NON-DUALITY: How To Release Trauma & Emotions AFTER Awakening
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- Опубликовано: 1 янв 2024
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#consciouscreators #awakening #enlightenment
Helpful! Budda said, “Suffer comes from ignorance”, which means that We should Dissolve body-mind’s old habits into pure awareness in order to change not only old belief, but also old body-mind.
This is very very true..I totally resonate with this..This is why I am being guided to IFS healing therapy.🙂❤
Honoring the character is so important! Thank you for saying this.
This is the best teacher I have found on this topic.
I visited Tony Parsons years ago and the whole you don't exist, nothing matters and there's no control he teaches messed me up badly. He also said physical death was instant liberation. You can guess where my mind went with that one trying to escape misery! Lol. Took years to snap out of it...
Alex Nails it. I Love this channel. I shared it with my mom and she loves it too. Great job!
I agree, I haven't found anyone else speak on this with such incredible clarity.
So so so clear ❤❤❤
awesome
I really appreciate what you said about the surfacing of primal fears. I experienced a wonderful shift/awakening this summer and then plummeted into fear after buying my first home. “Oh no, what if I suddenly lose my job and can’t afford the mortgage.”
Still processing all the change and emotions. Wow, have they been strong.
Thanks for what you do ❤
Thanks for your fine videos. Your talks take me much further to understanding and application of those principles.
Priceless content 💫
I actually had an awakening without ever feeling the bliss, oneness, etc. I just spent years and years healing old trauma but I also feel I completely lost the last five years of my life
One thing teal swan mentioned was that you will project your relationships with your parents into spirituality.. I was abused by both of my parents and my awakening has been brutal for a very long time. Plenty of victimhood, waiting for one day, feeling hopeless trapped helpless
Thisssss ❤ thank you
Great video! ❤
Love these videos brother. They are very enjoyable. Keep up the great work.
Thank you!
Brilliant!
A brilliant message - crystal clear. I am grateful to having stumbled onto your channel.
Amazing video! Very impressive that you're doing one take as well on the video without edits. All the love, all the power! 🔥
Indeed the missing link , thanks 🙏🏼
That was very wonderful, I resonated 118% with everything ❤
Very godly points regarding healing of emotional wounds
Thank you, this is exactly what I needed to hear. And at the same time, it only confirmed what I already intuitively knew and understood through meditative insight. All my love to you, brother
omg, I kept having this thought that ego was just like a rubber band ball.. it's exactly it. great video, very clear. thanks!
thank you so much from Barcelona (Spain)!! Namaste Sat Nam 🙏🙏🙏
Thanks Alex for the wonderful advice ❤👍🏽
Thank you
Very good video indeed ❤
Appreciated 👍
"Yes, you're awake in the dream. But, that doesn't mean the dream of being this person ends."
I would like to share a story. Once when I was about 5 years old my mom came into the bathroom (where I was) and told me that she’s sorry but.. “an asteroid is about to hit earth in 15 minutes.” Then suddenly there was something like a flash of white light and the world felt / looked slightly different to me.
Years and years later I asked my mom if she remembers that incident and she said no, that it definitely did not happen… thing is.. I remember it like it was yesterday.
So.. what if it did happen and the dream just continued into a ‘new’ life? :) I suppose, thinking in terms of this life or that life is a dream too.. one happening right now. 🎉
@@Deep_Woodz wow very interesting story!
Amazing video Alex. I can fully relate to what you are saying. I have got this understanding of who I really am - i.e Awareness. I can see the falsity of the ego. I also understand the real meaning of meditation which is resting as awareness. Still, I felt stuck in old patterns, old behaviours and didn’t understand how to deal with them. All the non dual teachers were dealing with this problem at the level of awareness, which in a way denies the character. Your video gives a clear idea of the work that I actually need to do which is to honour the character, knowing that it is not ultimately who I am, and then release the blocks and trauma through talking, journaling, etc. Once I resolve the past trauma only then I would be totally free. Thanks Thanks Thanks. God bless you.
You got it!
💙 It’s wonderful how the emptiness/fullness itself reconditions the mind-body over time. Allowing the wholeness to gently transform and open our lives.
That's it!
Emptyness fullness are 2 different things, oposotes, so duality atleast🙂👍
😁 Isn't it funny!? Seems so impossible conceptually. That's why books like The Daodejing are fantastic. Everything seems covered in paradox, but it's speaking about it directly. So much fun! @@swerremdjee2769
@@swerremdjee2769when the self drops it is seen as one and the same
@@valentinagerlsma2767 no its not, their is you you inner self, and you your inner self in the groups
Spot on! Exactly how I am feeling, I need to stop worrying feeling like I have to control everything and having to think my way through every concern in my life, thats how I live my life forever dealing with issues, I am a worrier, never really at peace, I fully understand and accept my real self but I cannot simply stop myself from thinking and acting as I always have, I'm 72, I dont fear death, I fear being reincarnated , I believe I have lived a blessed life compared to other people, no terrible traumas, lots of love, yes money worries born with severe deformities bad mobility issues but to me these things are nothing major, we can deal with anything if we feel enough love, but letting go of trying to control every worry always having to solve each small issue is so stressful, no peace!😢
Sounds like something you can heal for sure
Omg! You bursted my bubble. I am so into non-duality. I kept the negative thought patterns at bay knowing its an illusion and not changing it to positive ones, because i felt in non-duality there no positive or negative. And if iam changing it to positive, am not being this awareness. I so needed this! 🙏
Non-Duality is that there is no "positive or negative" ultimately. Relatively, there are more healthy states of the body and mind. When I say "positive" I mean more loving, compassionate, and Truthful thinking and behaviour
I watched this a couple days ago. I cried a bit during and after the video, then I started doing some freeform yoga for the very first time. I felt so incredibly ecstatic all throughout my body and mind. Had lucid dreams for a couple days, and then realized that I was still "dreaming".
