Dr. Michael Klaper - Plant Based Pioneer | PBNOW
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- Опубликовано: 29 сен 2024
- Dr. Klaper is a Physician, Plant Based Nutrition Lifestyle pioneer and author.
He is an internationally-recognized teacher, and sought-after speaker on diet and health.
He is also a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice.
www.doctorklap...
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Started being whole foods plant based this past July 1 after a year of various diets. The Gamechangers really did it for me along with videos from all these great doctors. I look forward to running my 31st marathon in October and first as a plant-based athlete.
I am very happy today, I have been suffering from Crohn’s disease since 2013, i have spent a lot on hospital drugs, am cured now with dr imenherbal on RUclips with his herbs medicine
See you in the carnivore space in a year. Good luck
@@carnivore_scalper No thanks. I need all the recovery and anti-inflammation I get eating this way. Also, I like that my climate impact is much less compared to carnivores
Good evening am very much interested in the plant bass
1:10:29 Hear, hear. It baffles me when some say things like 'what will people think?' or 'It's too awkward at outings / in social situations.' Who the hell cares? Are they living in your body? Are they paying your medical bills, as Dr Klaper says?
Time to stop paying mind to petty things like what others will think. Save yourself, save the planet. Thrive and let the planet thrive. Plants, period. It's win-win-win-win-win.
Thank you, Dr Klaper. You're a treasure and an inspiration.
Thank you, Plant Based Nutrition Organization of Wisconsin. Look forward to following you.
Dr Klaper was there at the beginning. My first steps on the road to veg lifestyle were taken with his book under my arm in the eighties.
It was awesome when I became vegan 7 years ago. Not eating anything coming from animal sources made a difference in my health. Last month, I upped the ante and started plant-based eating. I feel better than ever before. Someone asked me today whether I don't have the temptation to eat meat sometimes. I replied, NEVER, on the contrary, I only have the temptation to not eat meat.
Dr Klaper is such a great doctor. I wish I had him as my primary care physician!
I am very happy today, I have been suffering from Crohn’s disease since 2013, i have spent a lot on hospital drugs, am cured now with dr imenherbal on RUclips with his herbs medicine
Vegan food is not necessarily good for you. Whole food plant based is good for you
Thank you for that wonderful presentation, I have only been plant based for 21/2 years but what a difference, No inflammation that’s what got me started , neck pain in 3 months it was gone. Bea
Way to go, Bea! 2 1/2 years!!
I just started sharing videos on my RUclips channel about how our family of 4 has made this WFPB lifestyle work for us for the past 14 years. Keeping it simple is key for us. Love Dr Klaper!
Amazing! Love it, just sub to your channel. These videos keeps me on track daily ❤, I love this lifestyle.
Klaper begins at 17:37
Thank you so much for saving my time ❤
I‘ve read in a book about Epigenetics that when you overfeed a boy between 9 and 14 years his grandchildren might have a shorter life.
Thanks to Plant based movement.I reversed type 2 diabetes by switching my diet.
Amazing
Please everyone: Buy Nisha Vora’s vegan cook book. Also Richa Hingle vegan cook book! Amazing! My plant life is richer than the animal lives of others because of these two cookbooks!
Plant based 10yrs 😁
As an oldie who came to a PBD late in life I am always on the lookout for some very simple cookbooks. Whenever I buy what looks a good book it usually involves a whole list of ingredients when what I need is something simple and easy to put together.
I started eating a WFPB diet about a year ago after being told I was in stage 3 CKD. My eGFR has gone back up to over 70% and while I’m still working on my hypertension, I have high hopes. I’m 64 so it might just take a while. Thank you Dr. Klaper!
Same for me. EGFR went from 45 to 77 within a few months. Gone from 4 BP meds to just 1. Still have weight to lose, so hoping to get rid of last BP Med too.
Great news that you recognize challenge AND working to overcome...now DO it ..get it done...heaven !
Hi Linda, you story sounded like mine. I was diagnosed stage 3A (stage 3 has two levels - A and B) kidney disease (had no symptoms) almost 4 years ago. Doctor told me I'll have it the rest of my life! She said "try not to let it get to level 4". Ok, I asked how? Said they don't do anything at a level 3. Just come back in 3 months and we'll see where you are at. Ha! My wife found someone who was at a 5 and brought his down to a level 3. I followed the routine (all plant based), and drank a whole celery blended with water every morning for 30 days, ate mostly raw fruits, veggies, lentils, beans, etc. Got my protein from plants. In 3 months, went to kidney doctor, gave blood, etc. Took an ultrasound, and while on the table as she was looking at my kidneys the technician says, "Now tell me again why are you here again?" I told her, my doctor told me I was diagnosed with level 3 kidney disease. She took more pictures, then said, "Hmmm. I don't see anything. Your kidneys are beautiful! Come see..." They couldn't find anything and my blood results were good as well. Be encouraged!
