10 must supplements post delivery| How to reduce weakness in New mom |डिलीवरी के बाद होनेवाला विकनेस
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- Опубликовано: 3 дек 2024
- 10 must supplements post delivery| How to reduce weakness in New mom |डिलीवरी के बाद होनेवाला विकनेस कैसे कम करे
This video explains / answers:
1. 10 must supplements post delivery
2.recovery for weakness of new mom
3. डिलीवरी के बाद होनेवाला विकनेस कैसे कम करे
4. post delivery kya khana chahiye
5.New mothers diet
6. Diet fro breastfeeding mother
#weaknesspostdelivery
#newmomshacks
#newmom #newparent #breastfeedingsupply
#increasebreastmilk
#newbabymanagement #mydvija
#Indianvlogger #shrreyashah #tipsfornewmother
#tipsforNewmom
#tipsforNewDad
#newmomsfitness
#dietpostdelivery
About Mydvija
From childhood I was excited about Life
and this excitement brought me near to my Passion. "Transforming a Lady into Mother during her conception phase, pregnancy phase and post deliverey phase".
I'm Shrreya Shah, Mom of Two Beautiful girls,Crowned as Mrs India Exquisite & Mrs International Exquisite in 2015, Yoga Instructor, my teaching are inspired from lamaze ways, Lactacian Consultant & Child birth Educator at renowned Hospitals in Pune & Mumbai also Author of the book "ToBe moms Diary" & co-author of best seller book "Ignite your parenting "
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Please note any idea suggested in any video does not replace any medical advice suggested by your doctor or healthcare professionals.
Mam you deserve millions billions trillions subscribers. Love the way you explain everything
Oho.. means a lot. Lots of love to u . Thanks u so much . It’s blessing t I have someone wishing for us
@@mydvija mai apka after delivery plan,lena chahati hu
Thanku shreya.mujhe phle ye koi nh tha batane wala...my 1st baby me kuch v supplement nh li now 2nd baby me apki suggestion thanku...but main bht zda slim hoti ja rhi hu...
Can you suggest any good protein powder safe for breastfeeding mothers.
Thank you mam for good information gave all new mom . I am very inspired this video.
Hi @shreya
I m 3 months postpartum
I couldn’t follow the diet which u mentioned during first 3 months postpartum
Will these tips help me recover even now ??
I feel the weakness as of now
Hello ma'am
Plz bataye ye sare mix seeds kaise lena hai.maine sabhi seeds mangwa liye hai but kya process hai inhe lene ka
Priyanka Sharma
Hey mam kya wellness k nutrition shake or omega 3 capsule safe hai kya mere 7 months ki baby hai or aage iska koi effects nhi honga na next pregnancy mai
Mam 4 month huye hai meri delivery ko c section,mera weight bohot kam ho gya hai,kya mein alpalpa tonic le sakti hu baby ko koi problem to nhi hogi
Pigmentation remove for breastfeeding mom. Omega 3 capsule le skte hai
Everything you said is true..even I m going through this phase .. informative video..
Hlo mam kya hum hkvital k iron calcium multivitamin use kr sktey hai pregncy k baad
yes consult with dr
Seed mix sesma chia flax seeds sun bath iron calcium fruits vegetable soup milk paneer pranayam yoga
Super
Kya ye seeds abi garmi me le sakte h
Mam m 6 month baby mother. Weekness feel hota hai joint se voice ati hai. Cholesterol 216l hai mera to kya kha skti hu.
You are Rockstar for everyone mom to be .. and all New moms...keep it up Shreya 🥰🥰😘😘😘 All Your videos are Amazing and Helpful ..
Thank you so much 😀
Mam muze foot Main bahut burning sensation hota hai.. I can't sleep at night. Plz help me out for this. Because of this I feel so stressed and low. I am pure veg so doctor said b12 Definiency. Plz make video for foods for Definiency.
