This really helps me. I was skating yesterday and these security guards got mad at me for skating. I've been worried about it all day. They scolded me for it, but didn't tell me not to do it.
I relate, but I've seen a movie, where the main character, where he was always traveling back in time to mend relationship, but in no case he could fix this
True. I can relate to it. Better would have been if the video was linked to another that helps us to interrupt the train of thought, to help solve the problem. The link to online counseling was okay, but it did not make me feel better.
It’s scary how much overthinking changes me. I feel like I almost have 2 versions of myself, an overthinking self, and a clear headed self. I can never really tell if I am thinking clearly or not.
summary: 1. You have stressful daydreams 0:40 2. You feel vulnerable 1:19 3. You’re indecisive 1:54 4. You can’t concentrate 2:16 5. You’re constantly anxious 2:46 6. Your bad mood won’t go away 3:27 7. You avoid things you like 3:56 8. You reinterpret old memories 4:30 9. You want a deeper meaning (understanding of yourself) 4:58 10. You’ve experienced this before 5:22 Recommend watching to learn more 🖤
Serial overthinker here. Going through a rough patch right now. My biggest advice would be: keep busy. The less you feel like doing things the more you need to keep busy and get outside of your head.
I can relate ADG- We all overthink sadly, and its amazing when we start to realise it gets us no where all this worrying and what ifs... So liberating.
[TIME STAMP] 10 signs you overthink: [0:42] 1. You have stressful daydreams [1:20] 2. You feel vulnerable [1:56] 3. You're indecisive [2:15] 4. You can't concentrate [2:46] 5. You're constantly anxious [3:27] 6. Your bad mood won't go away [3:58] 7. You avoid things you like [4:30] 8. You reinterpret old memories [4:58] 9. You want a deeper meaning [5:23] 10. You've experienced this before
Whenever I drown in anxiety and overthinking thoughts, I avoid the things I like and even my hobbies not because I'm clouded with those negative thoughts - - I avoid them because I believe that I don't even deserve to have them in the first place because of how useless and shitty I am. Does anyone here also feel the same way?
I too I liked drawing at first but then afterwards I realized that my friend does drawing way better than me and so I left it coz I thought it is of no use and I won't become better at it. :( Then after few days my crush saw his drawings and liked them so I am planning to start again :)
Same like my headphones are broken but i am still not willing to buy one cuz i like i don't deserve it and its just waste of my parents money. So still some how use my broken headphones :/
No no I totally understand! My friend was telling me to do something that I like to help ease my mind but I had no motivation to because I felt like either way, I’m going to be bad at it and don’t deserve it. So yes I understand haha.
@@anshdeepsinghwalia184 You're actually okay if you are having crushes usually people who overthink are dead inside just they are just a moving body...nowadays every one says that they overthink a lot but they are not they are just thinking💭 and imagining things. Overthinking is absolutely different.
“Do you ever think about overthinking?” Me: *“Wait, does that mean you think about overthinking, or you overthink about thinking, or a mixture of both, I don’t understand, do you think about thinking or overthink about overthinking, does this mean something, what kind of alternate dimension have I fallen into....”*
This comment made me overthink my overthinking and think about the overthink to think with overthinking and to think about this comment which is based on overthinking and normal thinking????lmao i'm lost-
All the signs: 1.- You have stressful daydreams 2.- You feel vulnerable 3.- You’re indecisive 4.- You can’t concentrate 5.- You’re constantly anxious 6.- You bad mood won’t go away 7.- You avoid things you like 8.- You reinterpret old memories 9.- You want a deeper reason 10.- You’ve experienced this before
I can relate to all of these. I overthink about many things including, my college classes, social interactions, the fear of failure, the fear of rejection by my family or friends, applying for a job, applying for an internship, my weight, exercising, coming out as bisexual and how to get a boyfriend or girlfriend. 😭😭😭
Been overthinking all year. Failed one of my level one courses because of it. I honestly feel like I've lost so much this year and felt like I couldn't go on. I kept hitting a dead end every time I tried to come up with a plan. Even now I'm still struggling with the overthinking. I'm just hoping for the best soon. My mind draws too many blanks at the moment.
Thinking is a blessing and a curse at the same time. It is a blessing because you are cautious and cognitive of your surrounding environment, it is a curse because it makes you hesitate or delay doing things, especially recreational things. My personality has to calculate and analyze every variable and I find myself thinking of counters and defenses for situations that haven't even happened yet. Like I said, it is a good thing, but it is also a bad thing because sometimes in life you need to just focus on the now and just live in the moment.
Yes I've been 'accused' of overthinking by my previous romantic partners - because I analyze and dissect everything (their messages, our interactions) and then I jump to conclusions and make assumptions. I think it's also linked to the fact that I'm an introvert and I suffered childhood trauma (I have issues with intimacy and being abandoned as a child). It gets better with time but I guess I'll always be overthinking something. I've learnt to just keep quiet because it's difficult to find a partner who understands this concept.
I thought of it for a moment and was like "nah, they'd never reference a video game, I'm just remembering the details wrong so I think it's a reference" ...For the sake of everyone, buddy, choose the blue one
I need to say. I have a looot of complexes and this always overwhelmes me. I feel kinda guilty and I don’t enjoy trying to understand myself and target the problem because that makes me admit to myself that there’s a problem. And that makes even sadder. But this channel, helps me so much. I love watching the videos, even just for fun. The way you guys speak and approach us, makes me feel that those are actually normal and I feel understood. I feel happy when I identify with the points you make in the video, bc i feel validated and even tho it makes me realize I have a problem to be solved within myself, this channel’s videos makes me feel comforted, normal, understood, validated. The cute animations and the calm voice helps a lot. It makes very happy. Thank you so much!
