How To Podium Hyrox (Or SMASH your PB)

In this video, i give you 5 main takeaways to shave minutes off your hyrox, improve your performance and also have a lot more fun with it!
Drop a subscribe, and comment!

[@kandamy1]

All good advice here. I've done four Hyrox races now and I think many Hyrox coaches on YT don't put enough emphasis on the importance of solid, threshold level running- especially if you're only doing the open division.

[@TBCoaching2]

Yeah valid! Like your ability to run quickly pre and post fatigue is going to be key! I see so many people smashing stations and struggling to run!

[@freelancerb_two8033]

Excited to learn how to podium at Hyrox and crush my personal best! Thanks for sharing these awesome tips, can't wait to implement them in my next race.

[@philiptetlow910]

Good video! Some solid down to earth tips that can help us average joes hopefully get a pb! Thank you for not showing how much train etc but how much strategy and pacing can help

[@TBCoaching2]

Awesome mate, glad it helped!