This has motivated me sooo much as CR7 is my IDOL I will return and edit this comment one day to show what hardwork can make you achieve its 26-9-22 today and I am in the worst physical and mental shape I've ever been, *I will return...*
I am doing really good now bro there's been a huge change I've lost weight and gained muscle I also got put into my school shotput team after winning gold in the sports festival of this year I am looking way better and can also fit into clothes that I couldn't fit into before 😂 I feel way better now and also started getting some gyals 😉 still have a looooong way to go and won't stop till I get to my dream physique,my goat helped me in my journey he didn't teach me to accept defeat and cry but to stand up and work till your last breath and I will do that thanks for your concern brother 😇
@@mardenfernandes5526 excellent man, I had this phase too, where everything seems to be going very well, be wary tho, because sooner or later things start to go bad, at that time just make sure to bounce back 🤞
+Sarah riri It's talent not hard work .. A LOT of people worked hard at football and they got nothing because they had no talent .. it's all about talent
+ramon magallon lol, maybe aesthetic like that is achievable in a year or more, but he is an athlete, not a body-builder... very different things my friend. his hard work is shown in his athleticism, not his body.
ViCI Hugo why would I be mad bro, I highlighted the parts which you overlooked thus making you understand exactly what he meant, I even put a wink at the end lol
Some people are born football players, they don't need much training, they have an instinct, Messi is certainly one of them...Some are not born with such gift, they train hard, very hard to keep up, and it is not easy for them, Cristiano is one of them and he is doing a great job in keeping up with the best gifted players, in fact he is doing much better. #respect
waheed siddiqui To say Messi didn't work hard to get where he is is a total lie and an insult to Messi. He worked hard. But Ronaldo put in that extra hard work to get himself a massive physique even though he was a naturally skinny guy, ON TOP of the football skills. That's why people relate Ronaldo to hard work.
+Mike M Here I am talking about hard work in different context and the thing is no footballer can be on the international scene without working hard, it's just impossible. Here I am not talking about that hard work which you put in to become a international footballer, I am just saying some players just can do with hard work, while others have to work harder.
You're absolutely correct. However all players throughout history that have been regarded as the best have all had a natural incliniation towards being really good at football in particular. So when people say that Ronaldo is a trained product and Messi is a natural talent I tend to disagree, because even when both Messi and Ronaldo were young, people saw that they would become great players. Ronaldo has in fact had 2 better season than Messi, and i believe its because if his voracious dedication.
+waheed siddiqui go n get lebron to train hard for five years n put him on d pitch to strke for u he wuld still b wack, u must be born wit it to succeed, dun let hate cloud ur judgement and assessment, cristiano= hardwork + natural gift= d greatest d world has ever seen, he wil b a more proven player at the end of his career, has showed he wuld dominate wherever he plays.
+waheed siddiqui Wrong. Christiano Ronaldo was clearly born with huge amounts of talent, perhaps not as much as Messi, but its close. There are hundreds if not thousands of players who train as hard as CR but who never make it any where near to the top. You dont get voted best player in the world by just working hard. CR is one of the most talented players in the world, and is a natural athlete, more so than Messi.
Cristiano Ronaldo has got every ability that footballer (his position) requires . He's good at dribbling , skills , free kick , speed , physique and so on and he's one of the best in headers . So he surely is one of the complete player in history . why do you hate him ????? . He inspires millions among various countries . We must Respect Him . If you love football U Must Love Messi and Ronaldo Too.
This guy is a motivation in this life and that's why I truly have a strong attached towards him. Even when I haven't seen him in real life. God bless him always!
Kelvin Lau how dare you are comparing Bruce lee the legendary to someone like Cristiano Ronaldo ! Bruce lee is a real inspiration to all people , his quotes his deeds , his modesty .. his legend will hold thousands of years unlike Cristiano Ronaldo who is very selfish and arrogant , with a little workout he thought he owns the world. I feel sorry for him , i really do
+Maydouch Trifa I'm a barcelona fan and I admire CR7s hard work and dedication. That's what this video is about. His personality doesn't make him a legend, his hard work and determination does. And yes CR7 is a living legend and he can be compared to Bruce lee because Bruce reached the top working hard just as CR7.
i can see that all of you thought that i m barcelona fan just because i didn't like cristiano rolando personality , well guys i assure you that i m not one of barcelona fans , i was big fan of Cristiano Ronaldo when he was In Manchester United , i liked him so much till the day i figured how selfish he became , espacially in Real Madrid ..
