Guided Meditation for Stress and Anxiety Relief | Calm Your Mind With Positive Energy

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  • Опубликовано: 22 сен 2020
  • This guided meditation for anxiety is designed to fully calm your mind and relieve you from anxiety in the short and long term.. This meditation will provide you with deep mind positive suggestions, to strengthen, improve and enhance your self confidence, allowing you to release stress, negativity and racing thoughts.
    The end of this session will allow you choose to remain in a relaxed state, drifting into a deep night's sleep, awakening naturally, feeling refreshed and rejuvenated for your day ahead.. or you will have the option to open your eyes and return to full awareness.
    This session is suitable for repeated listening.
    #meditation #guidedmeditation #anxietyrelief
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    #anxietymeditation #meditationforstress
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    Thank you for listening. I hope you enjoy and benefit from this video.
    Please rate and let me know of your experiences in the comment section. Thank you.
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    All content provided by Positive Suggestion is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. All hypnosis and guided meditation is self hypnosis and must be regarded as such. Positive Suggestion accepts no responsibility or liability, in part or in whole, for any injury, loss or damage, as a direct or indirect result of the use or reliance of the information and material presented here.
    Do not listen to this recording whilst driving or operating machinery. Thank you.
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    Royalty Free Music Credit:
    Peace of Mind Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License
    creativecommons.org/licenses/b...
    POSTIVE SUGGESTION
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Комментарии • 15

  • @tmartin1747
    @tmartin1747 3 года назад +2

    "It is you who controls your state of mind"...your words are great. Im using these meditations to help calm me but also to get better at controlling my thoughts..creating a relaxed mental space.

  • @youyouuuu
    @youyouuuu 2 года назад +2

    Love your work always. Thank you :)

  • @dianeneiswinter9839
    @dianeneiswinter9839 Год назад +2

    This is wonderful! Just what I needed it hear!

  • @TheSeemaraj
    @TheSeemaraj 3 года назад +3

    Wonderful experience!Why such limited numbers of videos from Positive Suggestions!I found you very calm , soothing, you don’t speak hurry .. really short, simple & sweet! please post more videos

    • @PositiveSuggestion
      @PositiveSuggestion  3 года назад +1

      Thank you for your kind words. There will be more videos coming in the future. This is a side project so takes me a little while to create each video. 🙏

  • @ritviksandhya7446
    @ritviksandhya7446 3 года назад +2

    Blissful. Thank u so much sir

  • @JD-fi6jj
    @JD-fi6jj 3 года назад +2

    Thank you so much for this wonderful new video! Love all your creations! 😊🙏🌟👍

    • @PositiveSuggestion
      @PositiveSuggestion  3 года назад +1

      Thank you for listening! 🙏

    • @TheSeemaraj
      @TheSeemaraj 3 года назад +2

      @@PositiveSuggestion please post more videos! You are truly amazing

  • @ramya5599
    @ramya5599 3 года назад +2

    Thanku so much it is much relaxed than expected keep doing such work 🙏🏻🙏🏻

  • @patriciabatista-traversino5595
    @patriciabatista-traversino5595 3 года назад

    Hello it’s me again! I’m laying here on my bed with my two puppies. I really can’t stop from turning off those tears, I would love if you could show, tell me where you find those words that make yourself a little better. I hope I didn’t put you in something that is a little bit difficult. But I would appreciate any book that would make me stop. It doesn’t matter why my tears and the pain in my heart are here I just want them to talk to myself and make myself feel a little bit. Thank you my wishes for you are an abundance of happiness and income so that you won’t worry about any of that.
    I will sit and meditate so you find everything need. All my respect