What Peter Attia, M.D. was talking about before he got famous

We resurrected this video of longevity medicine specialist Peter Attia, M.D.'s from the mindbodygreen archives. Learn what opinions Attia has held onto for years (why we shouldn't villainize fat), and which ones he's changed his mind on (fasting and the OMAD protocol).
This video was recorded in the mindbodygreen office in May 2015.
Our latest episode of the mindbodygreen podcast with Peter Attia, M.D.:
• The longevity treatmen...
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[@Msv-js1dm]

Great idea repeating this interview. No wonder Dr. Attia has become so popular!

[@duraace2053]

Not sure if it's the lack of 5 o'clock shadow or the school sweater but he looks like a kid!

[@MaksimQuartet]

For his personal diet - he left out the extreme end of Carnivore. Kind of a weak for an "I have experimented with the extremes." I can't imagine that 20% of protein is tecommended for most people one keeps a generally active lifestyle, excercise, and lift some weights 50% of the week. He's got a lot of good points though. Good interview.