Cristiano always had a brilliant, outstanding physique. Even when he was still a youngster, his long legs, height (Cris is very tall for a footballer who is not a goalkeeper), broad chest, and massive back were clearly visible. I remember watching a documentary where experts on the body, human biology, and physiology studied Cristiano, and they said that he is a naturally perfect athlete. Born for this. He has antelope legs - very agile and fast, perfect for a sprinter/runner, with less body fat than a supermodel, and the rest is perfectly sculpted muscles. Add to that his sky-high talent, undying ambition, willpower, drive, and crazy work ethic - and it's no wonder Cristiano has become one of the greatest footballers of all time. But with his physique, dominant personality, and ambition, he could probably become great in any sport he chose. Cristiano is unique. Btw, I saw the old family photos, and it's pretty clear Cristiano got his physique and ability after his late veteran father, plus after the family from Africa on the father's side (Cris' great-great-grandmother came to Portugal from Africa). His father was a soldier during the Portugal-Angola war and he had a great physique too. Tall, broad chest and massive arms, strong legs.
Ronaldo is a talented player because of dedication. This will yield a player that adapts to any team and performs equally as well. Messi's talent is a result of skill but the downside is that he needs a talented group of teammates to support him else he won't perform very well. For that reason I would have Ronaldo over Messi because the odds are that Messi has no support from talented team mates.
what we know for a fact is, that ronaldo can adapt to different situations. even change his whole playing style if need be. we dont know that about messi. he never left the safe nest of barcelona. these are facts , not speculation. if messi ends his career at barca , your theory will effectively be considered right!
this gave me a lesson, i always watching tv and playing video games everyday like an idiot, i should just go outside my house and do something, be strong and dont be lazy, thanks for the vid man. I really appreciate it
I was told I am a amazing player when I was 12 I had the speed and skill I'm now 13 and I'm thinking I'm going to be a pro soccer player. people tell me it's not going to happen and laugh at me but I don't listen and keep training to be the best
That's the world we live in, you focus on improving each day. Let the small improvements each day be the motivation, i think that's all is needed.. all the best.
This is my best and favourite player in football whenever I see him on youtube videos and watch his videos I get passion and I do anything i never did before. : ))
First of all sorry for my english. :D *People like to say, he has\had luck. No.* He was born in a poor family. He had much pain in his childhood and was very skinny. But he wanted to be the best player in the world...His story is not about the luck. It's about the hard work and determination. He is obsessed with football and perfection.
every time I jog or workout I listen to this video. Lost some weight, got my abs. But it's just a beggining. It never ends, you can always be better. As Ron sad, now it's a part of me. Now I got addicted to training.
Song name: Explosions in the shy - Your hand in mine (Chris Barvking Bar brothers version) Dj frag out assassin. Thanks a lot guys. Never expected 9million plus views. Thanks a ton.
I love Ronaldo because he never gives up .he's inspiration to many people. As for me always known him as a winner. Winners never quit ,quiters never win
Im 13 and I play soccer and people say "you are very talented in soccer,but people could push you and you will go flying" I started working out ...because dreams will not always be a dream... it will be life
Not even, if you take 3 years to get his body it's either that you are starting from a terrible place meaning severe obesity, or you simply have the worst genetics in the world
+Maserati Messi In terms of muscle mass he's not that impressive, but trust me, it would take at least a year to get where he is. He is very lean, so unless you are gifted that requires extreme dedication. His muscle, although not extremely big, are very dense and developed, and which is why he shoots so hard. It's not enough to have muscle in the legs, you have to train it to respond in a certain way. Either way, 1-2 years at least.
The Critizer in 6 months of gym I'm not far off, honestly, I cannot play football 0.01% as good, but his body is very achievable in a short amount of fime(relative to what people are saying)
Maserati Messi Good job dude. I've been lifting for a year and I'm not even close. Then again, I'm only 15 and not very lean. In proportion of my body I have the size, but not the dryness and leanness of course. And not as good legs..
This has motivated me sooo much as CR7 is my IDOL I will return and edit this comment one day to show what hardwork can make you achieve its 26-9-22 today and I am in the worst physical and mental shape I've ever been, *I will return...*
How r u now bro?
