中午休息片刻 | Take a moment to rest at noon

今天早上過得好嗎？
趁中午休息時間，或下午茶時間，聽聽水晶缽樂音，放鬆身心靈～
生活工作中，難免有些事情來的突然意外，當下感到慌亂、失落、懊悔、自責乃正常反應...
溫柔的對待自己與他人...
試著面對、釋懷與放下...
同時，多給自己點鼓勵， 嘉許自己是一個很讚的人！肯定自己，發現自己的美好與高貴吧～
畢竟在地球上...
我們每個人都是獨一無二的珍貴！
#光詠 #水晶缽 #休息片刻重新出發
How was your morning?
Take a moment to rest at noon, or during afternoon tea, and listen to the crystal bowl music to relax your body, mind, and spirit.
In life and work, unexpected events are inevitable. Feeling flustered, lost, regretful, or self-critical at the moment is a normal reaction...
Treat yourself and others with kindness...
Try to face, let go, and move on...
At the same time, give yourself more encouragement. Appreciate yourself as an amazing person! Affirm yourself and discover your own beauty and nobility.
After all, on this Earth...
Each of us is uniquely precious!
#LightSinging #CrystalBowls #TakeAMomentToRestart