Chala chala use aindi ee drink naku aithe ippudu ee drink lekapothe na day start avvatledu hemoglobin increase aindi monthly issues set ayyay chala chala bagundi health kuda tqq teja garu
థాంక్యూ వెరీ మచ్ సర్.. హెయిర్ ఫాల్ కంట్రోల్ గురించి చెప్పినందుకు... మీరు ఇంకా హెల్త్ డ్రింక్ / ఫుడ్ గురించి చెప్పాలని ఆశిస్తూ... మీ శ్రేయోభిలాషి చంటి మానే..❤
E video chusinappatinundi,Ninu regularly e drink tagutunnanu,ma papa soaked dry fruits tinadu, e juice regularly family mottam tagutunnam...it has very high healthy benifites tnq sir
Woww sir thanks alot 🙏🙏🙏🙏🙏 ఇలాంటి ది ఎక్కడో చూసాను but మీరు చెప్పింది perfect గా ఖచ్చితంగా ఉంటుంది... నాకు చాలా సంతోషం గా ఉంది... Hairfall control అవ్వాలి... పెరగాలి... 🙏🙏🙏... నా hairfall problm కి ఎన్నో hairoils use చేశాను.. లోపలికి మంచి food తినాలి అని తిన్నాను కానీ hair కి పొతే కదా... 🙏 thank you so much for this smoothie
Meeru cheppina next day nundi strted having this Compulsary aypoyindi naku idi mng bf time lo Na hair ki em use anpiyyaledhu kani Routine ithe ayindi idi Nice one
I have been drinking this almost every day since 8 years. Yes it does help fight hair loss. For women over 30, can add sesame seeds and peanuts for bone strength to this smoothie..
I have also tried this and results are amazing , no more hair fall, silky and shiny hair , all day feeling energetic. This is really good for kids who are picky eaters.
thank you vismai food🥺, i have been using this for more than a month and have observed a huge decrease in my hairfall ! felt very happy while applying oil and head bath with very low hairfall
@@rajimarikinti4313 I have been taking this from 3 months, as of now I haven't gained. You can happily consume it! If you really have doubt you may do regular basic exercises
తేజ గారు మీకు నిజంగా హ్యాట్సాఫ్ అండి. ఎక్సలెంట్ రెసిపీ ఇది. మంచి వంటల రెసిపీ తో పాటు ఇలాంటి హెల్తీ న్యూట్రీషన్లు ఉండేవి పరిచయం చేశారు. మీకు ధన్యవాదాలు.🙏
Hi Teja garu, I have tried this smoothie for 15 days. My hair fall is stopped. I will continue drinking this smoothie. Thank you so much. It is helpful.
Yes include 1 teaspoon of oats, flaxseeds & peanuts...this is my breakfast since from 2yrs onwards u can observe the changes from 3rd mth onwards even skin will be acne and wrinkles free too...hemoglobin will increase
Actually it worked,,my beard patches were covered with new hair,, and telling you friends this is one the best ways to loose weight,, actually my family liked...it can be used by diabetic patients also,,,if sweet date is a concern soak the dry dates,,it is actually good and refreshing... definitely a best replacement for breakfast....thank you very much sir for sharing this...
Tanq Teja garu This helped me a lot. I have been taking this since 10 days and I observed the reduction in hair fall within a week itself. Thank you so much Teja gaaru...big fan of your recipes😍
Tried this with my teenager. Since every ingredient is inherently healthy and nothing bad could come out of it, I didn’t think I have anything to lose by trying. This worked very well in 15 days. My kids always made fun of me on how I follow these remedies I find online. She is now thankful I did 🙂.. thank you!!
I was skeptical when I first started using this smoothie but believe me within 7 days I can see clear results. Thanks a lot for this video. You are a lifesaver. I shared this video with many of my friends here in the UK. We have a lot of this problem. Thank you Teja garu once again.
Yes I've kavali ipati situation kii we need more& more healthy smoothies and overweight loss recipes or salads with local veggies and fruits teja garuu..please do consider our requests
I think the residual water collected after soaking nuts overnight should be discarded as it contains toxic substances. I usually drain the water and wash them once before making the smoothie!
Thank you, it's really working must try recipe... Best remedy for hair falling, sure results in 15 days .....one must try....i skipped coconut water and Coconut shell to serve...now and then added Banana.... It's awesomly tasty, healthy, natural, easy to make n no side effects.... Replaced breakfast with this smoothie...... thank you for sharing this excellent recipe 🙏....
