S3Ep16: I’m Back 🥰 What I Ate During A Work Week As A New Vegan

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  • Опубликовано: 31 янв 2025

Комментарии • 125

  • @AbiyahBina
    @AbiyahBina  Месяц назад

    Stay informed - Join my blog at www.abiyahbina.com.
    FREE Vegan Resources www.abiyahbina.com/blog
    Shop Abiyah’s Kitchen www.abiyahbina.com/gallery-1
    Abiyah’s Grocery List www.abiyahbina.com/abiyahs-grocery-list

  • @TierraSanea87
    @TierraSanea87 2 месяца назад +21

    Abiyah, sis, you look GOOD. You've always been beautiful but you are literally glowing. I am so happy that you're back & very excited to see & support your journey going forward.✨😌🙏🏾💛🩵🩷🌠

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +1

      @@TierraSanea87 Thank you 😊

    • @mariepalkiewicz852
      @mariepalkiewicz852 2 месяца назад +4

      You look MARVELOUS ❤

    • @itsmimi09
      @itsmimi09 Месяц назад +1

      Wow congratulations on your success! You look amazing 🎉🎉

  • @athorpe630
    @athorpe630 Месяц назад +4

    Oh my goodness you look so amazing, you totally relaxed. You lost weight and it looks great.

  • @cw5258
    @cw5258 2 месяца назад +6

    Abiyah, you are glowing. You are motivating me to get healthier. Thank you. God bless you.🙏 ❤😊

  • @Mystique_Queen
    @Mystique_Queen Месяц назад

    Abiyah Sista Queen you are truly glowing! I Love this for you❤ Love Peace and Blessings

  • @NeekHop71
    @NeekHop71 2 месяца назад +11

    YOU LOOK GREAT! You are glowing and the weight loss looks good on you! I am not vegan. I am carnivore. I lost 80lbs and have kept it off for 8 years, but vegan looks fabulous on you. Keep shining and growing😃😃😃.

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +1

      @@NeekHop71 thank you 😊

  • @lindatroutman1030
    @lindatroutman1030 Месяц назад

    You look so beautiful and you countenance is radiant!! So happy for you.

  • @lawanawaiters5905
    @lawanawaiters5905 Месяц назад

    Gurl I had to take a double look to see that it was you. Wow you look absolutely stunning. I was writing in my van life journal that my daughter brought for me last year from you ….. keep doing it ! shalom shalom

  • @catherinedavis149
    @catherinedavis149 Месяц назад

    Im here for the long haul love your content since van life..❤❤❤

  • @JoAnnTerry-pn7zi
    @JoAnnTerry-pn7zi 2 месяца назад

    ❤❤ You Are Your Own Brand, beautiful

  • @craftingwithcharm7665
    @craftingwithcharm7665 Месяц назад

    Yes you are the brand! You are losing weight & looking fabulous! You’ve inspired me to do the same. Please more videos on packing healthy lunches to work! 😊

  • @QueenBaha
    @QueenBaha Месяц назад

    🌴☀️love love love this chapter🎉 I have a suggestion to try corn starch or arrowroot as the thickening agent in place of flour. I think you’ll not miss a single thing xoxo welcome to plant based journey…you look great by the way☀️🌴
    Edit: also, another egg replacement to try is finely ground chickpeas (buy them dry and grind them up, season the ground chickpea flour & put in a mason jar or something to speed things up when cooking. Oh and yeah I love the round tip nails 💅 hehe.

  • @dwalker6868
    @dwalker6868 2 месяца назад

    Thank you for sharing your video. You’re looking beautiful.❤

  • @kathyjohnson8304
    @kathyjohnson8304 2 месяца назад

    Yes, you are looking great 👍🏽

  • @EvolvedNish
    @EvolvedNish 2 месяца назад +1

    Wow wow wow!!!! First off you look so gorgeous and amazing keep up the great work! I love the new season of the channel all of the food looks great and I will definitely be adding some of your recipes to my week thank you so very much for sharing your life with us and I love the new photos of you too you go girl👌🏿👏🏿👍🏿🥰

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Thanks so much, I really appreciate it!

  • @libbybertrand9320
    @libbybertrand9320 2 месяца назад

    Great to see you back Abiyah!!! Great video. I am new to a gluten-free diet. Going to try some of your recipes😊❤️

  • @doriswalker1694
    @doriswalker1694 2 месяца назад +1

    That cearel looks delicious. I am going to make it.❤❤😊

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      It's so good! Let me know how you like it.

