Seperate health coloum petti andulo Anni healthy inka weight loss recipes pedte baguntundi....appudu exclusive ga healthy recipes Anni okka chote untundi appudu easy access untundi
Nice! This is actually good, I mean, I was freaking out when you added in 8tsp of chia seeds but as soon as you said this is for 4 servings this made a whole lotta sense, I would say, its typically around 350-400 calories which is perfect for a breakfast the best thing though, is you're not stuffing your face with refined carbs or sugar,Which is Brilliant! and Thanks for this amazing recipe,Cheers 👍
Ee pudding valana one week ki 2kgs thaggenu. Aakali anipinchadu afternoon varaku. Healthy weightloss pudding. Nenu ekkuaga almond milk with oats use chesanu.
@@vinithanagudalai3725 nenu roju thisukuntanu with almond or coconut milk. Bayata konna milk tho kakunda home milk matrame use cheyyandi. Sugar or honey or jaggery use cheyyadu.
@VismaiFood, saw in few videos that, seeds need to be activated first (add water, wait again water till they swell) then add to any milk or else they might cause gastric or constipation so which is right way
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Generally we drink it feeling that it's healthy but now enjoy it to drink it. Thank you Bro....🌹🌹🌹🌹YOur DONDAKAYA chutney liked by everyone.... I prepare almost every recipe explained by you..Once again thnak you bro...
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
చాలా చాలా బావుంది దీన్ని వెంటనే ట్రై చేస్తాం సర్ . మీరు చెప్పిన రాగి మునగాకు రోటి చేశాను మా ఇంట్లో అందరికీ నచ్చింది thankyou sir 😊👍
Seperate health coloum petti andulo Anni healthy inka weight loss recipes pedte baguntundi....appudu exclusive ga healthy recipes Anni okka chote untundi appudu easy access untundi
Nice! This is actually good, I mean, I was freaking out when you added in 8tsp of chia seeds but as soon as you said this is for 4 servings this made a whole lotta sense, I would say, its typically around 350-400 calories which is perfect for a breakfast the best thing though, is you're not stuffing your face with refined carbs or sugar,Which is Brilliant! and Thanks for this amazing recipe,Cheers 👍
I tried today with canned coconut milk. It's very delicious ❤. Thank you for this recipe.
This is one of my fav summer breakfast recipes along with overnight soaked oats :)
Ee pudding valana one week ki 2kgs thaggenu. Aakali anipinchadu afternoon varaku. Healthy weightloss pudding. Nenu ekkuaga almond milk with oats use chesanu.
Ee pudding roju tesukovacha?? Please rply
@@vinithanagudalai3725 nenu roju thisukuntanu with almond or coconut milk. Bayata konna milk tho kakunda home milk matrame use cheyyandi. Sugar or honey or jaggery use cheyyadu.
This is my all time favourite . I use maple syrup instead of honey . But now i will try with honey . Excellent 👍👌👌
I m health conscious
I expecting more videos like this.
Health recipes.
Break first and lunch.
Thank you for this recipe.
😊🙏
Thank you Teja for sharing recipe and looking for more weight loss recipes
@VismaiFood, saw in few videos that, seeds need to be activated first (add water, wait again water till they swell) then add to any milk or else they might cause gastric or constipation so which is right way
I made this yesterday and it came out really well....many thanks!!!
Tq sir సూపర్ గా ఉంది నేను కచ్చితంగా ట్రై చేస్తా
Bought chia seeds out of enthusiasm and they were lying in kitchen not knowing what to do . Thanks for the recipe, will try soon 🔜 ❤
please give a try you will love it. But have little portion. The pudding is too heavy on your tummy
We want more Weight loss recipes Teja Garu
weightloss recipes regular ga post cheyandi teja gaaru 😍😍😍
Sure
Healthy recipe thank you so much. Vamsigaru🎉🎉
I tried this, it is superrr tastyyy..Thankyouu for sharing.
Please do make videos on Tofu recipes also.
Weight loss recipe oka series cheyandi anna...Mee knowlwdge tho easy ga telsukuntaam
sure
My favourite pudding diet lo i will use 😍👌
I am so inspired to cook different recipes seeing ur videos ❤
Yummy & delicious 😍💖
Namassuluandi kiwi fruit tho kottaga vismai nundi Recipe andincharu
Nammakamtho chesukoni asvadinchavachhu Danyavadamulu meku
Mashallah
Chala super ga undi recipe Teja garu
మీరు చెప్పడం నచ్చక పోవడ మా తేజ గారు🎉🎉🎉🎉
Hai teja garu bojanallu lo pata cut bajji or cutlet bajji recipe maa kosam chyandi please 😋😋
Hiii sir plz Naku che
Pandi e recipe fridge lo kakunda room temperature lo unchocha plZz reply me
Nice sharing
Andulone over night oats kuda soak chesi serve cheyyochcha Andi👍👌
Nice recipe Teja garu..I do the same but change the nuts and fruits and add hemp seeds too😊
Im following healthy recipes of vismai....it works.tq
ilaa healthy ga Waight gain gurinchi kuda oka recipe cheppandi Anna please
Try budidha gummadikaya juice & curry & it’s halwa . Halwa called as kushmanda halwa .. very good for weight gain .
@@chandanad3629 thanx
@@asriram1343 weight gain avvadu plzz
@@dingdo525 why ?
