(01/15) KLOKOV - Snatch Introduction [Weightlifting Guide w/ Dmitry Klokov]

Поделиться
HTML-код
  • Опубликовано: 11 фев 2025

Комментарии • 102

  • @simonsays525
    @simonsays525 4 года назад +50

    At the beginning, when Klokov says there is no technique problem, there is a strength imbalance problem...that is pure gold.

    • @Mr.Ciobanu
      @Mr.Ciobanu Год назад

      yeah, finally somebody said it

  • @jwdshihan
    @jwdshihan 5 лет назад +57

    This is gold. The Russian accent will psyche you into a new PR.

  • @puniopenetrante
    @puniopenetrante 5 лет назад +40

    Gotta appreciate Klokov doing this in english. The man is a god.

  • @yetanotherRjven
    @yetanotherRjven 7 лет назад +178

    don't understand how this only have 2500 views in 6 months. This is incredible content.

    • @rykelmähaukka
      @rykelmähaukka 7 лет назад

      yetanotherRjven totally agree

    • @wendyv8110
      @wendyv8110 7 лет назад +4

      Because most of people are stupid

    • @tejprakashsingh6859
      @tejprakashsingh6859 6 лет назад +1

      friend bcz not everyone is doing weightlifting but every motherfucker is watching irrelevant things if it was a song or some fucking clip it would have crossed billions

    • @Jonathan_Doe_
      @Jonathan_Doe_ 6 лет назад +4

      It’s crazy, as a tall guy these videos are gold because most demo videos don’t demonstrate the right form for tall people.
      Klokov could easily of made this into a dvd or paid access web series, he’s so awesome for just putting it out there for free.

    • @daxtripp9714
      @daxtripp9714 5 лет назад

      I feel like I've watched so many different videos with mixed results. Klokov's series is the most clear, simple and beneficial I've found so far. Yes it doesn't make sense he has so few of views given the content and his experience.

  • @sambsialia
    @sambsialia 4 года назад +33

    Even with his struggle to speak English, he is the most easy to comprehend that I have ever heard. I actually believe that I understand.

  • @andrewkim1496
    @andrewkim1496 6 лет назад +157

    0:20 Klokov looks at his small man bun and says to himself, "Definitely 100% crossfit".

  • @BobTheBreaker9
    @BobTheBreaker9 Год назад +3

    6:24 "slow as possible".... Dmitri definitely took his own advice as shown by his 200kg pause snatch🤯

  • @arishkr616
    @arishkr616 3 года назад +1

    my man took 150 minutes and 15 parts to explain a snatch. this is gold for youngsters. take advantage. when i was yound i had to learn by looking at pictures and text in a fckin book

  • @garethjones3227
    @garethjones3227 7 лет назад +189

    He's going out of his way to not insult crossfitters lol.

    • @groovefox1593
      @groovefox1593 2 года назад

      It’s hard being an elite athlete and not insulting “crossfitters.”

  • @justynasidorska7504
    @justynasidorska7504 Год назад +1

    "In weightlifting, all what you're doing must be natural" - this quote from Mr. Klokov was a game-changer for me. Thank you!

  • @abderahmanesow8115
    @abderahmanesow8115 7 лет назад +3

    En moins d’une minute, il donne une explication très claire et que tout coach devrait prendre en compte à savoir le fait qu’un athlète ait des défauts sur un mouvement n’est pas forcément dû à une incompréhension de ce que lui dit son coach mais musculaire. Aux coachs donc de proposer aux athlètes des exercices en parallèle pour résoudre ces défauts.

  • @nyChannel09
    @nyChannel09 2 года назад +2

    "If there is no scratch its not good."
    A wisdom to live by xD

  • @Inktomei
    @Inktomei 5 лет назад +15

    This content is priceless. Thanks for posting and Klokov!

  • @Kungfulu77
    @Kungfulu77 5 лет назад +10

    This is amazing to watch and learn from as well as the other videos. Chin up. Pull to lower chest position. Scrape your shins. Shoulder mobility. I've got more work to do!