I am doing really good now bro there's been a huge change I've lost weight and gained muscle I also got put into my school shotput team after winning gold in the sports festival of this year I am looking way better and can also fit into clothes that I couldn't fit into before 😂 I feel way better now and also started getting some gyals 😉 still have a looooong way to go and won't stop till I get to my dream physique,my goat helped me in my journey he didn't teach me to accept defeat and cry but to stand up and work till your last breath and I will do that thanks for your concern brother 😇
@@mardenfernandes5526 excellent man, I had this phase too, where everything seems to be going very well, be wary tho, because sooner or later things start to go bad, at that time just make sure to bounce back 🤞
@@CrispyISliveyt I will my friend thanks for your wisdom
How u doing
"The pain you feel today, will be the strength you feel "
tomorrow?
@@Leo227 I was going to say the same lol
Now I see why he takes his shirt off so to show that all the hard work is beneath the shirt and behind the doors! So inspirational! Love this guy
+ramon magallon he's one of the best soccer players so yes hard work
Please the strength from hard work got him the best player title! He's making millions just off this body and sure hell he had to work hard for it
+Sarah riri It's talent not hard work .. A LOT of people worked hard at football and they got nothing because they had no talent .. it's all about talent
+ramon magallon lol, maybe aesthetic like that is achievable in a year or more, but he is an athlete, not a body-builder... very different things my friend. his hard work is shown in his athleticism, not his body.
+Sarah riri i agree with you
"Because it's a part of me" love that line
I love too!
😅
I don't know why i don't understand that line can anyone please tell me.What does he mean saying by that?
Ankit Yadav he means that he do extra outside the pitch, because it’s something that he loves
@@WavinVEVO Thankyou so much.
Every time I watch this video I get pumped up. I do 10 push ups and rest the next 10 days realizing there is only one Cristiano.
wtf is 10 push-ups gon do to u?
+shakke52 everyone starts small..
+afnan anjum bahahaha its that soccer strength youre lucky you can do 5 if you play soccer
Christopher Person I play Football Bro.
+Christopher Person I do either 50 or 70 lol
its the perfect body for a footballer
Too top heavy.
Its not heavy tbh he isnt some bodybuilding machine it’s perfectly fine
#respect from a Messi fan... CR7 one of the best's player's in the history.
he is not lmao - Amazing player, but Messi is better atm
ViCI Hugo he said HE IS ONE OF THE BEST players in history which is true, he didn't say he is THE BEST, reading comprehension goes a long way ;)
jus_killah lol, u mad? I read wrong lewl
ViCI Hugo why would I be mad bro, I highlighted the parts which you overlooked thus making you understand exactly what he meant, I even put a wink at the end lol
jus_killah oke :)
Some people are born football players, they don't need much training, they have an instinct, Messi is certainly one of them...Some are not born with such gift, they train hard, very hard to keep up, and it is not easy for them, Cristiano is one of them and he is doing a great job in keeping up with the best gifted players, in fact he is doing much better. #respect
waheed siddiqui To say Messi didn't work hard to get where he is is a total lie and an insult to Messi. He worked hard. But Ronaldo put in that extra hard work to get himself a massive physique even though he was a naturally skinny guy, ON TOP of the football skills. That's why people relate Ronaldo to hard work.
+Mike M Here I am talking about hard work in different context and the thing is no footballer can be on the international scene without working hard, it's just impossible. Here I am not talking about that hard work which you put in to become a international footballer, I am just saying some players just can do with hard work, while others have to work harder.
You're absolutely correct. However all players throughout history that have been regarded as the best have all had a natural incliniation towards being really good at football in particular. So when people say that Ronaldo is a trained product and Messi is a natural talent I tend to disagree, because even when both Messi and Ronaldo were young, people saw that they would become great players. Ronaldo has in fact had 2 better season than Messi, and i believe its because if his voracious dedication.
+waheed siddiqui go n get lebron to train hard for five years n put him on d pitch to strke for u he wuld still b wack, u must be born wit it to succeed, dun let hate cloud ur judgement and assessment, cristiano= hardwork + natural gift= d greatest d world has ever seen, he wil b a more proven player at the end of his career, has showed he wuld dominate wherever he plays.
+waheed siddiqui Wrong. Christiano Ronaldo was clearly born with huge amounts of talent, perhaps not as much as Messi, but its close.