  • @doriswalker1694
    @doriswalker1694 2 месяца назад +1

    Welcome back wonderful Vlog! Looking forward to the different seasons Vlog. Have an amazing week.❤❤❤😊

  • @michellecochran7243
    @michellecochran7243 Месяц назад

    wow you are glowing going to start monday eating clean

  • @onibioh
    @onibioh 2 месяца назад

    From my neck of the woods, gravy is oil, onions, bell peppers, fresh tomatoes, tomato paste and seasonings. You can add spring onions and others vegetables of your choice.

  • @HephzibsGospel
    @HephzibsGospel Месяц назад

    Please can you do a short video of the things you experienced and how you transitioned. The challenges etc.

  • @konniepacheco1506
    @konniepacheco1506 2 месяца назад

    You look amazing 🥰

  • @tonijones4018
    @tonijones4018 2 месяца назад +1

    You’re looking awesome and best wishes on your journey

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Thank you so much!!😊

  • @ashleywashington5750
    @ashleywashington5750 Месяц назад

    Abiyah great video!!! I like the round tips the best 😊

  • @bettabefree5611
    @bettabefree5611 Месяц назад

    Sis 💖 you look Soooooooo good glowing wow I'm so happy for you 🤎

  • @dorothyabbott5098
    @dorothyabbott5098 2 месяца назад +1

    Hello Abiya you realy look beautiful skin looks smooth and healthy keep it up

  • @RichRootz
    @RichRootz 2 месяца назад +2

    Homemade cereal amazing 👍🏾✌🏾

  • @nicolebowles7022
    @nicolebowles7022 2 месяца назад +1

    When I tell you so glad for this transition and you doing vegan recipes is so exciting! I’ve been vegan five years now!!!

  • @daviddean5153
    @daviddean5153 Месяц назад

    Damn! You look so fabulous 👌🏾 😊

  • @essiemccoy6688
    @essiemccoy6688 2 месяца назад +1

    Come on Abiyah you look great I'm loving it

  • @sharlenechristmas7715
    @sharlenechristmas7715 2 месяца назад

    Welcome back😊

  • @janettetaylor5695
    @janettetaylor5695 2 месяца назад +1

    Oh my goodness 😮, your homemade dishes looks so good 😊

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Thank you so much. I do love food and I love to eat. Most importantly I love savory foods.

  • @chantelcoleman5212
    @chantelcoleman5212 2 месяца назад +5

    Hello… you look amazing with the weight loss.. so happy for you and the new journey you are on. Stay Connected to God and watch him do Greater in your life.

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Thank you! 🙏🏾 God is good. 🥰

  • @chakalatasoulstar8232
    @chakalatasoulstar8232 2 месяца назад +5

    Good to see you back! Thank you for motivating me to begin my plant based journey… again. I fell off the wagon and it has affected my health tremendously. Kudos to you for sticking with your health plan and journey! You got this 💪🏽🙌🏾😊

  • @blairlogan5274
    @blairlogan5274 2 месяца назад +2

    You are glowing Abiyah! Can’t wait for the video 😊

  • @angelgirlj7394
    @angelgirlj7394 2 месяца назад +1

    The round tip nails!!

  • @stefanie7749
    @stefanie7749 2 месяца назад +1

    Welcome back Abiyah👍😃

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Hi Stefanie. Hope all is well with you and your family.

  • @vfrazier3329
    @vfrazier3329 2 месяца назад +2

    WELCOME BACK 😊 YES, LIFE IS FULL OF SEASONS.

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Hi. 👋🏾. Yes. So happy to upload new content. God is good 😊

  • @roshondabowens9809
    @roshondabowens9809 2 месяца назад +4

    Goodmorning have a nice safe day and love you, welcome back i miss you so much and can't wait to see this,hope you are having a wonderful sunday and stay safe out there❤️🤗

  • @paulahenderson9878
    @paulahenderson9878 Месяц назад

    I agree. You look great.

  • @Jenjin1313
    @Jenjin1313 2 месяца назад +1

    Love the seasons!! Excellent idea! I'm here for the ride ❤❤❤❤

  • @vindicated_soul
    @vindicated_soul 2 месяца назад +1

    Welcome back. Love the food and I will be using these recipes. I like square nails personally but both look good on you. I like the change in outro. You are glowing!!! I'm excited to see what's next.

