Me, Myself & Mental Health: The Best Policy Ep5

The penultimate episode in the series and another that was quite uncomfortable to approach.
Forgiveness is a powerful thing particularly when it comes to forgiving yourself and for owning your own mistakes.
As you evolve as a person you grow out of or grow away from certain aspects of your life. Sometimes it is a job or a habit and sometimes it is people.
The more worth you that you give yourself the more you realise where you should be spending your energy. This video may make some people uncomfortable, it may make them question their relationships with people or perhaps it will make them question their behaviour. That is up to you to.