At Home Beginner Workout Day 1 using growwithjo

Day 1 of our 21 Day fitness challenge! Let’s gooo 💪🏾
Hey Queens 👑
For the next 21 days I will be doing a fitness challenge, working out LIVE on RUclips. I know how hard it can be to get into exercise mode all by yourself so I would love for you to join me every morning at 5:30am GMT. We will be following along with ​⁠ videos together, in real time, so we will be able to egg each other on.
If you’re a busy mum struggling to prioritise your health, join me on this journey! Let’s support each other, stay accountable, and prove that no matter how many responsibilities we have, we deserve to feel strong, healthy, and confident!
Day 2 STARTS TOMORROW! 5:30am LONDON TIME
WORKOUT PLAYLIST:
• Health and fitness
GOSPEL WORKOUT MUSIC PLAYLIST:
• Holy Vibing
✨ Subscribe for updates, motivation, and real-life mum life fitness struggles!
💬 Comment below if you’re on your own health journey-I’d love to hear from y