Side Lying Hip CARs (controlled articular rotations)

Поделиться
HTML-код
  • Опубликовано: 28 ноя 2024

Комментарии • 4

  • @boyo4306
    @boyo4306 8 месяцев назад

    Amazing demonstration
    Really appreciate you doing all variations!!!!

  • @annaalm18
    @annaalm18 7 месяцев назад

    I started strengh training half a year ago and I love it. Just discovering your mobility videos and am convinced that it is a great addition to my workout routine, actually I think that this was missing. Also discovering your kettlebell-workouts. You know that I am a huge fan of your breathwork, too, thank you Kristen for your amazing work❤

    • @KirstenMcCormick
      @KirstenMcCormick  7 месяцев назад +1

      Yay!!! So glad you're enjoying the variety on my page! Thanks for being here