the best advice for me is self-trust because procrastination kills self-trust , you find it hard to depend on yourself because you do not do the things you promise yourself to do
Homework: 1- Do something to connect with your inner child (e.g: watch nostalgic movies, read old journal entries, etc.) 2- Do something out of your comfort zone (e.g: attempt a new recipe)
Notes: LIFESTYLE. 1. Keep the promises you make to yourself 2. Make yourself uncomfortable/ try new things- network/ socialize 3. Put thought into the way you prioritize yourself- don't be scared of disappointing others/ set boundaries with yourself 4. Monitor your feelings and change your routines based on it 5. Regular reflection- good and bad memories, awareness of your progress MINDSET SHIFTS. 1. Pay attention to your thoughts- kill negative self talk 2. Observe your thoughts in third person- don't give your thoughts power and let them pass 3. Look at situation and relationships as lessons- acquire knowledge about yourself 4. Ditch the victim mindset- life is a game and each good thing is a level up and a bad thing is just an obstacle to get over and learn from 5. Take accountability- shift the responsibility back to yourself HOMEWORK. -Self reflection -Get outside your comfort zone
Things Im taking away(to implement on my life): 1. 2-3 times a week have a day to self-care( relax, read, journal, etc) 2. read 3-4 costco bottles a day 3.always dress up when going out(properly like doing my edges,wearing jewerlly,nice clothes that compliment me) 4. Stop seeking valiadation 5.Stop Comparing myself to others but instead embrace who I am and enchance it 6. Exercise 1hr each day(workouts,dance etc) 7. Do new things( cooking,walking,reading,drawing etc) 8.Eat Healthy 9. Take a step back and think( stop being stressed) 10. Lean on God aswell 11.Stop procastinating 12.Take breaks 13.Just enjoy life
1:36 Self trust - self love discipline 👑 3:47 2. Try new things out of comfort zone☁️ affirmations 🎉 7:40 3. Solo Dates 🖐🏻 9:35 4. Honouring your boundaries 📍 - future life - me time schedule - skills, networking 16:12 regular reflection 🪞 Past nostalgia! Photos, videosss! MINDSET SHIFT 💪🏻 17:59 SELF TALK 🫡 21:11 SEEING OPPORTUNITY! 💭 22:42 LIFE IS A GAME 🎯 Everything is happening for me! Progress Report, 24:47 TAKE ACCOUNTABILITY ⏰ Excuses! Questions!
U dont know how much confident and motivation u give me,like I act like I'm very confident and happy but deep inside I have my worries and u solve them all ,ur the big sis every big sis needs .Thank you sooo much♡♡♡
I found this video extremely effective because it goes into explicit details about how to build a relationship with yourself. I find too often therapist or other well-intentioned individuals will throw concepts at you to fight against anxiety or depression, but are vague about explaining how those concepts are applied and show up in your life.
As a healing co-dependent, having to re-parent myself, as you put it, was super important. I used to have such a lack of boundaries and would never say no or prioritize myself. I burned out and got sick from overextending myself. I wasn't happy, I was just distracted from being so busy taking care of everyone else. I had to learn to build a relationship with myself, build self-love and confidence, and find balance between being selfless and still taking care of me, always. It's one of the hardest, yet liberating journies I've ever taken. I found that your content has helped me so much. Thank you Tam❤️
Golden points I've learnt: Trust: do what you say to yourself. Celebrate yourself: give love languages to yourself ❤ buy flowers, foods, rest time❤... You NEVER can satisfy people!!! Please disappoint them & let them go!! You validate, support and love urself. Set boundaries, say NO to people and Ur ego! Rest please!!!! you need to have fun! U deserve relaxing ❤ Connect with Ur inner child ❤ Have magnification❤ Be aware of Ur inner self talking! Full of criticism, negativity, humulating, self doubt, lies.... Remember: life is a Game! Every challenge makes me better. Life not happen to me but FOR me❤
She's literally saying what I've always wanted to hear. This is my first time watching her (other than some clips from reels) but yeah, this woman is amazing. I promise to discover myself more
Wow! Such a young person with so much wisdom. You are fulfilling your purpose, your comment section is just a small glimpse of how you are impacting others in such a positive way. I don’t usually write comments, but your growth is so impressive and inspiring. This is the best video I have seen on self love, yes, it’s buying yourself flowers, but it is self discipline, it’s setting boundaries with yourself, getting up early even when you don’t “feel” like, witness your mind, self love is not easy at it sounds, but it’s the journey you owe to yourself the most. Wow! ❤
I started a three day fast this morning. Thank you for this message.i'm 47yrs old $73,000 biweekly and I'm retired, this video have inspired me greatly in many ways!!!!❤❤
I know that woman (Renee Marie Harrison) If you were born and raised in new York you'd know too, she's my family's Broker for 3yrs till now and a very good one if you asked me. No doubt she is the one that helped you get where you are!!!!
