ISI WORKOUT SE KARA MAA NE 18KG KAM😍 || AB AAPKI BAARI🔥

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  • Опубликовано: 29 фев 2024
  • MMY MOTHER DID THIS WORKOUT DURING HER WEIGHT LOSS JOURNEY || DEKHO AUR FOLLOW KARO😍
    Hope this will help you in losing weight🔥
    If you want to transform in 12 weeks then contact us on👇
    imkavy?igsh...
    Or email us- transformationguru1@gmail.com
    For collaborations- kavitamakhija2822@gmail.com
    #imkavy #weightloss #transformation #youtubeshorts #shorts #youtube

Комментарии • 89

  • @ashiyavahora2757
    @ashiyavahora2757 Месяц назад

    Can we do exercise daily in work out??? Please reply.

  • @tasneemnensey3399
    @tasneemnensey3399 2 месяца назад +4

    Please share the diet chart also for weight loss

  • @shikshayadav6061
    @shikshayadav6061 3 месяца назад

    Cervical Wale log ye exercise kr sakte h ???

  • @LaxmiKumari-375
    @LaxmiKumari-375 Месяц назад

    Didi workeout ke pahle aur bad mein kya kha sakte hain❤❤

  • @vandanakhanna2653
    @vandanakhanna2653 3 месяца назад

    Mam work out k sath diet bhi mention kr diggey please

  • @shaikhishrat6645
    @shaikhishrat6645 2 месяца назад

    Ye work out night me sone se pehle kar sakte kya

  • @bhawnamaderna2012
    @bhawnamaderna2012 2 месяца назад

    Mam, I will start doing it keep inspiring and motivating us

  • @bebiattar7999
    @bebiattar7999 2 месяца назад +1

    Kee me stiffen hain,pain rahata hain kucch batayen

  • @shreyaluman1318
    @shreyaluman1318 3 месяца назад

    Hi Kavy & Umang ❤❤🧿🧿. Me Kal ३rd March se start karungi. Me ४४ years ki hu. Mujhe menopause start hua he. Abhi sab normal he. But menopause k baad weight kaise kum kare. Diet bhi suggest karo. Plz help me.

  • @uzmaaafreen2574
    @uzmaaafreen2574 3 месяца назад

    Hernia k operation ke baad ki exercise bataiye plz

  • @L____Das007
    @L____Das007 3 месяца назад +2

    Posture correction ke liye exercise vdo dal do 😢😢😢

  • @kamnagarg8150
    @kamnagarg8150 Месяц назад +1

    Hi mam I am a house wife my target is 20kg in 2 months can I do this with this workout

  • @Clyffiewinetinyy143
    @Clyffiewinetinyy143 2 месяца назад +1

    Plz upload every exercises that your mom usee to do during her weight loss journey 🥺

  • @naitiksharma615
    @naitiksharma615 3 месяца назад

    Sides k liye bhi btao di

  • @vishakhasen5911
    @vishakhasen5911 3 месяца назад +1

    Sath m diet bhi bta do mam

  • @sukhrajkaur2105
    @sukhrajkaur2105 3 месяца назад

    Mam kon c excercise me breathe in out kb kb krna hota hai bta Diya kro sath me aur agr vese hi krni hai to v bta Diya kro please