Nijame teja garu. I too have hair fall issues adi stress valla anukune dani. But I started eating all the above daily since 7 month hairfall contol avatame kadu. Hair growth kuda bagundi. But I will take Ground nut too with this. Thanks for this smoothie. It's really mouth watering.😋👌
Hello sir. I am a great fan of your recipes and especially your voice. I request you to not add coconut water to blender. Drinking coconut water directly from the coconut has many medicinal benifits without using straw. I also drink this smoothy every day. I add extra water to it. Some people adds milk as well. According to their preference. My intention is quite plain to convey this. Waiting for more wonderful videos sir.
My family and I have been drinking this magic potion for a month or so, and the results are beautiful! It has lessened hair fall so much, and we feel that it has added strength and radiance to hair. We would definitely recommend this to everyone! ❤❤❤
Edited new CMT :- Naku hair fall taggindi thanks ❤️ ma family motham use chestunnam 100% working Old comment :-Tomorrow nundi start chestunnam thanks 😀
It really works trust me my aunt have similar count of dry fruits mentioned here planned for my diet it really works for hair and also brings a beautiful glow to your skin help maintain healthy weight, it really helpful for both petite and big people to maintain balance along with a beetroot and veggie juice in evening along with perfect 3 home meal a day makes a good diet you don't even have room for outside food your sweet and soda cravings also decreases
Miracle drink!!! It worked for me😍😍 from day 7 I am seeing the results.. It’s been a month since I started drinking.. almost 80% of my hair fall stopped.. I always trust vismai food recipes and I was very happy to see this drink in this channel.. with that trust I started drinking and it’s worth!!!!! Drink this once and you ppl will not dare stop drinking😅 Much recommended drink!! Thank you so much Teja anna!!
Pure dates / nuts which you were using in this video , please give us the link ,and suggest a best blender in affordable price..so that we can go with that
This is a magical drink. I am very about the growth. I was suffering from hair fall from 2 to 3 years. And my frontal hair line starting thinning and the scalp was visible. It has cured hair fall and promoted hair growth. Please come up with more such ancient or celebrity care even it is topical application or a recipe. Pls.
Yes it's working ma brother tejagaru video upload chesina next day numchi taguthunadu taguna 10 days numchi results bagunnai nenu chalamandhiki suggest chesanu vallu kuda chala happy vallu kuda suggest chesthunaru valla frndski
I would add a scoop of whey protein and 100 ml milk. And voila! You have an amazing protein smoothie ready in the morning to be consumed as a stand alone breakfast after your morning workouts! This works wonders.
Sir please share the link of original khajoor so that we can buy it. Thank you for your healthy recipe. Sir please share the diet for harmone imbalance. 🙏🙏🙏🙏
hi andi oka chinna suggestion badam cashew walnut pista soak chesina water use cheyyakoodadu anjeera kissmiss seeds soak chesina water use cheyyavachu naturopathic doctors chepparu 👍
@@deepthigajjela7822 Satish replying ; My wife pramila prepared sincerely for a week , & then she asked me & other family members to make on their own.. She became selfish & prepared for herself & enjoying her hair growth. Thank you Sir/ Ma'am on her behalf.🙏👌👍💐
Sir thank you for the recipe.... Could you please suggest from where we can buy those dry fruits ? Especially the dates and kindly tell us the blender brand and model name also
Im using sesa brand hair oil n shampoo. This smoothy helps in feeling energetic and also helped in slight weight loss as I have avoided breakfast by replacing this smoothy. Regarding hair fall control, I need to still wait for another 2-3 weeks minimum
Hai sir mee voice chala bagundi receipe i will try sir mee vedios chudatam ide first time and first time you tube lo okariki comment pettadam kuda mee voice ki fan aipoyanu sir really
Hello guys.. Came back to give review. I have tried this recipe for continuous 15 days but im eating directly soaked nuts as I don't have blender. Coming to taste it is too good and as I love to eat this everyday. ... Finally when it comes to hairfall i do have severe hairfall from long back. So i definitely think it takes time to control as we cant see results in 15 days i guess... So i will continue it everyday, and come back to review..
Na doctor friend suggest cheste nenu kuda alavaatu cheskunna….it’s helping in weight management and also I feel energetic than before, Inka hair fall anedi Mari konni days ayyaka chudali just 10 days aitundi ….
