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Love this coach!!! Love this team!!! Can't wait to see them compete in March!!!
I hope you can include the training program so you can share 😊
Idk if Todd just asked you to not list the practice in the video but it would be awesome if you could write out the sets. Would add another great element to your videos!
Blaire's set is written out in the description of this videoTodd's set he gave mostly verbally - no paper workout
Virginia coaches got some fast watches. Seemed like they were almost a second or two fast on every timed part. This is off looking at the clock
i was wondering cuz some of these pace times are just too fast to be true xD
“5.6!!” *clock showing 8.9*
Anyone else see the lane pull at 5:40?
Time to build a new pin so you can attach free weights.
Love this coach!!! Love this team!!! Can't wait to see them compete in March!!!
I hope you can include the training program so you can share 😊
Idk if Todd just asked you to not list the practice in the video but it would be awesome if you could write out the sets. Would add another great element to your videos!
Blaire's set is written out in the description of this video
Todd's set he gave mostly verbally - no paper workout
Virginia coaches got some fast watches. Seemed like they were almost a second or two fast on every timed part. This is off looking at the clock
i was wondering cuz some of these pace times are just too fast to be true xD
“5.6!!” *clock showing 8.9*
Anyone else see the lane pull at 5:40?
Time to build a new pin so you can attach free weights.