I used Atomic Habits to reset my finances (my low buy year)

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  • Опубликовано: 1 фев 2025

Комментарии • 98

  • @MalamaLife
    @MalamaLife  2 дня назад +8

    Hello, my lovely community! If you want to try BetterHelp, you can use my link betterhelp.com/malamalife to enjoy a special discount on your first month.

    • @aadvanoost5722
      @aadvanoost5722 8 часов назад

      I like the discord idea of changing ideas and ask questions in a community🦉👍

    • @ilared
      @ilared 5 часов назад

      Thanks! i'm actually starting my path on Better Help with your code 🙏

  • @Grateful-n2l
    @Grateful-n2l 5 часов назад +38

    My greatest expense is food as well. Not because I eat out and I don’t do food delivery. I buy high quality food, organic, clean ingredients, healthy oils, fresh, and limited processed. I figure, pay now or pay in medication and doctor visits later.

  • @Gg-oh9lm
    @Gg-oh9lm 10 часов назад +18

    Unni, I don't know you personally but over the years I would like to believe you are like my older sister that I never had.
    Through this screen, you feel like home, like a warmth I always needed but never asked anyone bc you know growing up in an asian house being an older daughter.Your presence, your words, your energy, they feel like my older sister ( if I had one) always calming me down, like a gentle hand resting on my back telling, " am here for you'', while patting my head gently in a dark room but your presence shining bright like a candle.
    You remind me to slow down, to breathe, be in your own pace. It's so rare to find someone who can reach across a screen & make the crazy world feel softer, but you do, unni. I love you so much from all my heart, I thank god for keeping you healthy, protected bc you are someone I look upto, I aspire to be. I hope & pray to meet you one day unni. Loads of love.

  • @BrandonSuarezYT
    @BrandonSuarezYT 10 часов назад +19

    Lifestyle inflation hurts a lot of people 😭 thank you for posting this! I’m early for this one 😊

    • @MalamaLife
      @MalamaLife  10 часов назад +1

      It really does! It's always so good to access what we're actually spending money on. Happy Sunday ❤️❤️❤️

  • @sandbagger1912
    @sandbagger1912 6 часов назад +4

    My wife and I went through a period when we wanted to get our food spending under control. We decided to make a X amount cash withdraw at the beginning of each month. This was our eating out cash. For lunch or dinner. That way we kept the spending at or below the same level each month. Just need to figure out how much you want to spend either by year or month eating out (ordering food from takeout) and stick to it. Physically going to a bank to get extra cash (beyond your monthly amount) makes it a conscious effort to cheat. Hence, it becomes easy not to make an unconscious mistake or an impulse lapse, which comes with things like credit cards, PayPal, etc...This is a rather drastic approach, especially in this day and age when cash is not used as much, but it does give you a very clear way to manage one part of your discretionary finances.

  • @ShelleyMaeMajadas
    @ShelleyMaeMajadas 9 часов назад +10

    You really are my favorite influencer since I came across your channel last 2021. Thank you for your insightful videos, tons of things to learn from.🥰

    • @MalamaLife
      @MalamaLife  9 часов назад +1

      You've been watching my videos for so long 🥹❤️ thank you!!

    • @ShelleyMaeMajadas
      @ShelleyMaeMajadas 8 часов назад

      @@MalamaLife Yes, because I have learned so much from you and have reflected my life through you back in 2021. Thank you for the inspiration.❤️

  • @Christina-wu6sx
    @Christina-wu6sx 7 часов назад +4

    I did a three day no buy, it seemed more feasible than a30 day for me. And i can say it did make a difference. It was hard. But i didn't want to spend like before. It was a reset. Even afterwards, I think about my purchases, making better choices. I love your videos keep them coming.

  • @TheKrazyKoala
    @TheKrazyKoala Час назад +1

    wow your cooking looks really good. the zucchini or cucumber, with candle lights!

