How To Train for The Ski Erg

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  • Опубликовано: 23 ноя 2024

Комментарии • 6

  • @joepvanschaijk1436
    @joepvanschaijk1436 3 месяца назад

    Appreciate it Woody, thanks!

    • @woodsyworkout
      @woodsyworkout  3 месяца назад

      No worries good luck with the S and C course

  • @kaprikornian1
    @kaprikornian1 3 месяца назад

    This is easily my worst station 😭. Thank God it's the first one and I can do it in 4.55 / 5.00 minutes. Lats and triceps are definitely the muscles that break first for me...

    • @woodsyworkout
      @woodsyworkout  3 месяца назад

      Keep at it just take plenty of breaks when your training and gradually extend the duration

  • @MrFyce
    @MrFyce 3 месяца назад

    recommended hyrxox men doubles strategy

    • @woodsyworkout
      @woodsyworkout  3 месяца назад

      Okay thank you I’m doing London hyrox with my brother so will definitely be dropping some more info around men’s doubles