  • @Minakshi-kq7zh6yw5i
    @Minakshi-kq7zh6yw5i 3 месяца назад +1

    Nice workout 😊

  • @lavanyadinesh2837
    @lavanyadinesh2837 3 месяца назад

    Pl share few more exercises..... thank you so much ❤

  • @binuthapavlogs
    @binuthapavlogs 3 месяца назад

    Nice workout 👍

  • @ChandrashekharDeshmukh-ny1us
    @ChandrashekharDeshmukh-ny1us 3 месяца назад

    माझं वजन नाही वाटत आहे तर काय खायचं आणि कोणती एक्सरसाइज करायची

  • @smithasunitha3940
    @smithasunitha3940 3 месяца назад

    Ur food recipe videos pls

  • @naitiksharma615
    @naitiksharma615 3 месяца назад +1

    Di main Monday se try krugi pkka thanku so much

  • @Apkikitchen00
    @Apkikitchen00 3 месяца назад +10

    Di workout ke sath sath diet chart bhi bta dena next video mai

  • @ushamalhotra2809
    @ushamalhotra2809 2 месяца назад

    I cannot sit down please advice another solutions

  • @myprince8636
    @myprince8636 2 месяца назад

    Kitne month me aapki mummy ka weight Kam huaa

  • @ushamalhotra2809
    @ushamalhotra2809 2 месяца назад

    I am 83 yr old my weight is 66 if you can give me advice to loose weight

  • @Dailyinspiration1991
    @Dailyinspiration1991 3 месяца назад

    18kg in how many days?

  • @shaikprincess4723
    @shaikprincess4723 3 месяца назад

    Legs hips baith kar kar na k exercise bataye na plz

  • @user-yt3gn5ok2r
    @user-yt3gn5ok2r 3 месяца назад

    I accept your challenge 👍

  • @user-gq5gz3cy2o
    @user-gq5gz3cy2o 3 дня назад

    Mam Subah Khali pet karne hai yah Sabhi exercise

  • @smithasunitha3940
    @smithasunitha3940 3 месяца назад

    My son is athletes pls strong bones videos pls❤

  • @user-su2hc6tm8d
    @user-su2hc6tm8d 2 месяца назад

    Mam apni daily routine dite bato please I request you

  • @sharpcitizens9936
    @sharpcitizens9936 3 месяца назад +1

    Please make on video to exercise with diastasis recti.

  • @seemabajaj459
    @seemabajaj459 2 месяца назад +2

    I have back problem.
    Can i do these exercises

  • @talibali147
    @talibali147 3 месяца назад

    Aap sakur basti aaye the na

  • @sonamsharma7863
    @sonamsharma7863 2 месяца назад

    Plz share deit chart

  • @nishagarg3194
    @nishagarg3194 3 месяца назад +1

    Such me।।apki mmy ko dekh k ab mjh me b motivation. Aya h।।ab mai bhi aj se hi exersize krungi।।tqji😊

  • @chotaireels2.0
    @chotaireels2.0 3 месяца назад

    Didi aap na dite batao please jo possible ho sabke liye mera na belly fat aur thighs fat to batao dite aur exercise

  • @santoshkumarsingh-yn9ub
    @santoshkumarsingh-yn9ub 3 месяца назад +1

    Mera nhi km hota hai di kya kre samjha nhi aata hai

  • @prabinaverma1322
    @prabinaverma1322 2 месяца назад

    75kg se 58 loss keya ta.. Bt fir gain huya h.... Now I m 75kg again.. Now again starting my weight loss journey..with proper Dite n home exercise.. My target is 60kg.. Let's do it

  • @jpsingla7918
    @jpsingla7918 3 месяца назад

    Awesome

  • @apannapurnakitchen5279
    @apannapurnakitchen5279 2 месяца назад +1

    Mam jiske ghutnon mein Dard rahata hai vah Kaun si exercise Karen

    • @DipaChotaliya
      @DipaChotaliya Месяц назад

      Right
      Bohot pain rehta hai
      #fitmom40+

  • @sop324
    @sop324 3 месяца назад

    Please hamen reply dijiye vate loss kar raha hai please

  • @user-mg8mq4if2m
    @user-mg8mq4if2m 3 месяца назад

    Yes i am

  • @AizaKuraishi
    @AizaKuraishi 14 дней назад

    Please main aapki ki exercise follow Karti hun

  • @nishagarg3194
    @nishagarg3194 3 месяца назад +1

    Diet m kuch alg nhi bna skte hum di kyuki hum middle class log h।।hmare ghr m daily fruits wagrh nhi ate h।।isliye bhi mai exersize b nhi kr pati kyuki exersize k sath m sb diet plan bhi btate h in chijo k sath