I think I’m mentally unstable- I want to be sad. I don’t know why but every time something bad happens to me I like it. Of course I feel like shit, but I like it. I want to be sad. I want to go as far down as I can and I do not know why. I can’t tell you that I deep down inside want to feel good because I’m not sure if I do. I don’t know if I’m just being dramatic or something, but like. I over analyze EVERYTHING, I am heartbroken, I feel so very lonely, I feel like everything sucks constantly. I hate it but I love it. So I throw more wood into the fire, because I want it to burn .More. I never heard that others do this and it worries me sickly. Do I need help. Is this normal. I’ve been doing this for almost as long as I can remember, that might be a bad explanation, so well. I’ve been like this since I was around 8-9 years old, I am now 13.
there’s no problem in asking for help, you should talk to your psychiatrist just to be sure and safe..Maybe you do have a disorder, there are so many types of psychological disorders that exist, and there’s no shame in having any, so I highly recommend you talk to a psychiatrist...because what if this habit of yours isolates you and cripples your life to such an extent that you regret later? It will be a really good idea to visit a good psychiatrist.
thankyou for this. This is so me. I overthink of the past a lot. Especially when something from the past triggers it. I end up lurking social media a lot. And it makes me so much more anxious and feel down. I can't help it though. I know it's bad for me to do this yet it's so hard to stop
oh my god i felt like i wrote this comment... you are so much like me and my energy keeps draining and draining until i can't feel anything but tiredness and sorrow... i really hate social media and i really want to study but it's so hard to leave social media and overthinking... it's even harder to concentrate... all i know is that we have to be more peaceful from the inside... we're humans we are not perfect
This videos help me a lot... I have anxiety... And a lot of that come because I tend to overthink Everything.... I really love to do a project. I have all planned and when I start to do it... I get paralized. I just... Can't. and I restart evaluating each part of my project. I start again... And... I get paralized again... It's like reach a crystal wall and be stopped every time... It's tiring. Idk... 😣
I related to 9/10 of these things, and I only thought it was just phase of senior year in high school. But after seeing this now I know that I do overthink. The one I agreed with the most, is not doing the things you love. I actually told my sister I felt I was loosing my spark in comedy and art... Which are things I've loved my whole life! Now that I know what it is, I can now try to resolve it, and just relax. Thank you.
I do every single thing on this list and have struggled to understand it all. Psych2Go, sincerely, THANK YOU. Thank you SO much. I know these are not meant to be medical diagnosis but it still feels like great advice that I can use & direct me and my therapist's attention to these problems. I knew they were there but couldn't put a finger on it. Thank you so much!!
*How i not overthink when my ocd giving me fucked up thought, vevid images,disturbing sanarios, physical sensations, ofactory hallucinations, and this all are not just for 1 thing it about Rocd, pocd, hocd but i am never learned to Give Up*
Overthinking is both a blessing and a curse. As pointed out in this video (and several other resources that peddle the same ideas/messages), overthinking can impair one's focus and hinder productivity but contrary to popular belief, it's not ALL bad. For starters, overthinkers generally tackle adversity with calculated steps and back-up measures in place if anything goes awry.
I overthink everyday, but I have my own personal thing with that. My life hasn't been easy, and still isn't, but I have family, counselors and friends who are there for me. Though I'm still working on myself slowly to get the overthinking to lower and be more positive in general
how can you be overshadowed by your own game if it is you who's responsible for its creation? it wouldn't exist without you so you have the full credit, this thought isn't only irrational it's illogical
I did not like being told I was "overthinking" as a student dealing with a difficult (higher level) learning experience recently and the anxiety was real. Love learning, but hate that side of it. Thank you for this
@@themosskin it’s so sweet of you to ask, shows you care abt them :) this is just my take, but reassuring their worries goes a long way. It may seem tiring to have to do it often but they will really appreciate it. Of course if it’s extremely excessive and taking a toll on u, u should voice that to them and look out for your own mental health, ur not responsible for anyones happiness. Communication is key. Make it clear they can voice their thoughts to you, bc if not they will keep it to themselves and eventually collapse. If you are open and honest, they will know they can trust you and come to you with their worries, overtime they might lessen! hope this helps 🤎
@@kailyndonnelly06 thank you for replying even if the person im talking about is my friend for 5 years they talked about this recently im an infp so i will try my best to understand them agaim thank you and i apologize if my english is terrible im trying my best have a nice day
@@themosskin of course im glad it was helpful! good luck with your friend, you seem very sweet so I'm sure you guys will continue your relationship :)) omg I didn't even notice, your english it's amazing!!
There were only a few good lines in "Indiana Jones and the Crystal Skull"... BUT my favorite was in the midst of the motorcycle chase, when Indy' says, "Sooner or later, you've got to get out of the library!" It's a good motto... Just remind yourself (or the other overthinkers nearby) of it once in a while, and try to do a little something, so you can get through the regular cycles of growth and life : 1. Try 2. Fail 3. Try again 4. Fail better 5. Try again 6. Fail FASTER and better 7. Repeat... You can't get anywhere being afraid of failing or screwing up. Everyone else only got to where they are by screwing up, and not letting the failures get the best of them (so trying again, etc...). ;o)
@@luisterrust As a semi-chronic overthinker, myself, I'm just quietly hoping that offering the bits that help me, might help someone else... Glad you like! ;o)
I once over thought so much that i started closing off from people and was in a really negative mood all the time. I could not see it then but i was bringing everyone else around me down. Thankfully, someone stepped in and talked to me about it.
Why do you wanna look good for a murderer tho edit: nvm I'd want to look good to because if I die and people find my body I wouldn't want to look bad fsm even thought im dead
"10 Signs You Might Be Overthinking" Summary with time stamps: 1. 0:42 You have stressful daydreams 2. 1:20 You feel vulnerable 3. 1:54 You're indecisive 4. 2:17 You can't concentrate 5. 2:47 You're constantly anxious 6. 3:27 Your bad mood won't go away 7. 3:57 You end up avoiding things you like 8. 4:31 You reinterpret old memories 9. 4:59 You search for a deeper meaning 10. 5:22 You've experienced this before I recommend watching the video for more info and details. (also it would be nice if Psych2Go put these kinds of summaries along with time stamps in their description so that it would be easier to find what we are looking for if we don't have the time to rewatch the video).
