For his personal diet - he left out the extreme end of Carnivore. Kind of a weak for an "I have experimented with the extremes." I can't imagine that 20% of protein is tecommended for most people one keeps a generally active lifestyle, excercise, and lift some weights 50% of the week. He's got a lot of good points though. Good interview.
Great idea repeating this interview. No wonder Dr. Attia has become so popular!
Not sure if it's the lack of 5 o'clock shadow or the school sweater but he looks like a kid!
For his personal diet - he left out the extreme end of Carnivore. Kind of a weak for an "I have experimented with the extremes." I can't imagine that 20% of protein is tecommended for most people one keeps a generally active lifestyle, excercise, and lift some weights 50% of the week. He's got a lot of good points though. Good interview.