Such an important message. Sometimes, making boundaries for ourselves is easy but actually sticking to those boundaries is the hardest… and we get stuck in a vicious cycle of never keeping to our boundaries which just reinforces that we are a failure and never good enough over and over again…. But once we recognize that we are worthy of love, stability, success, and all the good things…. THEN sticking to our boundaries becomes empowering and fun.
I was feeling extremely lonely yesterday in college and I immediately thought I'd come home watch your video on loneliness and God I'm so so glad you posted this one it's like telepathy love you tam
the best advice for me was to view life as a game and with each challenge/game you encounter in your journey you level up in the game and the ones you not succeed in doing you gain experience and help you for the further challegenes/ games in your life
One of all the 1000 reasons I love you and your videos is that your videos are just you talking ✨ So many people on youtube shows short clips in between when they talk so you get the dopamine but when we’re listening to you it’s just education and you can easily take it all in! Love you Tam ❤️
You made a video at just the right time, exactly what i need now. In the past few days, I hurt myself and felt underconfident. I got a ton of idea to overcome it, and i feel better now. I'd like to back and see my inner child and to see old journal notes, so we can see some changes from the starting to now. You made my day😊. Thank you so much for your amazing video:).
im so thankful for watching your videos , you helped me starting my healing journey in december 2023 and life started to feel like a gift again. thank you
Every time i watch one of her videos i instantly get motivated to do everything i can for my dream life, i truly believe she’s one of the only self-care content creators who ACTUALLY has useful things to tell than just repeating clichés. I love u tam🎀💗
I am watching this while getting ready for college and omg this is so helpful because before watching this video I was thinking of skipping college today but I made up my mind to play one of her videos to get me out of bed and this is the first video that was recommended as soon as I opened RUclips.
Absolutely spot-on about the importance of self-trust and discipline in personal growth! Weekly check-ins are a fantastic way to remain aligned with our deepest intentions and to truly honor the commitments we make to ourselves. 🌟
Tam I’ve been watching you since early 2023 now and the progress I’ve made is quite good but this video really helped me to realise I was treating myself like a work machine rather than catering to my emotional needs. Thank you for this video ❤
i dont usually comment on ppls videos but you suggested such a great ice breaker for the event & it ties so well with your content like well done girl keep bossing !!
I finally did what I always wanted to do but I was so scared off. And I'm so happy, even though this path might be rough, but I finally stepped up for me and I could never be happier ❤
i felt a super strange feeling while watching the video, and that tam felt like a sister and a frnd. i gasped and i love the feeling. tam is winning hearts
Hey Tam I am 14 i have been watching ur videos for a year now and lately I felt a bit of hopelessness in my goals like every single thing is a mess i feel lonely, doesn't have the energy to do anything i am trying to do one thing everyday but whenever i start i just starts to tear up I don't know what it is. I feel uninterested in many things that i used to love before now I just wanna lay in bed and hope that I dont wake up tomorrow morning. I just cant tell anyone not even my family or friends bcoz i feel like they won't understand. I know ur not gonna see this comment but i feel a bit good venting to u. I procrastinate a lot than i did when i had school, its summer vacations but I am studying to improve my academics and I feel like a failure. I really admire u Tam hope u reach 10 million soon ❤❤
You’re 14. You have so much life ahead of you. Give yourself some grace. You’re not a failure! You’re on this earth for a reason so don’t hope you don’t wake up. Your teens and 20s are meant for figuring life out, making mistakes and learning lessons. You are beautiful, you are successful, you are amazing! Start telling yourself that every morning and every night in the mirror until you believe it! 🤎
I feel you. we are the same and feeling like a constant disappointment and failure is one of the worst feelings and having your parents, just breathing down your neck about "your grades have dropped." or "I don't know what to do with you" or "go outside, get some sun, you look sickly" and you just wanna Scream at them and "I can't, I physically can't, because of you" and you can't scream at them because they won't understand, no matter how hard they try is true pain. I love Tam and it feels like she is a big sister, that I never had (I'm the oldest) is why I love her and have also been feeling this way and having someone else feel this way just validates my feelings and I'm not saying I'm happy you feel this way,I wouldn't wish this on my worst enemy if Tam does see this we love her so much
Hey, I don't know who you are but think you need to rear this I am 16 now and it's been two years since I start watching her videos,let me tell you my journey,so firstly I had anxiety back then , I was used to cry every night before sleeping and now I have overcome it , I have topped in my school in my 10th exam and I actually got a position in merits and yes I never believed myself but look the self confidence and constant hardwork brought me the success,so you don't need to worry much just work hard and believe yourself and my best wishes are with you 💗 and yes after 2 years I want you to come back tell me your achievements, I will be so proud and happy 😄😄
@@bhinderkaur2805 Thank you for the kind words I really appreciate it. I hope the same for myself too, I feel like it's necessary to keep studying even during vacations idk why. Its just that I don't know what to do with my time and everything is uninteresting for me. Thank you again for telling it helps☺️
Hey Tam, am 15 and i rlly have a goal after watching your videos my aspects for my goal and life has changed it really motivated me to actually get addicted to discomfort however i still get lazy sometimes but am glad that I am starting to stand up and push myself into being productive love your tips
Love you Tam❤ And actually amazed by your hardwork and dedication towards what you do cause you are recording while you are in your VACATION where you went to rest. Its a honest advice pls,take rest and enjoy your own time.