  • @AnaOliveira-vs5pt
    @AnaOliveira-vs5pt 8 часов назад +4

    Portuguese people like to socialize around food and right now food is very expensive, even when we eat at home in Portugal. Less variety (in small groceries) but more quality.
    I really love the way you plan your life (month by month). ❤

  • @mansoor3159
    @mansoor3159 9 часов назад +3

    Sophie I Just Wanted to say that I really really love all your recent Videos so so much and your Videos are too too peaceful to watch and thank you so so much for motivating me and I've been waiting for this video for so long🥹♥️💫

  • @mikurealjapanese
    @mikurealjapanese 10 часов назад +3

    I love your videos ❤Thank you for sharing your experiences and what you learned with us 😊

  • @ginahebert3839
    @ginahebert3839 3 часа назад +1

    Thank you Sophie

  • @neelofarbano4323
    @neelofarbano4323 7 часов назад +4

    Please make a video on how to strategically end friendship when we outgrown them and it feels heavy.❤

  • @beths8998
    @beths8998 10 часов назад +1

    Always great to see you Sophie! 🥰

  • @chantalgarneau3958
    @chantalgarneau3958 4 часа назад

    I so needed this! Thank you Sophie ❤

  • @sungLee-hq4ne
    @sungLee-hq4ne 10 часов назад +2

    This is good video for changing my financial habits. Thanks!!!

  • @ivory-mist
    @ivory-mist 10 часов назад +2

    This is so helpful ❤

  • @Debbiesdilemmas
    @Debbiesdilemmas 9 часов назад +4

    It’s so easy to lose count of what we spend and coffees, lunches and dinners out add up quickly. Having dinner out with friends on a Saturday night has become the highlight of my week. When I was a child having meals out was more of a treat and not done as often. Now it’s the norm to eat out maybe several times a week or at least do take out or delivery. It really adds up if you’re trying to keep to a budget. Now at 61 my husband and I are easily able to have dinners out but it definitely can be a struggle when you’re young. I just bought Atomic Habits to try and get back some healthier habits.🥰😊😅

    • @MalamaLife
      @MalamaLife  8 часов назад

      I agree! It's so easy to get caught up in the "norm" of going out. It's helpful to re-evaluate what's really important to you. Thank you ❤️

  • @elaiza.syrena
    @elaiza.syrena 9 часов назад +4

    You are my favorite influencer, Sophie ❤ Thank you so much 🫶

    • @MalamaLife
      @MalamaLife  8 часов назад +2

      Aw that's so sweet, thank you ❤️

  • @janettagee6551
    @janettagee6551 Час назад

    My temptation to overspend is on art supplies and browsing in a book store. I have become more aware and now shop for used books and only buy art supplies when I run out of paint or something I need. Food is also an issue but I try to buy out only once a week as a treat and focus on quality ingredients to cook at home. I get frustrated at times because as cost keeps increasing, I can't see any difference in saving $$

  • @EriKa-ux1pr
    @EriKa-ux1pr 3 часа назад

    Love your blog ❤❤❤ please motivate us every month and give us an update

  • @shamshadsora6360
    @shamshadsora6360 10 часов назад +7

    I was so eagerly waiting for your video 😅 couldn't click faster ❤❤❤ keep doing the good work dear 🤗love you ❤

    • @maylagracecarpio6702
      @maylagracecarpio6702 10 часов назад +2

      Yeah me too always waiting for her vedio

    • @MalamaLife
      @MalamaLife  10 часов назад +2

      🥰❤️ awww thank you. It means a lot

  • @bbellebe
    @bbellebe 8 часов назад +2

    Thank you for the film ❤️ I love your ideas about candlelit meals at home 😍 a little detail can change everything! ❤️
    A discord group would be great! 😍❤️

  • @1954BigV
    @1954BigV 7 часов назад

    Great video with good ideas. Your hair looks beautiful and so healthy. Thanks.

  • @hannahbentson9374
    @hannahbentson9374 4 часа назад

    I love the idea of picking one thing for each month.

  • @scscraps6119
    @scscraps6119 7 часов назад

    Yes same her Food but my little treat for me. Love tour tip forcthe month.

  • @LindaQueLeenda
    @LindaQueLeenda 13 минут назад

    I’m going to try a switch-buy month. i just made it up right now 😂! Instead of eating out, i want to switch that to a pottery class or language class!

  • @SlunchoWolfsong
    @SlunchoWolfsong 3 часа назад

    Hello, Sophie! I am recently back to listening to your videos all day long to reprogram my mind. Biggest expence for our household is food and daycare for our child. But there would always be a "biggest expence", isnt it? May as well be something worthwhile. Cheers!

