Don’t be fooled! He is doing it for views & make money out of it. I have seen one of his videos where he claims Yakult has more sugar than Coke which is gross misrepresentation of facts. Yakult is consumed in small 60ml quantity while Coke in 300ml. It is like taking a teaspoon of sugar (which is 100% sugar) & claiming it has more sugar than Coke!
@@themarksman1 Dude just left his job which gave him 2cr salary just to come to india and become influencer. And ofcourse everybody make content for money.
Very knowledgeable, if children are taught awareness of healthy food maybe it will give rise to companies which will produce healthy food even if it's expensive but due to awareness people will buy it
Disgusting labels whoch say " not exactly _____". How can they label ORS and also say "Not an ORS" . Shameful. No respect for human life. How can the regulatory body allow this?
Hello dr. Pal... I am a dietician turned biology teacher, teaching middle school... I teach so many technical details about food beyond book and felt guilty that am over burdening children with info but after this video I feel I am doing the right thing... I will do it with even more josh... I feel I am fortunate to be with young generation who are our future... Even if one kid benefits with my teaching, I think purpose of my life is fulfilled... U r amazing... Keep inspiring
Yess i completely agree with this man. Good point we need Dr.Pal teacher in every school. Teaching about calories protiens n all .. educative podcast. Thankyou dr.pal💜
Dr. Pal is into all this (chat shows and standups)now as his patients are recovering faster/getting healthier and he is running out of patients. Wish all the doctors were like him! Wish Dr. Pal success in every field.
For USA use following options - boiled eggs( organic eggs -free range/pasture raised) - omelette ( if you can make) - egg muffin ( make it with vegetables and cheese on weekend and back it in muffin pan- cook on weekends and put in refrigerator for Monday to Friday) keep food safety in mind. - Organic, non GMO, oatmeal with nuts and barriers - Dosa, Idli, Handvo, Paneer toast or cheese toast on weekends, egg waffles - school lunch : cream cheese + cucumbers sandwiches on organic sourdough bread. And many more options …..
@@sid1290@sid1290 you are conflating different terms with each other. Chemical Fertilizer, Natural or slightly enhanced fertilizer GMO Hybrid seeds Organic Seeds grown from native and older established varities grown without using chemical fertilizers and chemical pesticides. And there is no GMO product gives 4 times the yield compared to a contemporary non GMO seed. So cut promoting that crap. It's like saying that a Baleno is more 4 times faster than a older transportation ( advertiser meaning Bullock Cart. ) The comparison makes no sense. You are exactly like the corporate advertising we get which makes inane comparisons and claims which are designed to fool people.
If I were the food policy minister, I would ask companies to add a nutrition score from 1 to 5 or 1 to 10, and it should be approved by a governing authority. I found this practice to be very helpful in Germany when selecting the right product.
Two of my favorite RUclipsrs in a single video 😀.. Never even thought that you two would collab..the collab that we all need❤ Thank you Dr Pal n Revant Himmatsingka for this service to us common ppl
Thank u for bringing him to the show Dr pal..just like u he too is doing a selfless job..considering that now our country is known as heart attack diabetes and cancer capital of the world more and more awareness is required to be spread to people..
Thanks to both of you. I hope Govt should do some thing on priority on this Lable on products as "the power of the Nation is the health quality of people have." What should happen with our DNA after 20 yrs ?
This podcast is incredibly enlightening! 👍🏻👍🏻👍🏻 I am a regular follower of both Dr.Pal and Food Farmer. They have helped me realise the importance of nutrition and health. Thank you both for sharing your knowledge and helping us make positive changes our lives. 🙏🏻🙏🏻🙏🏻
A correction, Dr. PAL ( Your Quote - Medicines in US have expiry after 1 year). Most of the medicines marketed in the US have shelf-life of 2 years to 3 years, which are supported by Stability Studies designed in line with USFDA/ICH guidelines. PS - I work in Pharmaceutical Industry which supplies medicines to USA.
@@nagarjunagilalla7680not really bro ,Indian parents see tv ads and believe it Western countries tv ad is very rare because everyone gonna see what they want to see ,like Netflix for movies Harsh reality
Big problem is famous personalities like cricketers / Actors promote it and we public blindly follow them. It is their responsibility too to understand what they are advertising and if it’s beneficial for public or not.
