Super super grateful to Allah SWT for you cuz of helping lot of people with trauma and relevant issues...May Allah SWT grant you the best here and hereafter
I am 32 years old and I was diagnosed with depression and PTSD and this video helped me understand I still live in a toxic home and I want to really get out! It’s not fair I have this thing too deal because my parents caused it. My parents are fully MUSLIM they somewhat follow the sunnah. My mom and stepdad both of them put me through a lot my mom tried to kill me and getting family from overseas too kill me saying I have a devil in my body! My mom and real dad divorced when I was 3 because of domestic violence and my stepdad comes into the picture and molested me when I was 13 both of them were spiritually emotionally mentally abusive towards me. While they pray 5xs a day and read the Quran and follow the sunnah. My mom went to other religions and pretended something was wrong with me and pulled my hair make me drink water and family members including my own mother thought I had a devil in my body because I did lose faith in Allah! Which was certainly not the case and my parents treat my older brother and his kids like they are everything and I am nothing. They are privileged and while I struggle with my life. Both of my parents threatened too kill me this year because I have this. I also have a learning disability but I think because of this too. 🤷🏻♀️both of my parents neglected me since I was a child and I am loosing my faith on everything. I lost my father at 16.
May Allah heal your wounds❤please never loose faith in Allah. He is the most merciful, buy we are surrounded sometimes by sick people who distord religion to get to their point. Just find help with empathic people.❤
Your situation really saddened me, May Allah swt ease your affairs, Remember to keep up with the prayers no matter what, seek your answers from the Qur'an, build a relationship with it, And try to read PLENTY of istighfar and if you can the shahada as well, Try therapy, especially with a muslim therapist there are plenty of GREAT healers out there trust me to name a few, Hakim Archuletta, Heba El Haddad and many more names would show up if look into it, This is the least I could do hopefully you'll be guided.
Pls try eastern therapies like meditation, so many r from them as mind healing techniques and for us is as secular as taking medicines for body healing SE and IFST is also good, May Allah help u
SubhanAllah sister. I am an American Muslim revert who has c-ptsd. I appreciate the scientific approach. Helps me to remember I'm not weak. I have an injury to the brain. I went on a scholarship to cali for a place that specialized in treating people with both addiction and trauma issues. I have done several therapies and all have been mostly unsuccessful. Except for the help I got in cali. We worked out of "body keeps the score." I still struggle with the symptoms. Lately it's been under control but at times it can get outta control. Grounding and cannabis are the only things that keep it under control for now.
really really helpful thanks plz make more videos when am alone I panic more my brain just goes weird before I used to love an enjoy being alone at home now I can't is been few months I lost my dad early this year an alot been happing its effected me alot and my dr don't know what's wrong
We have our Muslim Mental Health course that is open for registrations right now - www.almaghrib.online/insideout. Please sign up and benefit inshaAllah
Sister salam alaikum. Thank you so much for talking about this part of Health issue many’ suffer from it. It is so sad Till today people are mocked about it. And shunned and are called crazy and to “ fix your depression no one will marry you “ I stay away from this Type of so called pious Muslims Shias esp. And by doing so the sufferers end up living a life of loneliness. Sad even the muallima speaks in high tone when asked to discuss about it and does not do it. Shame on them. Where does one go. One has no choice than to go to churches and temples where one is welcomed warmly and hugged and asked about and respected and acknowledged. ?
Trauma is inner pain, a psychic wound, a wound on your soul invisible to medical world, only visible to you. Acknowledge it, be with it, accept it, lean to it with compassion, feel it fully, welcome the pain, breath in and breath out on top of it, make prayers for this wound, bring this wound to your consciousness, it feels like another part of your psyche integrate with this part, talk to it, embrace it...... isn't it all the healing modalities listed below addressing the same simple principle of feel the feelings fully and let it complete in your body and experience:- 1. TRE (Trauma Release Exercise) 2. Somatic Experiencing 3. Somatic Practicing 4. FOCUSING 5. VIPASANA 6. Embodying 7. Eckhart-shining light of consciousness 8. Shadow integration 9. Completion exercise 10. Compassionate Inquiry 11. Tapping 12. WuWei wisdom Acceptance 13. EMDR 14. Yoga 15. Inner Child healing 16. Gratitude Journal 17. CBT 18. Talk Therapy 19. IFST 20. MDMA 21. Psychedelic retreats and getting connected back to your true self
The first step was to know what is going on. My emotions were not in control, very high when comes to sadness and grief and low for joy and happiness. Consistent sadness in heart may be classical definition of depression and med will prescribe anti-depressant, like my brain has chemical imbalance. But my thoughts were perfectly OK, only my body was having sensations that I can best interpret as sadness, grief, fear, stuck emotions, brain confusion etc etc..... The finding what is going on took me 5 yrs. Once I had a clarity that this is my trauma issue, stuck emotions issue, I focused on trauma therapy, mainly IFST and SE (Inner Family System Therapy and Somatic Experiencing) it took gradual healing, but clearly leaving body and mind healing to time..which is popular prescription by most in India, to get healed automatically didn't work for me FEEL the FEELING fully, be patient and courageous to feel pain fully with all positive, loving compassionate msg to send to the troubling feelings from present moment as an adult self now finally gave very good results, I would say like 90% still my healing journey is continue but I can say truly that for me truly worked 3 things. 1.Getting education on Trauma, 2. Taking a strong and committed stand for healing, 3. Applying SE and IFST intently. One clarity, this feel the feeling should be while remaining always in the body, not thinking or not in mind. It is like doing body-based meditation, like vipassana. Doing Breathing exercise like you are inhaling through ur feelings in the body and exhaling into the feelings in the body. It does takes time, subtle shifts happen to your feelings, it is like growing a plant you can see a progress in weeks or months, but certainly progress will be there.
