How to increase height
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- Опубликовано: 21 окт 2024
- உயரம் அதிகரிக்க வேண்டுமா
solution for height increase..
physical tips & height tips.
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Itha Regular aa follow pnuga kandipa Height increase agum 💯👍. Otherwise any doubts (7867080103) call me👍
Bro neega enthe age la exercise pandrathuku start panniga bro
after 21 bro
Thanks for the tips bro......age 22....5.7 la irunthu 5.8 varaikum increase agiduku bro....
✨👍
Bro nejamava evlo days Achu bro
Please sollunga
Bro my height is 157cm I watched lots of videos in youtube. but your video is master Pease excellent . Thank you so much.
✨❤️
I am currently age 20 . Can increase my height possible?@@policeworld6324
Bro na 10th la same height tha erunthan 11th 12th college fulla valarave ella now final year .eppa try panna mudiuma. because na night fulla thunga mattan proper aa food sapda mattan so athanalathanu nenaikuran. eppa ellam correct aa panna change erukka? @@policeworld6324
Ama ivaru soldrathulaye nambikai tharuthu❤
@@Aju_23 Bro Na 2yrs la pnathutha ungalta sluren bro💯🥰👍👍..Neega crt aa video la sollirukkamari follow pnuga👍 increase aagum💯💯💯💯💯💯💯💯
Bro Iam 17 and my height is 175(5'8).Is this short or medium height...
ithu pothum bro👍
175
5'9
Is actually good height for 17
You can be
6 ft in 21
Bro eppa na 166 eruken Ennala 170 vara mudium nu nambikai Yoda start panren Unga video VA pathu exercise panren bro my age 19 finish aagu pathu bro vara mudium LA bro
kandippa varalam thambi💯💯💯👍
Bro unga height increase aagirucha ipo
@@ajithkumar8034 same question
Bro height increase acha
Bro 166 to 167 tha bro aagiruku😔
Bro neenga entha agela 164-170cm vantheenga.Konja solla mudiyuma.Because I'm 18 and my height is 169.I need 175cm bro.Gow many days it will take if I follow consistently.
We also same bro 😢😢😢
Na 21 after tha pnen . Neega videola irukkamari crt aa food , diet follow pnuga 👍💯
Hi bro,,iam 18yrs old,,ennala 2inches increase panna mudiyuma bro,,na 5.4ft height ennala 5.6 edukka mudiyuma mudiyaadha,,neeng pandra sila exercise naanum pannittu dhaan irukken..
regular aa pnuga bro…💯👍Increse aagum
Super bro❤thank you so much
🥰👍👍👍
Neenga sonna Hight workout panniti Gym workout pannalamaa pro and calisthenics practice pannalamaa
Height increse excersize mattum pnuga 💯👍
Bro I'm 22 .... Na pc la height la reject agita... 4.5cm low ah iruku.... Evolo days kulla improve panna mudiyum..... Height exercise ku diet details irutha video poduga
Ennoda play list la ellathukkume video poturukken bro.Pathukonga then ethachum doubt na Cmt pnuga😊👍
Bro neenga entha age height increase panninga
@@babuk5366 22
Back ground music venna anna
Bro my age 19 aguthu my current height 163.5 my target 170.5 workout Sollunuga bro please 😢😭😭😭 my big big Tamilnadu police 🚨
Follow my video bro🙂
@@policeworld6324bro naa 17 years old boy 😢..166cm thaa higth irruka 😢😢..ennku 180 cm variyum valaranum 😢😢..adhuku ethana days intha workout pananomnu sollunga plss 😢😢
@@policeworld6324bro naa 17 years old boy 😢..166cm thaa higth irruka 😢😢..ennku 180 cm variyum valaranum 😢😢..adhuku ethana days intha workout pananomnu sollunga plss 😢😢
@@policeworld6324bro naa 17 years old boy 😢..166cm thaa higth irruka 😢😢..ennku 180 cm variyum valaranum 😢😢..adhuku ethana days intha workout pananomnu sollunga plss 😢😢
Bro neega morng evening rendu time pandrenga na per day morning matti panna pothimma bro please replay
bro Mor and Eve pna innum nalla vema growth aagum 👍👍👍
Bro my age is 15 nan hieght ava mudiyuma😢 pls sollunga na
Kanidpa valaralam 💯💯💯👍👍
@@policeworld6324 motivation a irruku bro
background music romba adhigama iruku. Sila idam voice clear ah kekala bro.
