How To Improve Your FOCUS (using Psychology)

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  • Опубликовано: 3 фев 2025

Комментарии • 138

  • @Radha-s2r
    @Radha-s2r 10 месяцев назад +15

    Broo it's my finals tomorrow I was scrolling and this video notification came 😢 literally can't focus thank you adete

  • @kaalrider-h2r
    @kaalrider-h2r 10 месяцев назад +5

    I think it makes sense that our thinking tangents are closer as i’ve been consistently surrounding myself with your content and others since very long, Amazing video!

  • @susanmeitei7071
    @susanmeitei7071 10 месяцев назад +26

    I literally forced myself to watch this! Like my focus is so bad this 20 minutes looked so intimidating to me

    • @AdeteDahiya
      @AdeteDahiya  10 месяцев назад +6

      Multitasking stop karna should be thr first priority ❤️

  • @vijayashreer6361
    @vijayashreer6361 10 месяцев назад +4

    Thank you so much , I'm actually studying for a competitive exam and I'm trying to improve my focus from the last month. I was waiting for a video to cover about this topic especially from you. Thank you for sharing it!

  • @prachitamayenkar
    @prachitamayenkar 10 месяцев назад +3

    I absolutely love this video, I was just thinking whether I am ADHD but today I could focus well and just stumbled upon your video. Need to really study my pattern.❤

  • @sachinchatur3078
    @sachinchatur3078 10 месяцев назад +1

    This is literally me this days having 0 focus .....but thank you so much .your video helps me everytime and let me tell you I watched this video with focus without getting distracted by anything .And i think this this the start point for me...... You explain really well...❤❤❤ You are really a gem of a person .Your heart is as beautiful as you are ..always stay like this and keep inspiring us ...❤❤❤❤❤❤

  • @Eros3791
    @Eros3791 10 месяцев назад +6

    This is one of the amazing pieces of content by you , adete didi .
    Lots of love n care ❤️

  • @sushmithashree7563
    @sushmithashree7563 9 месяцев назад

    Whenever I feel low i just come n watch ur vedio really this make me charging 🥀 thanks a lot

  • @nandhiniwebaesthetics
    @nandhiniwebaesthetics 6 месяцев назад +1

    Your videos really make so much difference to me. Great work.

  • @CSexecutive-cf7tn
    @CSexecutive-cf7tn 2 месяца назад

    omg I am addicted to ur channel now!

  • @TechTocker
    @TechTocker 9 месяцев назад +1

    I felt this video very genuine because u tried to cover all things which can help us thankyou for your content some are true influencers and you are one of them mam 🙏 dhanyawad ram ram

  • @nidhipatil-ct3nh
    @nidhipatil-ct3nh 9 месяцев назад

    this woman always comes to save me 💗💗 much loveee

  • @Aarohi_Shivali
    @Aarohi_Shivali 10 месяцев назад +2

    Really helpful video.
    Thank-you so much Adete Di.
    Keep up the good work ✨

  • @karthikabijiaji1267
    @karthikabijiaji1267 10 месяцев назад +2

    You deserve to have more subscribers ❤...bcoz the contents you created are soo useful and mind blowing for each and every person, just keep going dear💞💞💞

  • @shrutideshmukh7528
    @shrutideshmukh7528 9 месяцев назад +1

    I've literally binge watched so many videos of yours again n again coz you don't have an Idea how much helpfull your content is Plus I've an connection with you as my elder sister so a tight hug for virtually always guiding me at correct time🧿 so sending you lots of love and positive vibes to uhh❤...keep growing and guiding me through topics I couldn't even share but you've been there unknowingly & hope to meet you in person and give you a tight hug😊♥️ until then #Lovelove✨

  • @kookies_heart.97
    @kookies_heart.97 9 месяцев назад

    I followed u just now and I'm sure that I'll come back to this video after a month and say "girl you've helped me alot"

  • @deepkhalsa4399
    @deepkhalsa4399 2 месяца назад

    Well that's so true while painting i forgot everything happening around me🌻👀

  • @shrutiranjan0511
    @shrutiranjan0511 10 месяцев назад +5

    Thank You so much Adete I really needed this video😊

  • @itsdeno2417
    @itsdeno2417 9 месяцев назад

    Yeah , Actually motivating somebody is better but obviously it is very good content to consume rather than nowadays content.
    Keep making these types of videos to change in society.
    Thankyou so much Adete ❤

  • @laxmigavade648
    @laxmigavade648 9 месяцев назад

    Don't need to do this much if u want to do it u will do in any situation nd u know the real happiness is doing ur work nd ur not more interested in other things