  • @shaikprincess4723
    @shaikprincess4723 3 месяца назад

    Mai karungi InshaAllah

  • @RidaHassan-oz7wb
    @RidaHassan-oz7wb 3 месяца назад +20

    😊meme me ny b 45 kg weight lose Kia wo b khud

  • @kamaljeetsingh5065
    @kamaljeetsingh5065 2 месяца назад

    हेलो सर मैं राजस्थान के हनुमानगढ़ जिला टिब्बी में रहता हूं और और मेरी आपसे रिक्वेस्ट है कि मेरा वजन 75 क है और मैं अपने वेट को लेकर बहुत ज्यादा एक्साइटेड हूं और मैं अपना वेट 55 660 क करना चाहता हूं आप प्लीज मुझे इसकी एक्सरसाइज और डाइट बताएं

  • @Harshad2207
    @Harshad2207 3 месяца назад

    Yes

  • @uzmaaafreen2574
    @uzmaaafreen2574 3 месяца назад +1

    Diet chart bhi batana

  • @ramlath958
    @ramlath958 3 месяца назад

    Mein aapki mama ko dhekar excersise kiya hein thoda chnges aaya hein thnk u for dis video

  • @shraddhatiwarimaibhi2319
    @shraddhatiwarimaibhi2319 3 месяца назад

    Nice

  • @ashish.king.gaming1670
    @ashish.king.gaming1670 3 месяца назад

    She is coming at Ranibagh for 145 deadlift and i am also ther and put the question how to pump forarm

  • @amardeeppathakofficial
    @amardeeppathakofficial 3 месяца назад

    Deficit Diet 1st rule hai

  • @user-fl7tp2ql4q
    @user-fl7tp2ql4q 3 месяца назад

    I am Pakistani ma kavy ap ko bohat psand Karti hon

  • @apannapurnakitchen5279
    @apannapurnakitchen5279 2 месяца назад

    Mujhe bhi vate loss karna hai

  • @noormohammad7739
    @noormohammad7739 3 месяца назад +1

    👍👍👍👍👍👍

  • @deepikaaswani6968
    @deepikaaswani6968 Месяц назад

  • @user-yr4mq3lb2b
    @user-yr4mq3lb2b 3 месяца назад +1

    Hello kiwi main aapki exercise dekhti hun aur Maine aapki Mummy ka bhi workeout tha vah dikha aur main bhi aapse apne liye sem exercise karke aapko kuchh dinon mein iska result bataun g

  • @gorysinghkorsam8377
    @gorysinghkorsam8377 2 месяца назад +1

    Mem kamr ka batayega plz help me mem

  • @chotaireels2.0
    @chotaireels2.0 3 месяца назад

    Mera na didi hight 4,4inch hai aur weight 😢68 kg hai Mera na age 20 hai so sad 😢

  • @vaishalivanmore6273
    @vaishalivanmore6273 3 месяца назад +1

    Diet bata de

  • @pinkiupadhyay8213
    @pinkiupadhyay8213 3 месяца назад

    One month challenge accepted

  • @khushi5750
    @khushi5750 2 месяца назад

    ❤❤❤❤❤

  • @user-uf5ut9wo8c
    @user-uf5ut9wo8c 3 месяца назад

    ❤❤

  • @lovepreetsinghrajput980
    @lovepreetsinghrajput980 2 месяца назад

    Hi😊

  • @HardeepSingh-vt1ju
    @HardeepSingh-vt1ju 3 месяца назад

    👍

  • @user-zb6yx6yo9v
    @user-zb6yx6yo9v 2 месяца назад

    Hii

  • @rajarajeshwari1943
    @rajarajeshwari1943 3 месяца назад

    💙

  • @noorsakina6991
    @noorsakina6991 2 месяца назад

    I am except

  • @YaarMohammad-to1qz
    @YaarMohammad-to1qz 3 месяца назад

    Hello😊

  • @user-jz8fl1hc5z
    @user-jz8fl1hc5z 3 месяца назад

    Nice

  • @pragyalama9210
    @pragyalama9210 2 месяца назад

    👍

  • @Grenadeking90
    @Grenadeking90 3 месяца назад

    Nice

  • @ambikagurung4890
    @ambikagurung4890 2 месяца назад

    👍