@@jiminsfilter8355 NXT time I will crt
Bro en age 21 ennala... height increase panna mudiyuma...??? Panna kandippa height increase aaguma...??? Pls solluga brooo...na how many days pannanu...???
Kandipa increse aagum consistency aa pnuga..💯👍
Bro I’m 153 how can I increase height to 163
Is it possible to me . ❤❤
You can
@@policeworld6324 bro , what are the best height exercise.
Bro En age 25 height 159 Try panna valara mudiyuma And police kku select aaga chances irukka
25 Age varaum valaralam. kandippa neega try pnuga 👍👍👍
Bro daily itha workout pannanuma I'm now 28 height increae panna chance irukutha solunga bro pls
25 age kulla tha height increase aagum bro
18age aguthu bro na hight 160iruken 10cm hight aga mudiyuma please reply panisollunga bro
Thambi videola sollirukkuratha follow pnuga
Bro entha exercise ellam ethana set pannnum morning and evening 2times pannanuma
s bro😊👍
Bro my father height 5.9 my height 160cm age 18.5 na valara mudiyuma plz reply pannunga bro
kandipa bro ..💯 video va follow pnuga
159 venum 157 tha erukan bro
Bro na girl my age 20 completed yedhum possible irukka nu sollunga bro height aga chance iruka nu plz reply ....
Kandipa aagalam pa. Neega Video va follow pnuga
Bri enakku age 19.and 5 months aagirukku , en jeen padi paatha naan 166 la thaan bro irukken ennaala 174 hieght valara mudiyumaa bro
neega videola irukkamari crt aa consistency ya pnuga
Same here but I will be tall
Bro na 2 years ah hard ah exercise pandra height 157 uku mela 1cm kuda tall avala
unga age Ena bro.
Bro my age 24 my height 166cm, increasing my height 172cm ..Na next year pc ku poganum bro.. increase aguma bro...
70 days pnuga ..Increse aagutha nu parunga
Entha age vara height aga mudiyum bro?
Girls and boys ky
girls : 21yrs to 22 yrs
Boys : 25 yrs
@@policeworld6324 girls 22 agela erukura height thana athuku apuram valara matanga apudithana..
Bro yenaku 25 agudhu height increase panna mudiuma
70 days video va follow pnu
Background music a avoid pannunga bro
ok bro. Nxt time I will do🥰👍
Bro emoda age 20 bro ,na ipo 153tha bro iruka,na gym poitu iruka 1mon tha aguthu,na height aga mudiuma bro,ethana days pananum bro
gym venam bro. Video va follow pnuga
thankyou bro very useful video my height is 168 bro 170 increase panna mudiyama bro my age is 22
Yes you can
Bro 70 days challenge la master baution pannama irukanuma naa
s bro
Bro my age 19 height 162 increase pana mudiuma 170 height vara mudiuma pls replay panunga
varum bro 💯💯
Food enna bro follow panninga
bro neega nxt video play pni parunga. Athula theliva sollirukken😊.
Idharkku evlo naal effort podanum bro
Enakku 2 yrs aachu bro 💯👍
@@policeworld6324Bro 6cm increase panrathuku 2years aguma bro...please reply me😢
neega nalla effort pudunga & Diet follow pnuga bro
Hi👋bro height evalo irukkurenu parpathu eppadi bro sollunga please.❤❤
playlist la sollirukken bro parunga
Brother enaku age 41 naan kulama irukan edula irukira padi exercise regular ah pana height aguma please sollunga evalo naal panalam 😭
Akka , Neega excersize pna height varathu nu ninaikiren 🙄.