Yes. And corporate sellouts like Krish Ashok are doing all they can to discourage people from empowering themselves to eat clean foods. My deep respect for Food Pharmer and Satvik Movement.
Best podcast ever on health. Thank you daughter pal and food pharmer. I am from the gulf, and all the products discussed in the video are consumed here at an alarming rate, podcasts like this will raise good awareness among the public. 🙏❤️
Not in Gulf, everywhere. Here even at my house my kids and wife against me something like I have time travelled and asking them not to have. So I am the odd man out not taking these bullshits
Its better to teach the parents along with kids.if one kid eats a chocolate, then another kid looking at it will also wants to have it no matter how much the parent convince the kid that it is bad.
REVANT u are a rockstar and a blessing for gen z ...please have all principals on one platform @Dr Pal Great podcast as always A small shout to an old principal but Mr baweja from balbharti school removed canteen 25 years ago as he saw kids consuming fast food and junk .....so no canteen healthy food canteen green veggies canteen is surely the way forward is A platform where school principal+ FOOD pharmer + doctors + nutrition specialist conference every year would surely raise the issue .Once kids understand they won't buy and would make all these brands understand and let revant grow.
On similar tune a video on so called "Water Purifier" effectiveness to filter potable water. Companies never publish test reports of filtered water as per BIS standard
Dear Dr. Pal, u am a neurosurgeon. A great option for working parents would be pre processed food instead of processed food. Like Dosa/idli batter, Upma mix, ready to cook meals instead of ready to eat meals, along with fruits, nuts and a small portion of packed food.
Great podcast. One of the things that I am surprised they did not include in a healthy breakfast are Idlies. They have protein, steamed (so no oil), and can easily be eaten with podi (lentil chilli powder) in "moderation."
Sir this vedio might have opened the eyes of many indian mothers , i also gained knowledge about these items when I saw this vedios we need people like you to educate us about nutrition..🤝
No they are busy making plans to loot your money. So don’t expect them doing the social service. It’s no more education is as a service it turned out as a business long back.
For me, it was Guru Mann who first taught me back in 2016, to see the labels at the back of the packaged foods. I am a nutritionist taught by Guru Mann! ❤
Foodpharmer got famous because of controversy and reel culture but Fit Tuber was doing similar thing since 7 years. Anyway, important part is spreading awareness which is being done. Great Job.
Reading labels is the best thing i have done.......i used to consume mayonnaise with almost everything....and almost finish 1/4 kg bottle every 5 or 7days.....later after developing habit of reading labels and watching video how its made and scared about how much oil it used.........now shifted to hung curd base sauces which i make myself
Food Science should be made a subject from 5th Grade in India and should have syllabus recommended by Dr Pal and such people. Modiji should realize this is one of the primary responsibilities of the govt too.
I really love south indian food its very healthy...u can clearly see changes in your body if you consume south indian food for a month..that good it is and always prepare food at home is good choice
Please clarify on palm oils in filtered groundnut oils like Dhara, Gemini etc. Their packets do not mention palm oil but they have palmetic acid , there is also some government regulation around this that allows this.. please take this up
@@RevUsertry to understand what he is saying..if they are using it they need to mention it...but some brands may not use it and people would prefer to buy that !!?
Sir Podcasts are really amazing sir please make one podcast for HAIR Health Issue also. Sir we dont know what is right and wrong, need some direction Thanks
How do you create food products with longer shelf life.? This why food companies add more and more chemicals... Simple change - " Govt has to set standards that all labels should be of same font size"
20 bad things in moderation everyday, aren't moderation, they're inflammation lol....so true. Collectively, at the end of the day, you find you've eaten junk food only.
Thank u food pharmer now its became a habit for me to read label or every tiny details whatever i purchase .. Also now I am turning today more homemade food than market food.
