Healthy & High-protein Meal Prep | 100G protein | Link to recipes⬆️
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- Опубликовано: 29 сен 2024
- What I meal prepped this week to get 100G protein per day💪🏻 Recipes for all of these meals are in my latest long-form RUclips video • Easy Healthy & High pr... ❤️
I like to meal prep for 3-4 days, so I don’t need to eat the same foods every day of the week☺️
Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein💪🏻
#healthyrecipes #glutenfree #easyrecipes
What I meal prepped this week to get 100G+ protein per day💪🏻 Recipes for all of these meals are in my latest long-form RUclips video, link to the video is above the caption❤️
I cannot find the recipe I push all the things below the presentation and lead me to other movies
I think all your recipes are great, but I can't get the list of ingredients. Will you please let's us know how to get it
Love.love love❤
What is bio? I can't find the recipes
I'm always here for the dessert/sweet snack options😊
Haha samee
Please talk normal😢
She is from Finland jerk. She is talking normal, she just has an accent & is soft spoken.
This is what we need...quick and healthy summer dishes at the same time... Thanks
Shes going to have me meal prepping again 😂 this the third day one of her videos popped up on my feed & i liked each one of em. Protein is what im aiming for & i was getting tired of chicken & turkey bowls
Are you from finland?❣️ I love your very good recipes!😍
Yes🩵 Thank you so much☺️
@@fitfoodieselma💖
why do they always talk like this😂thousands of videos exactly the same style
She is talking normal, she just has an accent because she’s from Finland. How else would you want her to talk?
Thank you so much for your nice and healthy ideas!
You are so welcome❤
Im sorry, but that egg bake looked gross needs more veggies mixed with the egg mixture
I mean if you’re home all day and you don’t work, sure u can make all this. Also, what’s the obsession with 100g of protein??
americans think you're meant to eat 1g protein per lb of your weight, its crazy how misinformed they are.
Thank you for sharing and teaching us This is amazing such motivation appreciate
Oh my goodness all this sounds so good.
Thank you so much🥰
We🕺🏾💃🏾❤❤All These reipes❤❤#YUMYUMYUMMY
Thank you so much❤❤
This looks so good
Thank you so much☺️
I can absolutely eat this way. I know it'll be a challenge for me but I can do it. Can you put the whole recipe down and the ingredients please
I think she has the full length vid with recipes/ingredients linked!
This is not 100 grams lol
Yammi😍😋
Thank you🥰
Too expensive to make healthy food .. I use to buy salad shop .. more cheap and convenience
I don’t wanna waste my time for preparing food .. we can find food shop for take care of my health .. and more cheap when I shopping ingredients to cook at home
Wow so healthy!
❤️❤️❤️
❤️❤️🥰
Looks really nutrious and yummy! Thanks for sharing!!!
Die Kunst ist - ohne Eier Köstlichkeiten herzustellen
Thank you , you make it look so easy! ❤ps and delicious 😋
Super receipes wish I could get the receipe in detail
If you’re preparing eggs for the week, don’t they start tasting eggy after a few days?
Thank you
I just love your recipes
Everything looks so delicious 😋 Thank you for sharing these healthy recipes with all of us. Have a beautiful blessed day🙏🌺💝💐🤗
I have everything to make that egg bake doing now ❤
It would be nice if you could mention calories per meal
Can you pleas make a healthy apple cake ❤🙏
I'm liking the egg bake!!
Any recipes without eggs as an ingredient you can taste? My boyfriend doesn't like eggs, and I feel like eggs and breakfast are sometimes just seen as a package deal, but I'm trying to learn new high-protein recipes. He eats eggs as an ingredient, of course, but if he can taste the egg or smell it, he feels sick bc he says he had too many eggs as a kid😂
Sorry, I hope this doesn't sound rude or annoying... I just love your videos and thought I might as well ask jic you have any ready ideas🩷
Looks so delicious ❤. Is it just for you? Doesn't the salad get wet after 2 or 3 days with tomatoes?
She only made 2 of them. They’d be gone within 2 days.
How well does everything store??
Won’t the tomatoes start souring after a few days
how long does the egg bake last in the fridge?
They all look so good all the time 😭
That caprese salad has no dressing ?
Enjai
Прикольно
I love your cooking but im not big fan of youghurt. Sometimes I like to eat it and some days I cant even look at it. What should I add as replacement on these bad days instead of youghurt?
"Per Dae"
You do everything wonderfully ❤❤
I promise you that I will try to learn this cooking, but only after I finish my annoying exams ❤😂
I am.bigger than my enemies when I move in the realms of the Spirit! I am not on the same level as my enemies! ⚔️❤️🦅
Ñam that salad
How long can they last in the fride? Do you prep for a whole week all at once or do you prep for 3-4days?
You are so peaceful ❤
This food looks amazing! 😍
Did you make a cookbook? For breakfast, lunch (salads etc) and dinner (warm) and desert? Would be helpful.
I think she did
If you haven't done a cookbook yet, you need to.
❤❤😮😮 your voice is as good as your recepices 😊😊
Hi where can I get recipes please🙂
i need this woman
😊😊wooowwww 😊😊😊
Where is recipes?
i love her voice ❤️ so peaceful
Awesome
Where are you from? I don’t know the accent
Finland☺️
very nice recipes!
The Lord Jesus Christ truly loves you so so much and cares for you!
Repent before it’s too late.
God bless🤍
Baba je extra
Svaka cast
Nemoj baba da se nerviras,sva je omladina ista danas❤❤❤❤❤❤❤❤❤❤❤❤❤
“Enjoy.” LOVE IT.