You are so real, so empowering...where are your 5k followers??? So many total assholes have all these followers, where are yours? Are people that afraid of REAL change and challenge??? I have been following you since you first "appeared" in my feed. That said...... I am 66 years old going through exactly what you are talking about. EXACTLY!!! I've been on this "road" for a long long time. I constantly go back and forth between wanting this and moving incrementally forward and then freeze and want to move back. I am 11 months out from a lifetime of smoking pot - 50 years. Family, inherited, ancestoral whatever you call it trauma and bullshit. At this moment, this minute I am in freeze. After I gave up the pot I said yes to yoga teacher training....no I am not fit - I am 50 lbs overweght, yes stiff and sore in my lower back, hips just like you. HELP
You are such an inspiration and you are definetely not alone in feeling like this. Feels like my nervoussystem is constantly in fight and flightmode. Its draining but I know its for the higher good when i process trauma. Sometimes I land in a soft feeling that I am home in my body and that I have arrived. That is lovely to feel and I know its the moore natural state to be in than suffering❤ Magic Times are coming. I feel it in my core.
@isanning like I would recommend to anyone, find as many credible resources as you can and learn from the people who are actually taking those healing measures and walking the walk. The people you maybe fear to watch because you're intimidated by by their level of awareness and what they've overcome are the ones to watch because they're showing you your capability and future reality. You want strong points of awareness to awaken your shadows and transcend to the next level, not staying where it feels safe and familiar. That's also how we discover who we are and our uniqueness. Here together soul sister ❤️
Tank you so much for this sharing❤
You are so real, so empowering...where are your 5k followers??? So many total assholes have all these followers, where are yours? Are people that afraid of REAL change and challenge??? I have been following you since you first "appeared" in my feed. That said...... I am 66 years old going through exactly what you are talking about. EXACTLY!!! I've been on this "road" for a long long time. I constantly go back and forth between wanting this and moving incrementally forward and then freeze and want to move back. I am 11 months out from a lifetime of smoking pot - 50 years. Family, inherited, ancestoral whatever you call it trauma and bullshit. At this moment, this minute I am in freeze. After I gave up the pot I said yes to yoga teacher training....no I am not fit - I am 50 lbs overweght, yes stiff and sore in my lower back, hips just like you. HELP
hey! kundalini yoga is a resource i have been working with. helps a lot!
You are such an inspiration and you are definetely not alone in feeling like this. Feels like my nervoussystem is constantly in fight and flightmode. Its draining but I know its for the higher good when i process trauma. Sometimes I land in a soft feeling that I am home in my body and that I have arrived. That is lovely to feel and I know its the moore natural state to be in than suffering❤
Magic Times are coming. I feel it in my core.
@isanning like I would recommend to anyone, find as many credible resources as you can and learn from the people who are actually taking those healing measures and walking the walk. The people you maybe fear to watch because you're intimidated by by their level of awareness and what they've overcome are the ones to watch because they're showing you your capability and future reality. You want strong points of awareness to awaken your shadows and transcend to the next level, not staying where it feels safe and familiar. That's also how we discover who we are and our uniqueness. Here together soul sister ❤️
Thanks. Here together❤