  • @SnehithaDevara
    @SnehithaDevara 10 месяцев назад +2

    This is amazing! Thanks a lot di!! It was much needed .Your effort and dedication is just so inspiring

  • @yashwinibhardwaj5582
    @yashwinibhardwaj5582 6 месяцев назад +1

    Each video of yours makes my life more easier... thank you ma'am 🥹😘❤

  • @dishashah9038
    @dishashah9038 10 месяцев назад

    Going to start with Quick Capture Method and Ready to Resume Plan this week...
    Lots of Love ❤

  • @Iamthebestthing
    @Iamthebestthing 9 месяцев назад

    Ya . Focus becoming less in this social media world because of reels and shrots due to this depression, anxiety, mental health issues, issues in relationship .
    Stillness is important .
    If any one have focus and good thoughts about wt he/she doing then success in their lap in 90 days .

  • @vedhaskharche538
    @vedhaskharche538 10 месяцев назад +2

    Hi Adete, great effort! I really love your content. Thanks for making it-please keep it up!

  • @itsmeasawari
    @itsmeasawari 8 месяцев назад

    good one and i feel most needed in this generation
    thanks adete

  • @anushree7346
    @anushree7346 4 месяца назад +1

    Thank you so much for this video ❤❤

  • @swiftiesforlive
    @swiftiesforlive 9 месяцев назад +1

    Hello Adete di , ,all the tips and points you have told are really well said and helpful and really the way you explained is so beautiful its lovely perfect thank you so much and means a lot ❤

  • @lasyapriyanka3038
    @lasyapriyanka3038 9 месяцев назад +2

    Thank you so much adete❤❤❤!!!

  • @ajinkyadeshmukh6324
    @ajinkyadeshmukh6324 9 месяцев назад

    My focus while watching this video 🎯💯

  • @namratakarira8662
    @namratakarira8662 10 месяцев назад

    At 11 : 11 pm you reminded me to go for workout tomorrow ❤

  • @palakshisathe
    @palakshisathe 10 месяцев назад +1

    This was much needed !!!

  • @poojaahuja3934
    @poojaahuja3934 5 месяцев назад +1

    Wow girl.. thanks for the info.

  • @anshikamehra2530
    @anshikamehra2530 9 месяцев назад

    Amazing Video☘. I just love your channel🫀. I really enjoyed the whole thing without having anything else to play in the background ( 20 mins of focus on one video...damn it was not a challenge now😂). Do make more of such psychology based videos. They really help a lot.❤

  • @Jupitaraaa
    @Jupitaraaa 8 месяцев назад +1

    Same with me when I do graphic designing I focus more where I can only focus 20min in my course study

  • @vidhitakher
    @vidhitakher 10 месяцев назад

    I was in total awe and flow state while watching this video and never did I ever get away from the video till it ended. Actually felt a bit sad that why it ended so soon. ❤ there’s so much of know packed so well in 20 minutes !! More power to you. 😊

    • @AdeteDahiya
      @AdeteDahiya  10 месяцев назад +1

      ❤️❤️❤️ so happy to read this

  • @RaviKishan-gt4fl
    @RaviKishan-gt4fl 10 месяцев назад

    Hey di, i was about to do these three homework activities and then i saw that it matched with your video .
    So thankyou

  • @krishanusengupta7710
    @krishanusengupta7710 9 месяцев назад

    Hi didi I am following your channel for last 2 months. I really enjoy your videos and your solutions are very effective.

    • @AdeteDahiya
      @AdeteDahiya  9 месяцев назад

      I’m glad they’re helpful ❤️

  • @gharshita7230
    @gharshita7230 6 месяцев назад

    Amazing content and keep going girl❤

  • @asinazeez4014
    @asinazeez4014 8 месяцев назад

    Watching your vedios makes my life 20x better 🔥

  • @utkarshashinde9167
    @utkarshashinde9167 10 месяцев назад

    Too gud dear ❤❤❤❤...
    Just one suggestion there are so many solutions and bullet points discussed so at the middle or end becomes little overwhelming to take a keyway

  • @SudiptoMajumdar-kx2wg
    @SudiptoMajumdar-kx2wg 10 месяцев назад

    I really needed this Aditi Di I mean my new school year is starting and I needed to start it strong and focus on my studies so this video is utterly helpful.....❤❤❤to from West Bengal

  • @ramyaniacharya1255
    @ramyaniacharya1255 10 месяцев назад

    I really needed this video. Thanks a lot Aditi❤

  • @mayasingh1910
    @mayasingh1910 9 месяцев назад

    Wow. This was so well researched

  • @sakshigarg5763
    @sakshigarg5763 10 месяцев назад

    This is such a helpful video! Thank you. Will definitely do the homework 😅💚

  • @UffUmang_2k4
    @UffUmang_2k4 9 месяцев назад

    Much needed Content

  • @trishawalia944
    @trishawalia944 10 месяцев назад

    Just what i need today..thanku so much ❤❤❤

  • @Priyanka-oc1lk
    @Priyanka-oc1lk 10 месяцев назад

    I love your content and video editing(Aesthetics are top notch). Please make a series of videos on how you edit your video 🤩.

