Processing thoughts of aloneness | Mental Health Vlog

Thursday 8th June 2023
I share mental health vlogs talking about my day and dealing with the challenges that come with anxiety and depression. Vlogs available on RUclips & Spotify, and as an audio on podcast platforms.
Twitter: @_Therapeutic_
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[@MrFirefox322]

i wanted to take a moment to acknowledge your efforts here and say that i greatly respect what you're doing and the work it sounds like you're putting in. that takes a lot of strength and courage. i'm sure one day you'll look back on these videos and feel very strong, even if you don't now.
one thing i wanted to comment on is that I too feel the sort of alienation you talk about here when I go out. I know that you said you weren't quite able to express it fully, but from what I heard I can definitely empathize. I suppose I say this just so the next time you feel that aloneness you can remember there are others who feel that way too (hell maybe even someone out there right now!) and that makes you not so alone. And hell, I get overwhelmed by those feelings sometimes too. The feelings can take us away from the experience, but i hope they don't need to detract too greatly from it all for you. I hope knowing that can maybe be grounding.
thanks for sharing your feelings. i think the recounting your afternoon and the things you can do and look forward to is really great and a wonderful way to make it through those tougher days. stay strong :)

[@therapeuticspace]

Thanks for your kind words and reminders about not being alone