Mam Meri 5 month ki baby h o bhot km soti h puri rat h me 10 se 12 bar uth ti h kya krun
C section k bad kesar ka use kr sakte he ya nhi.. pls bataiye
Maam meri delivery ko 6 month ho gye h kya mein abhi se calcium or folic lena start kr skti hu. Bohot weak ho gyi hu
Mam jaise moms ki tbyt khrab hoti h to baby pe kya effect hoga.. or medicine le sakte h ki nhi after new delivry plz reply...
Mam aapke vedio useful hote he thank u mam itane ache vedio banane ke liye, mam spraot konase time lene chahiye aur exercise karane ka best time konasa hota he
Anytime when your baby allows 🙄thank u so much for words that morivates
I have too much hairfall now am in 4month post pregnancy period so can I take multivitamin tablet
Very helpful for new mommy, like me, thank u soo much
Really mam u re so awesome aap sab jante ho bina bole hi lvu mam tqx for explain everything
Mera after delivery bahut wait loss ho gya please mam wait gain kese kare
@@rachnapatel366 hi apka waight gain hua mera bhi same problem please batao
Mera bhj weighy loss hua ahi
Going to try.....will tell u the results inshallah.... and thnx....😃
Thanks
Mam ..ghee also helpful for fast recovery...
Kya m bodywise hair growth use kr skti hu .m breastfeed mom hu
Mam please help me mein London mein aagyi thi jb mein pregnant thi due to meri study or tbse mein yahin hun mera baby b hogya December mein pichle saal pr yahan mein apni care itni nhi kr pai parents BHI india mein they or ab mera baby 9 month ka hai pr meri body abhi bhi weakness feel karti hai kbhi pairon mein itna dard hota hai jaise hadiio pe CHL rahi hun or boht aals rehta hai jaan c nhi lgti kbhi kbhi please mujhe bataye mein india mein parents se konsi peene ka supplement mngwaun ya fir koi b tips aap bata de jisse meri recovery ho jaye please it will be very helpful for me
Mera beta 1 chal ho gaye.8 mahine se mera sareer main bohot jada weakness feel hota hain atche se khara nahi ho pa raha hu cakkar jesa feel hota hain any time.kya karu?
Sahi kaha apne muje bhi 4 month se chkkr sa feel hora h,maire dilivry h 11 month ho gy
Mam maine 6 months tk nhi li. Calcium iron tablet abhi le sakte h kya
Hello mam
Thanks for ur video
Mam Ye mix seed kahan milta h
Set fruit shop or online
@@mydvija can you send me any link for this
Mam meri c section delivery huke 1year hua tha ab mujhe bhut weekness feel hura hai......
Mam can we take protein powder which is given by dr during pregnancy
Dear if its required then only
Thanks for such a detailed information mam. Kya protein powder breastfeeding mother ko weight loss ke liye Lena chahiye?
lots of love dear , we will not recommend any protein powder during breastfeeding , instead of that you can eat protein rich foods .
Mam muje dctr ne during pregnancy mltivitamin nai diya tha kya mai abi le skti hu meri beti 2 mnth i ho gyi hai baki dwaiya maine cntnw kr rkhi hai.......
Can i take biotine 10000 during feeding?
Aslamo alikum mam I m from Pakistan meri delivery ko 27 days howay hn mjy weaknes hy byti feed krti hy main vitamin d k capsul kha sakti hn k nhi
very good information mam. but aap ye bataye ki khud ka sara kharcha bhi m uthau delivery k pehle or. bad m bhi . joint family m rehte huye Sara Kam m krti hu . m kese apne bachhe ki care Karu aap ye bataye
Take out 15min every day
Looking at videos your energy level your confidence level ...our energy level automatically goes up everytime I see Ur videos.I am waiting for supplements to b given to the baby when which and how long.