The feeling you always have: It's like a brick and the more you think about one thing the more bricks get added to the pile of stress and what ifs. And if you are an over thinker than there will always be one brick weighing you down. If want to know, yes I went over the hundreds of possible scenarios about sending this message out😓
What a great video! I basically stumbled across this video, because my mum is always telling me that I am overthinking things and I didn’t quite understand what she meant. She tried to explain it to me, but I didn’t understand and yesterday I got a new handbag which took me over an hour and a half trying to decide which handbag to buy and then when I got it home I spent about nearly 2 hours, taking the stuff out of my old handbag and making sure it all fitted neatly in my new handbag and how I wanted it in which I did eventually get there but today I spent another two hours grabbing my new handbag and checking that it was how I wanted it. I suffer with mental health problems and every single thing that was said sums me up as all of those things I do. I don’t know how to stop it.
I think overthinking stems from humans not having to stay alert to survive anymore. So our mind switches to the next think to over analyze. To make sure we survive in current day. (Being accepted) especially when it comes to relationships. You always want to feel loved and accepted. Because that’s what our mind thinks we need to survive. Rather than over analyzing your environment to stay on your toes from predators or harsh weather. Etc. Great video. Good morning/ night/ evening to anyone who reads this. God bless.
After watching this clip, I now know that I'm an overthinker, as I watch videos of my past and play back memories in my head and do nothing but point out what I did wrong. I find myself quite an embarrassing dork, no matter how cool I may seem. My thoughts normally disturb me from my remote learning, which is a big problem knowing that my parents are strict about online learning and just puts me under more stress. I always think about what I could be when I'm older and I do worry about what sort of mistakes I will make. I also find that I've re-enacted some of my past memories without even knowing that I did until later that night.
I have been worrying about company policy ever since lockdown began. In recent weeks, I have expressed my concerns to senior management and have either been rebuffed or told to feel reassured that decisions are being taken in everyone's interest. But now, this week, my concerns have been realised. Colleagues and clients have been unwittingly and unnecessarily exposed to Covid-19 infection. But still I'm being told by the higher-ups 'Don't wory. We have this under control. We'll be okay.' Sometimes, overthinking is what we need to do in order to counteract the underthinking of everyone else.
I hate overthinking I hate it I don’t want to overthink anymore and I don’t know how to stop it’s literally ruining my life I don’t want to be an over thinker I don’t wanna have social anxiety I don’t want to have any of that I just want to be outgoing and confident
I’m the same and I can’t stop but I’m not sure what to do about it. I’ll stress about everything and I just get supper upset. Even now I’m shaking trying to find answers to a problem that may or may not exist.
I know I over think. 1. I’m only going to 7th grade and I’m worried that I’m not going to do well in college. 2. I always think what people say if i say that or this,what if they hate me? 3. I overthink 24/7
My friend told me that I'm one hell of an overthinker. I knew I sometimes read too much into things but when he actually used the term, it hit me hard!
1:56 is that a undertale reference? xD So being a overthinking make me don't live in peace When I have to make a decision I freeze cuz I'm thinking so much :
I'm Autistic with Asperger's and I overthink things or so I've been told and sometimes I can't help it but other times I can control but most of the time it just eats me but I'm trying my best to stop overthinking and get better in my life from overthinking because some day it can kill my mind from that!!!
I used to do all of this. Now, I barely do any of this. #1. Most important and the first step is to acknowledge that you are overthinking and you want to quit. #2. WORK OUT. It has tremendous benefits, mostly for us overthinker. Stay blessed my peps. And remember there's no rush.
I have experienced all of them. Thanks 😅 Also whenever I try to not to think I feel unease and I start to think that I should think about something. I feel sad when I do not think but the irony is if I overthink I again feel sad. I don't know how to break through this cycle. 😭
Watching this video made me shed tears. I've been overthinking a lot and it damages my mind. Despite my attempts to stop overthinking, I had no control over my mind. Like having guilt memories that kept coming back to me and I tried to forget about them completely so I can become a much better person. Because of overthinking, I got so stressed and I lost focus on my studies and other activities that were supposed to calm me down.
Lady Joker, For overthinking problem be careful what you feed your mind. Avoid comparing yourself with others, reduce watching negative social media and avoid constipation as it affects the mind. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. For a relaxed mind observe the sensations of your incoming-outgoing breath at the entrance of the nostrils for 10-15 minutes or more. You can sit or lay down on the bed--eyes closed--No deep breathing. Don’t fight your thoughts. Never meditate with expectations but with self-awareness. Make it a lifetime habit to observe your breath sensations day and night anywhere -anytime- before sleep, at work, when travelling etc with eyes open or closed. Best wishes--Counsellor.
I hate to admit this but I said and worry about the problems I have thinking that the worry will make it better and after all day worrying the problems are still there I'm glad I became aware of that maybe I could change it if I try but then I'll worry about trying to change it
I overthink about everything to much and the littles things " it's 11:44 but I say it's 11:45 then I think how I'm liying and what if they call me out on it or what if they stop talking to me or what if they ....idek but what if we have a big fight or what if we get hurt or what if ...what if I'm a overthinker? I'm always having ppl say that but what if it's not true or what if there not saying the truth and then I'm getting caught up in one bug lie then I get embarrassed or if....mabie I just overthink ?but...and if are the main words I use ....
The part about hobbies resonates with me a bit....I keep overthinking tiny flaws in some of my favorite games, and it leads to a bit of cognitive dissonance. I keep fighting my thoughts trying to remind myself that I actually still do like them.
When is vision boarding, and goal setting turn into overthinking? Why do other people say "you're overthinking" if they haven't seen the goal that am trying to work on? Or how to accomplish that in the moment? I feel like people aren't sure what overthinking is, and say it without understanding. And they use it arbitrarily. I am glad you used the word ruminate because it pin points something in better clarity.
Do you ever think about overthinking? Know that you aren't alone because I do it all the time too!
I think I do! I love this channel! Amazing animations!! ♡
I can relate to almost all of them
This really helps me. I was skating yesterday and these security guards got mad at me for skating. I've been worried about it all day. They scolded me for it, but didn't tell me not to do it.
I overthink about overthinking
@@philiplewandowski2469 same
Especially replaying old memories and wishing I could change them
Yup.
