How To Freedive Deeper: Master FRENZEL Equalization With a Balloon Exercises

[@KAIZENFREEDIVING]

Learn Frenzel equalization ruclips.net/video/DGCsF0jR3BE/видео.html

[@freakeystyley34]

I've been really struggling with the soft palate control and have tried loads of 'tricks' but yours is the one that worked - thanks so much!

[@KAIZENFREEDIVING]

Glad I could help!

[@mauriziogiasan4411]

congratulations for the videos you make. to teach how to do the Frenzel equalization. the best videos on youtube. greetings from italy

[@KAIZENFREEDIVING]

Thank you!

[@SaintJenna]

Thanks for your clear instruction. This helped immediately!

[@KAIZENFREEDIVING]

Glad it helped!

[@robertoiacone]

Thanks this helped a lot! Struggling with Frenzel right now

[@KAIZENFREEDIVING]

Glad it helped!

[@viske00]

Just tried it, worked from the first time!

[@KAIZENFREEDIVING]

You are lucky! :)

[@soyvictor12]

Nice!!!!

[@disalestari8301]

Wow I had the same thing!! The air was not going anywhere, but works like a charm after the inhaling exhaling trick..

[@KAIZENFREEDIVING]

Glad to hear that it helped you! Are you learning mouthfill?

[@uandi7709]

I watched the first video and it helped me a lot, thank you

[@KAIZENFREEDIVING]

Glad to hear that!

[@brunoramospereira9219]

Nothing worked till this trick. Worked after 2 tries. No idea what its used for 🤣 but it works

[@KAIZENFREEDIVING]

Haha, congrats!

[@troemelemily1731]

That worked - thank you so much!!

[@KAIZENFREEDIVING]

You are welcome! :)

[@shelleyrichards1286]

Yes this works. Thanks

[@user-es5qs8nn7d]

Thanks for this video this is really helpful

[@KAIZENFREEDIVING]

Yes, these are useful exercises

[@ookiemand]

One tip, make sure your balloon is completely clean inside before you use it. Sometimes there is powder in them, inhaling that is bad for your health.

[@KAIZENFREEDIVING]

Good tip!

[@izakkazi1974]

I want to learn the no hand equalisation . Could you please make a video about it . I'll be very thankful

[@KAIZENFREEDIVING]

Hi! I dont use hands-free equalization myself, sorry

[@izakkazi1974]

That's helpful

[@KAIZENFREEDIVING]

Glad to hear!🙏

[@jordanjohnson7266]

Air goes into my lungs and out my nose, how do I close my epiglotis while opening my SP?

[@KAIZENFREEDIVING]

Glottis, not epiglottis :)

[@KAIZENFREEDIVING]

Check my video about Frenzel equalization. There are a couple of exercises
ruclips.net/video/ZT9lwamwQAk/видео.html

[@_danila5185]

Hi 👋 could this be good for people who have mild sleep apnea?

[@KAIZENFREEDIVING]

Not sure...better to consult with a doctor :)

[@streamooffline6349]

my problem is when the head is facing down can't equalize

[@riskawulandari1066]

Me too

[@KAIZENFREEDIVING]

This video will help ruclips.net/video/ew9SBCeAqbs/видео.html