  • @pranitapari7743
    @pranitapari7743 10 месяцев назад

    Really helpful video. Thank you for making videos on these topics btw love your content ❤

  • @pravithing23
    @pravithing23 10 месяцев назад

    Hey Adete. You're doing great work for all of us👌 Thank you for that😇 I wanted to ask you about your current house in Delhi, like in which area is it?

  • @INGOJACK
    @INGOJACK 9 месяцев назад

    looking cute ma'am and alao energetic way of talking. Love it🤗❤️

  • @kshamacp9003
    @kshamacp9003 9 месяцев назад

    Hey please make a video on how to journal. Like what to write and how to make journaling effective.

    • @AdeteDahiya
      @AdeteDahiya  9 месяцев назад

      It’s already there on the channel :)

  • @bhavikashah7065
    @bhavikashah7065 10 месяцев назад

    I was just thinking yesterday that I've lost the ability to cook or clean without something going on in the background. I've completed 22 audiobooks in 2024 because of this 😂

    • @AdeteDahiya
      @AdeteDahiya  10 месяцев назад

      That's a positive outcome from this though.

  • @dreamerslight9090
    @dreamerslight9090 10 месяцев назад

    I just want to say I needed itt😙

  • @geetanjlisharma4203
    @geetanjlisharma4203 10 месяцев назад

    Your are a life saviour di❤

  • @vinni..jeanl...a..8168
    @vinni..jeanl...a..8168 10 месяцев назад

    Hi Adete, very glad to see you one's again on another episode which is very interesting and that's very useful points in our daily life's inorder to make success. Really we'll always think that Adete is real mentor in all the way, in terms of career, business, lifestyle, relationship, activities etc. " thnx for showing the accurate path to each one of us. The way you're articulate each word that's really motivates us a lot. "To explain regarding these kind of things really we should've profound knowledge and a lot information. "We believe that you've ability and capable. (And By the way without saying this line my comment would not be complete. (You're gorgeous and angel 😇). You're rocking the show Adete. " Keep it up, keep doing more...👍😘✨.##

  • @PallaviBankar-cb3nv
    @PallaviBankar-cb3nv 10 месяцев назад +1

    Thank you so much❤

  • @abhijeetkarle6144
    @abhijeetkarle6144 10 месяцев назад

    Hey aditi i say many thanks to u for sharing nice content you are me inspired to your videos❤❤❤❤❣️💗🌹💓💜💝💓💜💞

  • @poojashinde4009
    @poojashinde4009 10 месяцев назад

    Can you please make video on how you spend your day. As your videos are highly motivated.

  • @dhwanidiaries
    @dhwanidiaries 10 месяцев назад

    Heyy Adete firstly i loved this video! Tysm

  • @kennyyy__xoxo
    @kennyyy__xoxo 10 месяцев назад

    I just love your videos ❤❤

  • @The_Shah_Family
    @The_Shah_Family 3 месяца назад +1

    Please share editing tool details and how you edit your videos

  • @balaabirami6948
    @balaabirami6948 10 месяцев назад

    Thanks for wonderful video...sis which i am currently needed...

  • @FeNO33.9H2O
    @FeNO33.9H2O 8 месяцев назад

    05:46 Hey! you mentioned 'alternating focus' on the screen two times, is it the same or different or just a editing mistake, if that so (editing mistake) absolute no problem it's okay, just wanna confirm, btw your content is seriously genuine, I don't know why, but there is something unique about your content. keep aspiring us through your amazing content.

    • @AdeteDahiya
      @AdeteDahiya  8 месяцев назад +1

      Oh yeah, editing mistake :(

  • @laharik6719
    @laharik6719 10 месяцев назад

    much needed tq a lot😍

  • @dhanush6670
    @dhanush6670 9 месяцев назад

    Great Video!

  • @Poojahariramsingh
    @Poojahariramsingh 10 месяцев назад

    Hi I am your new subscriber,watched few of your videos and felt so good,thankyou❤

  • @UNKNOWNLINA3260
    @UNKNOWNLINA3260 10 месяцев назад

    whnever you upload any video ...that kind of video is my firsy requirement during that time.......And I get really really surprise..