@AshirAli-d4o getting education on how ptsd trigger ur feelings and then taking a pledge that I will not run away from painful feelings but with embrace them with compassion will be first step. ..it is a long journey but understanding urself, being kind to urself, taking all resources available to u, using more and more meditation and feel the feeling technique will help u lot, for addiction issues listen to Gabor Mate
@@Chzaviyarrr addictions are to reduce ur inner pain, being with that inner pain and spending time with it with full compassion even though it is painful is the cure, listen to Gabor Mate on inner pain addiction and trauma
@AshirAli-d4o addictions are to reduce ur inner pain, being with that inner pain and spending time with it with full compassion even though it is painful is the cure, listen to Gabor Mate on inner pain addiction and trauma
Please i know some of you are very genuine beings but what happens i can't understand it all..but if you experiencing so meny unhealthy things in your body which is cause by group of people who betrayed you, will you accept their advice after experienced of truma from them....? RUclips is not enough to fully trust whatever is been said on it... If you also want to help someone in a way he failed to understand, try another method...the rewards will be yours when things gets good...❤❤
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Amazing mA JazakAllah khair!
Super super grateful to Allah SWT for you cuz of helping lot of people with trauma and relevant issues...May Allah SWT grant you the best here and hereafter
I am 32 years old and I was diagnosed with depression and PTSD and this video helped me understand I still live in a toxic home and I want to really get out! It’s not fair I have this thing too deal because my parents caused it. My parents are fully MUSLIM they somewhat follow the sunnah. My mom and stepdad both of them put me through a lot my mom tried to kill me and getting family from overseas too kill me saying I have a devil in my body! My mom and real dad divorced when I was 3 because of domestic violence and my stepdad comes into the picture and molested me when I was 13 both of them were spiritually emotionally mentally abusive towards me. While they pray 5xs a day and read the Quran and follow the sunnah. My mom went to other religions and pretended something was wrong with me and pulled my hair make me drink water and family members including my own mother thought I had a devil in my body because I did lose faith in Allah! Which was certainly not the case and my parents treat my older brother and his kids like they are everything and I am nothing. They are privileged and while I struggle with my life. Both of my parents threatened too kill me this year because I have this. I also have a learning disability but I think because of this too. 🤷🏻♀️both of my parents neglected me since I was a child and I am loosing my faith on everything. I lost my father at 16.
May Allah heal your wounds❤please never loose faith in Allah. He is the most merciful, buy we are surrounded sometimes by sick people who distord religion to get to their point. Just find help with empathic people.❤
Your situation really saddened me, May Allah swt ease your affairs, Remember to keep up with the prayers no matter what, seek your answers from the Qur'an, build a relationship with it, And try to read PLENTY of istighfar and if you can the shahada as well, Try therapy, especially with a muslim therapist there are plenty of GREAT healers out there trust me to name a few, Hakim Archuletta, Heba El Haddad and many more names would show up if look into it, This is the least I could do hopefully you'll be guided.
Pls try eastern therapies like meditation, so many r from them as mind healing techniques and for us is as secular as taking medicines for body healing SE and IFST is also good, May Allah help u
SubhanAllah sister. I am an American Muslim revert who has c-ptsd. I appreciate the scientific approach. Helps me to remember I'm not weak. I have an injury to the brain. I went on a scholarship to cali for a place that specialized in treating people with both addiction and trauma issues. I have done several therapies and all have been mostly unsuccessful. Except for the help I got in cali. We worked out of "body keeps the score." I still struggle with the symptoms. Lately it's been under control but at times it can get outta control. Grounding and cannabis are the only things that keep it under control for now.
We need more videos of her!
Loved her ..
