The Best Rotational Exercises For Baseball
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- Опубликовано: 5 янв 2025
- These are some of the best rotational exercises you use for the sport of baseball from @GarageStrength Coach Dane Miller.
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a lot of videos on youtube for rotational core exercises but this one is one of the best. well done
Tagging some key moments so I can rewatch later:
Exercise 1: 2:08
Exercise 2: 4:17
Exercise 3: 5:58
Dane, you're cool. I love the concept and content creation by both Garage Strength and Peak Strength. Congratulations Dane. Keep it up. CULTIVATE YOUR POWER. 😅
Awesome! Thank you! That means a lot!
@@PeakStrengthApp in this world of so much content one is challenged to make the right decision of which to follow. Dane, you come across as 100% genuine in this world of digital confusion. Keep it up. Cheers.
@@valmikmundkur1555 LOVE IT
I bet a med ball would be good for jump lunges.
Awesome!
Tony Gwynn, the greatest
Sir I want Sword fighter workout
Meddl
Cricket fans here 😂
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Why the puff,puff,puff?