The corporates have tonnes of money to spend on promoting packed products ; They know the consumption is not linear ; It is Triangular ; That’s why they get Celebrity signatures into it ; For eg, if Sachin Tendulkar says , Vow , let’s us go for it ; This issue has to be addressed by Dr.Pal ; I am also one of his Saravanakumars his best friend
Please keep on guiding us 😄👍🏼 love your works... I've been following you for quite some time now... And I've never felt like not receiving any new information from your videos Love from Jammu 🥰🥰🥰🥰
I went to a paediatrician for my child treatment. Right before our turn, a mother was telling the doctor that she gave limca to her 2 year old ward to get rid of stomach ache. I was very shocked to see the awareness level of parents
Hello Dr. Pal, I follow your videos and Also Revant's Bournvita Viral video...I saw you making children understand about good food and bad food in so simple ways. So I tried the same way with my nephew who is just 4years and he started to ask questions before eating everything.He is looking for fruits and vegetables in fridge 😅.I'm Happy to share an incident which is totally because of your work... He went to the fridge took lollipop and asked me is it good food? I said No....then asked why.. because it is a chocolate I replied... Then he simply kept it in the fridge and left😂😂 Thank you Dr. Pal And Revant...Keep your Good Work! 👍
56:55 This is s reference to cocoa solids that give chocolate taste. In oreo, it's specifically Dutch processed cocoa. Real chocolate (without sugar) has cocoa solids, covoa butter and several antioxidants in roughly 55%, 42% and 3% ratios. Ultraprocessed foods use only Dutch processed cocoa powder that has even antioxidants removed. Normal cocoa powder retains most of its antioxidants, and cacao powder that is minimally processed has abiut 90% antioxidants. For reference, Dairy Milk only dilutes natural real chocolate with sugar and milk powder. Real chocolate content is somewhere between 30% and 40%. For the full benefits of chocolate, melt and use Amul Sugar free Dark chocolate in your recipes. This has retained about 98% of real chocolate. For people interested, please look into the video about chocolate by Ann Reardon on How To Cook That channel. She explains the difference clearly.
As a South Indian vegetarian it's quite challenging to meet protein requirements on daily basis without much prepration..Dosa is one of the staple breakfast options. We always have dosa batter in the fridge and I add a scoop of unflavoured protein powder while mixing the batter with salt and water.. This reduces carb increases protein intake and also keeps me full for longer.. Sometimes I also add flavoured protein powder to curd and eat it like yogurt with chapati..Ik it's quite expensive options but still affordable.. I'm just putting it out here so it can help maybe someone..
ORSL damage happened to my 3 year child. When he was having diarrhoea we thought it is good. Only when we took him to doctor he realised that. He has shown the label that said don't use it if you are having diarrhoea . We were shocked. Later several people said this. I heard there is a court case and still they didn't modify the bad label.
![Shenseea - Dating Szn (Options) [Official Music Video]](http://i.ytimg.com/vi/eUePmZFIXUg/mqdefault.jpg)
Revants a real hero. Thank you for your service sir.
Oil
Don’t be fooled! He is doing it for views & make money out of it. I have seen one of his videos where he claims Yakult has more sugar than Coke which is gross misrepresentation of facts. Yakult is consumed in small 60ml quantity while Coke in 300ml. It is like taking a teaspoon of sugar (which is 100% sugar) & claiming it has more sugar than Coke!
@@themarksman1He has made no money from this. He lost money.
@@themarksman1 Dude just left his job which gave him 2cr salary just to come to india and become influencer. And ofcourse everybody make content for money.
@ indvaderg ....you are now well verse of this no ledge..
What are the paked items you stopped..and whatthe substitute u use. Use
Fssai is a joke in this country.
So true
Fssai be like you give money i will give certificate without any testing 😂😂😂
😂😂
Fssai sirf normal logo ko dekhti hain na ki corporate ko
Exactly
This is exactly the Collab we all need ❤❤❤
😍
@@DrPalcould you please list down the breakfast what a person should prefer.
@@mcraven281 idly...ragi roti....
@@mcraven281Yeah please
Very knowledgeable, if children are taught awareness of healthy food maybe it will give rise to companies which will produce healthy food even if it's expensive but due to awareness people will buy it
Food Pharmer is doing a great job, he has changed our mindset to understand ingredients,
First time coming to know Foodpharmer. Revant has amazing knowledge in this area. Thank you, Dr Pal.
🙌🏻🙏
Sir , can you speak about Yakut
@drpal you mf exploiting Indian viewers and earning crores of money without contributing in Indian economy. You fraud parasite
Disgusting labels whoch say " not exactly _____". How can they label ORS and also say "Not an ORS" . Shameful. No respect for human life. How can the regulatory body allow this?