I don’t have any clear memories from more than a few hours ago... so I don’t have that problem lol
I always do that to and dont know what to do about it
Yup
I relate, but I've seen a movie, where the main character, where he was always traveling back in time to mend relationship, but in no case he could fix this
my overthinking is so bad till the point my energy is just drained and i have no mood to even pretend i'm happy.
u have no idea how much I related to that 😐
Same
OMG YEAH 😕
i feel this so much
It hurts so much to pretend:(
Sign 1: you watch this so you can overthink your overthinking.
Yuppp💯💯
Yes☹️
right now ;-;
Chill😭😭
True. I can relate to it. Better would have been if the video was linked to another that helps us to interrupt the train of thought, to help solve the problem. The link to online counseling was okay, but it did not make me feel better.
Psychiatrist: Tells me I'm overthinking
My Brain: Let's just make sure...
Me lmao 🤣
It’s scary how much overthinking changes me. I feel like I almost have 2 versions of myself, an overthinking self, and a clear headed self. I can never really tell if I am thinking clearly or not.
Colin- We all overthink sadly, and its amazing when we start to realise it gets us no where all this worrying and what ifs... So liberating.
Woww, you actually put words on what I’m experiencing…
Wow that's exactly how I feel I could just never figure out how to say it so thank you
Well said
same
*Signs you might be overthinking*
1. You think a lot
Haha
LOL
Like Tyler Joseph says- “ I’ve been thinking to much, help me”
A person who thinks all the time has nothing other to think about than thoughts
Yep my brain feels so exhausted from the huge amount of words It has to try process in just one day
lol
summary:
1. You have stressful daydreams 0:40
2. You feel vulnerable 1:19
3. You’re indecisive 1:54
4. You can’t concentrate 2:16
5. You’re constantly anxious 2:46
6. Your bad mood won’t go away 3:27
7. You avoid things you like 3:56
8. You reinterpret old memories 4:30
9. You want a deeper meaning (understanding of yourself) 4:58
10. You’ve experienced this before 5:22
Recommend watching to learn more 🖤
GOD BLESS YOU 🙏🏻
All of these apply to me. 😭
Perfect list! I just recorded a video on how to stop overthinking ♥️ I think we are all guilty of this!
You're quick
@@NatureLover-pj2qe Me tooo 😣
The moment when you overthink if you're overthinking or not
Nouki the Slowpoke •w• Relatable 😅
Mood
😭😭😭😭
What?
Relatable
Serial overthinker here. Going through a rough patch right now. My biggest advice would be: keep busy. The less you feel like doing things the more you need to keep busy and get outside of your head.
I can relate ADG- We all overthink sadly, and its amazing when we start to realise it gets us no where all this worrying and what ifs... So liberating.
@@ThisChannelIsAlsoInactive yeah same
[TIME STAMP]
10 signs you overthink:
[0:42] 1. You have stressful daydreams
[1:20] 2. You feel vulnerable
[1:56] 3. You're indecisive
[2:15] 4. You can't concentrate
[2:46] 5. You're constantly anxious
[3:27] 6. Your bad mood won't go away
[3:58] 7. You avoid things you like
[4:30] 8. You reinterpret old memories
[4:58] 9. You want a deeper meaning
[5:23] 10. You've experienced this before
💕💕
Thanks 😊
@@pravikasingh7320 your welcome
Overthinker: *Overthink*
Psych2Go: Here are 10 signs you are overthinking
Overthinker: *BREATHES*
Psych2Go: here are 10 signs you are over breathing
@@Will-pl4tp LMFAOOOOO
@@Will-pl4tp I c'ant 🤣 🤣🤣🤣🤣🤣🤣🤣🤣
*CO2 levels intensifies*
@@Will-pl4tp nice
I'm worrying and overthinking *AS* I'm watching this video...
so...you gonna try to stop, and excersize your power, or dwell in overthinking?
Same
I’ve literally had panic attacks every night over absolutely NOTHING. 😭
Whenever I drown in anxiety and overthinking thoughts, I avoid the things I like and even my hobbies not because I'm clouded with those negative thoughts - - I avoid them because I believe that I don't even deserve to have them in the first place because of how useless and shitty I am. Does anyone here also feel the same way?
You are not Alone:))
We are the same..I feel like I don't deserve anything.. Sometime my overthinking goes to far
I too I liked drawing at first but then afterwards I realized that my friend does drawing way better than me and so I left it coz I thought it is of no use and I won't become better at it. :(
Then after few days my crush saw his drawings and liked them so I am planning to start again :)
Same like my headphones are broken but i am still not willing to buy one cuz i like i don't deserve it and its just waste of my parents money. So still some how use my broken headphones :/
No no I totally understand! My friend was telling me to do something that I like to help ease my mind but I had no motivation to because I felt like either way, I’m going to be bad at it and don’t deserve it. So yes I understand haha.
@@anshdeepsinghwalia184 You're actually okay if you are having crushes usually people who overthink are dead inside just they are just a moving body...nowadays every one says that they overthink a lot but they are not they are just thinking💭 and imagining things. Overthinking is absolutely different.
I don't know if anyone has ever mentioned this, but the person who narrates most of these videos has such a nice voice to listen to
🤙🤙
I was literally just thinking that haha
Yeahh, so peaceful
You've literally just described my life in 7 minutes
We all overthink sadly, and its amazing when we start to realise it gets us no where all this worrying and what ifs... So liberating.
same, every point describes me.
Lol
Same😭
Same man
“Do you ever think about overthinking?”
Me:
*“Wait, does that mean you think about overthinking, or you overthink about thinking, or a mixture of both, I don’t understand, do you think about thinking or overthink about overthinking, does this mean something, what kind of alternate dimension have I fallen into....”*
Why do I relate to this so much
Stop overthinking dude.
Nooooooo.....why you had to do that? But that is kinda true
I often overthink about overthinking. :P
This comment made me overthink my overthinking and think about the overthink to think with overthinking and to think about this comment which is based on overthinking and normal thinking????lmao i'm lost-
Can we have a video for "Things to do if you are an overthinker" , Please.
