To Choose or Not to Choose: Learning the Art of Choice in Adulthood

This episode is about the importance of learning the art of choice. We sat down for this episode with no particular topic in mind and out came this conversation about how the lack of autonomy and choice making skills in adolescence deeply affect your ability to choose later in life. We empower listeners (and ourselves) to make cognizant decisions about who we surround ourselves with and to critically examine how those people impact our perspectives on life. The entire conversation highly relates to Dr. Betty Martin’s Wheel of Consent and her book The Art of Receiving and Giving.
RESOURCES
Lauren's current read: The Biology of Belief: amzn.to/3Jl4yx9
The Art of Receiving and Giving, Dr. Betty Martin: amzn.to/3W3sw7M
Dr. Betty Martin's book trailer: • The Art of Receiving a...
The Human Design Book we love: amzn.to/3UkyM9D
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Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.
Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.
Looking to expand your own sexuality education? Check out our monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ (for femme-presenting people only at this time) sexedforyou.co...