Yes that video is pending . Shall happen in a week. Will not be doing it alone. Will do it with MD Pediatrics doctor
Hii ..can I take amway protine powder ..I'm mother of a 1 month baby
Mujy b yhi confirm Krna h
Very very well explained.. I myself being a doctor was commiting many mistakes... Thank you so much for guidance
God bless
Means a lot
Hello mam....mera baby 2 yrs ka ho gya hi....or Avi bhi breast feeding krte hu...th mujhe weekness Hoti hi....or back me kbhi kbhi pain hota hi.....AP mujhe milk powder Bata dizeyeh....Jo benefits ho mere Liye 🙏🙏🙏
Talk to doc
Kellogg's musli kha sakte he mera c section delivery ko 1n1/2 month hua he
Thank you, its truely helpful
Mam.....Can I take multivitamin supplements ? I have six month baby
If I can....which multivitamin should take me .plz suggest me
Yes
Thanku mam🥰
@@mydvija which multivitamin ?any brand suggest me
Very useful information. Thank you so much mam. I'm thyroid patient & also new mom. After cesarion delivery , I did not take thyroid tablets.Plzzz suggest me about thyroid medication.
Dear you can follow diet and exercise from our video - thyroid mydvija on youtube . lots of love dear
@@mydvija ok g thanks
Thanku so much mam❤it's important thing to share with us ❤
It's my pleasure
I have lactose intolerance what to do maam.
please book personal consultation form www.mydvija.com or contact on 7350123456
Mam ye sab delivery hone ke kitne din baad se start kar sakte h.
Kya hum omega 3 le sakte hai
Mam mera baby 1 year ka ho gya h or breastfeeding karta h meri c section delivery h weakness feel hoti h backpain hota h kya m iron or calcium tablet le sakti hu
Dear for supplement you can see supplement after Delivery mydvija video on youtube or consult with dr.
Fish oil capsules le skti hu kya feeding k doraan
U can
MAm mai barest feed karati hu baby ko nd Mai bahot slim hote ja rhi hu plz waight gain ke liye kuch btaiye....
yes Dear will make video on it soon. or if you want personal diet or consultation you can book personal consultation from our website - www.mydvija.com
I am breastfeeding mother and should I take and anveda calcium magnesium vitamin b12 and d3 supplement...is it safe?
Ideally yea
Talk to doc
Thank u..searching of this topic video
Thanks
Mam mera baby 3 month ka hai uske pair me kampan hota h me kya kru plz reply kijiye
Herbal life multivitamin le sakte hai breast feeding mom?
Ask doc once
Meri beti 4 months ki hai ma shah Allah...Brest feed pr hai ...main koi supplement ni ke rahi...body pain rehti...back pain or knees pain bht hai....kia abhi start kr skti hn multivitamins...in Pakistan multilife supliments is good or not? Plz plz reply
I was taking milk everyday but my baby was fidgeting and was having too much gas. So I tried stopping milk consumption and it got better for my baby. I take paneer and dahi but it's not as easy to take as simply milk and also not possible everyday as well.
Can I take protein supplement like horlicks mother's plus or proteinex?
These supplements will not work
Have one cheese cube every fay
Meri wife bahut week h so plz kon sa suppliment du bataiye ma'am
Truly super duper helpful❤
Glad you think so!
Thank you mam it's very helpful and i was forgotten to take that medicine
You are most welcome
Mam main iron oar calcium dilvery k bad KB sy sharoo kr skti huie plz tell me
Immediately.. continue till u breastfeed
Thank u di
How to reduce hair fall post delivery, i m having severe hairfall s 1 month post pregnancy, pls suggest, i ma taking iron n calcium supplements but still heavy hairloss
Mam mera beta operation se hua h 6 may ko bhut week h macprot keser wala kb start kre ya na kre usse uska color b fair ho sakta h
Agar vitamin d or Iron braber hai to bhi weakness hori hi 52 days hora hai csection ko what to do 3 babies bhi hai look after karti ho brest feeding bhi kara ti ho
Exercises and strengthening
Hi Shreya
My baby is 7 months old now
I couldn't follow any diet.