  • @Jack81631
    @Jack81631 7 лет назад +46

    this is like getting hands on treasure

  • @mahmoudnajim3175
    @mahmoudnajim3175 3 года назад

    Dimitri klokov
    Thanx a lot for everything

  • @TelicSyndrome
    @TelicSyndrome Год назад

    The knees outward tip helped me so much for my starting position, god damn. Great series, bookmarked to improve all the steps 1 by 1

  • @jihotheprotein
    @jihotheprotein 7 лет назад +7

    Thank you for uploading the videos.
    These help me a lot.
    We love you Klokov!

  • @knowhow6776
    @knowhow6776 3 года назад

    Guys for you to know how this content is valuable. We dont have such lessons even in russian, so that is really exclusive

  • @TheSpiritWalk
    @TheSpiritWalk 7 лет назад +12

    Outstanding...Thx to the poster...and Klokov

  • @ddeleondiego
    @ddeleondiego 5 лет назад +6

    Klokov...Genius! :-)

  • @amilcarjauregui1023
    @amilcarjauregui1023 7 лет назад +6

    Thank You!!!! This content is Pure Gold!

  • @scottv6726
    @scottv6726 7 лет назад +3

    Thanks to you and Klokov for this content.

  • @yiminghu4684
    @yiminghu4684 3 года назад +1

    GOLD FROM THE GOAT!

  • @gabrielnunes7407
    @gabrielnunes7407 7 лет назад +6

    Wow. This is immensurable

  • @wanderer0013
    @wanderer0013 4 года назад

    manliest voice of all time...

  • @dougratelle706
    @dougratelle706 7 лет назад +3

    Thank you for making this video and for posting it. Great information!

  • @mylectures4u
    @mylectures4u 3 года назад

    Thanks very much . precious content. 😊

  • @mav8243
    @mav8243 2 года назад

    What an amazing content.

  • @evilclassmate6276
    @evilclassmate6276 2 года назад

    incredibble content

  • @bajawalla
    @bajawalla 5 лет назад +2

    Superb, excellent, 10/10, no BS coaching. Thank you Mr. Dmitry Klokov! (thanks @trappy chan) Best Wishes!!

  • @vladel
    @vladel 5 лет назад +2

    THIS VIDEO IS GOLD!

  • @nethan1443
    @nethan1443 4 года назад

    Very nice explained lovely

  • @TheNunakun
    @TheNunakun 7 лет назад

    These clips are gold. Truly thank Klokov and the uploader as well.😆

    • @GZA036
      @GZA036 Год назад

      "Kick clips"

  • @Bertone4884
    @Bertone4884 7 лет назад +19

    you're a god, thank you

  • @mariomilcha
    @mariomilcha 7 лет назад +10

    I watch Klokov because of the ASMR effect....

  • @cew8703
    @cew8703 7 лет назад

    This information is gold

  • @fabiobonetta5454
    @fabiobonetta5454 Год назад

    The Master

  • @lukegazda2395
    @lukegazda2395 7 лет назад +37

    His name matches his voice so well lol

  • @vanjaahlstrandeinar2626
    @vanjaahlstrandeinar2626 7 лет назад

    Your videos are the best!

  • @DeuxiemeFois
    @DeuxiemeFois 7 лет назад +7

    I do Cros -fit, but allways do the Klokov techniques... for real.

  • @classhack7107
    @classhack7107 4 года назад

    Man this is awesome stuff!!!

  • @мишкатоптыжка-в1ж
    @мишкатоптыжка-в1ж Месяц назад

    Огонь, русская деревня смотрит

  • @navskygupta5311
    @navskygupta5311 2 года назад

    too good

  • @pqrandomness
    @pqrandomness 7 лет назад

    really really good. Great trainer!

  • @ninadpednekar
    @ninadpednekar 7 лет назад

    This is gold

  • @ivanmeno
    @ivanmeno 7 лет назад +2

    3:35 - in slovak school, they teach you to put your hands on the stôl

  • @josepifas9391
    @josepifas9391 7 лет назад +4

    his's the best in the World

  • @zachreenz
    @zachreenz 7 лет назад

    amazing content....thank you....!

  • @bradr539
    @bradr539 5 лет назад +1

    At 8:50, by pushing your knees out you activate more hamstring in the lift. Same with squats. Closer your knees more the quads ,less hamstrings.

