I just enrolled today with TFM. These interviews are so inspiring, and I am encouraged that I too, will finally resolve some of my metabolic and health issues, and increase my fasting lifestyle goals for long term results, this time. I know this time is different.
Fasting is so powerful for our healing. It is hard to express how valuable it is to be part of The Fasting Method community. Thanks Melinda for sharing yourself with us and congratulations on gaining new health and on becoming a Community Mentor.
Instead of losing, you should be talking about gaining -health, vitality, longevity. This transformation takes time, and a person's needs for support change through the process. There is a mourning that takes place, for the person you knew you were. There is also celebration. I find myself feeling alien in this new body. Even in the grocery store. So many aspects that have changed. If you told me that I would be this person when I started 8 months ago, I don't know that I would have had the courage to start this journey. 25 years as a type 2, it was my identity. I'm learning to be a healthy person after so long.
Changing my lifestyle 🥑
What an amazing story, congratulations Melinda
I just enrolled today with TFM. These interviews are so inspiring, and I am encouraged that I too, will finally resolve some of my metabolic and health issues, and increase my fasting lifestyle goals for long term results, this time. I know this time is different.
Fasting is so powerful for our healing. It is hard to express how valuable it is to be part of The Fasting Method community. Thanks Melinda for sharing yourself with us and congratulations on gaining new health and on becoming a Community Mentor.
Instead of losing, you should be talking about gaining -health, vitality, longevity. This transformation takes time, and a person's needs for support change through the process. There is a mourning that takes place, for the person you knew you were. There is also celebration. I find myself feeling alien in this new body. Even in the grocery store. So many aspects that have changed. If you told me that I would be this person when I started 8 months ago, I don't know that I would have had the courage to start this journey. 25 years as a type 2, it was my identity. I'm learning to be a healthy person after so long.