Thank you Very useful. I am trying them after a Hip Replacement.8 months ago after a fall due to Osteoporosis and now have 30 staples in my left hip. A complete no pain recovery Right knee is now a problem. 😅😅I have been exercising and taking physio. Learning these exercises in Physio too.I am in my 80’s.
Dziękuję bardzo za porady super bardzo przydatne pozdrawiam ❤
Thank you Very useful. I am trying them after a Hip Replacement.8 months ago after a fall due to Osteoporosis and now have 30 staples in my left hip. A complete no pain recovery Right knee is now a problem. 😅😅I have been exercising and taking physio. Learning these exercises in Physio too.I am in my 80’s.
I need this. Thank you.
Wow, you are very warm.
Thank you 👍
This is very helpful.. thank you.
Clear good instruction. I am 90 and I need all of these.
Thank you for your best exercise. Meta AI helped me take your video!
Thanks for the video!
Thank you very good video, well presented and clear information-love from ☘️🕊️🌹
Will try
Like it 85Years old
Exercises are great, helpful but it would be more helpful to walk us through the exercises in a session. Perhaps divide them up into shorter sessions.
This is a good note for future videos, thank you!
thanks enjoy our jazz
Tight rope easy, do it every Saturday night at request of the law
ok planta fasciia suffered 79 year old . building rubble accident with a loaded wheelbarrow .. silly me .. should have known better .
Hi
good job. Well done - it is very helpful
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