Yesss Exactly I am dying
Sameeee it's Terrible
broo, like fr I suffer hard from this 😩
pleasee-
Yeah please
_"Am I a joke to you?"_
~me to myself.
yes.
Aww
Right. So, how to STOP overthinking then? 😭
Stop thinking and thats it
@@creativez1335 Easier said than done.
@@DacLMK he was probably joking
@@kokichiouma1280 I know, bu there are many people who actually think like that.
"When you're overthinking, your thoughts take over your life"--welcome to my life...my thoughts? Maybe I'm overthinking this.
All the signs:
1.- You have stressful daydreams
2.- You feel vulnerable
3.- You’re indecisive
4.- You can’t concentrate
5.- You’re constantly anxious
6.- You bad mood won’t go away
7.- You avoid things you like
8.- You reinterpret old memories
9.- You want a deeper reason
10.- You’ve experienced this before
Stop talking about me
I can relate to all of these. I overthink about many things including, my college classes, social interactions, the fear of failure, the fear of rejection by my family or friends, applying for a job, applying for an internship, my weight, exercising, coming out as bisexual and how to get a boyfriend or girlfriend. 😭😭😭
Start believing in you focus on you and all will come don't worry about what any 1 thinks only your opinion and happiness counts x
We all overthink sadly, and its amazing when we realise it gets us no where all this worrying and what ifs... So liberating.
Been overthinking all year. Failed one of my level one courses because of it.
I honestly feel like I've lost so much this year and felt like I couldn't go on. I kept hitting a dead end every time I tried to come up with a plan. Even now I'm still struggling with the overthinking. I'm just hoping for the best soon. My mind draws too many blanks at the moment.
This video legit just got recommended to me when I was deep in overthinking... Thank you Psych2Go. You are a blessing everyone needs!! 💙💙
I really related to being vulnerable, indicisive, always in a bad mood
Same
I’m mainly in a bad mood when there is no sun 😕 and it’s been cloudy all week! I used to enjoy cloudy days but now they just give me a sad feeling
@@thebabygamer4525 damn sorry to hear that but know you are not alone.... People like me and you should stick together
@@ang3likeu at least we realize it and can improve ourselves before it gets worse
I have a mug that says 'just let me overthink about it'. Lol
i need that mug-
@@tinkersans me too lol
Where u get that from ? I need it
Great saying! We all overthink sadly, and its amazing when we realise it gets us no where all this worrying and what ifs... So liberating.
Break it😆
I was overthinking just before watching this video and when I saw the notification for this video, I really said “Stop it” out loud 😭
- Nicolle 😂
A wise man once said
"I analyze every moment I exist,
beating up my mind every second
with my fist."
Right. So the problem is when to stop, not doing it in it of itself.
Thinking is a blessing and a curse at the same time. It is a blessing because you are cautious and cognitive of your surrounding environment, it is a curse because it makes you hesitate or delay doing things, especially recreational things. My personality has to calculate and analyze every variable and I find myself thinking of counters and defenses for situations that haven't even happened yet. Like I said, it is a good thing, but it is also a bad thing because sometimes in life you need to just focus on the now and just live in the moment.
Overthinking is so easy today, especially in today’s world. I can relate to all of these! Being able to recognize when it’s happening is so key 🔑
Thank you psych2go! You’ve helped me get over ALOT of suicidal thoughts and that depression at my age is normal .i can’t thank you enough
Welp, I'm probably overthinking this right now
*When you realise you're over thinking about over thinking while watching about over thinking!*
*yes*
Sakshi Gupta I‘m overthinking this comment.....
After watching this, I've realized that I'm badly overthinking sometimes
Yes I've been 'accused' of overthinking by my previous romantic partners - because I analyze and dissect everything (their messages, our interactions) and then I jump to conclusions and make assumptions. I think it's also linked to the fact that I'm an introvert and I suffered childhood trauma (I have issues with intimacy and being abandoned as a child). It gets better with time but I guess I'll always be overthinking something. I've learnt to just keep quiet because it's difficult to find a partner who understands this concept.
2:08, did anyone notice that those shirt colors and patterns are the same as those that Chara and Frisk from undertale wore, nice detail 👌
Yeah lol!
i noticed it
...When you laying on your bed and an embarrassing thought roles in your head..only me?
Sameee bro
i understand i can relate
i even cant sleep at night bcuz of overthinking
Lol that's sooo mee
I've been saying "YES" "LITERALLY ME" the whole video. Its crazy how i thought this was normal.
*The person who is always smiling and the favorite "class clown"*
*Is the one who cries themselves to sleep.*
not always
Nah
1:56
Undertale fans: wait a second *IS THAT* --
oh i though it was a funny coincidence... it was a reference damn
YESSSSSSS SOMEONE NOTICEDDDD
Im so happy, undertale is my fav game
I thought of it for a moment and was like "nah, they'd never reference a video game, I'm just remembering the details wrong so I think it's a reference"
...For the sake of everyone, buddy, choose the blue one
Yup that’s what I was thinking ^w^
Yup that’s what I was thinking ^w^
The question is, who DOESN’T think about their memories and replay past events. Or is it not normal???
Exactly
is normal, the question is doing this often.
and the overthinking makes fell worse
@@moon.lanasky I know right
@@moon.lanasky i do it every single day
Overthinking is literally all I do >_
I need to say. I have a looot of complexes and this always overwhelmes me. I feel kinda guilty and I don’t enjoy trying to understand myself and target the problem because that makes me admit to myself that there’s a problem. And that makes even sadder. But this channel, helps me so much. I love watching the videos, even just for fun. The way you guys speak and approach us, makes me feel that those are actually normal and I feel understood. I feel happy when I identify with the points you make in the video, bc i feel validated and even tho it makes me realize I have a problem to be solved within myself, this channel’s videos makes me feel comforted, normal, understood, validated. The cute animations and the calm voice helps a lot. It makes very happy. Thank you so much!