  • @vieras.3281
    @vieras.3281 4 часа назад

    Thanks a lot for this video. It's actually exactly the one I need to see;)😊❤

  • @jenniferpearce777
    @jenniferpearce777 6 часов назад

    Hi Sophie I have been watching your channel from the start and have learned so much, love watching your journey into minimalism, mindful shopping every thing really and of course your dogs ❤ so sweet But your cooking looks so delicious is there any plans to maybe show some of your cooking maybe something you could think about x best wishes from 🇬🇧 uk x x

  • @anandahardial236
    @anandahardial236 46 минут назад +1

    No deliveries for me - no amazon no target no online shopping at all :)

  • @LifeUnfiltered-Raw
    @LifeUnfiltered-Raw 37 минут назад

    Girl, if COVID thought me anything, it would be to live your best life NOW. This is from a health care worker.

  • @aevanoparaiso7429
    @aevanoparaiso7429 36 минут назад

    I was recommended this and chose by accident, and see my beautiful Lisboa :D

  • @farmoboy83
    @farmoboy83 8 часов назад +2

    May i ask what you do for a living? Lisbon is a pretty expensive city and probably the most expensive of Portugal.

  • @AryamEzra
    @AryamEzra 4 часа назад +1

    Hello, I love your videos, they inspire me to appreciate the things I have around me. I'm afraid to cook, and I wanted to ask if you have any advice for simple and easy cooking that can be done. I'm a college student, and I tend to live off instant ramen and takeout a lot, so if you have any easy, quick, and simple recipes, please make a video about them. Thank you 🤎

  • @feetforward75
    @feetforward75 7 часов назад +1

    those that keep spending feels a lacking in their own contentment. I have clothing that fits in one storage box, no more. and I love my clothes. I own two cars Honda accord, genesis g80 that last more than 20 years old and still going. I retired early from USA and pay 75% less in cost of living expenses by living in Taipei and not Los Angeles. My money goes a long way, and I am not missing anything by not living in Manhattan Beach, when I get all of that in Taiwan.

  • @andri6327
    @andri6327 4 часа назад

    Watching this on the way to Cantina Templo Hindu (Lisbon) meet with friends and eat with hands 😊 food is often an experience too

  • @younglee7656
    @younglee7656 9 часов назад +1

    Your posts feel like meditation. Thank you for this soul soothing post. I speak Portuguese from growing up in Brazil and I am thinking of retiring in Portugal. As an Asian, I do worry at times about the local reception of foreigners. What is your impression of Portugal in this regard?

  • @rascaltiemeyer
    @rascaltiemeyer 7 часов назад +2

    Yes, I would love to join a Discord! You're so inspiring! What dish were you cooking? It looked like braised cucumbers over some sort of sauce... intriguing... ❤

    • @MalamaLife
      @MalamaLife  7 часов назад +1

      Yay! I am creating a discord and I'll announce it soon :) grilled Zucchini on feta+basil+olive oil. It was delicious

  • @heidigiesen2260
    @heidigiesen2260 2 часа назад

    Please share your latest recipes, the images look really Nice 😊😋

  • @ingridcabreraa
    @ingridcabreraa 6 часов назад

    Thank you for the helpful tips! My husband and I definitely spend the majority of our money on food. I really want to find healthy simple recipes to make at home you think you can share ideas?

  • @trecianaraysingh3851
    @trecianaraysingh3851 3 часа назад

    This was really good for me and just I’d the idea of a discord for this community. ❤

  • @bruna.marqques
    @bruna.marqques 8 минут назад

    That was inspiring, thank you! I am really striving to low buy this year. By the way, já está falando português? Wishing you happiness and health always ❤😊

  • @jolly0792
    @jolly0792 7 часов назад +1

    I have question I want to see others opinion. How much is too much? My salary is good however, I don't meet the end. But I pay for essentials only maybe once or twice a month eat out. No takeout no impulsive shopping.
    What is the mistake in my case?