Exactly omggg
The whole system is rigged
fassai is full of money eating pigs who dont do any duty but take bunch of bribe
And the pharmacist would give that as soon as u ask for an ORS.. and argues its definitely ORS...
Bjp
Hello dr. Pal... I am a dietician turned biology teacher, teaching middle school... I teach so many technical details about food beyond book and felt guilty that am over burdening children with info but after this video I feel I am doing the right thing... I will do it with even more josh... I feel I am fortunate to be with young generation who are our future... Even if one kid benefits with my teaching, I think purpose of my life is fulfilled... U r amazing... Keep inspiring
U r amazing.
Keep doing your work❤
The lack of knowledge about the things that the indian public consumes is shocking. Thank you guys for raising awareness. Dr Pal ur da 🐐
I learnt 'reading label' with him and use his shorts to educate my friends...gather appreciation for my self😅..my 2 favs together ❤
Vote for podcast with Sarvana Kumar
😂😂😂
😂😂😂
Who is saravanakumar?
SarvanaKumar is a horcrux of DrPal
@@akilae2874 You and Me
Yess i completely agree with this man. Good point we need Dr.Pal teacher in every school. Teaching about calories protiens n all .. educative podcast. Thankyou dr.pal💜
Always here for my fam❤
YAAAAAYYYY FINALLY!!!!
GREAT PODCAST
MUCH NEEDED & AWAITED!!
🙌🏻😇
Two Gentlemens working hard for the wellbeing of people❤❤❤🙏🙏🙏
Dr. Pal is into all this (chat shows and standups)now as his patients are recovering faster/getting healthier and he is running out of patients. Wish all the doctors were like him! Wish Dr. Pal success in every field.
For USA use following options
- boiled eggs( organic eggs -free range/pasture raised)
- omelette ( if you can make)
- egg muffin ( make it with vegetables and cheese on weekend and back it in muffin pan- cook on weekends and put in refrigerator for Monday to Friday) keep food safety in mind.
- Organic, non GMO, oatmeal with nuts and barriers
- Dosa, Idli, Handvo, Paneer toast or cheese toast on weekends, egg waffles
- school lunch : cream cheese + cucumbers sandwiches on organic sourdough bread.
And many more options …..
Who wants Saravana Kumar's face reveal like here👇
Dude it's a fictional character just for examples and comedy to help us understand, not a real person.
@@amrithaapm8939it was a sarcastic comment.
@@amrithaapm8939r/whoosh
He already dead by fatty liver after eating engine oil samosa🚶
He dont exist dude 😂 you lack common sense
Just finished attending webinar by Revant today afternoon and you are posting this . Thank you 🙏 😍😍❤
This Truly sensible thought
Schools should have this kind of session on regular basis along with parents as the change should start from home
Love both of them.. Much needed colab.. I start to read the ingredient list now.. Thank you for all of this.. ❤
Thanks to Foodpharmer... Me and my family actually started reading food labels... Massive respect to him...
I am in class 12 and at this tinage Dr PAL and poodpharma (see him in reel) made me helth conscious .Now I see the ingredients in every package food .
I'm in class 12 too!
Lucky ones.. I was awakened in 2019 when pursuing graduation. Channel named Fittuber helped me,,
Food farmer, protest against fertilizers used in our dialy food.
Respect to #fittuber as well
If we do not use fertilizers half of the population will die due to malnutrition, fertilizers if used correctly, are not bad.
@@sid1290 they r overused. We can switch to organic
@@snehasowmyakapalavoi6826 Organic yield is 4 times less than GMO and in fact uses more fertilizers and pesticides. You can do your research.
@@sid1290@sid1290 you are conflating different terms with each other.
Chemical Fertilizer,
Natural or slightly enhanced fertilizer
GMO
Hybrid seeds
Organic Seeds grown from native and older established varities grown without using chemical fertilizers and chemical pesticides.
And there is no GMO product gives 4 times the yield compared to a contemporary non GMO seed. So cut promoting that crap.
It's like saying that a Baleno is more 4 times faster than a older transportation ( advertiser meaning Bullock Cart. ) The comparison makes no sense.
You are exactly like the corporate advertising we get which makes inane comparisons and claims which are designed to fool people.