The idea of being single after dating for a long time sounds wild and it can be difficult but as I am going through this beautiful phasee now I look forward to every single day with myself. Thanks for promoting such a beautiful lifestyle.
i loved the content of this video and i'm definitely going to follow these steps but you look so ethereal, you are literally glowing. i am so proud of you. you inspire me everyday. thankyou for starting youtube
As soon as I realized it's Friday I jumped onto RUclips and waited for the upload❤Tam Kaur you are amazing❤so much love for you all the way from South Africa🇿🇦
Really needed this video atm, I feel like I’m at the lowest point of my life rn and it’s honestly bc I’m just holding myself down for past mistakes and bc I don’t think I’ve rlly been showing myself any love. Thank you so much for these videos though I feel like this is what will push me to start loving myself again and getting over my fears. ❤
I love this video amd the "life is a game" mindset part really made me start thinking about life actually and it is perceived as a game if we really think about it and ive never thought about it like that. I love you so much and i have been watching you since i started my healing journey❤️.
I've been feeling so low for past couple days and was blaming me for all the problems I was facing, your amazing video came out just IN Time! I'm confident now and motivated, love you queen ❤️
Chapters :- 1.Lifestyle 00:00 Introduction 1:07 Self Trust Do what you promised to yourself .Work towards your goals.If you said you will study french today,study then. 3:45 Do things outside your comfort zone that you have always wanted 7:35 buy yourself the damn flowers. Go on solo dates and treat y ourself for your hardwork. Give your love-languages back to yourself 9:33 setting and honouring your boundaries 16:05 Regular reflection ,connecting with your inner child 2.Mindset shifts 17:55 The way you talk to yourself 20:06 Witness consciousness ,meditation and yoga 21:09 Seeing the interactions or relationship with anyone or any difficulty as an opportunity for your self-growth 22:36 Life as a game.Life isn't happening to you.Its happening for you. 24:43 Take accountability for your actions 3.Homework chapter 26:37 engage in some self-reflection activity 27:15 Do something outside your comfort zone
I just love u❤ love the way u speak, usually I never comment on RUclips videos, but u made me like that i just want to write that i love u 😇 thxxx fr a therapy that i needed in morning 😘
holding myself accountable and in a form of self love i have decided to invest in myself all because of you. I'M MANIFESTING 1000 SUPPORTERS BY JULY I CAN DO THIS I NEED TO BE CONSISTENT AND DO THIS FOR MYSELF BECAUSE ONLY I CAN WORK TOWARDS MY DREAMS NO ONE ELSE!!!
Hey tam❤️ I was wondering if you might consider making a video about how to trust yourself and talk about it more in detail.How can we trust ourselves all the time, when facing new challenges and obstacles etc.
Girll im so proud of you hope ur living ur best life in New York Cityyy its so motivating for me that you have come so far. All the best to everyone who reads btw love the message of ur vid cause self love is wayyy more than one bubble bath( even though i love them)
Thank you so much for this video. I was a people pleaser for such a long time and now I'm finally committing to cultivating a decent self love and care discipline in the ways you described here. So I'm definitely going to listen to this again and make notes and start implementing these changes. 😊❤️🙏🏻
I NEED ADVICE WITH THIS SITUATION!! so there is this guy in my class who i have been pretty good friends with for a year. this is our last year in school. we have so so much in common, so much that i wouldn't even have imagined. he is like my male and more confident version. we both are on our path of self improvement and building confidence. i think i started to develop feelings for him in the start of this year. i feel a little sad when we dont talk for like a day. and we used to sit together till like 3 days ago, now our seats are changed. he makes feel so comfortable, he makes me feel like i can tell him anything without fearing him to judge me cause we have had a similar past. recently, i have been noticing that sometimes during the day i think that if he were here we both would laugh at it(whatever i saw or did) so hard, or we will have a whole ass conversation about it. I want to admit to him that i like him but im too scared because 1. its embarrassing. 2. i dont want our friendship to get super awkward. what do you think i should do?
You can tell him that you like him... If he accepts then good for you, if he rejects then too good for you... As I was in the same situation 5 years ago and then he got married and i regret not telling him till now
My favourite thing about this video was honestly every thing ❤️ Tam is just one of the most amazing people on this planet❤️ thank you for everything, from the bottom of my heart ❤️
I AM LITRERAY SO IN LOVE WITH YOU AND YOUR VIDEOS. IT'S LIKE HAVING AN ELDER SISTER WHO REALLY CARES ABOUT YOU. CAN YOU PLEASE MAKE A VIDEO ON COLLEGE LIFE , LIKE WHEN YOU ARE MOVING OUT OF YOUR HOME FOR THE FIRST TIME AND HOW TO DEAL WITH THE NEW WORLD YOU ARE JUMPING INTO.