I feel the same way with this your comment hit a bit close to home lol
I think I’m mentally unstable- I want to be sad. I don’t know why but every time something bad happens to me I like it. Of course I feel like shit, but I like it. I want to be sad. I want to go as far down as I can and I do not know why.
I can’t tell you that I deep down inside want to feel good because I’m not sure if I do. I don’t know if I’m just being dramatic or something, but like. I over analyze EVERYTHING, I am heartbroken, I feel so very lonely, I feel like everything sucks constantly. I hate it but I love it. So I throw more wood into the fire, because I want it to burn .More.
I never heard that others do this and it worries me sickly. Do I need help. Is this normal. I’ve been doing this for almost as long as I can remember, that might be a bad explanation, so well. I’ve been like this since I was around 8-9 years old, I am now 13.
I sometimes also feel this way, but I'm sorry, I don't know what it means.
there’s no problem in asking for help, you should talk to your psychiatrist just to be sure and safe..Maybe you do have a disorder, there are so many types of psychological disorders that exist, and there’s no shame in having any, so I highly recommend you talk to a psychiatrist...because what if this habit of yours isolates you and cripples your life to such an extent that you regret later? It will be a really good idea to visit a good psychiatrist.
thankyou for this. This is so me. I overthink of the past a lot. Especially when something from the past triggers it. I end up lurking social media a lot. And it makes me so much more anxious and feel down. I can't help it though. I know it's bad for me to do this yet it's so hard to stop
Aysuya -We all overthink sadly, and its amazing when we realise it gets us no where all this worrying and what ifs... So liberating.
oh my god i felt like i wrote this comment... you are so much like me and my energy keeps draining and draining until i can't feel anything but tiredness and sorrow... i really hate social media and i really want to study but it's so hard to leave social media and overthinking... it's even harder to concentrate... all i know is that we have to be more peaceful from the inside... we're humans we are not perfect
Psych2go: "you're reinterpreting old memories"
Me: *eye twitches*
This videos help me a lot...
I have anxiety... And a lot of that come because I tend to overthink Everything....
I really love to do a project. I have all planned and when I start to do it... I get paralized. I just... Can't. and I restart evaluating each part of my project. I start again... And... I get paralized again... It's like reach a crystal wall and be stopped every time... It's tiring. Idk... 😣
You need to stop thinking and just say, fuck it, we'll see what happens
Thats mainly how I stay alive
@@f.p1758 I' m trying... But lol is not easy😅
Omg fam i am so happy to see your sporting him in a different way but i dont think that word will suit?
And sniff* you said this with that! Panda picture it makes me more sad! O cute little panda i hope you get better! Sniff*
@@l.polar.l2574 which word? 😅
Sporting Her🙊
I related to 9/10 of these things, and I only thought it was just phase of senior year in high school. But after seeing this now I know that I do overthink. The one I agreed with the most, is not doing the things you love. I actually told my sister I felt I was loosing my spark in comedy and art... Which are things I've loved my whole life! Now that I know what it is, I can now try to resolve it, and just relax. Thank you.
I do every single thing on this list and have struggled to understand it all. Psych2Go, sincerely, THANK YOU. Thank you SO much. I know these are not meant to be medical diagnosis but it still feels like great advice that I can use & direct me and my therapist's attention to these problems. I knew they were there but couldn't put a finger on it. Thank you so much!!
they call me the queen of overthinking
Me too
This is a catchphrase my mind often tells me when I'm overthinking
"I don't know anymore..."
*How i not overthink when my ocd giving me fucked up thought, vevid images,disturbing sanarios, physical sensations, ofactory hallucinations, and this all are not just for 1 thing it about Rocd, pocd, hocd but i am never learned to Give Up*
Overthinking is both a blessing and a curse. As pointed out in this video (and several other resources that peddle the same ideas/messages), overthinking can impair one's focus and hinder productivity but contrary to popular belief, it's not ALL bad. For starters, overthinkers generally tackle adversity with calculated steps and back-up measures in place if anything goes awry.
I overthink everyday, but I have my own personal thing with that. My life hasn't been easy, and still isn't, but I have family, counselors and friends who are there for me. Though I'm still working on myself slowly to get the overthinking to lower and be more positive in general
Overthinking? Hmm, maybe; let me think about that.
The animation is so cute ❤️
Im definitely overthinking this new youtube channel
ruclips.net/video/msBQblicMg0/видео.html
Ikr real tawk
ezflykha dude your video is so good edited. Great job! Keep the work up
Sandeep thank u 🥺❤️
ezflykha i love your video!!!! The intro 😂😂 CORONAAAVIRUUSS 😂
me: “i wish i could make my game and make it successful”
also me: fears that i will get overshadowed by my creation and get cancelled
how can you be overshadowed by your own game if it is you who's responsible for its creation? it wouldn't exist without you so you have the full credit, this thought isn't only irrational it's illogical
Arthad i want to be myself and have my own personality, but if my game will succeed, i will be only known for making a game
@@iskamag then you're afraid of success, if you're about to become famous you gotta accept that you can't bond on a personal lvl with everyone
You can do it!!!
I did not like being told I was "overthinking" as a student dealing with a difficult (higher level) learning experience recently and the anxiety was real. Love learning, but hate that side of it. Thank you for this
I just watched this and it’s terrifying how accurately all of these points you mentioned reflect my problem.
was just talking to a friend about this, what perfect timing! came to a few realizations that made me feel lighter and happier, thank you!
We all overthink sadly, and its amazing when we start to realise it gets us no where all this worrying and what ifs... So liberating.
So how can i help an overthinker? Idk what can i do to comfort them
@@themosskin it’s so sweet of you to ask, shows you care abt them :) this is just my take, but reassuring their worries goes a long way. It may seem tiring to have to do it often but they will really appreciate it. Of course if it’s extremely excessive and taking a toll on u, u should voice that to them and look out for your own mental health, ur not responsible for anyones happiness. Communication is key. Make it clear they can voice their thoughts to you, bc if not they will keep it to themselves and eventually collapse. If you are open and honest, they will know they can trust you and come to you with their worries, overtime they might lessen! hope this helps 🤎
@@kailyndonnelly06 thank you for replying even if the person im talking about is my friend for 5 years they talked about this recently im an infp so i will try my best to understand them agaim thank you and i apologize if my english is terrible im trying my best have a nice day
@@themosskin of course im glad it was helpful! good luck with your friend, you seem very sweet so I'm sure you guys will continue your relationship :)) omg I didn't even notice, your english it's amazing!!