Grow your own food. You will have all your answers. @@70newlife
If I were the food policy minister, I would ask companies to add a nutrition score from 1 to 5 or 1 to 10, and it should be approved by a governing authority. I found this practice to be very helpful in Germany when selecting the right product.
Two of my favorite RUclipsrs in a single video 😀.. Never even thought that you two would collab..the collab that we all need❤
Thank you Dr Pal n Revant Himmatsingka for this service to us common ppl
Thank u for bringing him to the show Dr pal..just like u he too is doing a selfless job..considering that now our country is known as heart attack diabetes and cancer capital of the world more and more awareness is required to be spread to people..
Thanks to both of you.
I hope Govt should do some thing on priority on this Lable on products as "the power of the Nation is the health quality of people have." What should happen with our DNA after 20 yrs ?
Food pharmer and Dr. Pal ... Different worlds in one video. 🎉🎉🎉
🙏
@@DrPal Thanks alot doctor for this video . People need to hear this
This podcast is incredibly enlightening! 👍🏻👍🏻👍🏻
I am a regular follower of both Dr.Pal and Food Farmer. They have helped me realise the importance of nutrition and health.
Thank you both for sharing your knowledge and helping us make positive changes our lives. 🙏🏻🙏🏻🙏🏻
Once I offered boiled and steamed sprouts to school children. But canteen owners refused to sell because it was difficult to handle and less income.
So good to see this! All we can do for the next generation is to make sure they have good food and not the packaged mess.
@Dr. Pal you are amazing!
Most needed Collab.
Thankyou Sir.
A correction, Dr. PAL ( Your Quote - Medicines in US have expiry after 1 year).
Most of the medicines marketed in the US have shelf-life of 2 years to 3 years, which are supported by Stability Studies designed in line with USFDA/ICH guidelines.
PS - I work in Pharmaceutical Industry which supplies medicines to USA.
Prescription medication which is supplied in the quantity prescribed by doctor has expiry date of 1 year
Indian public just go with ads, I think he didn’t understand that. Take any ad and compare it with product you may understand.
Not just India it happens with the whole world.
@@nagarjunagilalla7680but India in particular
@@nagarjunagilalla7680not really bro ,Indian parents see tv ads and believe it
Western countries tv ad is very rare because everyone gonna see what they want to see ,like Netflix for movies
Harsh reality
@@nagarjunagilalla7680parents love boost but hates whey protein
Big problem is famous personalities like cricketers / Actors promote it and we public blindly follow them. It is their responsibility too to understand what they are advertising and if it’s beneficial for public or not.
This guy and Satvic Movement are doing a very noble work.
Yes. And corporate sellouts like Krish Ashok are doing all they can to discourage people from empowering themselves to eat clean foods. My deep respect for Food Pharmer and Satvik Movement.
Best podcast ever on health.
Thank you daughter pal and food pharmer.
I am from the gulf, and all the products discussed in the video are consumed here at an alarming rate, podcasts like this will raise good awareness among the public. 🙏❤️
Not in Gulf, everywhere. Here even at my house my kids and wife against me something like I have time travelled and asking them not to have. So I am the odd man out not taking these bullshits
Its better to teach the parents along with kids.if one kid eats a chocolate, then another kid looking at it will also wants to have it no matter how much the parent convince the kid that it is bad.
finally its here! i alwayssss wanted this collab and thank you dr.pal for bringing it and enlighting us!
Pharmacist here.. Big fan of yours doctor… Lot’s of things that we would nerd out on if we ever spoke.. Hope I meet you once in my lifetime. Cheers ❤
please drop some useful tips from your experience as a Pharmacist (Useful Do's and Don'ts)
REVANT u are a rockstar and a blessing for gen z ...please have all principals on one platform @Dr Pal Great podcast as always A small shout to an old principal but Mr baweja from balbharti school removed canteen 25 years ago as he saw kids consuming fast food and junk .....so no canteen healthy food canteen green veggies canteen is surely the way forward is A platform where school principal+ FOOD pharmer + doctors + nutrition specialist conference every year would surely raise the issue .Once kids understand they won't buy and would make all these brands understand and let revant grow.
44:37 , I learnt almost 65% of the podcast today if i remember correctly in 4th or 3rd standard in my school CBSE* Very helpful
Revants a real hero. Thank you for your service sir.