Just cannot express how correct your timing is. I love you tam❤❤❤... you came in my life like the universe sends again something to get back to feel grateful for when I'm losing myself again . Thankyou and I love you thankyou so muchh❤❤❤❤❤❤❤❤❤💗💗💗💗💋😘😘😘🫀🫀
The arrival of this video actually brought me near tears. I'm a teen from India and have been trying to work towards this very journey for a few months. Your channel actually introduced me to this concept and seeing this video just made me feel so guided and protected. I seriously love you and your channel, Tam ❤
Thank you soo muchh Tam❤, like this was exactly what I needed. I got to know about your channel 3 months ago and your videos have helped me a lot to heal❤️🩹 and start my self-love journey🫶✨️🤌. But still I needed to work on with the relationship with myself. Thank you again❤
Tam Thank you so much for your channel! I am in month ten, officially today of being single for a year and people are asking for my secret, because my energy has become magnetic. Thank you so much! This singlehood journey has changed my life. I went on a solo date this evening and have enjoyed solo dates.
Thank you, Tam! You are like my online best friend and I am glad that our support also gives something back to you because I feel so grateful towards you and - thanks to your content - now also towards myself! 🥰
You really are so mature for your age (you're only like 3 years older than me, EEK!) and put so much effort into your videos.. thank you, no other youtuber researches and puts in the work like you!!! I actually already do a lot of the things in these videos (i pride myself on being insightful) and i used to watch old videos of myself all the time and read my old diaries, its such a fun pastime to compare your current self to your past self and see how much you've grown!! And I agree with the other comment - self trust because procrastination kills self trust. I realized i definitely have some self trust issues. You're so beautiful and smart, keep going!! You're AWESOME Tam. Edit: Also, I need to start taking notes on all of your videos... i keep watching them and its such great advice and then I forget it after a couple days except for a few integral lessons that stick with me.
"you get up early, do something for somebody else. But when it comes to yourself, you procrastinate." That hits hard!
the best advice for me is self-trust because procrastination kills self-trust , you find it hard to depend on yourself because you do not do the things you promise yourself to do
this.
literally!!
@shahendaelmahdya6112 I have screenshot this comment...This sums up my whole life! I really needed this,thanks
This is 100% it. Everytime I break my own promises it feels like crap. No one likes a flaking friend.
Homework:
1- Do something to connect with your inner child (e.g: watch nostalgic movies, read old journal entries, etc.)
2- Do something out of your comfort zone (e.g: attempt a new recipe)
Please I always feel so happy watching movies I watched as a kid it’s so nostalgic
This woman knows what she's doing
?
Fr
yea and thats why we love her
Yes
Notes:
LIFESTYLE.
1. Keep the promises you make to yourself
2. Make yourself uncomfortable/ try new things- network/ socialize
3. Put thought into the way you prioritize yourself- don't be scared of disappointing others/ set boundaries with yourself
4. Monitor your feelings and change your routines based on it
5. Regular reflection- good and bad memories, awareness of your progress
MINDSET SHIFTS.
1. Pay attention to your thoughts- kill negative self talk
2. Observe your thoughts in third person- don't give your thoughts power and let them pass
3. Look at situation and relationships as lessons- acquire knowledge about yourself
4. Ditch the victim mindset- life is a game and each good thing is a level up and a bad thing is just an obstacle to get over and learn from
5. Take accountability- shift the responsibility back to yourself
HOMEWORK.
-Self reflection
-Get outside your comfort zone
I am going to write this on my notes app 💗✨
tysm
Thank you girlyyy 💗💗💗💗
Thank you!🫶🏼
Things Im taking away(to implement on my life):
1. 2-3 times a week have a day to self-care( relax, read, journal, etc)
2. read 3-4 costco bottles a day
3.always dress up when going out(properly like doing my edges,wearing jewerlly,nice clothes that compliment me)
4. Stop seeking valiadation
5.Stop Comparing myself to others but instead embrace who I am and enchance it
6. Exercise 1hr each day(workouts,dance etc)
7. Do new things( cooking,walking,reading,drawing etc)
8.Eat Healthy
9. Take a step back and think( stop being stressed)
10. Lean on God aswell
11.Stop procastinating
12.Take breaks
13.Just enjoy life
Be more forgiving on your bad days too!
Thankss ❤
@@carolinea.9241 Yesss defintely that aswelll tyy💝
@@AlmahSheikh Npp❤
@@pearl.z. heyy just a random question, how old are you?? ( if you're comfortable)
1:36 Self trust - self love discipline 👑
3:47 2. Try new things out of comfort zone☁️ affirmations 🎉
7:40 3. Solo Dates 🖐🏻
9:35 4. Honouring your boundaries 📍
- future life
- me time schedule
- skills, networking
16:12 regular reflection 🪞
Past nostalgia! Photos, videosss!