There are hundreds if not thousands of players who train as hard as CR but who never make it any where near to the top. You dont get voted best player in the world by just working hard. CR is one of the most talented players in the world, and is a natural athlete, more so than Messi.
We can't hate this person. He always inspiration of all. What a legend 🙌😍
the greatest inspiration. I've watched him since he was 18 and i was 9. Now I'm 24 and he's 33. Still chasing. What a legend.
dont watch him become him
Don’t become him instead build, mold, create you
Messi doesn't train as hard and is superior.
@@CJTranceAddiction 🤡thats why he used to puke in middle of some matches
@@HalalfootballfromOhio he’s superior
Cristiano Ronaldo has got every ability that footballer (his position) requires . He's good at dribbling , skills , free kick , speed , physique and so on and he's one of the best in headers . So he surely is one of the complete player in history . why do you hate him ????? . He inspires millions among various countries . We must Respect Him . If you love football U Must Love Messi and Ronaldo Too.
This guy is a motivation in this life and that's why I truly have a strong attached towards him. Even when I haven't seen him in real life. God bless him always!
This is why I love Cristiano Ronaldo! Look at that machine
No matter some people say about you, you'll always be a truly inspiration for me, thanks pal.
The Greatest Inspiration For Players, fans and Athletics... Thank u alot Cristiano 💪
I think he is kind of like bruce lee of soccer. train real hard and want to improve every single day.
Kelvin Lau how dare you are comparing Bruce lee the legendary to someone like Cristiano Ronaldo ! Bruce lee is a real inspiration to all people , his quotes his deeds , his modesty .. his legend will hold thousands of years unlike Cristiano Ronaldo who is very selfish and arrogant , with a little workout he thought he owns the world. I feel sorry for him , i really do
Maydouch you are an idiot if you think, you must not know anything about him and you must be a barca fan if you are just jumping to conclusions
+Maydouch Trifa I'm a barcelona fan and I admire CR7s hard work and dedication. That's what this video is about. His personality doesn't make him a legend, his hard work and determination does. And yes CR7 is a living legend and he can be compared to Bruce lee because Bruce reached the top working hard just as CR7.
Maydouch Trifa Whoever calls CR selfish and arrogant is utterly dysfunctional in his head.
i can see that all of you thought that i m barcelona fan just because i didn't like cristiano rolando personality , well guys i assure you that i m not one of barcelona fans , i was big fan of Cristiano Ronaldo when he was In Manchester United , i liked him so much till the day i figured how selfish he became , espacially in Real Madrid ..
The more they roast him, the more he shuts them up
Cristiano Ronaldo - The Most Hated But The Most Respected
Hated? I love him
A lot of people hate him
I don’t like Messi at all
he is also undercover gay
Lionel messi - The Most Hated But The Most Respected
His dedication, hard work, consistency, and passion is what I want, I don’t even watch soccer but I adore him for giving me an idle to look at.
What an inspiration!! Ronaldo=Legend
Really, he's one of my biggest inspirations to keep going, Very nice video, you got my like ;)
Alkamitch Thanks a lot :)
Cristiano aller le real fukc le Barça
+Lilian Bary fuck you idiot kid barca stupid team like you messi is dipshit already ;)
Tg
Im AlExEy He said fuck barca so i dont understand you lol
Hard work and dedication what an inspiration love from Australia
This man is a Beast!! It’s gotta come from within you!!💪
Nothing but pure respect and love for this guy. Such an idol and great player.
I used to like messi more than Ronaldo but now I like Ronaldo better
also same
Finally...someone who has brain
Artin ExtremeTeam artin extreme artin mind transformation
@@julie_anneMessi is better kiddo 😂
With proper training, this man can adapt to any sport. Literally!
Cristiano always had a brilliant, outstanding physique. Even when he was still a youngster, his long legs, height (Cris is very tall for a footballer who is not a goalkeeper), broad chest, and massive back were clearly visible. I remember watching a documentary where experts on the body, human biology, and physiology studied Cristiano, and they said that he is a naturally perfect athlete. Born for this. He has antelope legs - very agile and fast, perfect for a sprinter/runner, with less body fat than a supermodel, and the rest is perfectly sculpted muscles. Add to that his sky-high talent, undying ambition, willpower, drive, and crazy work ethic - and it's no wonder Cristiano has become one of the greatest footballers of all time. But with his physique, dominant personality, and ambition, he could probably become great in any sport he chose. Cristiano is unique.