I deliver my baby through c section
I ate only moong dal and roti
Everybody suggested not to eat anything as it may harm your stitches
I reduced my weight drastically
But my stomach looks big.
I feel drained even on a little walk.
I developed De-quarvein tenosyonovities due to which I am not able to lift my baby even anything.
Backpain
Leg pain
Knees pain
Headpain
Burning in eyes
Low BP
Lightheadness
These all thighs are giving me depression.
Please suggest what can I do to cope this all problems.
I really need help.😢
yes dear please book personal consultation from www.mydvija.com or contact on 7350123456
Maam kya hm fish oil lai sktey hai after delivery
Yes
Mera baby 2 yr hie, breast feed karti hu Kiya main hair supplement le sakti hu mujhe hair loss hota hie
Kya mai vitamin e tablet le sakti hu in breast-feeding
Yes
Amazing information 👍☺️
konsi multivitamin lenii chya
Helpful videos..Good Job Shreya 🥰👍
Mam meri delivery ki 3 month ho chuki h ...nd mera baby feed nhi kiya bilkul bhi mai pump se nikal kr 1 month tk di ..but mjhe bht pain hota tha to maine chod diya ...or ab mai chahti hu ki milk aaye or mai pump kr rhi hu to nhi nikl rha h kya kru ...or maine ek glti or ki h calcium iron sare medicine nhi li delivery k bad ...or mjhe after delivery 15 days bac knee prblm ho gyi or bht zyda weeknes bhi ...so please help me mam mai kya kru ...mai akeli hu baby ko bhi dekhna pdta h 😢😢😢
Please hum bahut patli ho gye kuch to batao kia karne se mota hoga
Mam meri delivery ke bad mera hair fall bahot ho rha h kya kre plz kuch btaiye
Maam please see video on - Hairfall after delivery causes and solution by mydvija on youtube .
Also we have oil for mother hair which is chemical and preservatives free .you can order it from below link -
mydvija.com/product/dvija-mothers-hair-fall-oil/
Mam listening to you is bliss❤😊
Means a lot
Can I take collagen supplement in breastfeeding
Same question
Mam Meri delivery ko 25 din hoga hai Mera private part Mai bahut dard hai
In case of normal delivery it do happens will stay till 3 months but you need to take antibiotics as well as apply antibiotics on vegina as well.. this is very important to avoid further issues
My wife she is last week delivery hui hai dairy products and non veg nahi leti hai to please es ke kya option hai please let me know thanks
Soy, sprouts boiled, dal , mix seeds
Thank u mam❤
thank you so much , lot of love dear
Thank you mam
Di apne to sari problems explain kr di thanks dii
Welcome
Mam plzz is par ek video banaoo mam
Needful information thanks mams
Welcome 😊
Can I take weight gain supplements while breastfeeding
Hii mem meri delivery abhi 27 day phele hui he mujhe weakness lgi rheti and blood flow bhi ho rha he and c section huya he
Check your diet
Abhi Thik ho ap
Very well explained, thanks for the information
Madam I am purely vegetarian....can you plz recommend something like protein powder? Plz suggest some international brand which is easily available in other countries bcz I am not from india
U can have mother's Horlicks
Lactating mothers revital le skti h kya?
Talk to doc
Very helpful...
Glad you think so!
❤️ lots of love
Very nice mam
Meri sasu ma kehti tujhe ab medicine ki jrurat nai tum ghrpe bnai grm dwai ki panjeeri khalo.... Kya kru plz reply mam
Thanks mam
👍
Very nice
Pumpkin seeds,flex seeds, sunflower seeds ,chia seeds ka powder breastfeeding ke tme lete hu to baby ko garm to na ho jaye?
Nope
Plz bataye apne sabhi seeds ka powder kaise banaya aur use mix kiya .bhigo kar ya senk kar power banaya plz reply 🙏
Priyanka Sharma
Amazing
Thanks
Mam mai breastfeed krati hu pr weight bahut hi km h kaise weight gain kru