MINDSET SHIFT 💪🏻
17:59 SELF TALK 🫡
21:11 SEEING OPPORTUNITY! 💭
22:42 LIFE IS A GAME 🎯
Everything is happening for me!
Progress Report,
24:47 TAKE ACCOUNTABILITY ⏰
Excuses! Questions!
Thank you 😊💞
Thank youuuu 💖💓🩷
16:51 reading back old diaries, watching movies that you loved when you're a child is so therapeutic
'unveiling your hidden potential' by bruce thornwood was honestly life changing for me
U dont know how much confident and motivation u give me,like I act like I'm very confident and happy but deep inside I have my worries and u solve them all ,ur the big sis every big sis needs .Thank you sooo much♡♡♡
Tam we need a video on how to handle conflicts, arguments and misunderstandings and how to identify which is normal and which is toxic
YESS
Yesss that would be so good
Yes please this is very important.
Honey it all start with working on yourself. Once you master loving yourself you will see everything else making sense to you!
Fr
I found this video extremely effective because it goes into explicit details about how to build a relationship with yourself. I find too often therapist or other well-intentioned individuals will throw concepts at you to fight against anxiety or depression, but are vague about explaining how those concepts are applied and show up in your life.
TAM KAUR ALWAYS SHOWS UP AT THE RIGHT TIME 😭
As a healing co-dependent, having to re-parent myself, as you put it, was super important. I used to have such a lack of boundaries and would never say no or prioritize myself. I burned out and got sick from overextending myself. I wasn't happy, I was just distracted from being so busy taking care of everyone else. I had to learn to build a relationship with myself, build self-love and confidence, and find balance between being selfless and still taking care of me, always. It's one of the hardest, yet liberating journies I've ever taken. I found that your content has helped me so much. Thank you Tam❤️
Golden points I've learnt:
Trust: do what you say to yourself.
Celebrate yourself: give love languages to yourself ❤ buy flowers, foods, rest time❤...
You NEVER can satisfy people!!! Please disappoint them & let them go!!
You validate, support and love urself.
Set boundaries, say NO to people and Ur ego!
Rest please!!!! you need to have fun! U deserve relaxing ❤
Connect with Ur inner child ❤
Have magnification❤
Be aware of Ur inner self talking! Full of criticism, negativity, humulating, self doubt, lies....
Remember: life is a Game!
Every challenge makes me better.
Life not happen to me but FOR me❤
one thing which wish i knew earlier was that self control is the key to self respect
She's literally saying what I've always wanted to hear. This is my first time watching her (other than some clips from reels) but yeah, this woman is amazing. I promise to discover myself more
i never thought about self trust before but as someone who only recently started working on herself, i’m realising the importance of it
that inner-critique mindset shift has changed me fr fr
Showing up for myself by honoring my word and also not being a robot and filling my cup one day in the weekend xx
These are my takeaways thank you tam!
1) engage in self reflections (journelling)
2) Do something that scares you but is good for growth.
She's the GIRLBOSS ive always dreamt of becoming 💅✨
Wow! Such a young person with so much wisdom. You are fulfilling your purpose, your comment section is just a small glimpse of how you are impacting others in such a positive way. I don’t usually write comments, but your growth is so impressive and inspiring. This is the best video I have seen on self love, yes, it’s buying yourself flowers, but it is self discipline, it’s setting boundaries with yourself, getting up early even when you don’t “feel” like, witness your mind, self love is not easy at it sounds, but it’s the journey you owe to yourself the most. Wow! ❤
CONGRATS ON 1M!!!!
you've changed my life for the better so much, thank you for all your hard work
I started a three day fast this morning. Thank you for this message.i'm 47yrs old $73,000 biweekly and I'm retired, this video have inspired me greatly in many ways!!!!❤❤
Awesome, Tell me about it!!!!🙏
It's Renee Marie Harrison doing she's changed my life. A BROKER- like her is what you need.
$500K monthly is something you should feel differently about.....
Lovely! I enjoyed it like I enjoy a $100k monthly around the turn!!!
I know that woman (Renee Marie Harrison)
If you were born and raised in new York you'd know too, she's my family's Broker for 3yrs till now and a very good one if you asked me. No doubt she is the one that helped you get where you are!!!!
Such an important message. Sometimes, making boundaries for ourselves is easy but actually sticking to those boundaries is the hardest… and we get stuck in a vicious cycle of never keeping to our boundaries which just reinforces that we are a failure and never good enough over and over again…. But once we recognize that we are worthy of love, stability, success, and all the good things…. THEN sticking to our boundaries becomes empowering and fun.