Btw, I saw the old family photos, and it's pretty clear Cristiano got his physique and ability after his late veteran father, plus after the family from Africa on the father's side (Cris' great-great-grandmother came to Portugal from Africa). His father was a soldier during the Portugal-Angola war and he had a great physique too. Tall, broad chest and massive arms, strong legs.
Dude, he is of normal height 💀
Great sign of hardwork and dedication .
Best player of all tym.
Hardwork and professionalism makes him the GOAT.
LOVE U MAN
It is so so hard to motivate yourself to do all the training, diet etc. but respect to CR, this is what made him the very best in the world
I almost cried this video is my motivation to keep playing football
All those mirrors and you can never see the camera man.
😂😂😂😂😂
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+NinoDroid 😂😂😂😂😂😂😂
Its only 2 mirrors. Positioned very creatively
dam mind blown
*CR7* = Explosion, Dedication, Strength...
Ronaldo is a talented player because of dedication. This will yield a player that adapts to any team and performs equally as well. Messi's talent is a result of skill but the downside is that he needs a talented group of teammates to support him else he won't perform very well. For that reason I would have Ronaldo over Messi because the odds are that Messi has no support from talented team mates.
+Mark M .. your absolutely wrong.. watch football carefully..
what we know for a fact is, that ronaldo can adapt to different situations. even change his whole playing style if need be. we dont know that about messi. he never left the safe nest of barcelona. these are facts , not speculation. if messi ends his career at barca , your theory will effectively be considered right!
+Mark M thAT IS SO TRUE
+Mark M then again, portugal is not a good national team... Ronaldo has also support by talentel players on Real , and Mufc. So argument.. invalid
+Mark M right.
watching this before hitting the gym everyday is a tradition .
A FINE EXAMPLE OF WHAT DEDICATION AND HARD WORK GETS YOU VIVA LA RONALDO
this gave me a lesson, i always watching tv and playing video games everyday like an idiot, i should just go outside my house and do something, be strong and dont be lazy, thanks for the vid man. I really appreciate it
Without this video I'm not what I am today
Yup.
one of the best athlete i have ever seen in my life woooooooooooow ronaldooooooooooooooo
i admire ronaldo hard work and dedication to his sport a true role model and inspiration more power to ronaldo
i remember watching this numerous times a day when i was a kid. Thank you for making such an inspiring video.
I was told I am a amazing player when I was 12 I had the speed and skill I'm now 13 and I'm thinking I'm going to be a pro soccer player. people tell me it's not going to happen and laugh at me but I don't listen and keep training to be the best
They can watch you on tv
That's the world we live in, you focus on improving each day. Let the small improvements each day be the motivation, i think that's all is needed.. all the best.
people tell.you you can't do it, because they can't. you want something go get it. period
If you want to be the best, you gotta call it football, otherwise it won't work xD
M8 Sydnetic in North America we call it soccer but it's the same exact thing as football for u guys. So shut up and know ur facts before u talk
cristiano is one of the best :) amazing
Cr7 the best of the world, the king 💪💪💪
Man I was young when this video came out. But it made me love the gym
#respect from a true Messi fan !! Most hard-working person I have ever seen
Subscriber number 1000.
+wejhvabewjty Thanks a lot dude.
+wejhvabewjty 4000
5290
+Kay Naef 5532
Thanks a lot guys :))))))
This man motivates me always😍💕💓💓
Time + hardwork = cr7 bodyshape
He's the Kobe of football
This is my best and favourite player in football whenever I see him on youtube videos and watch his videos I get passion and I do anything i never did before. : ))
this video changed my life
This video is very entertaining !
nice video, this guy is my inspiration and I'm striding towards being the best soccer player in the world just like him
Devin McCovy you cannot be the best because you call football 'soccer'
This man is amazing ❤❤
the results of hardwork and dedication!
This man deserves a brand like Air Jordan for his excellence in hard work. What MJ is to basketball, CR is to football.
3:55 .. He was like " Even i cant save that, dayyummnn!" ...
+upbeatmantis86 lol he's like " thank god he's in my team " !
First of all sorry for my english. :D
*People like to say, he has\had luck. No.* He was born in a poor family. He had much pain in his childhood and was very skinny. But he wanted to be the best player in the world...His story is not about the luck. It's about the hard work and determination. He is obsessed with football and perfection.