جزاكم الله خيرا ورزقكم سعادة الدارين.
really really helpful thanks plz make more videos when am alone I panic more my brain just goes weird before I used to love an enjoy being alone at home now I can't is been few months I lost my dad early this year an alot been happing its effected me alot and my dr don't know what's wrong
We have our Muslim Mental Health course that is open for registrations right now - www.almaghrib.online/insideout. Please sign up and benefit inshaAllah
Sister salam alaikum. Thank you so much for talking about this part of Health issue many’ suffer from it. It is so sad Till today people are mocked about it. And shunned and are called crazy and to “ fix your depression no one will marry you “ I stay away from this Type of so called pious Muslims Shias esp. And by doing so the sufferers end up living a life of loneliness. Sad even the muallima speaks in high tone when asked to discuss about it and does not do it. Shame on them. Where does one go. One has no choice than to go to churches and temples where one is welcomed warmly and hugged and asked about and respected and acknowledged. ?
SubhanAllah thank you for your words and explanation
Ugti, Allah can cure everything, Koen faya kun, in shaa Allah everybody will heal
Alhamdulillah
Trauma is inner pain, a psychic wound, a wound on your soul invisible to medical world, only visible to you. Acknowledge it, be with it, accept it, lean to it with compassion, feel it fully, welcome the pain, breath in and breath out on top of it, make prayers for this wound, bring this wound to your consciousness, it feels like another part of your psyche integrate with this part, talk to it, embrace it...... isn't it all the healing modalities listed below addressing the same simple principle of feel the feelings fully and let it complete in your body and experience:- 1. TRE (Trauma Release Exercise) 2. Somatic Experiencing 3. Somatic Practicing 4. FOCUSING 5. VIPASANA 6. Embodying 7. Eckhart-shining light of consciousness 8. Shadow integration 9. Completion exercise 10. Compassionate Inquiry 11. Tapping 12. WuWei wisdom Acceptance 13. EMDR 14. Yoga 15. Inner Child healing 16. Gratitude Journal 17. CBT 18. Talk Therapy 19. IFST 20. MDMA 21. Psychedelic retreats and getting connected back to your true self
The first step was to know what is going on. My emotions were not in control, very high when comes to sadness and grief and low for joy and happiness. Consistent sadness in heart may be classical definition of depression and med will prescribe anti-depressant, like my brain has chemical imbalance. But my thoughts were perfectly OK, only my body was having sensations that I can best interpret as sadness, grief, fear, stuck emotions, brain confusion etc etc..... The finding what is going on took me 5 yrs. Once I had a clarity that this is my trauma issue, stuck emotions issue, I focused on trauma therapy, mainly IFST and SE (Inner Family System Therapy and Somatic Experiencing) it took gradual healing, but clearly leaving body and mind healing to time..which is popular prescription by most in India, to get healed automatically didn't work for me FEEL the FEELING fully, be patient and courageous to feel pain fully with all positive, loving compassionate msg to send to the troubling feelings from present moment as an adult self now finally gave very good results, I would say like 90% still my healing journey is continue but I can say truly that for me truly worked 3 things. 1.Getting education on Trauma, 2. Taking a strong and committed stand for healing, 3. Applying SE and IFST intently. One clarity, this feel the feeling should be while remaining always in the body, not thinking or not in mind. It is like doing body-based meditation, like vipassana. Doing Breathing exercise like you are inhaling through ur feelings in the body and exhaling into the feelings in the body. It does takes time, subtle shifts happen to your feelings, it is like growing a plant you can see a progress in weeks or months, but certainly progress will be there.
Im addicted to something due to my ptsd what should i do😢😢
@AshirAli-d4o getting education on how ptsd trigger ur feelings and then taking a pledge that I will not run away from painful feelings but with embrace them with compassion will be first step. ..it is a long journey but understanding urself, being kind to urself, taking all resources available to u, using more and more meditation and feel the feeling technique will help u lot, for addiction issues listen to Gabor Mate
@@Chzaviyarrr addictions are to reduce ur inner pain, being with that inner pain and spending time with it with full compassion even though it is painful is the cure, listen to Gabor Mate on inner pain addiction and trauma
@AshirAli-d4o addictions are to reduce ur inner pain, being with that inner pain and spending time with it with full compassion even though it is painful is the cure, listen to Gabor Mate on inner pain addiction and trauma
what if you not in diff moment ?
♥️♥️♥️
love this sister , please susribe everyone. we love you here australia
Please i know some of you are very genuine beings but what happens i can't understand it all..but if you experiencing so meny unhealthy things in your body which is cause by group of people who betrayed you, will you accept their advice after experienced of truma from them....?
RUclips is not enough to fully trust whatever is been said on it...
If you also want to help someone in a way he failed to understand, try another method...the rewards will be yours when things gets good...❤❤