I was feeling extremely lonely yesterday in college and I immediately thought I'd come home watch your video on loneliness and God I'm so so glad you posted this one it's like telepathy love you tam
Ikr 😭
Mee tooo
It's okay we all have bad days but if keep going then we all are going to have amazing days in the future 😄
@@angelsharma2676 so sweet of you to say that
the best advice for me was to view life as a game and with each challenge/game you encounter in your journey you level up in the game and the ones you not succeed in doing you gain experience and help you for the further challegenes/ games in your life
3:15 i came back home to myself. i love that
One of all the 1000 reasons I love you and your videos is that your videos are just you talking ✨ So many people on youtube shows short clips in between when they talk so you get the dopamine but when we’re listening to you it’s just education and you can easily take it all in! Love you Tam ❤️
Taking notes coz I wanna open a yt channel. Ok no clips in between,thanks 🫡🩷
im a boy but thank you so much for ur videos. u helped me through my depression last year.
You made a video at just the right time, exactly what i need now. In the past few days, I hurt myself and felt underconfident. I got a ton of idea to overcome it, and i feel better now. I'd like to back and see my inner child and to see old journal notes, so we can see some changes from the starting to now.
You made my day😊.
Thank you so much for your amazing video:).
Rejection is redirection. Everything that is happening to me, it's happening for me.
im so thankful for watching your videos , you helped me starting my healing journey in december 2023 and life started to feel like a gift again. thank you
Every time i watch one of her videos i instantly get motivated to do everything i can for my dream life, i truly believe she’s one of the only self-care content creators who ACTUALLY has useful things to tell than just repeating clichés. I love u tam🎀💗
its becoming so crystal clear the light we can see in her
I am watching this while getting ready for college and omg this is so helpful because before watching this video I was thinking of skipping college today but I made up my mind to play one of her videos to get me out of bed and this is the first video that was recommended as soon as I opened RUclips.
Absolutely spot-on about the importance of self-trust and discipline in personal growth! Weekly check-ins are a fantastic way to remain aligned with our deepest intentions and to truly honor the commitments we make to ourselves. 🌟
Tam I’ve been watching you since early 2023 now and the progress I’ve made is quite good but this video really helped me to realise I was treating myself like a work machine rather than catering to my emotional needs. Thank you for this video ❤
Omg, i NEEDED THIS, I'm done with my rut...I deserve hella better
i dont usually comment on ppls videos but you suggested such a great ice breaker for the event & it ties so well with your content like well done girl keep bossing !!
I finally did what I always wanted to do but I was so scared off. And I'm so happy, even though this path might be rough, but I finally stepped up for me and I could never be happier ❤
You literally a elder sister I needed I love you Tam thankyouuu for this
Just a reminder! Not everyone has a good day and it's fine atleast you're trying! Keep it up! :)
i felt a super strange feeling while watching the video, and that tam felt like a sister and a frnd. i gasped and i love the feeling. tam is winning hearts
Hey Tam I am 14 i have been watching ur videos for a year now and lately I felt a bit of hopelessness in my goals like every single thing is a mess i feel lonely, doesn't have the energy to do anything i am trying to do one thing everyday but whenever i start i just starts to tear up I don't know what it is. I feel uninterested in many things that i used to love before now I just wanna lay in bed and hope that I dont wake up tomorrow morning. I just cant tell anyone not even my family or friends bcoz i feel like they won't understand. I know ur not gonna see this comment but i feel a bit good venting to u. I procrastinate a lot than i did when i had school, its summer vacations but I am studying to improve my academics and I feel like a failure.
I really admire u Tam hope u reach 10 million soon ❤❤
You’re 14. You have so much life ahead of you. Give yourself some grace. You’re not a failure! You’re on this earth for a reason so don’t hope you don’t wake up. Your teens and 20s are meant for figuring life out, making mistakes and learning lessons. You are beautiful, you are successful, you are amazing! Start telling yourself that every morning and every night in the mirror until you believe it! 🤎
Ur literally me
I feel you. we are the same and feeling like a constant disappointment and failure is one of the worst feelings and having your parents, just breathing down your neck about "your grades have dropped." or "I don't know what to do with you" or "go outside, get some sun, you look sickly" and you just wanna Scream at them and "I can't, I physically can't, because of you" and you can't scream at them because they won't understand, no matter how hard they try is true pain. I love Tam and it feels like she is a big sister, that I never had (I'm the oldest) is why I love her and have also been feeling this way and having someone else feel this way just validates my feelings and I'm not saying I'm happy you feel this way,I wouldn't wish this on my worst enemy if Tam does see this we love her so much
Hey, I don't know who you are but think you need to rear this I am 16 now and it's been two years since I start watching her videos,let me tell you my journey,so firstly I had anxiety back then , I was used to cry every night before sleeping and now I have overcome it , I have topped in my school in my 10th exam and I actually got a position in merits and yes I never believed myself but look the self confidence and constant hardwork brought me the success,so you don't need to worry much just work hard and believe yourself and my best wishes are with you 💗 and yes after 2 years I want you to come back tell me your achievements, I will be so proud and happy 😄😄
@@bhinderkaur2805 Thank you for the kind words I really appreciate it. I hope the same for myself too, I feel like it's necessary to keep studying even during vacations idk why. Its just that I don't know what to do with my time and everything is uninteresting for me. Thank you again for telling it helps☺️
*Tamanna, You are my guardian angel and my saviour* 🫀🌜✨
*Love from India* 💗🌻
This queen has taken a special place in our hearts ❤️❤️Stop owning our hearts prettiest❤️❤️🧿🧿Love from Indiaaaa
Love the thought of asking questions to oneself in uncomfortable situations...
