TRX Workout Highlights | Alexia Clark

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  • Опубликовано: 21 сен 2024
  • Check out some of my favorite TRX exercises! You can get more of these great exercises from my online program at alexia-clark.com or my instagram feed @alexia_clark
    Check out alexia-clark.com for more!

Комментарии • 113

  • @hoofheartedicemelted296
    @hoofheartedicemelted296 4 года назад +19

    I've watched many TRX videos but very few with this level of controlled power. Thank you sister for showing us what's possible.

  • @LauraVierre_LV
    @LauraVierre_LV 4 месяца назад +1

    Still checking your workout videos out:: slay queen of workouts🙌

    • @alexiaclark
      @alexiaclark  4 месяца назад +1

      Thanks so much! 🙌 I'm glad you're enjoying them.

  • @TheRock-xj7hs
    @TheRock-xj7hs Год назад

    Thank you thank you thank you… love your creativeness and improvisation! You own that thing

  • @alicecpt
    @alicecpt Год назад

    This is Alexia Clark at her essence. I love when she did all these creative exercises with such a flawless execution and notable passion.

    • @alexiaclark
      @alexiaclark  Год назад

      Thank you so much for this compliment ❤️

  • @absolu222
    @absolu222 4 года назад +2

    Honestly one of the best TRX video I have seen. Also impressive control of moves and the core muscles.

  • @starshine7937
    @starshine7937 Год назад

    Wow these are awesome thanks for sharing. I'm looking forward to trying some out

  • @D__Lee
    @D__Lee 4 года назад +3

    Excellent! There are some TRX moves that I've never seen before. I'm saving this video to my playlist for future reference . . . and inspiration. Thanks for sharing!!!

  • @swanysoup1312
    @swanysoup1312 6 лет назад +13

    The eight people who disliked this, are obviously jealous! Cmon! Really
    This girl is fierce with her form and strength!💪🏼👌🏼👏🏽👍🏽🙌🏼

  • @stephaniefitness4113
    @stephaniefitness4113 3 года назад

    The best trx vid I have seen so far! Thanks

    • @alexiaclark
      @alexiaclark  3 года назад +1

      Glad you liked it!

    • @stephaniefitness4113
      @stephaniefitness4113 3 года назад

      @@alexiaclark you are amazing Alexia! And so generous to share! Keep shining.

  • @stevegarcia2962
    @stevegarcia2962 Год назад

    Fantastic! I've seen a few variations of these...I'll defenitely try some of these.

    • @alexiaclark
      @alexiaclark  Год назад

      Yes! Let me know how you enjoy it ☺️

  • @None_of_your_business666
    @None_of_your_business666 3 года назад +1

    Excellent. I'll be doing some of these.

  • @ernestchoi7016
    @ernestchoi7016 5 лет назад +2

    Wow! creative but completely purposeful, great diversity of movement patterns, crystal clear demo, inspiring stuff, Thanks!

  • @Aluminatihusker
    @Aluminatihusker 10 месяцев назад

    I’ve been doing TRX for 10 years. All I gotta say is, this women doing these workouts is 110 % legit. Same with TRX. TRX can get you in the best shape of your life.

    • @alexiaclark
      @alexiaclark  10 месяцев назад

      Yes girl !!! Absolutely TRX is definitely one of many ways you can stay fit! Appreciate you for this comment!

  • @winningtennis4914
    @winningtennis4914 4 года назад +4

    Tremendous!!! Thanks for the new insights witht he TRX. Just got one and I'm still mastering the basics... but this is inspiring!

  • @Thalexy
    @Thalexy 4 года назад

    Ok. I think That are the craziest TRX Exercises on RUclips. Really Creative and high intensiv! Mucho Respect for that power!!!

  • @andrewgraybill7920
    @andrewgraybill7920 3 года назад +1

    This girl is a machine!

  • @Trevormartens
    @Trevormartens 4 года назад

    You are a machine - unreal control and strength. Thanks for showing such a variety of ways to use the TRX. Enlightening and intimidating.

  • @sallywarner6023
    @sallywarner6023 4 года назад +2

    Creative exercises performed with precision.

  • @julz491
    @julz491 3 года назад

    Just came across this old video, love it!! Love my TRX bands, you just gave me a lot of ideas!!

  • @playstationloyalist
    @playstationloyalist 5 лет назад +4

    Now that is what I call inspiration! Cannot wait to use with clients!

    • @deepvarma3974
      @deepvarma3974 5 лет назад +1

      This is very Advance workout.
      So b carefull with your clients.

  • @Lithagu
    @Lithagu Год назад

    Already saved on my trx list ❤

  • @thomascaptain2190
    @thomascaptain2190 4 года назад

    Thats the first time in hundreds, if not thousands, of workout videos that ive seen, that i can comment without hesitation (but with a big intro :p) :
    PERFECT.
    the form,the execution,the balance,the control.
    just PERFECT.

