How to Beat Food Cravings: Q&A with The Nutrition Twins, RD, CDN, CFT

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  • Опубликовано: 15 окт 2024
  • Join us for a [previously recorded] live Q&A with the Nutrition Twins, RD, CDN, CFT, and members of the Eat This Not That! medical expert board!
    Lyssie Lakatos and Tammy Lakatos Shames are twin sisters and nationally recognized Registered Dietitian Nutritionists, personal trainers, and leading experts in healthy living with more than 15 years of experience motivating, inspiring, and empowering thousands to lose weight, get healthier, happier, and into tip-top shape.
    Lyssie and Tammy joined us to share how to beat the food cravings that our followers said they are struggling with!
    Watch as the Nutrition Twins discuss the following food cravings:
    Sugary sweets
    Peanut butter
    Coca-Cola
    Chips, Cheetos, and Goldfish
    Pizza and pasta
    Coffee
    Salami and pepperoni

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