  • @RenitaBrown-w4l
    @RenitaBrown-w4l 2 месяца назад +1

    Good to see you gurl!! Looking good sis🎉🎉

  • @ThePoolej32
    @ThePoolej32 2 месяца назад +1

    You looking good girl keep it up I’m getting back on board right along with you…❤

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Let’s do it. We in this together.

  • @princesswmh8907
    @princesswmh8907 2 месяца назад +1

    I need to go back and watch your videos. Did you sell the van?

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      No I still have the minivan.

  • @MsPhillyG
    @MsPhillyG 2 месяца назад +1

    Really good to see you back.. you looking really good. How is the beautiful Bella?

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +2

      @@MsPhillyG Bella is growing. She’s very playful and energetic. Love her to pieces.

  • @bambihargrove6499
    @bambihargrove6499 2 месяца назад

    Looking soon Healthy ❤🙂👍

  • @purrfect08
    @purrfect08 2 месяца назад +1

    Abiyah!!! So glad to see you back ❤ You looking so good girl! So good your vegan journey is going well. That container is so cute❤ Keep shining 💫

  • @mariascarborough4216
    @mariascarborough4216 2 месяца назад +1

    GREAT VIDEO, ABIYAH!!! 🥰❤❤❤❤❤❤❤

  • @michellewilliams4301
    @michellewilliams4301 2 месяца назад +1

    Welcome Back🎉👋🏽👏🏽👏🏽👏🏽 and Happy Holidays 😊🤎🎉

  • @raeraesteelerchick4904
    @raeraesteelerchick4904 2 месяца назад +1

    Great to see ya! Hope you had a wonderful Thanksgiving. I personally prefer round tip ….. call me old fashion 😂😂😂😂

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +1

      Me too. We do what we like, not what someone else likes 👍🏾

  • @Thehoneybrowneyed1
    @Thehoneybrowneyed1 2 месяца назад +1

    I Loooooooooove Season 3!!🥰 Your new video is Awe-Some! I can't wait to see more❤

  • @michellestern7764
    @michellestern7764 2 месяца назад +1

    Glad you’re back missed you someday. Would like to meet you.

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Hi Michelle. What city u in?

    • @brentkentrell38
      @brentkentrell38 2 месяца назад

      You should do a Meet and Greet. I got a chance to meet Anthony and Traveling with charity it was a blast. I would definitely like to meet you too.

  • @mzlo2057
    @mzlo2057 2 месяца назад +1

    You look fantastic

  • @vfrazier3329
    @vfrazier3329 2 месяца назад +2

    ITS THE ROUND TIPS FOR ME 💅 😊

  • @Truthbetold-p6f
    @Truthbetold-p6f 2 месяца назад

    Looking good .

  • @KaiExploresLife
    @KaiExploresLife 2 месяца назад

    Season 3 is about to be my favorite! Why? Because I’m now on a journey to eating healthier. Great recipes Abiya!

  • @faygray2076
    @faygray2076 2 месяца назад +1

    Glad to see you girl,miss you

  • @Mrslynn2475
    @Mrslynn2475 2 месяца назад

    You look beautiful Abiyah

  • @TakeItADayAtATime
    @TakeItADayAtATime 2 месяца назад +1

    Glad you back. Peace & Blessings 🙏

  • @dunjaberger8607
    @dunjaberger8607 2 месяца назад +1

    Hey Beautiful, if you add the protien shake (already made Primer Vanilla flavor from Costco) to your coffee it serves as a natural swetner n creamer for your coffee and it taste amazing. Try it out. 😊

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Ok. I like that idea 💡 thanks

  • @familymurrell4481
    @familymurrell4481 2 месяца назад +2

    I have been thinking about you and I’m so glad you’re back!!

  • @ramonalovick3926
    @ramonalovick3926 2 месяца назад +1

    Yay, welcome back. You look glowing.

  • @patriciaharris2436
    @patriciaharris2436 2 месяца назад

    You are truly glowing! Rest did you great. Loving having you back. Missed your videos. 🥰👏🏽🙏🏽. Speak to your physician please. I take vitamin B complex (esp B12). Talk to your physician. 🥰🥰🥰🥰🥰. I taught my daughter to make gravy out of flour. Nothing easier than homemade gravy. Enjoy. Oh…light or dark…depends what I am doing with it. I see you using a cast iron pot. Love it. 👏🏽👏🏽❣️❣️

    • @AbiyahBina
      @AbiyahBina  Месяц назад +1

      I love a cast iron skillet

  • @myraterrell9313
    @myraterrell9313 2 месяца назад

    You look soooo beautiful. Your gravy looks amazing and I am so proud of you deciding to change your eating habits. I support you 100 percent. Most of all it makes me feel comfortable because you are taking supplements to ensure you stay healthy. Love you. Mom

  • @familymurrell4481
    @familymurrell4481 2 месяца назад +1

    Love, love your welcome back video!! You go girl!!

