A lot of beautiful pelvic floor & yoga inspired movements. Happy that you found from your previous experiences with meditation & yoga what works best for you. Grateful 🤗 💓
Wow!! I've been secretly doi g movements like this when I'm alone. I especially feel like doing movements like this after consuming shroom. Interesting! We must have a natural instinct towards these movements.
Oh no! So sorry to hear you are in pain. This is a very common place to hold tension. Try to gently turn your head while intentionally breathing into the area. Big bold breaths. Something is there that does not want to be released! I hope this helps. There is alo a neck release video in my playlists that will also help.
What is the reason that you don’t call it yoga…? Cause everything you say and even the postures are based on yoga. Maybe not the American way but definitely the Indian way.
GuanJing is a combination of Yoga, Qi Gong, and Dance. There are elements of all three throughout the practice. The more yogic elements can be seen in the warm ups.
This was much needed for me today. Thank you so much for this free intro class 🤍🤍🤍 it was beautiful and I can feel now that my body craves movement like this
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perfect blend of Yoga, Taichi, Qigong, Tantra, and Shamanic practices! Brilliant!
A lot of beautiful pelvic floor & yoga inspired movements. Happy that you found from your previous experiences with meditation & yoga what works best for you. Grateful 🤗 💓
such a beautiful practice. I feel absolutely AMAZING!!!
Thank you for this beautiful experience.
It's my pleasure
Beautiful Class, Thankful 🙏🤍✨️
Wow!! I've been secretly doi g movements like this when I'm alone. I especially feel like doing movements like this after consuming shroom. Interesting! We must have a natural instinct towards these movements.
We all most certainly do!
Thank you… this was beautiful and I’m very excited to incorporate into my daily life 🌷
Beautiful class. Thank you for sharing
Wow you’re so inspiring ❤
this work is blessed. love you, ting.
Keep up the movement! We love you
Thank you so much ❤
I did this and pulled something in my trapezius that still hurts pretty bad 4 days later. Any advice?
Oh no! So sorry to hear you are in pain. This is a very common place to hold tension. Try to gently turn your head while intentionally breathing into the area. Big bold breaths. Something is there that does not want to be released! I hope this helps. There is alo a neck release video in my playlists that will also help.
@@guanjingmethod Thank you! Yes, I have lots of knots there that I haven't managed to get rid of yet. I will check your video!
What is the reason that you don’t call it yoga…? Cause everything you say and even the postures are based on yoga.
Maybe not the American way but definitely the Indian way.
GuanJing is a combination of Yoga, Qi Gong, and Dance. There are elements of all three throughout the practice. The more yogic elements can be seen in the warm ups.
This was much needed for me today. Thank you so much for this free intro class 🤍🤍🤍 it was beautiful and I can feel now that my body craves movement like this