  • @enekomartinezseguer4027
    @enekomartinezseguer4027 Год назад

    Amazing control,stunning power. Too much level for the common mortals.

  • @2333439
    @2333439 5 лет назад +3

    This is amazing! Thanks for sharing

  • @krg8774
    @krg8774 3 года назад

    Loved this video brought back memories when was fit am inspired too get it back though.

  • @EAHall
    @EAHall 6 лет назад +9

    Whew! I'm exhausted now. Great workout. You look great and surely earned that body!

  • @santiagomurillo2768
    @santiagomurillo2768 7 лет назад +1

    Magnificent balance! Ms. Alexia Clark; we all know, including yourself, that you're a natural athlete & looks to boot. Since you have a complete Library inside your phone, there's no excuse that in the 21st century, for you to have at least, a University education to match your looks. Parlay these attributes & also become an educated young lady. Teach what you already know, & what you'll learn.

  • @gauri68
    @gauri68 6 лет назад +4

    Absolutely amazing.

  • @katierojas8066
    @katierojas8066 5 лет назад +2

    You must also be a gymnast! Very advanced moves for TRX. I will try some of these.

  • @lorenar0708
    @lorenar0708 7 лет назад +4

    Love you and all your workouts 💪🏼😍😍😍

  • @bellslinki
    @bellslinki 5 лет назад +1

    Glad i found this! Thanks for the inspiration. Just Awesome!!!!!!!! ✌😎

  • @trxkaterynafalina
    @trxkaterynafalina 4 года назад +1

    Great workout! Thank you!

  • @theamjolnir9641
    @theamjolnir9641 6 лет назад +6

    so controlled and smooth!

  • @seansartor
    @seansartor 5 лет назад +1

    See actually did moves I NEVER saw on the TRX. Good Stuff !

  • @nataliepetrikmdphd328
    @nataliepetrikmdphd328 3 года назад +1

    Cool exercises! I've subscribed. Many thanks! Could you please make a video like “TRX total body workout”?

  • @alexanderettlin642
    @alexanderettlin642 3 года назад

    How many of these did you design yourself? Crazy control and so smooth. Thank you for putting these together! going to use some of these for my training.

  • @ConstructiveMinds100
    @ConstructiveMinds100 Год назад

    Great sets

  • @julietaylor3590
    @julietaylor3590 2 года назад

    Insane
    You are freaking amazing!!!

  • @leonf1111
    @leonf1111 6 лет назад

    You're a genius. Love those combo moves. You should make dvds and sell them. Actually streaming format would be better. If you haven't already done so I think people would gravitate towards what you offer. You look like someone that others would want to emulate ( physically ). I hope your attitude is as beautiful as your physique. I cheer for your success!!

  • @RaphaelLessinger
    @RaphaelLessinger 5 лет назад +2

    What the ?!...
    What a core ! Quite impressed. Wish I could achieve the same.

  • @cosmeticbebe
    @cosmeticbebe 7 лет назад +1

    just wanted to ask you is this what you do to build muscle or you lift heavy. i will appreciated thank

  • @halaken1741
    @halaken1741 6 месяцев назад

    Excelente!!!!

  • @maktubeyal4262
    @maktubeyal4262 4 года назад

    Estupenda rutina. Tiene ejercicios que nunca se me habían ocurrido.

  • @christianmedina8542
    @christianmedina8542 2 года назад

    Que impresionante fuerza tienes para hacer esos ejercicios en trx no cualquier los puede hacer...

  • @dakisgravvanis8016
    @dakisgravvanis8016 5 лет назад

    You sure are in excellent form girl. Great video with some great exercises/combinations. You got a new member on your list.

  • @VforRF
    @VforRF 5 лет назад +1

    Best gim video ever

  • @alexandreferreira8809
    @alexandreferreira8809 4 года назад +1

    Uau!

  • @PuccaJB
    @PuccaJB 6 лет назад +4

    Just. WOOOW girl!! 🔝💫

  • @dominikachmura8235
    @dominikachmura8235 4 года назад +1

    Que maquina

  • @lv87
    @lv87 Год назад

    Espectacular

  • @joaquimlopes850
    @joaquimlopes850 4 года назад +1

    ESPETACULAR. MUITO, MAS MUITO BOM. ADOREI.

  • @brandon94341
    @brandon94341 5 лет назад +2

    4:34💙 Candela el trx el mejor solo que mucha gente no lo sabe dar uso desde la CDMX 👍💯

  • @ОлегЧехлов-в6у
    @ОлегЧехлов-в6у 3 года назад

    Wow!!!

  • @ToshdogII
    @ToshdogII 5 лет назад

    Great exercises. Nice video. !!!

  • @derekstangle6521
    @derekstangle6521 5 лет назад

    Sooo many cool moves!!!!

  • @susanacolunga458
    @susanacolunga458 Год назад

    Super rutina...😂❤

  • @alfortuin6551
    @alfortuin6551 2 года назад

    Dynamic!