  • @bonniekaye
    @bonniekaye 2 месяца назад +1

    Awesome to see you again!

  • @elizzbethjiminez4817
    @elizzbethjiminez4817 2 месяца назад +1

    Where have you been? You look fabulous .

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      I took a month break to rebrand the channel and my website.

  • @SherBear88
    @SherBear88 2 месяца назад +1

    If you have an Aldi near you, try their tofu cube it up and then put it in an air fryer. So if you have an air fryer, cook it at 425 for 30 minutes flipping once. I usually toss it with 21 salute from Trader Joe’s and olive oil. I have tried soy sauce so good and I have tried salad dressing so so good. and then I just put it on my salad for protein or mix it with rice, veggies and the tofu for protein. but only the Aldi one is the one that I tried.

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Yes. I do get some of my tofu from Aldi’s. Will have try the air fryer. Thanks 😊

  • @paulineprice7308
    @paulineprice7308 2 месяца назад

    Abiyah you look great and refesh I like the round tip nails

  • @Alex-b8o5b
    @Alex-b8o5b Месяц назад

    You look amazing gorgeous

  • @vickiwade4179
    @vickiwade4179 2 месяца назад +1

    I love breakfast

  • @MekaNCJ
    @MekaNCJ 2 месяца назад +1

    Missed you you’re so beautiful

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +2

      Thank you so much! 😊

    • @MekaNCJ
      @MekaNCJ 2 месяца назад

      You’re welcome

  • @sarahpierson6937
    @sarahpierson6937 2 месяца назад

    You were flashing that ring, thought you got engaged!😂

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +1

      It does appear that way on the thumbnail. I’m not even dating yet.

    • @sarahpierson6937
      @sarahpierson6937 2 месяца назад

      Lol no worries 😊

  • @motivatingvibes
    @motivatingvibes 2 месяца назад +2

    Hi Abiyah, try to use coconut oil instead of vegan butter; it's full of sodium. Also, watch out for the vegan processed foods; they are not really healthy for you. Cooking root veggies and eating fruits are truly the way to go. I have been vegan for seven years now. Make sure you're getting enough B12, D3, and K2 in your diet, and I'm so proud of you. I love your channel. I love that for you.

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Thanks for the tips. I didn’t think K2. I seen another vegan make their own butter using coconut oil.

  • @essentiallyhis
    @essentiallyhis 2 месяца назад +1

    You are so Beautiful!

  • @shanniwelsh133
    @shanniwelsh133 Месяц назад

    You look fabulous. A little vegan check for when you’re going out to eat… Have a little jar of nuts and seeds in your bag always and then if you get a salad, you can sprinkle some on there for your protein.

  • @Millah323
    @Millah323 Месяц назад

    I like the square tips... What brand of the vegan sour cream did you use?

    • @AbiyahBina
      @AbiyahBina  Месяц назад +1

      I used Follow Your Heart Sour Cream.

  • @catherinedavis149
    @catherinedavis149 Месяц назад

    You look so good i didn even reconize you ..

  • @paulaadeoye987
    @paulaadeoye987 Месяц назад

  • @Beautifuly_Made
    @Beautifuly_Made 2 месяца назад

    💎💎💎

  • @momandme_
    @momandme_ Месяц назад

    Abiyah your eating regimen has made you look so very young. You honestly look like you are in your early 30's

  • @Monaz1
    @Monaz1 2 месяца назад +1

    I became vegan about a year ago. December 2023.its all about the seasoning. Congratulations

  • @UhMuthaFkinVirgo
    @UhMuthaFkinVirgo Месяц назад

    Do you use vegan polish on your nails as well?

  • @RanmVel
    @RanmVel Месяц назад

    Just curious - the roasted garlic says 'zero salt' but you said not adding salt cuz it has salt.

  • @Angela27red
    @Angela27red Месяц назад

    As a new vegan a couple YT channels to check out Fly vegan, Ghetto Vegans, and then check out Nikki vegan, and Natalie Matthews they all have great recipes.

  • @bonniekaye
    @bonniekaye 2 месяца назад

    🙂👍⚘️⚘️⚘️