Hi Linda, one more comment. I am too working on the hypertension issue. Keep pushing forward and making good food choices, exercise and a health lifestyle!
@@romanb1827Sorry Im new, I just found the video. Where can I register to participate in the meeting? Or where Do I find more info about this type of diet? Thank you
Just started my plant based diet
When I announced to my wife that I was going vegan, she was not happy to say the least. She went through the five stages of grief. The impossible eventually became possible. She now makes us delicious vegan dishes and eats her meat, fish, poultry, and dairy foods on the side. My physical health markers have improved, especially my kidney eGFR which has jumped from 52 to 67. My LDL cholesterol is way down from 134 to 102. My weight is down about 4 lbs. I'm taking 1500 mcg of vitamin B12 once a week and a daily pill of 300/150 DHE/EPA Omega 3. I hope that's enough?
TRy sauteed vegetables with tofu / other beans (boiled)...plus some spice sprinkles
@@kumarcanal2971 Thanks!
Please can someone send me the link where I can register? Im very interested in these meetings.I would like to learn more
❤
Dr what about raw food , plant based?
Perfect! That’s the way I eat consuming mainly fruits 🌱💚🌱
43:54 White blood cell count go down on WFPB in a good way
Recently my brother in law had a heart attack 😢 Please where can I find more videos or more information?so I share them to my family.
Forks over knives is an excellent documentary
Rockin
OMG Dr Michael Klaper Drop The List ! : Sucrose Sucralose Lactose Maltose Dextrose Glucose Galactose.. spasm in sapiosexuality
Great info. Just confused about the Maillard reaction occurring in the body. In cooking the Maillard reaction occurs between 284 and 330F, way hotter than the body. Maybe it is a different reaction? Still, agree completely on what to eat and what not to eat. Plant-based and loving it.
"It's unbelievably hard to kill mint" - I managed it
Thanks
Perhaps there is need to clarify whether plant based emphasizes primary vs NON processed foods !
Whole food plant based.
🙏for sharing this super important and super motivating information 🎶🍀🎵💚🐸
Authentic OLIVE OIL IS GOOD
Thank you
💯
Nope, ketovore here but then to each is own.
Starting to notice the decrease in the use of the word Vegan. It's become a political term of a negative connotation. Judgmental, far left, often condescending and too political.
In the picture at 28:00, we see the narrowing because the picture is taken at 90 degrees from the plaque. If the picture had been taken from the right would we have seen the narrowing.
Also in the upper part where the artery is wider there is a region that is white,what is that? That white area disappeared on the picture on the right.
Since I switched to a Carnivore Lifestyle, 1 year ago, I feel terrific. My arthritis is cleared up, no brain fog, no irregular heart beat, even my heel cracks are gone, and so much more. Also I have great energy and sleep well every single night. I started with paleo, then a keto, and then carni. The gradual progression on this elimination diet showed me exactly how the body is getting healthier and stronger each step of the way. So glad I at least tried it. And I will be staying on this forever.
Then why the hell would you be watching, and commenting, on a WFPB video? You sound like you’re in a cult.
Hmmmm, you might want to go back to the monkey studies on a carnivore diet from the 70s. Good luck with your heart.
Going full carnivore, best way to stabilize and heal body
But what about cholesterol? Long term?
@realrosesforever3847 cholesterol is the mechanic used by the body to produce your most needed hormones. High Cholesterol is only bad if u aren't using it because of insulin issues associated with sugars, once u get off the carbohydrates the body isn't reactive to high cholesterol.
@aussie_amanda_jamaican_gar7616 what does badly mean?
@@ThisIsSolution - felt worse in every way, sleep worse, no energy, bowls not working, hard painful stools, bleeding after b.m., mind not working, felt down, teeth worse, fillings, teeth falling out, skin worse, energy was less. I like Dr McDougall, Dr N Barnard.
@aussie_amanda_jamaican_gar7616 maybe u are the exception to the rule, or you cheat? Not sure but I implore you to reconsider