  • @gtang31
    @gtang31 7 лет назад +4

    how can anyone downvote this vid????

  • @BxCortez2050
    @BxCortez2050 5 лет назад

    woooooop !!! luv it

  • @markopetrovic6510
    @markopetrovic6510 3 года назад

    “Chin up, tight your back”

  • @dallasdominguez2224
    @dallasdominguez2224 3 года назад

    Man I feel like Ive found a diamond! 💎

  • @Nuno_N
    @Nuno_N 6 лет назад +4

    8:55 more legs

  • @geo9995
    @geo9995 7 лет назад +1

    Whoooooooaaaaap

  • @usmanfarooq96
    @usmanfarooq96 7 лет назад +2

    Why is this not on the on the JTS channel

  • @columkenn
    @columkenn 5 лет назад

    Interesting

  • @hpn1427
    @hpn1427 4 года назад

    The sound his head makes when he taps it lol

  • @samgonzalez7302
    @samgonzalez7302 6 лет назад +4

    is he saying bloody shins are an okay sign to display??

  • @barispeace
    @barispeace 6 лет назад +2

    Pasition, tsenter of graviti, kniiz out, kantakt, chin aap! Very thick accent but very nice tutorial video is that 😉

  • @soccerimp
    @soccerimp 3 года назад +1

    What the fuck has gone on with the channel since these vids

  • @joestockton7016
    @joestockton7016 7 лет назад +8

    Kneeeezowt.

  • @gelentsgym
    @gelentsgym 3 года назад

    Your snatches more better than English accent)

  • @CapitanOppi0
    @CapitanOppi0 6 лет назад +2

    And if Dima say " This is your most confortable position " you better make sure it is like so !!

  • @МихаилМишуткин-к8ж
    @МихаилМишуткин-к8ж 4 года назад

    А что же Клоков на русском не делает таких вот разборов техники и обучающих видео?

  • @Luka-cu8ep
    @Luka-cu8ep 4 года назад +1

    5:54 so Klokov is a fake slav. That’s no slav squat, his heels ain’t touching ground...

  • @kellymadden2873
    @kellymadden2873 3 года назад

    "basic" = foundation

  • @hynori1819
    @hynori1819 6 лет назад

    this guy got balls to talk to Klokov...

  • @Nabil1976
    @Nabil1976 3 года назад

    My coach say to me : you look down you go down

  • @MrTranceME
    @MrTranceME 2 месяца назад

    I only take instructions from someone with an Eastern European accent

  • @camerongray7767
    @camerongray7767 5 лет назад +1

    I am the 129,000 view

  • @urosdasic8121
    @urosdasic8121 7 лет назад

    Whats the name of the music from start of each video?

  • @KiloCharlieOne
    @KiloCharlieOne 7 лет назад +4

    I'd like to see who down voted this.

    • @Dlogreen
      @Dlogreen 7 лет назад

      seriously was thinking the exact same thing. They clearly don't know who he is....

  • @brackin
    @brackin 7 лет назад

    What the heck is this channel, you advertise the wonders of a certain white exertion and this is what's on your channel ay?

    • @trappychan
      @trappychan  7 лет назад

      I used to work as weightlifting/powerlifting coach :3

    • @brackin
      @brackin 7 лет назад

      holy shit subbed my trappy d̶u̶d̶e friend.

    • @MMAengineer
      @MMAengineer 3 года назад

      @@trappychan u look like u weigh 100lbs how can u coach powerlifting?

  • @LittleBF
    @LittleBF Год назад

    A wise man must relearn things from Russians because Russians learn things the hard way.

  • @creamgiva
    @creamgiva 6 лет назад +3

    I hate Crossfit

  • @Falquiboy
    @Falquiboy 7 лет назад +1

    cant listen to this accent. so hard to not get annoyed

    • @devbrathguha771
      @devbrathguha771 6 лет назад +14

      buddy you are brain dead

    • @jiridvorak
      @jiridvorak 4 года назад

      Do you speak russia at least as this guy english?

  • @williamhad
    @williamhad 5 лет назад

    This is gold