Anger Management "Cognitive Behaviour Tips for Anger" | Hina Mirza (Registered Psychotherapist)

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  • Опубликовано: 4 фев 2025

Комментарии • 12

  • @smalltruckdriver
    @smalltruckdriver 3 года назад +3

    Jazakallah khair was very beneficial special thanks to Mrs Mirza as she was not holding back any information intentionally or depriving anything she shared as much as she could to benefit not to make advertisement or referral. Jazakallah khair!

  • @pateintprosper9382
    @pateintprosper9382 3 года назад +2

    Thank you for this.

  • @lifeastoldbymai
    @lifeastoldbymai 3 года назад

    Jazakhallahu khairan, this is the best anger management video I have seen. I have had troubles with it for ages and I didn't know how to address and the videos I've watched didn't really help me. Unfortunately, I passed level 3 already. Thank you for these tips and analogies. I took notes and will sit down and make the exercises and be aware of it. The Question "Why did you let it get pass level 3?" will linger in my head. May Allah (swt) increase your taqwa and grant you Jannah firadaus.

  • @olyas4372
    @olyas4372 3 года назад +1

    Such a good speaker MashaAllah TabarakAllah

  • @fatimakhatun4623
    @fatimakhatun4623 3 года назад

    This is amazing. I love how well you broke everything down! Jazakillahu khayr

  • @mlung07
    @mlung07 3 года назад +1

    Thank you for your advices.

  • @imaanamod1299
    @imaanamod1299 3 года назад +1

    Subhanallah ♾Subhanallah ♾
    Excellent….shukran..

  • @Baba-18
    @Baba-18 3 года назад

    JajakAllah khairun for this wonderful talk 💕

  • @olyas4372
    @olyas4372 3 года назад +1

    JazakAllah Khair for all your hard work and covering such great topics. You are doing such fantastic job MashaAllah TabarakAllah 🤲🏼💕

  • @rhabib34
    @rhabib34 3 года назад

    You guys are great 👍

  • @Fahim_Lalani
    @Fahim_Lalani 3 года назад

    When angry 😡 just recite bismila hir rahman iraheem as it cures anger too