Meaning of Guru is one who leads you from darkness to light. Dr. Pal you're one such
He's just started...in upcoming times he gonna be headache to the packaged food companies
Being from that background I'd say that's too much courage in just one single video. ❤
Drink water - Ronaldo.
Breathe Air - Andrew Tate
Lol true
Q(9◇◇0😊
@@zrpqrapist bkl
On similar tune a video on so called "Water Purifier" effectiveness to filter potable water. Companies never publish test reports of filtered water as per BIS standard
Two of you alongwith Dr. Ryan are making difference in society. Keep up the good work. Much appreciated 😊
Dear Dr. Pal, u am a neurosurgeon. A great option for working parents would be pre processed food instead of processed food. Like Dosa/idli batter, Upma mix, ready to cook meals instead of ready to eat meals, along with fruits, nuts and a small portion of packed food.
Great podcast. One of the things that I am surprised they did not include in a healthy breakfast are Idlies. They have protein, steamed (so no oil), and can easily be eaten with podi (lentil chilli powder) in "moderation."
Sir this vedio might have opened the eyes of many indian mothers , i also gained knowledge about these items when I saw this vedios we need people like you to educate us about nutrition..🤝
Food Pharmer is ❤❤
He is an Inspiration
FSSAI should be suspended and some other food safety agency should be set up with greater authority and power.
Schools and Education Institutes should definately educate the young minds about food labels and show them such amazing podcast❤
No they are busy making plans to loot your money. So don’t expect them doing the social service. It’s no more education is as a service it turned out as a business long back.
For me, it was Guru Mann who first taught me back in 2016, to see the labels at the back of the packaged foods. I am a nutritionist taught by Guru Mann! ❤
These people are saving our lives. Thank you so much❤
This is the situation in US too..all purpose flour (maida) / sugar ...chocolate/candies
Foodpharmer got famous because of controversy and reel culture but Fit Tuber was doing similar thing since 7 years. Anyway, important part is spreading awareness which is being done. Great Job.
Reading labels is the best thing i have done.......i used to consume mayonnaise with almost everything....and almost finish 1/4 kg bottle every 5 or 7days.....later after developing habit of reading labels and watching video how its made and scared about how much oil it used.........now shifted to hung curd base sauces which i make myself
Food Science should be made a subject from 5th Grade in India and should have syllabus recommended by Dr Pal and such people. Modiji should realize this is one of the primary responsibilities of the govt too.
I really love south indian food its very healthy...u can clearly see changes in your body if you consume south indian food for a month..that good it is and always prepare food at home is good choice
I agree. We use few ingredients and masala for day to day cooking
Every household food is good..even dhokla, pita chips etc too😂
So don't be those crazy fan army🤣🤣
@@pratibhamanjunath5902masalas are not bad.. they're good for gut obviously too much of anything is harmful
Please clarify on palm oils in filtered groundnut oils like Dhara, Gemini etc. Their packets do not mention palm oil but they have palmetic acid , there is also some government regulation around this that allows this.. please take this up
Palm oil is very common. For example dalda is made of palm oil
@@RevUsertry to understand what he is saying..if they are using it they need to mention it...but some brands may not use it and people would prefer to buy that !!?
Sir Podcasts are really amazing
sir please make one podcast for HAIR Health Issue also.
Sir we dont know what is right and wrong, need some direction
Thanks
How do you create food products with longer shelf life.? This why food companies add more and more chemicals... Simple change - " Govt has to set standards that all labels should be of same font size"
First comment... Fan of both of you. Keep working and collaborating 🎉🎉🎉🎉
Thank you :)
Podcasts like this, actually educates people to choose healthy fuels for their body.
20 bad things in moderation everyday, aren't moderation, they're inflammation lol....so true. Collectively, at the end of the day, you find you've eaten junk food only.
Thank u food pharmer now its became a habit for me to read label or every tiny details whatever i purchase .. Also now I am turning today more homemade food than market food.
The corporates have tonnes of money to spend on promoting packed products ; They know the consumption is not linear ; It is Triangular ; That’s why they get Celebrity signatures into it ; For eg, if Sachin Tendulkar says , Vow , let’s us go for it ; This issue has to be addressed by Dr.Pal ; I am also one of his Saravanakumars his best friend
24:25 most important part of this video. Difference in quality in the U.S. versus India for the same product 😮 @Dr Pal
I enjoyed this video thank you Dr pal❤
Loved the collab
I think this is the best channel on youtube to be healthy.