I am only below 50kg 😁 also i am not healthy
@@asriram1343 plzz odhu aa weight aa maintain cheyyandi plzz over weight odhu
Please share recepies about healthy weight gain and glowing skin
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Very healthy recipe Teja garu..👌👌
Super 😊
Makosam bayata bandi tomato chutney style lo recipe video cheyyara plzzzzzzz
All time my favorite in you tube is hello foodies❤ wow any suberb pudding tq annaya💐💐
Finally healthy recipe vachindi
Pls do all recipes about weight loss...
Mari konni diet recipes chupinchandi teja garu...
Super... Want more receipes on weight loss
Summer vachindhi kadha vadiyalu recipies cheyyandi teja gaaru
Good morning Teja garu, night antha kobbari palu alane pedhte avi yemi kava, virigi pova, pls cheppandi
Generally we drink it feeling that it's healthy but now enjoy it to drink it. Thank you Bro....🌹🌹🌹🌹YOur DONDAKAYA chutney liked by everyone.... I prepare almost every recipe explained by you..Once again thnak you bro...
Busy day కి హెల్తీ రెసిపీ అండి, 🤗
Sir meeru use chese Cast iron utensils link share cheyara. Its hard to choose brands !
Thank you very much for these wait loss recipes 😊.Teja garu , where we will get good quality dates ...
Good morning Teja garu 💐 have a great day wow superb chala chala manchi health and teste recipe 😋👌 yummy thank you so much 🥰 andi
Prepare chesi freeze lo enni rojula varaku Store cheyochu bro
Super healthy food chupicharu sir 😊tq❤
Hi Sir Naku rumathoid arthritis positive so nenu daily chia seeds drink cheyyocha endukantey roga nirodhaka Shakti perugitundi antunnaru nenu use cheyyocha
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Okasari chesukuni 4 days store chesukovachha anna and banana use cheyochha
Resting the pudding in refrigerator is compulsory????
Early mrng. Eat good for healthy tbx so much sir
Fridge lo pettakunda room temperature daggara vunchacha
Weight gain kosam kuda video cheyyandi sir please
Thank you soo much for the weight loss recipe sir new way to consume chia seeds 😊
Tq this recipe
But cooling gane thisukovala
Normal room temperature lo thisukokudada
Very nice help full recipe awesome 👍🏻
Eroju nade like first 😊😊😊😊
Another healthy breakfast add chesinandhuku meeku chala thanks
Sg
Weight loss ve enka cheppandi bro. Super
Teja garu menthi kudumulu, train phalaharam vanti sapradayam ayina vantalu choopinchadi
nenu chesanu టెస్టు bagundhi
Milets thoo milk recipe chepandi plz
Some more weight loss recipes pleaseee...
Coconut milk ni regular milk tho replace cheyaccha andi
Coconut milk fridge lo chesi unchacha how many days it will last
TQ so much n I want more healthy weight loss recipes
Sure
Ilane tasty ga mana southindian weight loss recipes pettandi anna❤
sure
Healthy weight gain receipe kuda chepandi anna.
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Good healthy recipe thankyou sir 👍🏻
Teja garu one doubt andi..ilaa four bottles ki thisukunnaruga , four days breakfasts ki use chesukovacha? Day ki one bottle pudding annatlu..!!!
Yes use chaysukovachu...not more than 5 days...
Weightloss recipe cheyandi bayya
Thank you ❤
Or..Coconut milk okesari thisukoni fridgelo pettukoni enni days lo use cheseyalandi..?
Brother coconut milk fat perugutundemo kada, instead of that cow milk use cheyavacha
Brother tejagaru badamtea preparation chupinchandi
తప్పకుండా
అందుబాటులో తక్కువ ఖర్చుతో చేసుకోగలిగే వెయిట్ లాస్ ఫుడ్ ఎలా చేసుకోవాలో చెప్పండి తేజ గారు...
Emo andi
Can we change alternate with normal milk?? If not possible with coconut milk
sir please tell how to make soya sticks
Tq vismai garu👍👏🏻👏🏻👌
Coconut milk tho Tea cheskovacha brother
Normal milk aethe ok na sir only coconut milk tho ne chesukovala?
Yes experience super continuing this receipe🎉🎉❤
Can we store it in fridge for 24 hrs?
Chala bagundandi
Chala bagundhi ❤sir
ఇంకా వెయిట్ లాస్ వంటలు చెప్పండి అన్న❤❤
Sure
Chia seeds and sabja seeds ki difference ento chepandi pls
Weight Gain recipes kuda cheppandi sir above 40s age
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
What if dont have Refrigerator..pls tell options
Sir me style lo bellam gavvalu recipe ni post cheyyandi sir please
tappakunda
Sir gourmetlu sweet cheppand please
శుభ మధ్యాహ్నం తేజ మామయ్య సోమవారం శుభాకాంక్షలు కార్మికుల దినోత్సవం శుభాకాంక్షలు మామయ్య
Super ga undi 😊
So healthy thanks sir...
Weight gain ki kuda recepies chepandi
Instead of coconut milk normal milk use cheyacha andi
Dates ye brand vi best oo chepthara? Meeru vadevi?
Vammooo nenu ippude try chestanu,lalajalam aagatledu😂
Teja garu sweet veyyocha. Light lemon vadocha
Lemon vesthe milk virigipothay
Thanks Teja garu
Thank you so much Annaya 🙏👌👍
Super andi meeru asalu.....
Ee chia pudding only milk lo soak cheskovala or curd lo kuda soak cheskovacha. Bcoz I have seen many videos which soaked in curd too... Please advise.
Curd lo kuda chesukovacchu