Ide smoothie lo roasted makhana kuda add cheskovachu... Taste chala baguntundi health ki kuda chala manchidi... This smoothie will also help you to loose weight
I am drinking from very next day I saw this video and my hair fall reduced by 70% and very happy with the results
Must try guys
Are you draining the water or you are drinking??
Blending with the soaked water, I add more water for consistency
Did u gain weight after drinking this smoothie
No ,I am drinking this as my breakfast
@@aronikyama1987 karjooram mix cheyakapoyina parledha ?
I have tried last 2 months I got the results and it reduced 70 percent hairfall.
U drink daily??
Chala chala use aindi ee drink naku aithe ippudu ee drink lekapothe na day start avvatledu hemoglobin increase aindi monthly issues set ayyay chala chala bagundi health kuda tqq teja garu
థాంక్యూ వెరీ మచ్ సర్.. హెయిర్ ఫాల్ కంట్రోల్ గురించి చెప్పినందుకు... మీరు ఇంకా హెల్త్ డ్రింక్ / ఫుడ్ గురించి చెప్పాలని ఆశిస్తూ...
మీ శ్రేయోభిలాషి
చంటి మానే..❤
E video chusinappatinundi,Ninu regularly e drink tagutunnanu,ma papa soaked dry fruits tinadu, e juice regularly family mottam tagutunnam...it has very high healthy benifites tnq sir
After seeing Teja Meeru 6 months try cheysaru wow haaa wow. Wow
Woww sir thanks alot 🙏🙏🙏🙏🙏 ఇలాంటి ది ఎక్కడో చూసాను but మీరు చెప్పింది perfect గా ఖచ్చితంగా ఉంటుంది... నాకు చాలా సంతోషం గా ఉంది... Hairfall control అవ్వాలి... పెరగాలి... 🙏🙏🙏... నా hairfall problm కి ఎన్నో hairoils use చేశాను.. లోపలికి మంచి food తినాలి అని తిన్నాను కానీ hair కి పొతే కదా... 🙏 thank you so much for this smoothie
Thank you brother inka ilanti healthy recipes share cheyandi 😇💖
హ్మ్మ్మ్మ్మ్ ఇన్ని రోజులు పొట్టకి నింపుకోవడానికి మాత్రమే రిసీపీస్ చూసాం ఇప్పుడు హెల్త్ కోసం కూడా చూసి అన్ని తప్పకుండ ట్రై చెయ్యాలి బ్రో tnq
Yes 👍
😝😊
Yes 👍
Thank you teja , I got better result on
Hair and my other health issues 😊
Nijam hair fall super ga taggindi.....6 months nundi tagutunnam.thank you
Are you drinking this daily?
Nice recipe with good amount of Iron, Better to peel off Badam skin to avoid oxalates(Nutritionist from Canada), if you are drinking daily .
Super తేజ గారూ 👌 రుచికే కాదు,health కి కూడా మా "vismai food"first అనేట్లు ఉండాలి ఇకపై..so ఇలాంటి recipes మీరు మరిన్ని చెప్పాలి, మేం flow అవ్వాలి,😊😊
అవును నిజం
Weight loss drinks n smoothies kuda chepandi teja garu😇😇
వెయిట్ లాస్ అవ్వాలనుకునే వాళ్ళకి ఇది కచ్చితంగా పనిచేస్తుంది. బ్రేక్ఫాస్ట్ టైం లో ఇది తీసుకోవాలి.11గంటలకు బోజనం చెయ్యలి
Meeru cheppina next day nundi strted having this
Compulsary aypoyindi naku idi mng bf time lo
Na hair ki em use anpiyyaledhu kani
Routine ithe ayindi idi
Nice one
Hii annayya e video chusina next day nunchi start chesanu. Maa ammai, nenu roju thisukuntam.result kuuda bagundi. Tq Annayya 🙏
I have been drinking this almost every day since 8 years. Yes it does help fight hair loss.
For women over 30, can add sesame seeds and peanuts for bone strength to this smoothie..
Does it helps skin care??
Hello Can we add black raisins and flax seeds?
@@chandureddy4764 s u can ..
@@honeychocolate2885 s
@@satyasrigrandhi3435 I think water should be drained
I have also tried this and results are amazing , no more hair fall, silky and shiny hair , all day feeling energetic. This is really good for kids who are picky eaters.