I've since lost that feeling and feel like I went back to sleep, but wow that was cool.
Amazing. Just keep releasing my friend!
Thank you. I am a big fan of Eckhart Tolle and while he talks about this kind of thing in terms of 'the pain body' he doesn't say much more than focusing conscious attention on to it, to dissolve it. This to me always felt like: a fire breaks out, I extinguish it with my focus. But he never says much more on it. I think what you're saying is analogous to this, but with perhaps a bit more practicality, which does help understanding. I'm feeling like this is very practical. Cheers.
Simply impersonally focusing on the 'pain body'/ sensations well help to dissolve a lot of it. But in my experience, a more holistic approach including narrative elements is often required
What if I don’t know what’s causing the anger ? Lot of anger coming lately!
I have a question for anyone who has experienced the reality of timelessness. If time is an illusion, how can feelings be suppressed and later come up again? Is this all a function of mind and memory? New sensations arise and the mind attaches a label and story? Or is it truly repressed emotion that NEEDS to be “released”, as if it has been stuck somewhere.
❤
Please answer this question, I feel like you are a good person to ask.
How is it practically possible to practice no fap without repressing lust unhealthy, diverging from the Dao by forcing oneself? How can someone with ADD even hope to practice it, no matter the benefits?
By how, I mean like, day to day doing it. This is so often not explained, its portrayed simply as to just force yourself not to with intense willpower and discipline and implied superiority of virtue. Its often being portrayed as the only or best way to achieve kundalini awakening and spiritual awakening.
It can trigger feelings of inadequacy to hear about it. Its very tempting to just judge and dismiss vocal advocates of it as fanatic puritans, but I know thats not honest.
It sounds like you may have some feelings to process and release. Then your anxiety will come down and you'll be able to focus better and choose more consciously whether you respond to urges or not. Don't pressure yourself to not fap or have shame if you do. Just do what you feel best aligns with the lifestyle you want
Its very easy for me to debunk all of your arguments🙂
Lets start with body and mind, duality🙂
If its all the same why be afraid?
If it all doesnt matter, why work at it?
Did you even watch the video?
@@AlexShailer yeah i saw you contradicting yourself
Of course. If you get a 'Radical Non-Duality' ego then you spend your time scoffing at everyone's language, thinking they're so silly because they "talking in dualities" and that you know the Truth. Watch more of my videos.
@@AlexShailer thats exactly it, there is no such thing, its your ego making up these stories to look good.
You were talking in dualities saying its non dual...
@swerremdjee
plz make a video on your ideas debunking others idea ,I would love to check it out .
u thinking you are awaken is the biggest dream ever lol
💕🎉🎊
So when you hate someone in order to free yourself you're supposed to forgive and love them? I can do that for myself but not for others, all I can do is know that there is nothing to forgive because I am not a victim but I cant love them...is that enough?
On the level of Infinite Awareness there is nothing to forgive because it never blames or hates to begin with. On the level of the person (which is also relevant), forgiveness is what the release and the end of the hate and victimhood looks like.
Ah ok! Ty @@AlexShailer
i'd prefer to say instead " there's no one to NOT do something" hahaha
That's why believing non-duality is dangerous , you have to examine everything that you were told and the realisation will follow .there's a big mistake about suffering ,people think they will have no more pain for example but that's just wisfull thinking , the only thing that's not there anymore is the believe that the pain is happening to some one ,that's all .That's the bggest critic i have with the so called radical non-duality teachers or non-teachers as they call them selfs .They fool them selfs and the people who are listening to them .How can non-duality not be radical ?I did what Nissargadatta said ,abide in the i am or the simple feeling of presence and one day you will be mind strucked he said .He was so right .But you can't tell that to hese guys because theyre gonna say there's no one who does anything .The search starts with the believe in a personal self and ends with the dead of the believe and mostly it goes hand in hand with suffering
Well that's lucky because I'm not talking about believing anything
@@AlexShailer Yes ,i know and i agree but my point is that a lot o peopl are believing these teachings without looking or them sefs . I read way back the trilogy of Jed Mc Kenna and that was very good
I think awakening or so called enlightenment as something to achieve is a con. Gurus selling nonsense for financial gain. To me so called awakened people are just people who have found philosophical & psychological peace not necessarily by any spiritual means but by understanding human biology & psychology. All this reductionism, spiritually traditions push, is nonsense.
I Am my thoughts, my mind, my feelings, my body & an individual Ego Self, even if anything is a psychological illusion, the illusions are also me. Peace & Happiness is in understanding everything is me and dealing with yourself as one bio-chemical Ape living a short life. Work it out yourself find your own mind.
This was absolutely amazing Alex! Thanks it was just the right amount of accurate with the right timing, everything that was mentioned. Thanks for clearing things up so wonderfully 🙏✌️🫶
Appreciated. Glad it's clear.