Ronaldo is my idol. he motivates me to go to the gym. i want to have a body just like his. i am going good!!!!
Bro me too luckily all those years working finally got
I watch this everyday to not lose motivation👍
This video is a life changer.
he's so cool and inspiring i wish that i could be a good player like him
Hardwork pays off❤
This inspires me to carry on improving no matter how good you think you are
Please, never let this video die
i wached this video 20 times
I LOVE RONALDO
Wow
Thats amazing
every time I jog or workout I listen to this video. Lost some weight, got my abs. But it's just a beggining. It never ends, you can always be better. As Ron sad, now it's a part of me. Now I got addicted to training.
Such a disciplined athlete
Greatest footballer ever❤️
فيديو راااائع بمعنى راااائع 👌👌👌👏👏👏🏆🏆🏆🏆🏆🏆🏆🏆
🎵🎶 SONG NAME - DJ Assasin Frag Out ✔ I guess I did my part in the comments 🤣🤙🏻
Hard work always pays off
True dedication speaks itself
Song name: Explosions in the shy - Your hand in mine (Chris Barvking Bar brothers version)
Dj frag out assassin.
Thanks a lot guys. Never expected 9million plus views. Thanks a ton.
KT pixels That is bloody noise!
Why on 04:04 talking Russian commentator?) Just I am Russian and i know Russian language)
KT pixels song of 1:55 ?
+Only The Best yeah plzzz
song of 1:55 plzzz
3:54
Casillas : Holy Shit! Ow Thank God.We are in the same team.
Both are the Greatests in their footballing positions. :') :D
Yesss
שוונצנגר של הכדורגל..שחקן מעולה..
מפונק...
תודה..שחקן מצוין לא מפספס כשהוא ליד השער..
Ačių ....
this video still motivates me and seeing this 2 years ago
I like Cr for hardwork and his dedication.. Gd Job bro.. U can do everything with your dedication 😊
He is my motivation
Who’s watching this in 2021
its damn awesome and made me go back to running
All about the mindset... amazing video.. completely true 💗👏👍👏!!
I love Ronaldo because he never gives up .he's inspiration to many people. As for me always known him as a winner. Winners never quit ,quiters never win
HIS HARD..WORK MADE HIM STRONG ENOUGH SO THAT HE CAN COMPETE ANY OF THE PLAYER IN THE WORLD
A true DEMIGOD
the best in the world for a reason
Best player to ever kick a ball
Im 13 and I play soccer and people say "you are very talented in soccer,but people could push you and you will go flying" I started working out ...because dreams will not always be a dream... it will be life
Chris Nielsen music😂 i can hear video noises😂
Ronaldo is my legend of football ❤🙏🙏🙏
ONLY takes the best in the world to do such shit........halaMADRID #CR7
Do hardwork for success like Ronaldo 🔥🔥🔥
One day another ronaldo will be seen coming.☺😊😀😄😆😆😆😆😋
The best over Cr7
Who else wants to be a professional footballer one day
Me
Me
3 years. NOT 3 months. it's not possible to get that kind of physique in 3 months. No matter how many hours you work.
~buu
LOL. If you can only achieve his "aesthetics (lololol)" in 3 years you have the worst genetics in history lmao. Learn a thing or two kiddo.
Not even, if you take 3 years to get his body it's either that you are starting from a terrible place meaning severe obesity, or you simply have the worst genetics in the world
+Maserati Messi
In terms of muscle mass he's not that impressive, but trust me, it would take at least a year to get where he is. He is very lean, so unless you are gifted that requires extreme dedication. His muscle, although not extremely big, are very dense and developed, and which is why he shoots so hard. It's not enough to have muscle in the legs, you have to train it to respond in a certain way.
Either way, 1-2 years at least.
The Critizer in 6 months of gym I'm not far off, honestly, I cannot play football 0.01% as good, but his body is very achievable in a short amount of fime(relative to what people are saying)
Maserati Messi
Good job dude. I've been lifting for a year and I'm not even close. Then again, I'm only 15 and not very lean. In proportion of my body I have the size, but not the dryness and leanness of course. And not as good legs..
I get motivated just watching this video..thank u
Ronaldo is not just a name Ronaldo is the empire he built . No one can break it so easily