Like bamm avoiding something is an insider 😂❤
YOUR ENERGY>>>>>
Ty for motivation queen.
The way you guided goes straight in heart and mind 👏 great help.
Thank you ❤
Tam, I have followed your channel when you had about 1000 subs and I knew you were going to be BIG. Well done on your success ❤❤❤
Been listing to your videos on repeat for two weeks straight so glad you posted a new video! 🩷👏🏽
Gratitude universe for sending me this video on the right time!
Hey Tam, am 15 and i rlly have a goal after watching your videos my aspects for my goal and life has changed it really motivated me to actually get addicted to discomfort however i still get lazy sometimes but am glad that I am starting to stand up and push myself into being productive love your tips
Love you Tam❤
And actually amazed by your hardwork and dedication towards what you do cause you are recording while you are in your VACATION where you went to rest. Its a honest advice pls,take rest and enjoy your own time.
Tam! I remember you telling us that New York is your dream City, so proud of you that you made it there!!💗
The idea of being single after dating for a long time sounds wild and it can be difficult but as I am going through this beautiful phasee now I look forward to every single day with myself. Thanks for promoting such a beautiful lifestyle.
Watching your videos for the past few months / year has really changed me alot without my knowledge
i loved the content of this video and i'm definitely going to follow these steps but you look so ethereal, you are literally glowing. i am so proud of you. you inspire me everyday. thankyou for starting youtube
Tam's correct timing of videos are on another level.
YOU KILLING IT !! LOVE YA SM
As soon as I realized it's Friday I jumped onto RUclips and waited for the upload❤Tam Kaur you are amazing❤so much love for you all the way from South Africa🇿🇦
You know 🫵🏿❤️🇿🇦
Really needed this video atm, I feel like I’m at the lowest point of my life rn and it’s honestly bc I’m just holding myself down for past mistakes and bc I don’t think I’ve rlly been showing myself any love. Thank you so much for these videos though I feel like this is what will push me to start loving myself again and getting over my fears. ❤
ur timing is always right
We appreciate your dedication and commitment. Keep working hard.
I love this video amd the "life is a game" mindset part really made me start thinking about life actually and it is perceived as a game if we really think about it and ive never thought about it like that. I love you so much and i have been watching you since i started my healing journey❤️.
congratulations tam for 1M🎀 You deserve more than this! Love you
you deserve the world Tam!
shes so confident and beautiful i wish i was more like her x
I've been feeling so low for past couple days and was blaming me for all the problems I was facing, your amazing video came out just IN Time! I'm confident now and motivated, love you queen ❤️
Chapters :-
1.Lifestyle
00:00 Introduction
1:07 Self Trust Do what you promised to yourself .Work towards your goals.If you said you will study french today,study then.
3:45 Do things outside your comfort zone that you have always wanted
7:35 buy yourself the damn flowers. Go on solo dates and treat y ourself for your hardwork. Give your love-languages back to yourself
9:33 setting and honouring your boundaries
16:05 Regular reflection ,connecting with your inner child
2.Mindset shifts
17:55 The way you talk to yourself
20:06 Witness consciousness ,meditation and yoga
21:09 Seeing the interactions or relationship with anyone or any difficulty as an opportunity for your self-growth
22:36 Life as a game.Life isn't happening to you.Its happening for you.
24:43 Take accountability for your actions
3.Homework chapter
26:37 engage in some self-reflection activity
27:15 Do something outside your comfort zone
I just love u❤ love the way u speak, usually I never comment on RUclips videos, but u made me like that i just want to write that i love u 😇 thxxx fr a therapy that i needed in morning 😘
holding myself accountable and in a form of self love i have decided to invest in myself all because of you. I'M MANIFESTING 1000 SUPPORTERS BY JULY I CAN DO THIS I NEED TO BE CONSISTENT AND DO THIS FOR MYSELF BECAUSE ONLY I CAN WORK TOWARDS MY DREAMS NO ONE ELSE!!!
❤❤❤❤❤
you got this!!!! you just gained 1 more subscriber towards your goal. will support you moving forward too ❤
great message and yes we need to do it for ourselves we owe it to our self
@@mindyli5974 thank you so much
Tam, you are greattt, I love your videos because they always help me so much!
Thank you
Hey tam❤️
I was wondering if you might consider making a video about how to trust yourself and talk about it more in detail.How can we trust ourselves all the time, when facing new challenges and obstacles etc.