Coconut water add chesara water aa
నేను try చేశాను result బాగుంది hairfall ఆగింది. Tq sir🙏🙏🙏
Cheya seeds antee evi sir
thank you vismai food🥺, i have been using this for more than a month and have observed a huge decrease in my hairfall ! felt very happy while applying oil and head bath with very low hairfall
Is this causes Weight gain 😔 please tell me
@@rajimarikinti4313 I have been taking this from 3 months, as of now I haven't gained. You can happily consume it! If you really have doubt you may do regular basic exercises
All girls have hair fall problem 😭 thank you so much brother for sharing 🙏🙏😍😍💖💖
తేజ గారు మీకు నిజంగా హ్యాట్సాఫ్ అండి. ఎక్సలెంట్ రెసిపీ ఇది. మంచి వంటల రెసిపీ తో పాటు ఇలాంటి హెల్తీ న్యూట్రీషన్లు ఉండేవి పరిచయం చేశారు. మీకు ధన్యవాదాలు.🙏
Hi Teja garu,
I have tried this smoothie for 15 days. My hair fall is stopped. I will continue drinking this smoothie. Thank you so much. It is helpful.
Really please reply
Did you use coconut water or normal water ?
Tq Teja garu after drinking this juice for 15 days my face glow has increased alot ...
Nenu one month try chesa result undi. Na hair chala varaku taggindi.👌
Yes include 1 teaspoon of oats, flaxseeds & peanuts...this is my breakfast since from 2yrs onwards u can observe the changes from 3rd mth onwards even skin will be acne and wrinkles free too...hemoglobin will increase
WHAT IS THE PROCESS BRO
@@chintasireesha208 bro mari anjeera heat kada tesukovacha bro mari konchem cheppandi pls
@@chintasireesha208 daily coconut water lo mix chesi thaguthunnara orelse water tho mix cheyochha
@@aravindch8401 Daily one anjeera em vedi cheyadhu
@@ramyarampay389 Milk tho kuda cheskovachu.. depends on your taste.. Vaadu cheppedhem bhagavadgita kaadhu.. neku nachinattu chesko
Actually it worked,,my beard patches were covered with new hair,, and telling you friends this is one the best ways to loose weight,, actually my family liked...it can be used by diabetic patients also,,,if sweet date is a concern soak the dry dates,,it is actually good and refreshing... definitely a best replacement for breakfast....thank you very much sir for sharing this...
ఇలాంటి healthy ఫుడ్స్ మి నుండి మేము ఇంకా కోరుకుంటూన్నాము🙏
సార్ మీరు చేసిన ఈ వీడియో చాలా బాగుంది. And మీరు ఈ వీడియో లో వాడిన blendar ఒరిజినల్ డేట్స్ ఏవో చెప్పండి PLZ గివ్ మీ REPLY
Nenu try chesanu 3 months nundi regular ga use chesthuna ...hair fall chala varaku aagindhi..Thx andi ilanti videos inka upload cheyandi😁
Tanq Teja garu
This helped me a lot.
I have been taking this since 10 days and I observed the reduction in hair fall within a week itself.
Thank you so much Teja gaaru...big fan of your recipes😍
Thank you very much. I will start today and immediately.
Tried this with my teenager. Since every ingredient is inherently healthy and nothing bad could come out of it, I didn’t think I have anything to lose by trying. This worked very well in 15 days. My kids always made fun of me on how I follow these remedies I find online. She is now thankful I did 🙂.. thank you!!
Did you use coconut water or normal water ?
Thank you Teja gaaru
Ee drink valla nenu alopecia ni cure cheskogaligaanu😊
I was skeptical when I first started using this smoothie but believe me within 7 days I can see clear results. Thanks a lot for this video. You are a lifesaver. I shared this video with many of my friends here in the UK. We have a lot of this problem. Thank you Teja garu once again.
Great to hear!
Thappakunda try chestha healthy recipey thank you so much anna
Try chesara
Tq so much elanti recipes theliyachesinanduku
Pumpkin seeds Ante Gummadi ginjalu kada miru puchha ginjalu annaru(theliyani varikosam maathrame cheppanu)
Area nu batti ala pilustharandi.rendu okate
Rendu
Adhe time Teja garu Telugu lo pettina caption kuda chusi undali kadha miru😂..(Poratuna Pucha ginjalu annaru anta...)
