Military Lung Test | Lung Capacity 🪖🫁
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- Опубликовано: 1 апр 2024
- Use this Military Lung Test to assess and test your lungs at home. Can you hold your breath? Take the test to find out!
💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1
➡️ Disclaimer
Please be aware that the "Military Lung Test" featured in this video is for entertainment purposes only and should not be considered a medically accurate or reliable test for determining lung capacity. Holding your breath is a measure of breath control and not a direct measure of the volume or health of your lungs.
It's important to note the following:
■ This video should NOT be used for diagnostic or treatment purposes.
■ Holding your breath for extended periods can be harmful and dangerous, especially if you have underlying health conditions. Please exercise caution and stop immediately if you feel discomfort or dizziness.
■ For an accurate assessment of your lung health or capacity, consult a medical professional or undergo a proper pulmonary function test.
By participating, viewers assume all responsibility for any risks, injuries, or damages, known or unknown, which might incur as a result of following the instructions in this video. Always prioritize your safety and well-being.
💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1
I’m in permanent AFib and have heart failure. Managed this though.
Which makes me pleased I do a lot of breathing work.
Just because I can't hold that long, does it mean my lungs aren't ok?
Your lungs are fine
i mean if you couldnt go past 20 secs you might have a problem
That was easy!! TFS
I have asthma and held it for the whole video and another half so a minute 30 im pretty happy
I can do it with COPD after smoking for many decades.
I did even trying to stop ( actually just did it while smoking)
I have experience at that from all those years of holding in a certain type of……….smoke. I made it through the test while washing the dishes to distract myself, but burst out laughing at the end cause my lungs were ready to explode! I no longer partake of those certain “things”, but asthma has been the result after all the environmental, work related things along with cigs! So I was kind of encouraged to still have such ability to hold it!
Just pass the lung test 💨 good
Not a problem
Too easy, I played the video at half speed to make it more challenging
I’m a smoker I did it twice and I only gained discomfort in the last 10 second so sign me up I guess
Post covid 19 effects, hard for me to hold my breath for long!
0:05
made it 3/4 through :/
👍🏾
I'm 10 and I can participate in the military LOL
Whats that bench press then boy