Bro i am 24 age aguthu bro naa hight increase panna mudiuma bro please reply pannunga bro
70 days intha method aa follow pnuga bro
Thanks bro
Bro na 168 enakku 171 varanum enthana dayes seiyya
70 days solid aa pnanum then Neega Again St pnanum
Bro 27 year 155.. 159 mudiuma.. next pc ku try pannitu iruka..
Neega 27 sluringa Atha doubt aa irukku 🙄.It's OK neega 2months Mattam pnuga regular aa .After measurement pni parunga ..Paathuttu cmt pnuga 👍
bro try paningala??? height valandhacha??
Bro enoda age 23, hight 162 bro enaku 170 hight increase aguma bro solluga bro plsss plsss
70 days try pni parunga bro 👍
Anna ennoda age 20 ennoda height 168cm irukan neenga soldra maari workout panna ennoda height 180cm reach panna mudiyuma
Varum bro neega video va follow pnuga😊👍.
Ok thanks naa
Bro any improvement irukka?
Anna enakku 22 aga pogudhu 155 irukkan 158 valaranum anna unga video paathadhum confident aa irukku anna valandhuruvana anna
neega consistency aa pnuga
Bro ennoda age 20 bro na 172 irruken bro 6cm valaranum intha exercise sa follow panna valaralamma bro please replay
neega consistency aa pnuga👍..Kandippa result kidaikkum
Manasaatchi venaama ya oanaku 😂
Bro gym ku ponal valara mudiuma
gym pona height romba late aa varum bro .
Bro my age 20 my hight 168.5 cm 2024 pc hight illama veliya vanthuten bro ennala hight agamudiyuma
increse aagum pnuga😊👍
Bro my height is 162 and I’m 16 is there any chance because my parents are only 154 and 165. My target is 175. I heard genetics also played a part. Pls tell me your opinion
Possible to Heigh Increase
@@policeworld6324 how long should I do for me to reach 175cm
Anna intha exercise ellam girls pannalama
mm pa👍
Bro nega entha age la bro start paniga
21 after
Semma Bro🙌🔥🔥
tq bro👍
Morning 3 cm athikama irukku,aana evening 3 cm kammi ayiduthu athu epidi bro pls sollunga
apditha bro irukkum but konjam konjama increse aahirum.calcium food eduthukonga
bro im 28 is it possible to increase height
sry bro No.
Anna my age 20 , 163 height erukkan inemel ennala hight increase panna mudiyuma pls answer
kandipa mudium pa neega regular aa pnuga..👍 (Video la sollirukkatha follow pnuga💯👍)
Bro yen age 16 agudhu na idha follow panna evlo inches valara mudiyum sollunga
5inchs valaram bro
169.5 iruku bro age 28 aguthu bro 1 cm increase panna mudiuma..
neega 70 days Day and eve pnuga ..👍😊
Anna age 24 start height 167 iruken 3cm increase panna mudiummah
Video va paathu 70 days pnuga bro
Bro yanaku 24 start naa 157 iruka yanaku 159 kekaranka naa police ku naa height increase panna mudiyuma sollunka
m bro neega regular aa day& Eve pnuga
Particular age aprm girls ku growth irukum ah eppadi bro..
Enaku point la height ilama iruku .
Evalavu days la improve terium ..
21 Vara girls kku height increase agum nu sluvanga.
Neega consistent aa 3 months na sonnatha follow pnuga..u got a result
Bro Ennoda Age 28 bro Hight 163 irukan Na 166 varanum Chace iruka bro 😢
2 months try pnuga bro
@@policeworld6324bro naa 12th padikira..age 17 aguthu 😢..167 cm thaa irruka 😢..ennku 180 cm variyum valarum 😢..adhuku ethanalauu bro agum 😢..pls reply pannuga 😢😢
Anna my age is 17. I am 156 cm height exercise panna ennala valara mudiyuma anna ?
Kandipa mudium pa💯👍
Bro yenna age aaguthu bro ungaluku..?? 0.2 height la reject aagiten 2023 la...
Bro neega excersize st pnuga. Bro enakku 2023 la 0.5 mm poiruchuuuu...Atha bro sluren Nala excersize pnuga & Calcium food sapdunga.