@@bhanusree3528గుమ్మడి కాయ నీ పుచ్చకాయ అని ఎందుకు అంటారు😅...రెండు వేరు వేరే..ఒకటి కాదు
I will also try this i get good results try this guys
తేజ్ గారు మీ వాయిస్ సూపర్ నేను మీ వంటలు అన్ని చూస్తాను ఇ రెసిపీ సూపర్ 🙂👌👌🙏🙏
Yes I've kavali ipati situation kii we need more& more healthy smoothies and overweight loss recipes or salads with local veggies and fruits teja garuu..please do consider our requests
I think the residual water collected after soaking nuts overnight should be discarded as it contains toxic substances. I usually drain the water and wash them once before making the smoothie!
TEJAGARU amazing andi, please suggest from where we can buy dates n kindly tell the blender brand n model name please. Waiting for your response
Thank you, it's really working must try recipe... Best remedy for hair falling, sure results in 15 days .....one must try....i skipped coconut water and Coconut shell to serve...now and then added Banana.... It's awesomly tasty, healthy, natural, easy to make n no side effects.... Replaced breakfast with this smoothie...... thank you for sharing this excellent recipe 🙏....
Tq Andi chala types lo try chesa dry fruits tho but asalu thagalekapoya then I tried ur recipe this is the best Andi tq soo much
దీన్ని కోసమే తరాతరలుగా యుగయుగలుగా ఎదురచుస్తున్న 😍😍
😂😂😂
Teja garu super andi ur recipes are simply super and innovative thank u so much for sharing this wonderful recipe with us
Nijame teja garu. I too have hair fall issues adi stress valla anukune dani. But I started eating all the above daily since 7 month hairfall contol avatame kadu. Hair growth kuda bagundi. But I will take Ground nut too with this. Thanks for this smoothie. It's really mouth watering.😋👌
Em chasaru chaptara koncham na hair mottam vudipouyende inka vudipotunde plzzz em chasaro chappande
Will you soak ground nuts also?
Yes will soak Ground nut over night
I just used all the items what teja garu said soaked them over night and will eat early in the morning.
@@prasanthibollu3091 quantity enta use chesaru is it 1 teaspoon for each type of seed?
Nenu one week nunchi thaguthunna Chala bagundhi result . Thanks Teja garu
Waight gain ayara🤔madam
True ❤ Results Awesome
Ma bro & sis 2 months use chesaru e drink e video chusi results Amazing ipudu nenu start chesthunna 😊
8-10 cashews
5 almonds
1 tsp sunflower seeds
1 tsp pumpkin seeds
1 tsp chia seeds
1 anjeer
7-8 kishmish
Soak overnight. Add half banana and 1 date. blend with 1/2 cup coconut water or regular water.
you're the blessing from all the above comment section "/love you."
Dates marchipoyaru
Tq
Pumpkin ante gummadi puccha kadu 😢
Pumpkin seeds means gummadikaya or watermelon
We are doing this since years same recipe for morning breakfast, it’s amazing I also add coconut milk
Adento coincidence .. today I had same smoothie included oats n coconut milk also for breakfast.. 😄😄😄
Sir good information
Chala manchi drink
Na health chala improve aindhi Sir
Hair loss kuda thaggindi.
Hello sir.
I am a great fan of your recipes and especially your voice. I request you to not add coconut water to blender.
Drinking coconut water directly from the coconut has many medicinal benifits without using straw. I also drink this smoothy every day. I add extra water to it. Some people adds milk as well. According to their preference. My intention is quite plain to convey this.
Waiting for more wonderful videos sir.
My family and I have been drinking this magic potion for a month or so, and the results are beautiful! It has lessened hair fall so much, and we feel that it has added strength and radiance to hair. We would definitely recommend this to everyone! ❤❤❤
Can we take in place of dinner @ 7 in evening
Yes you can but better if you can have it on empty stomach in the morning
@@swetadivvela6396Drink It Early Morning With Empty Stomach And Eat ur Breakfast After 2 Hours
Can we add normal water instead of coconut water?
Edi tagatam valana sugar levels perugutaya.. diabetes vallu tagocha
So thankful andi!