I thought I recognized this art style! Naphia has such a cute, unique style! Good job once again, amazing work :)
Being in the present will give you SO much bliss. Stop giving 95% of your precious energy to your past and future and be in the eternal now 🌟❤️✅
Yeah so easy to do, I'm cured 😂👌🏻
There were only a few good lines in "Indiana Jones and the Crystal Skull"... BUT my favorite was in the midst of the motorcycle chase, when Indy' says, "Sooner or later, you've got to get out of the library!"
It's a good motto... Just remind yourself (or the other overthinkers nearby) of it once in a while, and try to do a little something, so you can get through the regular cycles of growth and life :
1. Try
2. Fail
3. Try again
4. Fail better
5. Try again
6. Fail FASTER and better
7. Repeat...
You can't get anywhere being afraid of failing or screwing up. Everyone else only got to where they are by screwing up, and not letting the failures get the best of them (so trying again, etc...). ;o)
gnarth d'arkanen love love love your comment. You speak so much truth! 💪🏼
@@luisterrust As a semi-chronic overthinker, myself, I'm just quietly hoping that offering the bits that help me, might help someone else...
Glad you like! ;o)
Pray for me 🙏
I once over thought so much that i started closing off from people and was in a really negative mood all the time. I could not see it then but i was bringing everyone else around me down. Thankfully, someone stepped in and talked to me about it.
I recommend meditation. It helped me deal with my overthinking. Even though I still do it, it’s much more manageable now. 😌
No one:
Nobody:
Me when I'm leaving the house:
What if there's a murderer loose a-a-and I might die or I don't look good...
AHHHHH
Lol and what if the murderer is loose i might die i n-need to die by looking good lol
Why do you wanna look good for a murderer tho
edit: nvm I'd want to look good to because if I die and people find my body I wouldn't want to look bad fsm even thought im dead
@Zoya Azeez exactly
"Don't look good"🤣🤣🤣😂😂😂😂
"10 Signs You Might Be Overthinking" Summary with time stamps:
1. 0:42 You have stressful daydreams
2. 1:20 You feel vulnerable
3. 1:54 You're indecisive
4. 2:17 You can't concentrate
5. 2:47 You're constantly anxious
6. 3:27 Your bad mood won't go away
7. 3:57 You end up avoiding things you like
8. 4:31 You reinterpret old memories
9. 4:59 You search for a deeper meaning
10. 5:22 You've experienced this before
I recommend watching the video for more info and details.
(also it would be nice if Psych2Go put these kinds of summaries along with time stamps in their description so that it would be easier to find what we are looking for if we don't have the time to rewatch the video).
Me: *overthinking*
RUclips: 10 sigh you might be overthinking!
Me: TwT oh well
Maybe this will help
ruclips.net/video/msBQblicMg0/видео.html
Nah this will definitely help
ruclips.net/video/dQw4w9WgXcQ/видео.html
@@Will-pl4tp omg 💀😂😂😂❤❤
Obunga seriously did I just get rick rolled mid 2020? Wow
KhaliD Am 🤣🤣🤣🤣
The feeling you always have:
It's like a brick and the more you think about one thing the more bricks get added to the pile of stress and what ifs. And if you are an over thinker than there will always be one brick weighing you down.
If want to know, yes I went over the hundreds of possible scenarios about sending this message out😓
What a great video! I basically stumbled across this video, because my mum is always telling me that I am overthinking things and I didn’t quite understand what she meant. She tried to explain it to me, but I didn’t understand and yesterday I got a new handbag which took me over an hour and a half trying to decide which handbag to buy and then when I got it home I spent about nearly 2 hours, taking the stuff out of my old handbag and making sure it all fitted neatly in my new handbag and how I wanted it in which I did eventually get there but today I spent another two hours grabbing my new handbag and checking that it was how I wanted it. I suffer with mental health problems and every single thing that was said sums me up as all of those things I do. I don’t know how to stop it.
Thx for helping me everyday❤️🥰 I just got suicidal and told my parents. I was always scared too but you helped me. Thank u ❤️
Proud of you 😘😘😘😘😘😍😍😍😍😍🥰🥰🥰🥰🥰
I don’t have the courage to tell mine ( not suicidal just anxiety and maybe mild depression)🙃
I’m Olga I went through the same stuff but I got the cops called on me that’s how I got forced to tell my parents😖
Jatie_Della Lover dang that’s harsh hope you are doing better
I love your message and the fact that you spread awareness for metal health 💖
HSP and gifted person problems 😓
yes!
What are you saying? Are you saying i'm gifted? Is that an insult? A compliment? Fuck, i'm gonna have to think about this one lol
Im pretty sure I'm an HSP too , it definitely doesn't help with the overthinking
I agree friend ☺️
The Words Of The Intro "Hey Psych2Go Family!"....
Melted my Heart and Made Me Feel So Good! 🥰
I think overthinking stems from humans not having to stay alert to survive anymore. So our mind switches to the next think to over analyze. To make sure we survive in current day. (Being accepted) especially when it comes to relationships. You always want to feel loved and accepted. Because that’s what our mind thinks we need to survive. Rather than over analyzing your environment to stay on your toes from predators or harsh weather. Etc.
Great video. Good morning/ night/ evening to anyone who reads this. God bless.
This video was very helpful and useful, I appreciate that ;>> almost all of my life I have been overthinking... I am very grateful for this video
I agree- We all overthink sadly, and its amazing when we start to realise it gets us no where all this worrying and what ifs... So liberating.
I'm overthinking about overthinking now
me seeing the t-shirts at 1:58:
is... is that an Undertale reference? Niiiice
And akumu from glitchtale.
Maybe its respect for new 8th episode🤔
@@ViWiCoverChannel
wait, what.
Where?
