Heart Healing: Movement Meditation for Compassion and Kindness

[@AlexAylward-u3d]

Very good instruction, guidance and presentation

[@Enkidu83]

Thanks 🙏

[@ElineKieft]

You're welcome Enkidu!

[@sarahwood6274]

So wonderful! Thank you Eline for making these, they are gorgeous invitations and guides to movement. My body is very grateful. xx

[@ElineKieft]

Ohhh Sarah, that brings a big smile to my face! Happy body 👍🏾

[@valerieadolff]

Such a beautiful series of movements and attention to the heart. Thank you very much, Eline, for sharing your wisdom. I feel rooted and easy now!

[@ElineKieft]

That's great to hear Valerie! Thank you for sharing. I love that sense of 'rooted heart'!

[@ennaandrews675]

Thank you Eline, this flow feels lovely in the body. Such a lovely setting too, gorgeous practice by a lake. ❤

[@ElineKieft]

Yes this was a commissioned video, so I could literally go the extra mile! Very grateful!

[@wayneschroeder6099]

Love the fact I can do these anywhere anytime I need. Thank you 😊🎉

[@ElineKieft]

Yes it's great you can take them 'on the go', wherever you are!