Very helpful 🙏😊
Thank you bro, we want more healthy recipes from you
Iam drinking it from 7 month pregnancy it works wonder ....❤
Edited new CMT :- Naku hair fall taggindi thanks ❤️ ma family motham use chestunnam
100% working
Old comment :-Tomorrow nundi start chestunnam thanks 😀
It really works trust me my aunt have similar count of dry fruits mentioned here planned for my diet it really works for hair and also brings a beautiful glow to your skin help maintain healthy weight, it really helpful for both petite and big people to maintain balance along with a beetroot and veggie juice in evening along with perfect 3 home meal a day makes a good diet you don't even have room for outside food your sweet and soda cravings also decreases
Should we drain water and add fresh water?
Miracle drink!!! It worked for me😍😍 from day 7 I am seeing the results.. It’s been a month since I started drinking.. almost 80% of my hair fall stopped.. I always trust vismai food recipes and I was very happy to see this drink in this channel.. with that trust I started drinking and it’s worth!!!!!
Drink this once and you ppl will not dare stop drinking😅
Much recommended drink!!
Thank you so much Teja anna!!
Should we drain the water and add freshbwater?
We can use the same water @@shylajasura
Is it fallen hair get back
Any problems of gas and constipation after taking this ? @@prasannaachanta8
What about weight?
Thx for amazing recipe
* suggest dates brand plz.. Lion dates not good??
* weight gain avuthama
* daily thagacha or week ki enni days?
Daily but after drinking it skip ur breakfast
ఏంటి నచ్చిందా మీ వాయిస్ చాలా బాగుంది అన్న... గాడ్ గిఫ్ట్ ఇచ్చాడు మీకు
మీ వాయిస్ కోసమే మీ వీడియోస్ చూస్తాం అండి అంతేకాకుండా మీ వంటలు కూడా సూపర్ అండి
Chala thanks Andi 😊
Jeedipappu -7-8
Badampappu -5
Pumpkin seeds- 1 tea spoon
Sunflower seeds- 1 tea spoon
Chia seeds- 1 tea spoon
Anjeer-1
Endi draksha- 7-8
Soak overnight
Add
Banana optional
Karjooram-1
Cocounut water - half cup optional
Blend
Hi sir blender name cheppara
Night soak chesinaa water ne use cheayyalaa morning blend chesetappudu
Hii andi..
Nenu 2 months pregnant ni..
Nenu ee juice taagocchaa??
Pls evaro, okaru reply cheyandi
@@Dinesh-ip8uo yes anjoor and dry grapes soak chesina water sweetness istadi smoothie ki. So need to add
Yes u can but when u went to checku up check with Dr...
Pumpkin seeds are not Puchha(watermelon) ginjalu. Gummadi ginjalu.
Miraculous results!!!!! Thank you so much for share such amazing recipe!!!!
Nenu try chesaanu Teja garu chala bagundhi...😊😊
Thank you for the recipe. Can I use milk for blending instead of water/ coconut water
Pure dates / nuts which you were using in this video , please give us the link ,and suggest a best blender in affordable price..so that we can go with that
This is a magical drink. I am very about the growth. I was suffering from hair fall from 2 to 3 years. And my frontal hair line starting thinning and the scalp was visible. It has cured hair fall and promoted hair growth. Please come up with more such ancient or celebrity care even it is topical application or a recipe. Pls.
Thanks for this comment ...I am motivated ...
Is your hairfall controlled now? And are you taking this daily even now?
@darlingnagachaitanya6195 it was controlled for sure. I stopped it now, bcoz my body easily gains weight.
@@simplifyyourlife2611 even same with my body. I just started taking this for the past 3 days. How many days is it ideal to see atleast some result?
@darlingnagachaitanya6195 15 days minimum. These depending on body to body
Yes it's working ma brother tejagaru video upload chesina next day numchi taguthunadu taguna 10 days numchi results bagunnai nenu chalamandhiki suggest chesanu vallu kuda chala happy vallu kuda suggest chesthunaru valla frndski
Very happy with the juice taste and it reduced alot of hairfall from 2 months liked it alot thank you
Most welcome 😊
I would add a scoop of whey protein and 100 ml milk. And voila! You have an amazing protein smoothie ready in the morning to be consumed as a stand alone breakfast after your morning workouts! This works wonders.
Can we add unsweetened soya milk or low fat milk and make instead of water........??? Please suggest
@@shikathota6158 milk and banana mix cheyoddu. Ayurveda vaidyam lo ee combination cheyoddu ani cheptharu.
@@itzram85 ok thank you andi.........,
Sir please share the link of original khajoor so that we can buy it. Thank you for your healthy recipe. Sir please share the diet for harmone imbalance. 🙏🙏🙏🙏
Super sir!!!! We need more health recipes.plz do videos on this kind of recipes.