Girll im so proud of you hope ur living ur best life in New York Cityyy its so motivating for me that you have come so far. All the best to everyone who reads btw love the message of ur vid cause self love is wayyy more than one bubble bath( even though i love them)
Once again, the video manifested in the right time I needed it. You are really special Tam!
Ahhhhhh the timing. 😭😭😭 tam ahhhhhh ily. I’m just starting the healing journey thank you so much for this video.
I can’t wait for the day I watch your TED talk
Thank you so much for this video. I was a people pleaser for such a long time and now I'm finally committing to cultivating a decent self love and care discipline in the ways you described here. So I'm definitely going to listen to this again and make notes and start implementing these changes. 😊❤️🙏🏻
I'm starting my self care journey from today. ❤ I'm happy.
I love solo dates tooo❤️❤️
Much needed this video right now for real and this is just showed up😩 thank you queen🥺💗
I so look forward to your Friday videos! It's a great way to unwind from a hard week and good reminders. A reset!
Changing is so difficult!
I NEED ADVICE WITH THIS SITUATION!!
so there is this guy in my class who i have been pretty good friends with for a year. this is our last year in school. we have so so much in common, so much that i wouldn't even have imagined. he is like my male and more confident version. we both are on our path of self improvement and building confidence.
i think i started to develop feelings for him in the start of this year. i feel a little sad when we dont talk for like a day. and we used to sit together till like 3 days ago, now our seats are changed. he makes feel so comfortable, he makes me feel like i can tell him anything without fearing him to judge me cause we have had a similar past. recently, i have been noticing that sometimes during the day i think that if he were here we both would laugh at it(whatever i saw or did) so hard, or we will have a whole ass conversation about it. I want to admit to him that i like him but im too scared because
1. its embarrassing.
2. i dont want our friendship to get super awkward.
what do you think i should do?
You can tell him that you like him... If he accepts then good for you, if he rejects then too good for you... As I was in the same situation 5 years ago and then he got married and i regret not telling him till now
My favourite thing about this video was honestly every thing ❤️ Tam is just one of the most amazing people on this planet❤️ thank you for everything, from the bottom of my heart ❤️
I AM LITRERAY SO IN LOVE WITH YOU AND YOUR VIDEOS. IT'S LIKE HAVING AN ELDER SISTER WHO REALLY CARES ABOUT YOU. CAN YOU PLEASE MAKE A VIDEO ON COLLEGE LIFE , LIKE WHEN YOU ARE MOVING OUT OF YOUR HOME FOR THE FIRST TIME AND HOW TO DEAL WITH THE NEW WORLD YOU ARE JUMPING INTO.
9:33 setting and honoring your personal boundaries
getting used to the fact that
you are going to dissapoint others
Just cannot express how correct your timing is. I love you tam❤❤❤... you came in my life like the universe sends again something to get back to feel grateful for when I'm losing myself again . Thankyou and I love you thankyou so muchh❤❤❤❤❤❤❤❤❤💗💗💗💗💋😘😘😘🫀🫀
The arrival of this video actually brought me near tears. I'm a teen from India and have been trying to work towards this very journey for a few months. Your channel actually introduced me to this concept and seeing this video just made me feel so guided and protected. I seriously love you and your channel, Tam ❤
Thank you soo muchh Tam❤, like this was exactly what I needed. I got to know about your channel 3 months ago and your videos have helped me a lot to heal❤️🩹 and start my self-love journey🫶✨️🤌. But still I needed to work on with the relationship with myself. Thank you again❤
Tam Thank you so much for your channel! I am in month ten, officially today of being single for a year and people are asking for my secret, because my energy has become magnetic. Thank you so much! This singlehood journey has changed my life. I went on a solo date this evening and have enjoyed solo dates.
Tam making my mindset go📈 each day. Tysmmmm❤
Thank you, Tam! You are like my online best friend and I am glad that our support also gives something back to you because I feel so grateful towards you and - thanks to your content - now also towards myself! 🥰
Homework part in your videos are fab to summarise the topic ❤
Glad you like them!
Thank you for this❤
Love from South Africa 🇿🇦
i love you girl if i ever met you i would jump and hug u cuz you are the older sis i needed * writiing and tearing up lol*
You really are so mature for your age (you're only like 3 years older than me, EEK!) and put so much effort into your videos.. thank you, no other youtuber researches and puts in the work like you!!! I actually already do a lot of the things in these videos (i pride myself on being insightful) and i used to watch old videos of myself all the time and read my old diaries, its such a fun pastime to compare your current self to your past self and see how much you've grown!! And I agree with the other comment - self trust because procrastination kills self trust. I realized i definitely have some self trust issues. You're so beautiful and smart, keep going!! You're AWESOME Tam.
Edit: Also, I need to start taking notes on all of your videos... i keep watching them and its such great advice and then I forget it after a couple days except for a few integral lessons that stick with me.
Hi Tam, your self-improvement videos have been such an inspiration to me, thank you for all the positive energy you bring to your content ❤