  • @STEDDiEFPV
    @STEDDiEFPV 2 года назад

    I would 100% face plant in 9/10 of these exercises.
    Edit: 10/10

  • @payalshakya85
    @payalshakya85 5 лет назад

    Hey .. I want to lose from hips and thighs please suggest ..

  • @abdelahdrishamar8715
    @abdelahdrishamar8715 Год назад

    BRUTAL IMPRESIONANTE 😲😲😲😲😲

  • @squeezo4360
    @squeezo4360 4 года назад

    Master

  • @AjaychinuShah
    @AjaychinuShah Год назад

    Oh, so you Activated and Launched your Synchronicity Unified Effort SUE is short for SUSAN for Martial Arts with Kombat. That's great to hear from you.

    • @AjaychinuShah
      @AjaychinuShah Год назад

      Keep in mind Darling, persons will not do this ever as long as its them (A) you don't know how evil we are (B.) Instead wasting time, get your shirt ironed at Edwards street-side at Char Rasta Ahmedabad.

  • @ACoustaDC
    @ACoustaDC 5 лет назад

    Wow, great variety and you are very inventive. I just started getting into the TRX and it's great. I like your build too... not huge but very fit and feminine, and people KNOW you workout.

  • @lorimangal7944
    @lorimangal7944 6 лет назад +4

    Wow ,you're in awesome shape.

  • @MountFit_Pro
    @MountFit_Pro 4 года назад

    Bravo👏

  • @antoniosantini6291
    @antoniosantini6291 6 лет назад

    Wow !!! Spettacolare

  • @alphaunit1993
    @alphaunit1993 4 года назад

    Get it girl

  • @PAPERCHASERCH47
    @PAPERCHASERCH47 3 года назад

    She is a beast

  • @건일-u6c
    @건일-u6c 7 лет назад +1

    Wow~~

  • @FFLarrosa
    @FFLarrosa 4 года назад

    tremenda!!

  • @drewbob3030
    @drewbob3030 5 лет назад

    You know those big iron balls with the handles? You can lift them, ya know. Seriously, I wish I could do half of this.

  • @오뚝이-s7z
    @오뚝이-s7z 5 лет назад

    와 코어 힘 장난아니다 사람맞어? 대단해 ㅠ

  • @breatheinbreatheout7568
    @breatheinbreatheout7568 6 лет назад

    That first exercise 🙀

  • @santimoyeebhattacharya7438
    @santimoyeebhattacharya7438 4 года назад

    like it

  • @mariliacalixto3093
    @mariliacalixto3093 6 лет назад

    Just magnificent ...

  • @petragarcia382
    @petragarcia382 5 лет назад

    Goog morning Alexa you are amazing striong myninsoirariln frhanks for you videos bless look easy but not

  • @ВасилийХолин
    @ВасилийХолин 4 года назад

    Красивая и сильная!)

  • @raisouzaraisouza7015
    @raisouzaraisouza7015 4 года назад

    Legal

  • @AjaychinuShah
    @AjaychinuShah Год назад

    Sooo ... here is it how it is... Lot of this immediate increase your Kombat I.q. and Experience just be doing the program... really doesn't make a difference you need 200-300 more points to make a difference. You knew it first.

  • @89jennifere
    @89jennifere 4 года назад

    5 min mark a little nuts

  • @k.c.bodybuilding2733
    @k.c.bodybuilding2733 6 лет назад

    Wow u gett it in nice arm

  • @thewashingtons9794
    @thewashingtons9794 6 лет назад +2

    WHO ARE YOU?

  • @przemyslalwitkiewicz910
    @przemyslalwitkiewicz910 4 года назад

    Fadne masz lgnsy czarne nagraj

  • @Alex_84_
    @Alex_84_ 7 лет назад

    Умничка

  • @ЕваСтюарт
    @ЕваСтюарт 5 лет назад

    супер!

  • @lilianamalaver7364
    @lilianamalaver7364 7 лет назад

    😯😯💪

  • @adrianthree3
    @adrianthree3 Год назад

    great stuff..next feet hooked and your hands on a wheel

  • @89jennifere
    @89jennifere 4 года назад

    Most can’t do that much shoulder

  • @林莫-x5d
    @林莫-x5d Год назад

    So beautiful

  • @4Distractiononly
    @4Distractiononly 3 года назад

    She made this look easy, I assure you it is not. Not at all.

  • @SofijaRadosavljevic-n7f
    @SofijaRadosavljevic-n7f Год назад

    Grom

  • @segunadekoya9060
    @segunadekoya9060 4 года назад

    This is a sex machine workout....every muscle in shape.....👊🏾

  • @healthyfitnesszone665
    @healthyfitnesszone665 6 лет назад +1

    your a goddess

  • @audicab11
    @audicab11 2 года назад

    Alter...😛 da erblasse ich vor Neid, wie fit ist das denn??

  • @lovipor
    @lovipor 5 лет назад +2

    Excelente!! 👍