoxh962 4 года назад

    You are a great human being.

  • @TheWildAngleTelefilms
    @TheWildAngleTelefilms 3 года назад

    You are truly a good human being.....😊😊💐💐

  • @vinitatilwani1935
    @vinitatilwani1935 3 года назад

    You are really a lit dear.The day i have started following you,i have become fond of your podcasts,book and many more things.Really the way you motivate is quiet elegant and awesome.Your views have created positivity in my mind.

  • @mamathabandari346
    @mamathabandari346 4 года назад

    You made me remember my maths teacher, he also gave us lecture like you on the blackboard, but I'm super interested in to see him nd hear his voice than listing maths class, seldom I tried to jump in other classes of him nd just bcoz of hearing his voice. The funny thing is often I've heard his voice stood on outside of the door step, whenever I heard his voice, I searched for him where his voice came from, I moved that place rushly no matter wherever he's been teaching students. Missing him, now you're, lovely voice some magic is there in your voice Jay, but this time not only just come to hear your voice, but also listen to your words too bcoz I needed more than all❤

  • @sanjeevagnihotri2734
    @sanjeevagnihotri2734 4 года назад +1

    Thank you so much Jay👍 this will help lot

  • @pratikrowson2969
    @pratikrowson2969 4 года назад +1

    Thank you so much Jay

  • @IAmDesireeJordan
    @IAmDesireeJordan 3 года назад

    Thank you so much for this awesome resource!

  • @wellwisher1755
    @wellwisher1755 4 года назад +3

    Suffering with the monkey mind.thank you so much Jay.great piece.stay Blessed

  • @zlata2106
    @zlata2106 4 года назад

    Thank you a lot for all your videos! I am really grateful to you.

  • @BellaBelleBella
    @BellaBelleBella 3 года назад

    Brilliant! Brilliant! Deep and simple.

  • @choosengeneration2470
    @choosengeneration2470 4 года назад

    Thank you jay this video is so helpful I will use it and I will download the book for better understanding .God bless you .we love you Jay .

  • @driftkun4931
    @driftkun4931 4 года назад +2

    I was lacking of sense when comes in comfort zone.likes 5 days ago i have free time to do something that can make me have more knowledge.but i do nothing and heres we goes again back in the rutinity~ i hope i can get those will power~

    • @avamia5710
      @avamia5710 4 года назад

      Dr Johnson

    • @avamia5710
      @avamia5710 4 года назад

      He can help you out

    • @avamia5710
      @avamia5710 4 года назад

      W..haxa..pp.. him...#########

    • @avamia5710
      @avamia5710 4 года назад

      +2⃣3⃣4⃣8⃣1⃣1⃣9⃣2⃣6⃣8⃣4⃣1⃣4⃣##########

  • @hageomang7673
    @hageomang7673 4 года назад

    The video came in very right time. Thank you

  • @karunadewangan2961
    @karunadewangan2961 3 года назад

    Thankyou it's very helpful for me 😍
    Keep making these valuable videos for us 🤝

  • @nitishkumarshal6006
    @nitishkumarshal6006 4 года назад

    I'm only a halfway through and you just hit on my right & critical spot through which I'm dealing with wheather it was indirectly but you did...... THANKS SIR...

  • @ahamadsdiary2197
    @ahamadsdiary2197 4 года назад

    excellent, keep going, because your words and ideas are very real and its strength, expecting more contents from you

  • @veenakumari5933
    @veenakumari5933 3 года назад

    Namaste ,
    Firstly thank you so much for this because this video changed my way to see on life