Thank you Dr Pal Sir & Revant for such an informative video, it will change people's lives ❤
48:37
Quick Question: Is Muesli good or bad for you!?
I have it almost everyday in the morning with milk (I don't add extra sugar btw 😂)
The contributor makes valid points.. however, there has to be an element of personal responsibility. People are addicted , so they consume..
Has anyone heard about the FitTuber? I think he should be somewhere in this conversation too.
People needed this, thank you guys🙌
Because both of gems my life change I almost stop taking junk
The Collab was much needed.... Thank you❤
Foodpharmer & Fit tuber need lot more media support
Good podcast for people who understand the English language. And rest R.I.P.😂
Please keep on guiding us 😄👍🏼 love your works... I've been following you for quite some time now... And I've never felt like not receiving any new information from your videos
Love from Jammu 🥰🥰🥰🥰
Thank you for rescuing my gut.❤
I went to a paediatrician for my child treatment. Right before our turn, a mother was telling the doctor that she gave limca to her 2 year old ward to get rid of stomach ache. I was very shocked to see the awareness level of parents
This is the collab I really wanted😍😍😍😍😍😍
Hello Dr. Pal, I follow your videos and Also Revant's Bournvita Viral video...I saw you making children understand about good food and bad food in so simple ways. So I tried the same way with my nephew who is just 4years and he started to ask questions before eating everything.He is looking for fruits and vegetables in fridge 😅.I'm Happy to share an incident which is totally because of your work...
He went to the fridge took lollipop and asked me is it good food?
I said No....then asked why.. because it is a chocolate I replied...
Then he simply kept it in the fridge and left😂😂
Thank you Dr. Pal And Revant...Keep your Good Work! 👍
Hi Dr pal.. good content. I have a doubt , you stay in US right. So, when and where you take these interviews. 😮
The recent HCL revamp on products is a greatest change this guy has done
Long awaited for this Duo ❤
❤the wait is over
56:55 This is s reference to cocoa solids that give chocolate taste. In oreo, it's specifically Dutch processed cocoa.
Real chocolate (without sugar) has cocoa solids, covoa butter and several antioxidants in roughly 55%, 42% and 3% ratios. Ultraprocessed foods use only Dutch processed cocoa powder that has even antioxidants removed. Normal cocoa powder retains most of its antioxidants, and cacao powder that is minimally processed has abiut 90% antioxidants.
For reference, Dairy Milk only dilutes natural real chocolate with sugar and milk powder. Real chocolate content is somewhere between 30% and 40%.
For the full benefits of chocolate, melt and use Amul Sugar free Dark chocolate in your recipes. This has retained about 98% of real chocolate.
For people interested, please look into the video about chocolate by Ann Reardon on How To Cook That channel. She explains the difference clearly.
As a South Indian vegetarian it's quite challenging to meet protein requirements on daily basis without much prepration..Dosa is one of the staple breakfast options. We always have dosa batter in the fridge and I add a scoop of unflavoured protein powder while mixing the batter with salt and water.. This reduces carb increases protein intake and also keeps me full for longer.. Sometimes I also add flavoured protein powder to curd and eat it like yogurt with chapati..Ik it's quite expensive options but still affordable.. I'm just putting it out here so it can help maybe someone..
I was waiting for this Collab 😢
Don't judge a food product by its front cover always turn around and read the nutrition level👍👍
ORSL damage happened to my 3 year child. When he was having diarrhoea we thought it is good.
Only when we took him to doctor he realised that. He has shown the label that said don't use it if you are having diarrhoea .
We were shocked. Later several people said this. I heard there is a court case and still they didn't modify the bad label.
Greatest crossover 🔥🔥🔥🔥
Thank you :)
Again, Again, 2 legends
I lived in US for 12 years. I had much more free time than in India. And we cooked not only for us but also for weekend gatherings.
It is like Huberman discussing similar topics with an experienced guest. 🙂
Amazing and very educative video.both of you coming up with innovative ideas to be implemented in schools🎉🎉
eat healthy ,organic, fresh , homemade. do 1/2 hour exercise 7 to 8 hrs sleep. 5 liters of water. do this everyday and your body will thank u later 🌹