@@policeworld6324 ama bro excersize pannitea than eruken....
@@rajaabd7097 👍👍 keep rocking
Verry nice bro🎉
tq bro🥰
Bro unga vidio motivational la iruku bro ...tnx bro...🤩
🤝🤝🤝❤️
Hii bro enaku 25 age aguthu but enaku 1 inch height pothum. After 25 growth irukuma ?😢valara mudiuma ? Mudiyatha? Pls let me know if any possible?
not possible but u will try bro 👍
Bro according to my family all are short 5 ft . I am 33 now is it possible to increase 1 inch atleast?
60 days pnuga increase aagum👍😊
Anna my age 23 ,, height 154 ... workout panna 159 varuma anna reply pannunga bro
Sry mam no but it’s very useful.
Anna naa female yanaku age 24 start yannudaiya height 157 iruka naa 160 height increase panna mudiyuma itha possible anna
@@ashvikams1131 neega 2months mattum first pnuga..
Bro enakku 21 age na Execesic panna height increase kandippa aaguma.... Illa aagatha brooo... Evaloo naal la result theriyum broo solluga bro
increase aagum bro.
Broo kandippa aaguma broo...??? Evaloo naal la result theriyum plsss solluga bro @@policeworld6324
Bro my age 23 ippo 177 cm irukan bro yenga family la yellarum tall bro anna 186 cm, periya anna 200 cm bro and my grandfather 190 cm bro so genitically no issues bro, na indha excercise sa regular ra panna oru 195 cm idhu maathiri valaramudiyuma bro
👍👍
Anna my age 17 30 days mornings and evenings bar hanging, skipping romba neram pannuna 30 days le 5 cm valara mudiyuma plzz reply 🙏 illatina indha video le irukura romba important aana 5 exercise mattu sollunga plzz anna
30 days la varathu pa ..3 or 4 months pnuga. Important excersize 2.0 potrukken thambi playlists la irukku pathukonga.🥰👍
Bro enakku age 25 start achsu na 166 irukke 1 cm increase agum
varum bro😊👍
Im 24 girl my current hegiht 157 Ingres aaga chance iruka bro
Neega Excersize pna st pnuga.Kandipa increase aagum💯👍
Bro ennakku june 13 tha 18 start aaguthu my 164 naa 60 days challenge pottu erukken enakku 168 illa na 169 cm valaranumnu aasa ennala mudiuma
170 mela varum bro
@@policeworld6324 bro nijamava silar sollranga 18 agekku mella valara vaaippu illanu
@@policeworld6324 bro mom 146 dad 158 ennala valara mudiuma 😭
@@policeworld6324 bro Naa antha hight increase app pathutha work out pannuren results kidaikkuma
Anna enku age 22 athu anna na police ku pokum anna 2 cm height akum anna na nenga soldra ellame pana height increase akuma anna sollunga pls
Neega try pni parunga .. kandipa increse aagum 💯💯
Bro ennaku 26 age aaguthu 😭😭😭 but ennoda height verum 154cm atleast na oru 160cm aavuthu valaranum aasai paduren mudiyuma bro is it possible? 😢😢😢 Why means yennku vandi ootumbhothu kalai killa vachu sariya balance panna mudiyala😢😢😢 athuku dhaan bro...marakkama reply pannuga ennaku plzz bro please please solluga 🙏🙏🙏🙏🙏🙏
Intha excersize aa follow pnuga bro
@@policeworld6324 follow pannuna workout aaguma bro 😟 please bro atha mattum solluga 🙏🙏🙏 ennaku konjam aaruthala..irrukum
Anna ennoda age 21 na 164 cm erukkan 170 height increase akanum mutiuma na entha workout la importana pannanun aprm ena food etuthukanunu slunga na
kandipa increse aagum consistency ya pnuga. Playlist la poi parunga pa .
Thank you brother 🙏
Welcome!