Thank u so much sir....i m drinking from one mnth. Results are very good. Must try all.
hi andi
oka chinna suggestion
badam cashew walnut pista soak chesina water use cheyyakoodadu
anjeera kissmiss seeds soak chesina water use cheyyavachu
naturopathic doctors chepparu 👍
Weight gain avthaama 😔
@rajimarikinti4313 avutaamu
weight gain ki dry fruits and dates and palli and banana sanagalu use avutaayi
and eggs also 😊
Thank you so much teja garu
We are eagerly waiting for this type of Recipes 😊
తేజ: కొబ్బరి చిప్పలో వేసి తాగడం అనేది పూర్తి ఆప్షనల్ నాకు ఇష్టమని వేసాను.🤓
😀👍
🤭🤭🤣
😜🤣😇😇
Miru use chesina mixy name cheppandi sir
@@kamalaalaya5984 adhi blender andi
Sir Coconut water in the morning is the secret of your beauty then. Please suggest brands for
1. Dates
2. Blender
Thank you sir
I think it's lion dessert king dates...
Blender is nutri bullet
After watching this video. I tried the smoothie.it really works
Pumpkin seeds and pucha ginjalu veru veru
Pucha ginjalu white ga vuntay
Meeru porabaddaaru🤗
Yes, this biotin drink is good for hair health.
Weight gain or loss
Hair straight cheyinchukoni hair loss and hair damage అయి present అసలు hair growth లేని వాళ్ల ki కూడా help avuthunda e drink
@@Parmi791 yeah
A HEARTFUL THANKS TO SIR FROM SATISH FOR THE AMAZING SMOOTHIE.
ME & MY FAMILY ARE FACING HAIR FALL PROBLEM.
WILL DEFINITELY TRY. 👌👍🙏
Is it working now pls reply
@@deepthigajjela7822
Satish replying ;
My wife pramila prepared sincerely for a week , & then she asked me & other family members to make on their own..
She became selfish & prepared for herself & enjoying her hair growth.
Thank you Sir/ Ma'am on her behalf.🙏👌👍💐
It's really works
Thank you!
Walnuts miss chesaaru teja garu, they are also very healthy kadandi
Sir thank you for the recipe.... Could you please suggest from where we can buy those dry fruits ? Especially the dates and kindly tell us the blender brand and model name also
Bro dates are available in any super market bro
Thanks for sharing this Teja garu 🙂
Started having this drink for the last four days. Will post you the genuine update after one month
Sir hair oil and shampoos post cheyandy plz
Any change u noticed?
Im using sesa brand hair oil n shampoo. This smoothy helps in feeling energetic and also helped in slight weight loss as I have avoided breakfast by replacing this smoothy. Regarding hair fall control, I need to still wait for another 2-3 weeks minimum
@@bgr99 hi
Could you please give us update on the hair growth
Update?
worked like magic for me!! Thank you soo much!!
Hai sir mee voice chala bagundi receipe i will try sir mee vedios chudatam ide first time and first time you tube lo okariki comment pettadam kuda mee voice ki fan aipoyanu sir really
Please suggest brands for dates which you have used sir
And also if possible for other dry fruits also
Started today.but I'm eating directly soaked nuts.. Will update after 15 days.
Please share your results
Yes please share
Hello guys.. Came back to give review.
I have tried this recipe for continuous 15 days but im eating directly soaked nuts as I don't have blender.
Coming to taste it is too good and as I love to eat this everyday. ...
Finally when it comes to hairfall i do have severe hairfall from long back. So i definitely think it takes time to control as we cant see results in 15 days i guess...
So i will continue it everyday, and come back to review..
@@pravalikan9590 please give reply after 15 days again
Hey guys.... Yes it's working.. My hairfall got reduced... Thanks vismai food
Please share the link to this blender Vismai garu
Na doctor friend suggest cheste nenu kuda alavaatu cheskunna….it’s helping in weight management and also I feel energetic than before, Inka hair fall anedi Mari konni days ayyaka chudali just 10 days aitundi ….
Ide smoothie lo roasted makhana kuda add cheskovachu... Taste chala baguntundi health ki kuda chala manchidi... This smoothie will also help you to loose weight
Hello Taja garu can we add flax seeds and black raisins along with all nuts and seeds???