  • @susi1432
    @susi1432 10 месяцев назад

    Thank you so much ❤️💯

  • @harshithabotsa5761
    @harshithabotsa5761 10 месяцев назад

    Please make a video on cycle syncing (diet and exercises)

  • @sheersho
    @sheersho 8 месяцев назад +1

    which monitor is this from LG, can you please link the tech used in description or here?

  • @mohitmorya
    @mohitmorya 10 месяцев назад

    Great content

  • @rahulastic
    @rahulastic 10 месяцев назад +1

    As u r my crush ❤ i cant able to focus on any of your video😢 so again hapened with this video

  • @Gayatri_Deshpande.
    @Gayatri_Deshpande. 10 месяцев назад

    I suck at decision making...do you have any set of rules on making the decisions? will certainly help...

  • @neha7380
    @neha7380 8 месяцев назад

    Can u plz attach the link of the playlist

  • @siddhipatni2545
    @siddhipatni2545 9 месяцев назад

    Hey, what apps do you use for editing your videos?
    Btw I love your content . You always make useful videos

  • @Daisy_s_pace
    @Daisy_s_pace 10 месяцев назад

    Thanku so much

  • @debadattasarangi4164
    @debadattasarangi4164 10 месяцев назад +1

    Hi your content is so helpful I like your topics and what you cover. If you plan some meetups it will help people like me

  • @KamaldeepKaur-v6x
    @KamaldeepKaur-v6x 10 месяцев назад

    What about panicking about deadline and loosing focus?😢

  • @INGOJACK
    @INGOJACK 9 месяцев назад

    Nice vlog ma'am

  • @radhikamalvi2621
    @radhikamalvi2621 10 месяцев назад

    Really nice ❤❤❤❤

  • @bhagyashree2439
    @bhagyashree2439 9 месяцев назад

    Home tour and winked eyeliner video pls

  • @kaalrider-h2r
    @kaalrider-h2r 10 месяцев назад

    There’s a little mistake at 12:11 when you said “Helpful”

  • @aadhilakshmi9370
    @aadhilakshmi9370 10 месяцев назад

    Hey, Adete!! I would love to learn about "discipline over motivation." I often see this phrase, and it's true as motivaton burns out quicker. Can you elobrate on this?

  • @steffidsouza6828
    @steffidsouza6828 4 месяца назад +1

  • @sindhub8013
    @sindhub8013 7 месяцев назад

    I am the 3k th like

  • @saatya96
    @saatya96 10 месяцев назад

    Scrolling reels while watching this😅

  • @maya_diary
    @maya_diary 10 месяцев назад

    Please aap hindi me bhi video banaia. Mujhe aapka video bahut acha lagata hai. But pura samajh nahi aata. Because little little english I understand.

  • @nitarudraksha3844
    @nitarudraksha3844 9 месяцев назад

    For me it's very hard to get outof my internal distractions . everytime am thinking of something which distracts me a lot .what can I do

    • @AdeteDahiya
      @AdeteDahiya  9 месяцев назад

      Try writing those thoughts in a notebook like i showed in the video

  • @SarbaniChakraborty-d7u
    @SarbaniChakraborty-d7u 10 месяцев назад

    Hey ❤ your content.Please let us know about where you buy your t-shirts/tops from?❤❤❤

  • @aria33333
    @aria33333 10 месяцев назад

    I am watching this video while cooking 😂bro

  • @TheAnjaliUniyal
    @TheAnjaliUniyal 9 месяцев назад

    Hey, how do you add subtitle to your videos any software?

  • @Flowers_3030
    @Flowers_3030 10 месяцев назад

    My focus is very poor these days..even i distracted many times watching this video,cant even focus for 2mimutes 😮😮

  • @viratvikas9457
    @viratvikas9457 Месяц назад

    ❤❤❤❤❤❤❤

  • @th3aspirant
    @th3aspirant 10 месяцев назад

    Hey adete, where are you from and where you live ??

  • @srijansamaddar7474
    @srijansamaddar7474 10 месяцев назад

    ❤nice

  • @Rodgetechi
    @Rodgetechi 10 месяцев назад

    maan what have i done to myself
    im watching reels even while watching this video :/

  • @kiruthickrajan
    @kiruthickrajan 10 месяцев назад

    I am watching this vedio after losing my focus😅

  • @rishabhkumar9785
    @rishabhkumar9785 10 месяцев назад

    Nice

  • @FortheBTS
    @FortheBTS 10 месяцев назад

    Beauty with Brain 😅