Bro nan girl my age 22 ennala increase panna mudiyuma
neega pnuga..Kandippa increase aagum💯👍.Crt aa routine aa follow pnuga👍
@@policeworld6324 thanks bro
Bro my age is 16, my height is 151 cm, na height aguvae na. Evlo naal pana result theriyum.
thambi neega excersize pannamale ungalukku height increase aagum .Excersize pna fast aa increse aagum 👍👍 Pnuga 👍
👍
Anna my age 17 my hight 163 170 vanum mudium ma my aim police
Kandipa valaralam bro👍.Neega videola irukla excersize aa pnuga
@@policeworld6324bro my age 17 12th padikira 😢 167cm tha irrukaa😢..ennku 180 variyum aganum idhaa panna agamudiyuma ethana day edukkum anna pls reply pannuga 😢😢
super
Tq👍
Bro ungaage ena bro people say after 18 you won't grow i am 26 and 5 '3 can i still grow above 5'5 😢😢
25 yrs vara height increse aagum bro
Bro 167.5cm iruku bro please enakum tips kudunga
follow my videos
Anna intha 70 days challenge la no fab la irukanuma naa
Puriyala bro ..
Video download Panna mudiyala
Hgh tablet edukalama bro atha pathi sollunga bro
Sry bro atha pathi theriyathu ..
Bro indha 23 workout may dailyum morning pananuma ilana piruchi piruchi panulama
fulla pnanum day or eve
Bro age 20 height 170 yaga Appa ouda Appa and my amma ouda Appa rendu paru 6 ft but my dad 170 yaga grandfather genes ennaku kojam errukuma na daily stretching exercises pannura nalla diet erruka 8 hrs sleep and gym pora height kana ella nutrition, calcium ella propera Aaduka
apdiye consistent aa pnupa
Anna my age 21 my hight is 138cm😢 my need is 5cm ?????? Please reply pannu naa😢?
kandipa varum pa....
Runing pona height agamudiuma Bro sollunga please 😢😢😢
Running mattum pna lita tha increse aagum bro
Bro My height 169.7 cm 170 cm varanum My age 21 ethana days la exercise pannanum bro
m bro
Bro my age 17, my height is just 155 cm 😭😭😭. I am studying 12 std. Ennoda class leye nan dhan very short boy in height. (Enga amma 150cm height and enga appa 167cm height). Daily exercise panna ennala oru 170cm height valara mudiyuma bro?
Please reply me... 😭😭😭
Thambi neega 12 thana Padikiringa.Its ok Intha videola irukka Mari crt aa follow pnuga Kandipa result kidaikkum 💯💯💯👍
Same 🥲
Bro weekly ethana day workout pannaum rest ethana days
Sunday only rest
Anna i am girl 21 age 157 erukan 159 aga kudiyuma pls anna reply pannunga
M 👍
Bro my age 20 bro my height 165.7 irukken bro ennala 2 cm increase pana mudiyuma ah bro naa sc bro ...
kandipa increase aagum👍 neega excersize st pnuga👍👍👍
@@policeworld6324 anna basic ahh ena ena exercise anna Pannanum
@@AjayU-bp1kc video la irukkuratha pnu pa..Worth aa irukkum 💯.
@@policeworld6324 thnx bro ❤️try pannitu ....kandippa feed back solran vro
Anna ithu girls kuk work aguma en age 19 achu
s...Do it now
Actually na 4.9 than few years a athe height la than iruken excercise panna possible thana na
Hi bro my age 21 ipo 5.4 dhn irukan idhuku aprm height increase aahguma short ah irukan bro😢
bro neega excersize & Food crt aa eduthukonga 💯👍..Valaralam💯💯💯💯👍
@@policeworld6324 ok bro👍🏻
Bro my age 27 164 yethum increase panna mudiuma neega sonna tha follow pannittu erukka
27 sluringa 🙄..Seri ok neega try pnuga 60 days ..60 days after measurement pni parunga 👍
@@policeworld6324If You Reply This Comment It's Helpful For Me...Bro, what is your age at the height of 166cm and which age do you got the height of 170cm...And currently my age 23, height 167cm. Is that possible to increase my height?
Yen bro ipudi iruka
Nan 18 tha 164 yanuku mudiyumaa?
@@jvignesh2319bro naa 17 tha 167 irruka 😅