  • @Sahana1991
    @Sahana1991 4 часа назад

    Even i would try to cut down on eating out ....😅

  • @mxashlyn4905
    @mxashlyn4905 7 часов назад +2

    Hi Sophie mind to share what is your age? I’m 40 this year. You are really inspired me and we have same thought to be a minimalist

    • @MalamaLife
      @MalamaLife  7 часов назад +2

      I am 34 😁 glad we're on the same journey!

  • @rebeccamckenna2378
    @rebeccamckenna2378 9 часов назад

    Definitely interested in joining the community!

    • @MalamaLife
      @MalamaLife  8 часов назад

      Yay, I'm so excited to have you join in! 😊

  • @33onw
    @33onw 6 часов назад

    Hi Sophie! I really appreciate your videos. You mentioned being in the city...where are you living now?

  • @saravenale8589
    @saravenale8589 10 часов назад +1

    Have à Nice sunday

  • @geetachoudhary3982
    @geetachoudhary3982 10 часов назад

    Nice❤❤

  • @chaseannwilliams
    @chaseannwilliams 5 часов назад

    Yes to the discord community!!

  • @teenoso4069
    @teenoso4069 9 часов назад +1

    Any possibility looking at the other side of the equation and increase income? Life is for living

    • @MalamaLife
      @MalamaLife  8 часов назад +2

      Absolutely! but that's sometimes out of our control. And most of us can actually benefit from simplifying our expenses

    • @teenoso4069
      @teenoso4069 6 часов назад

      @@MalamaLife Thank you for taking the time to reply.

  • @mari.alb.
    @mari.alb. 9 часов назад +1

    The Art in the background ist beautiful. Do you know the artist?

    • @MalamaLife
      @MalamaLife  9 часов назад

      Thank you :) I painted them!

  • @joelau9751
    @joelau9751 10 часов назад

    🍒Love Your Video

  • @mgacofficialyt
    @mgacofficialyt 10 часов назад +2

    😍😍😍

    • @MalamaLife
      @MalamaLife  10 часов назад

      Thanks for watching ❤️❤️

  • @lamaibottomley8472
    @lamaibottomley8472 3 часа назад

    ❤❤❤❤❤❤❤❤❤

  • @myrnaj4502
    @myrnaj4502 7 часов назад +1

    ❤❤

  • @maylagracecarpio6702
    @maylagracecarpio6702 10 часов назад +2

    First to comment 😊😊😊😊😊

  • @amira5828
    @amira5828 10 часов назад +2

    ✨✨

  • @d-rawkz6323
    @d-rawkz6323 10 часов назад +2

    Awesome stuff like always in this video. U R@Wk!

    • @MalamaLife
      @MalamaLife  10 часов назад

      Thank you for watching as always 🥰🤗

  • @mimmili5593
    @mimmili5593 10 часов назад +2

    🥰🤍🤍🤍

    • @MalamaLife
      @MalamaLife  10 часов назад

      ❤️❤️❤️❤️

  • @umacumadi
    @umacumadi 10 часов назад +2

    YES to Discord group !!!

  • @kona328_BD
    @kona328_BD 8 часов назад

    Nah. Spend like its your last day ever.

  • @williamclark1244
    @williamclark1244 4 часа назад

    I used to spend a lot of money on plants but last year I did a low buy challenge and only allowed myself to buy two plants for the entire year.
    By December I had purchased three but I still felt like it was very successful.
    As for food, I don't eat out and I have several go to recipes that I love to make. Although, I do spend an exorbitant amount of money on super foods.

  • @Pinkblack-r9g
    @Pinkblack-r9g 8 часов назад

    The person who said gym is lying and is trying to flex lol . Gym memberships are all pretty cheap but it’s the food and protein afterwards is what can be expensive maybe that’s what he meant

  • @parisaeshraghi8737
    @parisaeshraghi8737 10 часов назад +3

    🤍 really intrested about your contents

    • @MalamaLife
      @MalamaLife  10 часов назад

      Thank you for watching them ❤️🥰

  • @anandahardial236
    @anandahardial236 43 минуты назад

    No deliveries for me - no amazon no target no online shopping at all :)

  • @lauracb5764
    @lauracb5764 10 часов назад

    🤍🤍

  • @preciousgraceanabo9828
    @preciousgraceanabo9828 7 часов назад

    🍃🩶🤎🤍