@@KiraTheFoolOfTheFools 5:35
@@KiraTheFoolOfTheFools I live ur pic
👏 CHOOSE 👏 THE 👏 BLUE 👏 ONE 👏
After watching this clip, I now know that I'm an overthinker, as I watch videos of my past and play back memories in my head and do nothing but point out what I did wrong. I find myself quite an embarrassing dork, no matter how cool I may seem. My thoughts normally disturb me from my remote learning, which is a big problem knowing that my parents are strict about online learning and just puts me under more stress. I always think about what I could be when I'm older and I do worry about what sort of mistakes I will make. I also find that I've re-enacted some of my past memories without even knowing that I did until later that night.
I have been worrying about company policy ever since lockdown began. In recent weeks, I have expressed my concerns to senior management and have either been rebuffed or told to feel reassured that decisions are being taken in everyone's interest. But now, this week, my concerns have been realised. Colleagues and clients have been unwittingly and unnecessarily exposed to Covid-19 infection. But still I'm being told by the higher-ups 'Don't wory. We have this under control. We'll be okay.' Sometimes, overthinking is what we need to do in order to counteract the underthinking of everyone else.
I hate overthinking I hate it I don’t want to overthink anymore and I don’t know how to stop it’s literally ruining my life I don’t want to be an over thinker I don’t wanna have social anxiety I don’t want to have any of that I just want to be outgoing and confident
I’m the same and I can’t stop but I’m not sure what to do about it. I’ll stress about everything and I just get supper upset. Even now I’m shaking trying to find answers to a problem that may or may not exist.
Welp. I’m Psych2go to listen to my life story all over again.
I know I over think.
1. I’m only going to 7th grade and I’m worried that I’m not going to do well in college.
2. I always think what people say if i say that or this,what if they hate me?
3. I overthink 24/7
Point 2 is definitely me ✌🏻🥲
My friend told me that I'm one hell of an overthinker. I knew I sometimes read too much into things but when he actually used the term, it hit me hard!
Wait, so you're telling me people *don't* think about all the worst possibilities? Woah...
Exactly.
1:56 is that a undertale reference? xD
So being a overthinking make me don't live in peace
When I have to make a decision I freeze cuz I'm thinking so much :
Now we return to another episode of "Psych2Go Describes My Life Again"
I'm Autistic with Asperger's and I overthink things or so I've been told and sometimes I can't help it but other times I can control but most of the time it just eats me but I'm trying my best to stop overthinking and get better in my life from overthinking because some day it can kill my mind from that!!!
I can relate.
I used to do all of this. Now, I barely do any of this.
#1. Most important and the first step is to acknowledge that you are overthinking and you want to quit.
#2. WORK OUT. It has tremendous benefits, mostly for us overthinker.
Stay blessed my peps. And remember there's no rush.
Is my webcam on?! This is a suspiciously accurate portrait... of a friend of mine :p
I over think things that Ik ppl aren’t worried about or happened ages ago. I hate it.
Same bro
Me too
So true Quinn- We all overthink sadly, and its amazing when we realise it gets us no where all this worrying and what ifs... So liberating.
Same
Yup.
1:55 when you can't decide which undertale character to cosplay as.
I have experienced all of them. Thanks 😅
Also whenever I try to not to think I feel unease and I start to think that I should think about something. I feel sad when I do not think but the irony is if I overthink I again feel sad. I don't know how to break through this cycle. 😭
Watching this video made me shed tears. I've been overthinking a lot and it damages my mind. Despite my attempts to stop overthinking, I had no control over my mind. Like having guilt memories that kept coming back to me and I tried to forget about them completely so I can become a much better person.
Because of overthinking, I got so stressed and I lost focus on my studies and other activities that were supposed to calm me down.
Lady Joker, For overthinking problem be careful what you feed your mind. Avoid comparing yourself with others, reduce watching negative social media and avoid constipation as it affects the mind. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. For a relaxed mind observe the sensations of your incoming-outgoing breath at the entrance of the nostrils for 10-15 minutes or more. You can sit or lay down on the bed--eyes closed--No deep breathing. Don’t fight your thoughts. Never meditate with expectations but with self-awareness. Make it a lifetime habit to observe your breath sensations day and night anywhere -anytime- before sleep, at work, when travelling etc with eyes open or closed. Best wishes--Counsellor.
Imagine passing all 10 signs
Help me
I'm defiantly an overthinker. I've had multiple people tell me I overthink everything.
I hate to admit this but I said and worry about the problems I have thinking that the worry will make it better and after all day worrying the problems are still there I'm glad I became aware of that maybe I could change it if I try but then I'll worry about trying to change it
I overthink about everything to much and the littles things " it's 11:44 but I say it's 11:45 then I think how I'm liying and what if they call me out on it or what if they stop talking to me or what if they ....idek but what if we have a big fight or what if we get hurt or what if ...what if I'm a overthinker? I'm always having ppl say that but what if it's not true or what if there not saying the truth and then I'm getting caught up in one bug lie then I get embarrassed or if....mabie I just overthink ?but...and if are the main words I use ....
*2 views*
*1 comment*
*13 likes*
me: **sigh** youtube is drunk again..
I bet they all just clicked in and left to watch something else. (Hopefully another psych2go video).
Utube is overthinking
No youtube isn't drunk
The Likes update quicker then the views, Jesus Christ will the youtuber drunk comments not stop anymore ,_,
Dooble i-
@@mirainfarbe This might seem farfetched... But that's a joke.
The part about hobbies resonates with me a bit....I keep overthinking tiny flaws in some of my favorite games, and it leads to a bit of cognitive dissonance. I keep fighting my thoughts trying to remind myself that I actually still do like them.
When is vision boarding, and goal setting turn into overthinking? Why do other people say "you're overthinking" if they haven't seen the goal that am trying to work on? Or how to accomplish that in the moment? I feel like people aren't sure what overthinking is, and say it without understanding. And they use it arbitrarily.
I am glad you used the word ruminate because it pin points something in better clarity.
I swear everytime psych2go uploads it's always perfect timing. Maybe my mines kinda f*ck upped
Same